June 18, 2011
When I changed my diet to organic, real food, I discovered it’s wise buy ingredients from many different sources. I have several places where I buy my food and I’ll highlight a few over the next couple of weeks. One of my favorite resources is Azure Standard. Their site is a virtual “Whole Foods” at incredible prices. You can find anything from grain [...]
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May 23, 2011
How well do you know your food? Did you know most non-organic fruits, vegetables, meat, eggs, wheat flour, and spices are irradiated? Irradiation is a process through which ionizing radiation in the form of gamma rays, x-rays, or electrons are used to kill bacteria in food. Irradiation, however, can destroy many of the vitamins in foods [...]
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