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Grain Free Recipes

Thumbnail image for Mexican Rice (Grain-Free, Paleo)

Mexican Rice (Grain-Free, Paleo)

March 25, 2014

I’m excited the message about real, unprocessed foods is slowly reaching the mainstream. Last week, the New York Times announced that a “large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.”.  This latest study only affirms this study from […]

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Thumbnail image for Raspberry Crumble Bars (Grain-Free, Paleo)

Raspberry Crumble Bars (Grain-Free, Paleo)

March 18, 2014

Today I’m happy to give you a recipe from Kelly who writes the blog, The Nourishing Home. Kelly is a sweet lady with a passion for family and helping others learn how to lead a healthy life. She recently went grain-free and has been sharing her ideas and new recipes on her site. The raspberry bars […]

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Thumbnail image for White Bean Chicken Chili (Grain-Free)

White Bean Chicken Chili (Grain-Free)

March 13, 2014

One fun benefit of blogging and writing is the new cookbooks publishing houses often send me. Some I give away to friends, but some are so good I curl up in bed and read every word. The B.T.C. Old-Fashioned Grocery Cookbook arrived unexpectedly in the mail a few weeks ago. I read the title and spent at least 2 minutes trying to figure out what B.T.C […]

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Thumbnail image for Chocolate Cupcakes with Peanut Butter Frosting (Grain-Free, Paleo Adaptation Included)

Chocolate Cupcakes with Peanut Butter Frosting (Grain-Free, Paleo Adaptation Included)

March 10, 2014

Whether it’s a spoonful of peanut butter with a few chocolate chips or chocolate cupcakes with peanut butter frosting – chocolate and peanut butter always combine wonderfully.  If you have a peanut allergy, you can substitute with almond butter or sunflower butter. If you prefer to avoid dairy, I have an adaptation for you too […]

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Thumbnail image for Classy Chicken Salad with Dates and Macadamia Nuts, & Back to Butter

Classy Chicken Salad with Dates and Macadamia Nuts, & Back to Butter

March 4, 2014

Aside from my mom, Molly is my very favorite cook. Her recipes are nourishing and full of flavor. Molly and I met several years ago through our blogs. We started writing one another and then after a few months we decided to be brave and meet one another in person at the farmer’s market. The […]

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Thumbnail image for How to Make a Perfect Pot of Tea and Mighty Nest

How to Make a Perfect Pot of Tea and Mighty Nest

February 27, 2014

Taking out time to relax and unwind may seem frivolous these days. Society tells us to keep going, stay moving, keep eating, but it’s not healthy to constantly work. We need to take time to relax and rejuvenate. I struggle with this idea and I imagine many of you do, too. Lately, I’ve been actively […]

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Thumbnail image for Egg Foo Young and Nom Nom Paleo: Food For Humans Book Review

Egg Foo Young and Nom Nom Paleo: Food For Humans Book Review

February 24, 2014

I enjoy Michelle’s witty humor and how she makes eating a Paleo diet so easy and fun. Her new book Nom Nom Paleo: Food for Humans is a must-read for anyone looking into a Paleo or grain-free diet. Her easy-to-follow recipes don’t require hard-to-find ingredients and she finds a way to include humor on every […]

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Thumbnail image for How to Get Your Child to Eat More Vegetables

How to Get Your Child to Eat More Vegetables

February 17, 2014

We made the switch to unprocessed foods when my daughters were two and three years old. I made slow and steady changes to our diets, but I encountered some resistance from the girls – they weren’t used to so many vegetables and unprocessed foods. Discouraged at first, I came across a study which found that […]

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Thumbnail image for The Perfect Fudgy Brownie (Grain-Free, Paleo, Gluten Free)

The Perfect Fudgy Brownie (Grain-Free, Paleo, Gluten Free)

February 6, 2014

Sometimes you want a crumbly, cake-like bar and sometimes you crave a dense, fudgy brownie. If I’m going to eat some chocolate, I want the flavor to knock me between the eyes. Do you know what I mean? For over a year, I played with different brownie recipes, hoping to find “the one.” Mission accomplished. No […]

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