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Grain Free

Thumbnail image for Coffee Cake (Grain Free, Gaps, Paleo, Primal)

Coffee Cake (Grain Free, Gaps, Paleo, Primal)

March 13, 2012

There’s a lot going on in the background here at Deliciously Organic. We’re constantly testing recipes, taking photos, editing, and doing further reading and research. The girls help with new ideas, hold props for photos, and offer their opinions of the results. Several members of our household edit each post and meal plans. We read [...]

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Thumbnail image for Smoked Salmon, Poached Eggs and Micro Greens

Smoked Salmon, Poached Eggs and Micro Greens

March 9, 2012

I’ve been a bit preoccupied with breakfast lately. Staying grain-free can lead to mundane breakfasts, and nothing bores me more than eating the same thing over and over. Taking grains out of my diet has fueled my creativity, though. Especially since many of you have requested breakfast ideas over on Facebook. I’m thankful to be [...]

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Thumbnail image for Coconut, Berry, and Spinach Smoothie Recipe (Paleo, Gaps)

Coconut, Berry, and Spinach Smoothie Recipe (Paleo, Gaps)

March 7, 2012

“This has spinach in it?” Pete made my day with his question. I’ve learned a little lesson – when I’m using new or different ingredients I don’t announce it to the family. Instead, I serve them, see what the feedback is and then tell them the ingredients. Works like a charm.

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Thumbnail image for Apple, Cherry and Blueberry Crisp

Apple, Cherry and Blueberry Crisp

February 29, 2012

  At the edge of each season, I start fixating on what’s to come. Warmer weather, cooler weather, the leaves changing, cold winds. Pete grins when I start talking about “how I can’t wait for ______.” This week I’m craving spring. We were toyed with a bit when the temperatures reached 75ºF for a few [...]

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Thumbnail image for Baked Eggs and Prosciutto Cups

Baked Eggs and Prosciutto Cups

February 27, 2012

This is our new favorite breakfast. Baked eggs in a prosciutto cup with leeks and cheese. We played around with bacon, but it didn’t have the results we were looking for. The prosciutto crisps and creates the perfect shell to hold the runny eggs. If you prefer fully-cooked eggs, you can whisk the eggs together [...]

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Thumbnail image for Lemon Tart (GAPs, Grain Free)

Lemon Tart (GAPs, Grain Free)

February 22, 2012

  Life’s moving a bit too fast for our family lately. Deadlines, school studies, and my husband’s endless hours at work led us all to exhaustion and a bit of frustration. We realized we needed some downtime. Some time to unplug and slow down. John and Molly invited us to their home – Apricot Lane [...]

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Thumbnail image for Granola Bars (Grain Free, Paleo, Gluten Free, Gaps)

Granola Bars (Grain Free, Paleo, Gluten Free, Gaps)

February 15, 2012

These are my favorite granola bars of all time! Nuts and seeds folded into a sticky mixture of coconut oil, honey and vanilla. Simple and sweet. Nothing complicated. These bars can be adapted with dozens of different ingredients. Substitute your favorite dried fruits for the seeds, add a little flax (I suggest this only for [...]

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Thumbnail image for Coconut Hot Chocolate with Almond Whipped Cream

Coconut Hot Chocolate with Almond Whipped Cream

February 10, 2012

We often discuss organic, unprocessed foods in our house. As I learn, I’ve made a point to share with my kids so they can make healthy choices for themselves. My youngest daughter is 9 years old and has become pretty passionate about eating unprocessed foods. She regularly declines food at

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Thumbnail image for Coconut Bars

Coconut Bars

February 6, 2012

I love the versatility of coconut. The water in the middle of the fruit is full of electrolytes and makes for a refreshing drink. The meat can be dried and flaked to make any number of dishes. The dried meat can also be powdered for flour, or the oil can be pressed out for coconut oil. [...]

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Thumbnail image for Pizza (Grain Free, Paleo, Primal, GAPS)

Pizza (Grain Free, Paleo, Primal, GAPS)

February 3, 2012

I spend most Friday afternoons outside with my neighbors. We pull up our lounge chairs, pour some wine, and catch up from the week. For the past couple of months, I’ve wished I could walk into the house after our Friday “block party” and make some pizza (if I’m going to be really honest, I [...]

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