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Whole Wheat

Thumbnail image for Healthy Food for the Troops – How We Can Help

Healthy Food for the Troops – How We Can Help

March 26, 2012

As a military wife, I’m concerned about the foods our troops receive while deployed. Because the food often travels thousands of miles, it can be full of preservatives, additives, coloring, sugars – the list goes on. It can be a challenge for our troops to eat a nourishing diet while protecting our country. Instead of [...]

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Thumbnail image for Deliciously Organic Store – Weekly Meal Plans and Holiday Menus

Deliciously Organic Store – Weekly Meal Plans and Holiday Menus

November 16, 2011

Today, I’m excited to announce the Deliciously Organic Online Store! I’ve been working on it in the background for a while and eagerly waiting for the chance to let you in. First, let me say, “Thank you” – things have grown quickly around here because you keep coming back.

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Thumbnail image for Quick Skillet Whole Wheat Pizza

Quick Skillet Whole Wheat Pizza

August 23, 2011

Quick, stove top, whole wheat pizza crust – probably a phrase you never thought you’d see. A few weeks ago, I came across a recipe from Cook’s Country for a stove top pizza and thought, “Why not adapt it with whole wheat flour?” I’ve been searching and testing quick whole wheat pizza crusts for years [...]

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Thumbnail image for Blueberry Muffins – Two Ways – Gluten Free or Whole Wheat

Blueberry Muffins – Two Ways – Gluten Free or Whole Wheat

August 19, 2011

Breakfast in a hurry – one of the most tempting of the “convenience foods” especially on rushed school mornings. One of my favorite quick ways to make a nourishing, real breakfast is to make muffins ahead of time, freeze them, then put them in the oven in the morning as we’re all getting ready. When [...]

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Thumbnail image for Pop Tarts – Two Ways – Whole Wheat or Gluten-Free

Pop Tarts – Two Ways – Whole Wheat or Gluten-Free

August 8, 2011

What’s the difference between white wheat flour and whole wheat flour? White wheat flour is ground from hard white wheat. Whole wheat flour is ground from red hard wheat. White wheat flour (hard white wheat) contains a bit less gluten and a little less protein than whole wheat flour (hard red wheat). So if you [...]

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Thumbnail image for Whole Wheat Pizza Crust

Whole Wheat Pizza Crust

April 1, 2011

Baking with whole wheat can be tricky. When I first started, I quickly learned replacing whole wheat flour with white flour 1:1 won’t bring good results. I also realized there is a huge difference between whole wheat flour and whole wheat pastry flour. Whole wheat flour is generally ground from hard white wheat. It has a higher protein [...]

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Thumbnail image for Cappuccino Cheesecake Bars

Cappuccino Cheesecake Bars

February 14, 2011

Happy Valentine’s Day! Thinking about making a delicious dessert for your special someone? May I suggest a layer of sweet graham cracker topped with creamy, subtle cappuccino cheesecake? A dollop of whipped cream seals the deal. If your Valentine isn’t a cheesecake fan, you might try one of my favorites from the past year. These [...]

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Thumbnail image for Whole Wheat Maple Pecan Sables

Whole Wheat Maple Pecan Sables

December 1, 2010

We passed Thanksgiving and sit right in the heart of cookie baking season now! Alice Medrich has been one of my favorite bakers for many years. My copy of her book “Pure Dessert” is well stained and tattered from repeated reference. Last month I was delighted a receive her latest book, “Chewy, Gooey, Crispy, Crunchy, [...]

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Thumbnail image for A Whole Foods Thanksgiving – Caramelized Onion and Cornbread Stuffing

A Whole Foods Thanksgiving – Caramelized Onion and Cornbread Stuffing

November 7, 2010

I’ve been serving this stuffing for several years now and it always draws high praise. I love it because it’s not too complicated but gives big flavor. Sweet caramelized onions, earthy sage, cornbread and butter, that’s basically it. You bake it until the top turns golden brown with crispy edges, then everyone asks for seconds. [...]

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Thumbnail image for A Whole Foods Thanksgiving – Cornbread

A Whole Foods Thanksgiving – Cornbread

November 5, 2010

The holidays are swiftly approaching and we’re entering a time of indulgence. I enjoy cheating every once in a while, but I continually look for ways to eat well without sacrificing on health. This month, I’ll show you how to make some of your holiday favorites without the white sugar, white flour, preservatives, and colorings [...]

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