• Grain-Free Family Table Cookbook Horizontal

    The Grain-Free Family Table Cookbook – Coming Soon!

    I’ve waited for a very long time to tell you some exciting news! My new cookbook, The Grain-Free Family Table, is now available for preorder and will release on November 18th! When I was diagnosed with an autoimmune disease (Hashimoto’s Thyroiditis) in 2008, I chose a grain-free, nutrient-dense diet to help my body heal. Over […]

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    6 Ingredient Slow Cooker Pot Roast (Grain-Free, Paleo)

    I’m a huge fan of Lisa’s Chicken in a Crock Pot recipe. I make a variation of it at least once a week with different ingredients. The recipe boggles the mind a little bit because there are no liquids in the ingredient list – the chicken makes its own liquid. A few months ago I […]