Butternut Squash, Carrot, and Coconut Soup is a nourishing and comforting meal during the colder months. No matter what kind of health issue you are experiencing, a healthy soup is one of the best ways to help nourish the body. ...Continue Reading
Panna Cotta Recipe
This panna cotta recipe is a simple, creamy dessert that feels fancy but is very easy to make. It is lightly sweet, smooth, and packed with gelatin, which is one of my favorite ways to support the body. If you are gluten free and ...Continue Reading
Coconut, Berry, and Spinach Smoothie (Paleo, Gaps)
This coconut, berry, and spinach smoothie is the perfect way to sneak in extra veggies. "This has spinach in it?" My daughter made my day with his question. I've learned a little lesson - when I'm using new or different ingredients, ...Continue Reading
Coconut Hot Chocolate with Almond Whipped Cream
I love whipping up a batch of coconut hot chocolate with almond whipped cream when the days start getting colder. We often discuss organic, unprocessed foods in our house. As I learn, I've made a point to share with my kids so they ...Continue Reading
Strawberry Coconut Smoothie
I love making my strawberry coconut smoothie for breakfast or a midday snack. Wow, it feels good to be back. After 32 hours of driving, we finally made it to the desert of California. We are now living on an isolated Air Force Base ...Continue Reading