March 7, 2013
Today, we close our Unprocessed Kitchen series. Over the last two months, we’ve discussed cookware, bakeware, soups, salads, meats, beverages, baby formula, fermented foods, breads, sugars, the GAPS diet, reading the labels, and how to change to unprocessed foods. I think it’s important to remember that eating an unprocessed, organic diet doesn’t have to mean [...]
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November 27, 2012
I hope you had a restful Thanksgiving with family and friends. We laid low and stayed home – just the four of us. We played games, danced, listened to lots of Christmas carols and put up all our Christmas decorations. Taking a few days to reflect, recharge and reconnect was exactly what our family needed. [...]
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