This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you're using coconut milk, make sure it ...Continue Reading
5-Ingredient Dark Chocolate Creams
These dark chocolate creams are the perfect Valentine's Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it's ...Continue Reading
Chai Cookies (grain-free, gluten-free)
Chai Cookies are a classic sugar cookie with all the chai spices blended in! Whenever I'm baking with grain-free flours, I make sure and always use finely ground almond flour. A regular almond flour often lends a very crumbly ...Continue Reading
Brown Butter Chocolate Chip Cookies (gluten-free, grain-free, egg-free)
These Brown Butter Chocolate Chip Cookies are gluten-free, egg-free, chewy and absolutely delicious! I used a gelatin egg, which is a combination of grass-fed gelatin and hot water, in place of the egg, and it gives the cookie ...Continue Reading
Slow Cooker Red Beans and Rice
Slow Cooker Red Beans and Rice is seriously one of my all-time favorite cozy meals. It's so easy to throw together and it makes the house smell dreamy! Soaking the dry beans the night before is a good idea because beans contain ...Continue Reading
3-Ingredient Fruit Dip
My mom used to make this 3-ingredient fruit dip when I was a kid and it's still one of my favorites! This dip is a combination of room temperature cream cheese, raspberry preserves (you can use any flavor that you'd like) and ...Continue Reading
Woolworth’s Lemon Cheesecake Recipe (gluten-free)
Woolworth's Lemon Cheesecake Recipe is a light and fluffy cheesecake on top of a crispy graham cracker crust. The original recipe calls for packaged jello, so I cleaned it up a bit so we can enjoy it with real food ...Continue Reading
Chicken Fried Steak (Grain-Free, Gluten-Free)
Chicken Fried Steak is a staple recipe here in Texas. I have fond memories of my mom making chicken fried steak on special occasions. She'd serve it with green beans and mashed potatoes and we'd finish it all off with big slices of ...Continue Reading
Cheesy Ranch Potatoes
Cheesy Ranch Potatoes is a well-loved side dish that pairs well with so many different main dishes. Instead of a ranch packet that contains artificial flavors and preservatives, I've got a quick homemade ranch sauce that you can ...Continue Reading
Homemade Sausage Recipe
Homemade sausage is easy to make and much more healthy than many of the options at the grocery store! I know making homemade sausage can sound difficult, but it's actually very easy. You cut up the meat into large pieces, freeze ...Continue Reading
Peach Galette (Grain-Free, Gluten-Free)
Peach Galette is an open-faced rustic peach pie and is a fabulous end to a summer meal! I love making a galette because has all of the elements of pie, but it's much less fussy, there's no par-baking and it bakes in much less ...Continue Reading
Carrot Souffle
Carrot souffle has been served at our dinner table every holiday for as long as I can remember. It's sweet, smooth, creamy, and incredibly easy to make. Carrot soufflé is similar to a sweet potato casserole, but it's creamier and ...Continue Reading
Chocolate Crinkle Cookies (Gluten-Free, Grain-Free)
Chocolate crinkle cookies are a classic Christmas cookie and this recipe is also grain-free! The cookie has a fudgy center with a sweet and slightly crispy exterior. I often use coconut sugar in my recipes, but after thinking it ...Continue Reading
Creamy Tomato Soup (Gluten-Free, Dairy-Free)
Creamy tomato soup is an ultimate comfort food. Combine it with fermented sourdough or gluten-free white dinner rolls and you've got yourself a great meal! Tomatoes are a great source of vitamin C, folate, potassium, fiber, and ...Continue Reading
Butternut Squash Soup
Butternut Squash Soup is a fall and winter favorite that's loaded with nourishing ingredients! Each week I make a pot of stew or soup to have for lunch throughout the week or for a quick dinner. It saves time and money and is a ...Continue Reading
Chicken Parmesan with Zucchini Noodles (Grain Free, Paleo, Gluten Free)
Chicken Parmesan is a classic dish and I've upgraded the ingredients with zucchini noodles so they are all grain-free! The chicken is pounded thin, dredged in almond flour and eggs, fried in ghee, and topped with a bit of parmesan ...Continue Reading
Chicken Pot Pie Soup (Grain-Free, Gluten-Free)
Chicken Pot Pie Soup combines the comfort of a warm pot pie in a delicious soup! The inspiration for this soup came from my favorite chicken pot pie recipe from my cookbook, The Grain-Free Family Table. The filling is a ...Continue Reading
Creamy Mashed Potatoes
Creamy mashed potatoes are a favorite for the Thanksgiving table and so easy to prepare! As a kid, my mom put me in charge of making the mashed potatoes, so I've literally been making this recipe for over 35 years. It's tried ...Continue Reading
Healthy Pantry Staples
Healthy pantry staples are important to have on hand. I realize that if you’re on a restrictive diet this can be stressful, so I thought it would be helpful to have a list of foods that offer lots of nutrients but can be kept on hand ...Continue Reading
Pumpkin Cheesecake (Grain Free, Gluten Free)
Pumpkin cheesecake is one of my favorite desserts to serve during the fall! The crust is blitzed in the food processor, pressed into a pan and baked. The filling is whipped together and all it needs is a good chill in the ...Continue Reading
Simple Beef Chili
A comforting beef chili with all the toppings, is a great way to end the day! I streamlined this recipe so there's very little hands-on work involved. The one thing you need to plan for is to soak the beans the night before. ...Continue Reading
Chicken Stir Fry (Grain-Free, Paleo)
Chicken stir-fry is one of my favorite things to make on the evening of a busy day. All of the vegetables, meat and sauces can be made earlier in the day and then ready to toss together the minute you walk through the door. When ...Continue Reading
Tortilla Soup Recipe
For many years, Tortilla Soup has been a family favorite. The soup is cooked all in one pot and can put on the table in just 45 minutes! You can serve the soup with any of your favorite toppings such as tomatoes, raw cheese, ...Continue Reading
Triple Chocolate Brownie Cookies (Grain-Free)
These Triple Chocolate Brownie Cookies use a combination of three different chocolates to create a rich cookie that you’ll definitely want to pair with a tall glass of milk! If you’d like to only bake a few at a time, you can ...Continue Reading
Beef Stew (Grain Free, Gluten Free, Gaps, Paleo)
Beef stew is a comforting and nourishing meal that has become a family favorite. Years ago, this stew that taught me how to tenderize tough cuts of meat. It’s all about the cooking time. A tough cut of meat like a beef roast needs ...Continue Reading
Grain Free Stuffing and Paleo Biscuits (Paleo, Gaps, Gluten Free)
Since I've continued eating a grain-free diet, I wanted to find a way to include dressing on our Thanksgiving table, so today I'm bringing you a grain-free stuffing recipe! I've also been missing biscuits, so I tested for a few days ...Continue Reading
Pound Cake Recipe (Gluten-Free, Grain-Free)
A classic pound cake is a staple recipe and I’m excited today to bring you a grain-free pound cake recipe that tastes every bit as good as the original! I’ve been doing some thinking about what kinds of sugars to use in my ...Continue Reading
Paleo Chocolate Cake with Chocolate Frosting (Grain-Free, Dairy-Free, Nut-Free)
Deliciously Organic is 10 years old, so let’s celebrate with a Chocolate Cake with Chocolate Frosting! The cake is not only grain-free, but also nut-free and dairy-free so we can all enjoy! I started this blog ten years ago ...Continue Reading
Waffles with Sausage (Grain-Free, Gluten-Free)
I love serving waffles and sausage together for a weekend breakfast, and I thought, why not combine the two? So today, I’ve got a fun recipe for grain-free waffles with sausage. I’m often asked if it’s ok to eat sausage because ...Continue Reading
Skillet Chocolate Chip Cookie (Grain-Free, Gluten-Free, Egg-Free)
There’s nothing more fun than ending a meal with a skillet chocolate chip cookie topped with vanilla ice cream! In this recipe, the butter is browned to give it a nutty, deep flavor, and I kept with nut-free and egg-free ...Continue Reading
Peach Cobbler (Grain-Free, Gluten-Free, Nut-Free, Egg-Free)
Peach cobbler is the essence of summer! Sweet juicy peaches topped with a fluffy, buttery, cake-like topping that’s just slightly crisp is one of the best ways I can think of to finish off a meal. I know that peach season is ...Continue Reading
Fruit Pizza (Grain Free, Paleo)
Fruit pizza was one of my favorite desserts as a kid. A soft sugar cookie topped with sweet fluffy cream cheese and fresh fruit. What's not to love?! If you’d like to make the dairy-free version of this recipe, you’ll need to whip ...Continue Reading
Creamy Chicken, Tomato and Vegetable Soup
Creamy Chicken, Tomato and Vegetable Soup has been a reader favorite for over 8 years now! It's creamy, full of flavor and super comforting. I have a secret for all my soups - sweat the vegetables. This simple technique adds ...Continue Reading
Green Beans with Dates, Oranges, and Hazelnuts
Green beans with dates, oranges, and hazelnuts is an easy side dish to whip up for your Thanksgiving dinner. Is it really important to know what's in everything you eat? I think feeding ourselves and our families requires educated ...Continue Reading
Grain-Free Pecan Pie without Corn Syrup (Paleo, Primal, Gluten Free)
Pecan pie is the epitome of Thanksgiving for me. After a savory meal, I get a cup of coffee, a slice of grain-free pecan pie and enjoy the conversation. Last year I gave you a pecan pie without corn syrup and this year I'll take it a ...Continue Reading
Cranberry Bread (Grain-Free)
Cranberry Bread is a classic holiday quick bread you can serve at breakfast, as a light dessert, or dried and used in bread pudding. This subtly sweet grain-free loaf arrives heavily scented with vanilla and dotted with tangy ...Continue Reading
Thumbprint Cookies (Grain Free, Paleo, Gluten Free, Gaps)
Thumbprint cookies are icons of the holiday season for me. You don’t have to miss out on your favorite cookies just because you’re avoiding grains and gluten this holiday season! Last year, I gave you my grain free slice-and-bake ...Continue Reading
Coffee Cake (Grain Free, Gaps, Paleo)
This grain-free coffee cake is nice and moist without being too sweet, and has a crumbly topping. Coffee cake is a traditional European cake that was served alongside a cup of coffee. It was traditionally a single layer cake with a ...Continue Reading
Scalloped Potatoes (Grain-Free)
I love scalloped potatoes as part of a Thanksgiving spread! You can prepare them the day before and quickly reheat them in the oven to reduce the workload on Thanksgiving Day. It’s a smart idea to use a food processor or mandolin ...Continue Reading
Fudgy Pumpkin Brownies (Grain-Free)
My fudgy chocolate brownies have been a reader favorite for over a year now, and today we’re going to add pumpkin to the mix! I took the chocolate brownie recipe and simply swirled in a sweet pumpkin puree. The brownies incredibly ...Continue Reading
Pulled Pork with Cornbread Topping (Grain-Free)
I absolutely love serving pulled pork with cornbread topping during the fall. The sweet and tangy shredded pork hides under buttery, golden "cornbread." It’s great for potlucks, when you’re having lots of friends over to watch a ...Continue Reading
The Grain-Free Family Table Cookbook Recipe Chart by Dietary Need
I have a little gift for you today! Many of you have asked exactly how many and which recipes contain eggs, nuts, coconut, dairy, sugar etc. in my new cookbook, so I made a simple chart for you to reference! Click here to download The ...Continue Reading
Tomorrow is the Big Day and a $1,000 Mighty Nest Giveaway!
I'm elated that my new cookbook, The Grain-Free Family Table, will be released tomorrow! I'm thankful for the many years I struggled to overcome Hashimoto's disease because I can now use what I've learned to help others. If you, or ...Continue Reading
Chocolate Framboise Cake (Grain-Free)
Chocolate Framoboise Cake is completely indulgent and perfect for a special celebration. The original recipe called for Cassis, but I had a hard time finding it, so I used Framboise and it turned out beautifully. Keep this ...Continue Reading
Pumpkin Spice Waffles (Grain-Free, Paleo)
Pumpkin Spice Waffles are fun way to start a fall day! I included a Paleo/dairy-free version of this recipe for you if need to be avoiding dairy right now. Here are some other pumpkin recipes you might enjoy! Pumpkin ...Continue Reading
Arepas (Grain-Free, Paleo)
I love this recipe for grain-free arepas! I don’t know how to convey how thankful I am that my story of recovery reached so many people last week! Many were encouraged and I loved seeing so many of you reach out to others, ...Continue Reading
Apple Pancake (Grain-Free, Paleo)
An Apple Pancake is easy to make and a fun breakfast to get the weekend started! Abby, my younger daughter, has really enjoyed baking lately. She tags recipes in cookbooks and magazines, I jot down the grain-free adaptation if ...Continue Reading
Chocolate Berry Tart (Paleo, Grain-Free)
A chocolate berry tart is one of my easy-to-prepare summer dessert staples. The fresh berries make it quite the show-stopper! I used a chocolate crust highlighted by a wonderful combination of sweet, chocolate and just a bit ...Continue Reading
Quick Shrimp Scampi with Squash Noodles (Grain-Free, Paleo, Gluten Free)
Shrimp scampi with squash noodles in 20 minutes? Yes, please! Fresh shrimp, lemon, parsley, garlic and vegetable "noodles" make for a quick and vibrant spring meal. Recreating your favorite pasta dish with squash or zucchini ...Continue Reading
Mexican Rice (Grain-Free, Paleo)
This Mexican "rice" is a great grain-free alternative and pairs well with chicken fajitas for a complete meal! I’m excited the message about real, unprocessed foods is slowly reaching the mainstream. Last week, the New York Times ...Continue Reading
White Bean Chicken Chili (Grain-Free)
This white bean chicken chili the perfect soup for a chilly night! One fun benefit of blogging and writing is the new cookbooks publishing houses often send me. Some I give away to friends, but some are so good I curl up in ...Continue Reading
Classy Chicken Salad with Dates and Macadamia Nuts
Aside from my mom, Molly is my very favorite cook. Her recipes, like this classy chicken salad with dates and macadamia nuts, are nourishing and full of flavor. Molly and I met several years ago through our blogs. We started ...Continue Reading
The Perfect Fudgy Brownie (Grain-Free, Paleo, Gluten Free)
Sometimes you want a crumbly, cake-like bar and sometimes you crave a perfect, fudgy brownie. If I’m going to eat some chocolate, I want the flavor to knock me between the eyes. Do you know what I mean? For over a year, I played ...Continue Reading
How Much Does Real Food Really Cost?
I often hear people complain about the “expense” of eating unprocessed food. If we really take a closer look and compare prices, though, unprocessed foods provide far better value: Does that make you think twice about the cost of ...Continue Reading
The Perfect Molasses Cookie (Grain Free, Paleo, Gluten Free)
This is the most perfect molasses cookie I've ever eaten. I love their soft and chewy texture, rich molasses flavor, and their contrasting sweetness and spice. "These are grain free?!" That's what my kids said after they took ...Continue Reading
Chocolate Chip Coconut Pecan Cookies (Grain-Free, Paleo)
It's the holiday season - let's start off the month with some chocolate chip pecan cookies! My brother loves these cookies. He and his wife will celebrate Christmas with us in just a few weeks, so I created a grain-free version we ...Continue Reading
15 Grain-Free Thanksgiving Recipes for the Whole Family to Enjoy
When it comes to Thanksgiving recipes, I've got you covered! Here's a round-up of my favorite grain-free Thanksgiving recipes for you and your family to enjoy: Grain-Free "White" Dinner Rolls - The family is head-over-heels for these ...Continue Reading
“Cornbread” and Sausage Stuffing (Grain-Free, Gaps, Paleo)
I'm so excited to make this grain-free "cornbread" and sausage stuffing for Thanksgiving this year! If you want to educate yourself about health and nutrition, mark your calendar for next year’s Weston Price National Conference. I ...Continue Reading
Apple Pie (Grain-Free, Paleo, Gluten Free)
Thanksgiving rapidly approaches and if you’re like me, you’re already thinking about what to serve for your holiday meal. I thought we’d kick off the month with a pie. Last year, I shared my grain-free pumpkin and pecan pies so it’s ...Continue Reading
Beef and Broccoli Stir-Fry (Paleo, Grain-Free)
Beef and Broccoli Stir-Fry is an all-time favorite in our house, and this version amps up the nutrients for you! Most stir-fry are cooked with processed PUFA oils such as canola, soy or vegetable oils. These oils are very ...Continue Reading
Homemade Twix Bars (Grain-Free, Paleo, Primal, Gluten-Free)
If I’m going to eat candy, I’d much rather make it myself than buy it at a store, like these homemade Twix bars. That way, I know what’s in the food and it tastes a hundred times better! Of course, my kids love it too. Around ...Continue Reading
Stuffed Acorn Squash (Grain-Free, Paleo, Gaps)
Stuffed acorn squash makes for an easy weeknight meal. It's easy to prepare and you can create numerous variations depending on the additional produce you have on hand. Instead of rice, I "riced" cauliflower and cooked it with ...Continue Reading
Snickerdoodles (Grain-Free, Paleo, Gluten Free)
Cinnamon-spiced snickerdoodles are a classic holiday cookie! Cream of tartar gives a snickerdoodle its characteristic tangy flavor and reacts with the baking soda to cause a crinkly-fallen texture. You can whip up this very simple ...Continue Reading
Cornbread with Jalapeños (Grain-free, Paleo)
Cornbread has always been a favorite of mine, and I've missed it since going grain-free. So, I got in the kitchen and adapted my Grandma's tried-and-true recipe to give you a grain-free cornbread recipe! It reminds me of our summer ...Continue Reading
Chocolate Eclair Icebox Dessert (Grain-Free, Paleo, Primal, Gluten Free)
Recently I shared my Quick Chocolate Pudding and many of you asked for a vanilla-flavored version. As I was testing a vanilla pudding, I decided to take it one step further and make a Chocolate Eclair Icebox Dessert. Have you ever ...Continue Reading
Crepe Quiche Lorraine (Grain-Free, Gluten-Free, Paleo, Gaps)
This crepe quiche Lorraine recipe is just flat-out fun! Crepes for a crust ... how great is that? These small quiches make for a nice breakfast - just make them the day before, store in the fridge, then reheat in the morning. They also ...Continue Reading
Grain-Free “Oatmeal” Cookies with Marshmallow Filling
I love my friend Erica's recipe for grain-free "oatmeal" cookies with marshmallow filling! I enjoy promoting great products I believe in and companies I can stand behind. More than that, I like helping fellow bloggers. Erica’s ...Continue Reading
Corn Dogs (Grain-Free, Paleo, Primal, Gluten Free)
Most days we stick with simple meat, vegetables, healthy fats, and raw dairy, but sometimes it’s fun to go outside the box and make something a bit more nostalgic like these grain-free corn dogs. A fried corn dog takes me back to my ...Continue Reading
Chocolate Cake with Chocolate Buttercream (Paleo, Grain Free, Gluten Free)
I love to bake as a way to unwind. I’ve wanted to develop a grain-free chocolate cake with chocolate buttercream for many months, so I took some time in the kitchen to and came up with this recipe for you. It’s rich, moist and very ...Continue Reading
Cilantro Lime Grilled Shrimp
Cilantro Lime Grilled Shrimp is an easy and flavorful dish! The shrimp is marinated with oil, lime, and chili flakes and then seared quickly until bright pink. So simple! ...Continue Reading
Paleo Chocolate Chip Cookie Dough Ice Cream (Grain Free, Gluten Free)
I finally created a paleo version of one of my favorite ice cream flavors - chocolate chip cookie dough! I feel like I’ve found my place. The South has such a sweet charm to it. The people are so friendly! I can’t tell you how many ...Continue Reading
Shrimp and “Orzo” Salad (Grain Free, Primal, Paleo)
This shrimp and "orzo" salad is one of my new favorite ways of using cauliflower. Cauliflower is having a moment. It’s everywhere, right? From pizza crusts to a mashed side dish to a rice substitute - it’s an incredibly versatile ...Continue Reading
Moving Sale!
A move with the military only comes around every couple of years, so I thought we'd celebrate the change with some great sale prices for you. The sale prices will last until midnight (CST) Friday, May 24th Monday, May 27th. Special ...Continue Reading
Grilled Steak with Green Beans and Mustard-Shallot Sauce
Grilled Steak with Green Beans and Mustard-Shallot Sauce is a hearty dish that can be whipped up in about 20 minutes! Good meals don't have to be complicated and I think this recipe highlights that idea. A steak, green beans and ...Continue Reading
Chocolate Brownies (Grain Free, Gluten-Free, Nut-Free)
A chocolate brownie is one of my kid’s favorite treats to take to school. Many of you have asked that I create more grain-free and nut-free recipes, so this recipe is for you! They are fudgy and moist, but not too dense. Coconut ...Continue Reading
Healthy Food for Camping or Hiking
Packing healthy food for a camping or hiking trip can be tricky. You want the convenience of pre-made food, but not at the expense of your health. Last week, we took some time off as a family and headed to Yosemite National Park. I ...Continue Reading
Grain-Free “White” Dinner Rolls
The family is head-over-heels for these rolls. I never thought I would eat a fluffy, white, and grain-free roll. I found one, though! These rolls are commonly known as Yucca buns and are traditionally made with yucca or tapioca ...Continue Reading
Grain-Free Cupcakes with Buttercream Frosting
Like good bakeware, basic recipes are always nice to have on hand. A “white” cupcake recipe is a great staple because you can add different spices, extracts and flavorings to it, and mix up your frostings. A few weeks ago we ...Continue Reading
Paleo Bread (Grain-Free, Gluten Free, Gaps)
Most of us like to sink our teeth into a piece of bread, slather some butter on a muffin or eat a crunchy cracker every once in a while. Eating gluten free, grain free, or Paleo can complicate that for us, though. With all the tricky ...Continue Reading
New Year’s Special and Paleo Meal Plans
Happy New Year! I want 2013 to be your year for a healthy life. So much of our health depends on the food we eat so I’m going to spend the entire month of January giving your step-by-step tips on how to create an unprocessed kitchen. ...Continue Reading
Chocolate Truffles (Grain Free, Dairy Free, Paleo)
Christmas is in the air! Hymns and carols serenade us as I pack foods like these chocolate truffles for family. My giddy girls complete the joyous process of their last few weeks - carefully finding and wrapping gifts for friends and ...Continue Reading
Brussels Sprouts with Lemon and Hazelnuts
Brussels sprouts with lemon and hazelnuts is an easy, nourishing side dish that's perfect for the holidays! Brussels sprouts contain goitrogens which can inhibit the uptake of iodine into the thyroid (which creates low thyroid ...Continue Reading
Eggnog Cheesecake Bars and Cultures For Health
As you know, I’m a “from scratch” kind of girl. Sometimes I enjoy digging a bit deeper by making some of the ingredients for my cooking and baking, like homemade cream cheese for these eggnog cheesecake bars. Making cheese at home is ...Continue Reading
Chocolate Chestnut Mousse Cake (Grain Free, Paleo, Dairy Free)
Chocolate chestnut mousse cake is the perfect holiday dessert to make for the upcoming Christmas season. I hope you had a restful Thanksgiving with family and friends. We laid low and stayed home - just the four of us. We played ...Continue Reading
Apple Cake (Grain Free, Paleo, Gluten Free, Gaps)
I posted a whole wheat recipe for this apple cake a couple of years ago and now I've adapted it so it doesn't include grains! What a whirlwind week! I spent the last six days in North Carolina working for Lisa on her upcoming ...Continue Reading
Sautéed Leafy Greens
It's been a busy week. A family member was very sick, so I spent most of my week in Texas helping to provide care. What a privilege to spend precious time with family, cooking soups, organic, grass-fed meats, and sautéed leafy ...Continue Reading
Banana Bread (Grain Free, Gluten Free, Paleo, Primal)
Banana bread is a comforting staple, and now it can be grain-free! Somedays I start feeling discouraged about the food situation in America. I try to focus on the good being done by so many, but it often seems we’re up against ...Continue Reading
Pumpkin Whoopie Pies (Grain Free, Gluten Free)
We are only a few days until the official start of fall, so I’m going to open the doors and start talking pumpkin. Pumpkin bread, pumpkin whoopie pies, and pumpkin spice coffee creamer are a few of my favorites. These whoopie pies make ...Continue Reading
Zuccotto (Grain Free, Paleo, Primal, Gluten Free)
I think I might be having too much fun with desserts, like zuccotto. I haven’t developed a new sweet-tooth, but am fascinated and challenged by just how many recipes there are to create without grains. I fell in love with this ...Continue Reading
Chocolate Chip Cookies (Grain Free, Gluten Free, Paleo, Primal)
Grain free baking is the best, and this chocolate chip cookie recipe is just one example! The ingredients and methods are usually very simple. There’s no worry about over-mixing and causing too much gluten to form. The cookies don’t ...Continue Reading
Back-to-School Lunch Ideas (Paleo, GAPs, Grain Free, Gluten Free)
I think every back-to-school post starts with “I can’t believe the summer is gone!”. That’s exactly how I feel. Summer was great, but all of a sudden it’s time to buckle down, get back to a schedule, and start packing lunches each ...Continue Reading
Homemade Grape Nuts Cereal (Paleo, GAPs, Primal, Grain Free, Dairy Free)
This homemade "Grape Nuts" cereal is the perfect addition to your breakfast routine. Sometimes my kids want cereal for breakfast. Heck, even I occasionally want a bowl. Unfortunately, I don’t know of a single minimally-processed ...Continue Reading
Hazelnut Frangipane Tart with Peaches and Creme Fraiche (Grain Free)
Sometimes, I want to get creative and whip up a beautiful, fancy dessert like hazelnut frangipane tart with peaches and creme fraiche. Wonderful ripe stone fruits and berries abound this time of year and I love letting my ...Continue Reading
Vegetable Tian
A vegetable tian is a nutritious side dish loaded with vegetables and lots of flavor! Traditionally tian is a layered dish that features thin vegetable slices atop a tomato sauce base. Overtime, other vegetables have been added, ...Continue Reading
Chopped Waldorf Salad
The first time I ever heard of Waldorf salad was late one night while watching Fawlty Towers with my dad. My dad and I love a good laugh and he introduced me to the hilarious comedy starring John Cleese. We would fill up big bowls with ...Continue Reading
Coconut Tart (Raw, Paleo, GAPs, Grain Free)
Every once in a while, I come across a dessert that makes me head straight to the kitchen, immediately working to adapt my own version. I had my first bite of this delightful coconut tart while in Texas and proceeded directly to Whole ...Continue Reading
July 4th Menu
Fresh produce from the market makes preparing an Independence Day meal much easier. Tomatoes, cherries, herbs and pastured organic beef will headline our menu tomorrow. Here's a look at what we're cooking up: Grilled (Bunless) ...Continue Reading
Roasted Eggplant with Mozzarella, Tomatoes, and Basil
Roasted eggplant with mozzarella, tomatoes, and basil features some of the best summer has to offer. Start with eggplant brushed in ghee and roasted (or grilled) until golden on the edges. Then include one of the most popular ...Continue Reading
Chia Seed Pudding
Chia seeds have gotten a lot of buzz lately for their health benefits and ease of use, so I'm sharing this easy chia seed pudding recipe. The tiny little seeds look a bit like exotic black and white swirled eggs from up close. They ...Continue Reading
Grain Free Graham Crackers (dairy-free, paleo)
These grain-free graham crackers make a nice snack on their own and are super easy to make! Graham crackers are nostalgic and are fun to use for a pie crust, to make s'mores, or to have as a snack with some raw cheese or ...Continue Reading