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Thumbnail image for Tomorrow is the Big Day and a $1,000 Mighty Nest Giveaway!

Tomorrow is the Big Day and a $1,000 Mighty Nest Giveaway!

November 17, 2014

I’m elated that my new cookbook, The Grain-Free Family Table, will be released tomorrow! I’m thankful for the many years I struggled to overcome Hashimoto’s disease because I can now use what I’ve learned to help others. If you, or someone you know is struggling with disease, I encourage you to check out my book. Yes, it has […]

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Thumbnail image for Chocolate Framboise Cake (Grain-Free)

Chocolate Framboise Cake (Grain-Free)

October 17, 2014

We’ve had several birthdays in our house over the past few weeks, including my my husband’s 40th. Pete is all about the chocolate. Not so much pies, cookies, or ice cream – just chocolate. I made this dessert along with a special menu to share with friends as we celebrated

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Thumbnail image for Pumpkin Spice Waffles (Grain-Free, Paleo)

Pumpkin Spice Waffles (Grain-Free, Paleo)

October 13, 2014

My girls love going all-out for the different seasons and holidays. They eagerly anticipate the “landmark” days when we shift into a new part of the calendar. As soon as the first day of fall arrives, they venture into the attic to retrieve our fall decorations and begin making wreaths

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Thumbnail image for Arepas Recipe (Grain-Free, Paleo)

Arepas Recipe (Grain-Free, Paleo)

October 7, 2014

I don’t know how to convey how thankful I am that my story of recovery reached so many people last week! Many were encouraged and I loved seeing so many of you reach out to others, encouraging them in their journeys to better health. I was amazed at how many of you had similar stories […]

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Thumbnail image for Apple Pancake (Grain-Free, Paleo)

Apple Pancake (Grain-Free, Paleo)

September 2, 2014

Abby, my younger daughter, has really enjoyed baking lately. She tags recipes, I jot down the grain-free adaptation if needed, and she spends hours in the kitchen experimenting. The other day she came home from school and said, “Mom, during class I couldn’t stop thinking of all sorts of new recipes to create. Is that […]

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Thumbnail image for Chocolate Berry Tart (Paleo, Grain-Free)

Chocolate Berry Tart (Paleo, Grain-Free)

June 4, 2014

A berry and cream tart is one of my easy-to-prepare summer dessert staples. The fresh berries make it quite the show-stopper! I used a chocolate crust highlighted by a wonderful combination of sweet, chocolate and just a bit salty. Add some fluffy, sweet filling and top it with beautiful berries and you’ve got yourself one […]

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Thumbnail image for Quick Shrimp Scampi with Squash Noodles (Grain-Free, Paleo, Gluten Free)

Quick Shrimp Scampi with Squash Noodles (Grain-Free, Paleo, Gluten Free)

April 3, 2014

Shrimp scampi in 20 minutes? Yes, please! Fresh shrimp, lemon, parsley, garlic and vegetable “noodles” make for a quick and vibrant spring meal. Recreating your favorite pasta dish with squash or zucchini “noodles” is super easy. You either need a vegetable slicer or a julienne peeler to create “noodles” from the squash or zucchini. In […]

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Thumbnail image for Mexican Rice (Grain-Free, Paleo)

Mexican Rice (Grain-Free, Paleo)

March 25, 2014

I’m excited the message about real, unprocessed foods is slowly reaching the mainstream. Last week, the New York Times announced that a “large and exhaustive new analysis by a team of international scientists found no evidence that eating saturated fat increased heart attacks and other cardiac events.”.  This latest study only affirms this study from […]

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Thumbnail image for White Bean Chicken Chili (Grain-Free)

White Bean Chicken Chili (Grain-Free)

March 13, 2014

One fun benefit of blogging and writing is the new cookbooks publishing houses often send me. Some I give away to friends, but some are so good I curl up in bed and read every word. The B.T.C. Old-Fashioned Grocery Cookbook arrived unexpectedly in the mail a few weeks ago. I read the title and spent at least 2 minutes trying to figure out what B.T.C […]

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