Shrimp Scampi with Orzo is one of my favorite gluten-free spring dinners! It's full of bright lemony flavor and is a one-pot gluten-free dinner that the entire family will love. How to Make Shrimp Scampi with Orzo First ...Continue Reading
Egg Bites with Cottage Cheese Recipe
These egg bites with cottage cheese are full of flavor and one of my favorite breakfasts to make ahead. I love having something in the fridge that’s already done, especially on busy mornings. I just pop these in the oven, go get ...Continue Reading
Turkey Pot Pie Recipe (Gluten-Free)
This creamy turkey pot pie recipe is the perfect way to turn leftover Thanksgiving turkey into a warm, satisfying dinner that feels completely fresh. Instead of a traditional pie crust, this version uses tender gluten free, grain free ...Continue Reading
Creamy Wild Rice Soup with Chicken
There’s nothing quite like a bowl of creamy wild rice soup with chicken on a cold day! It’s comforting and nourishing and made with simple, real-food ingredients that support your thyroid and immune health. This soup is gluten-free ...Continue Reading
How to Make Beef and Broccoli Stir-Fry (Gluten-Free)
Beef and Broccoli Stir-Fry is an all-time favorite in our house, and this version amps up the nutrients for you! I'll show you how to make beef and broccoli stir-fry using simple, healthy ingredients. I think many people are ...Continue Reading
Easy Shepherd’s Pie Recipe (Gluten-Free)
If you’re looking for an shepherd’s pie recipe easy enough for weeknights but still hearty and comforting, you’ve come to the right place. This gluten-free and grain-free shepherd’s pie is made with wholesome, nutrient-dense ...Continue Reading
Homemade Cheesy Hashbrown Casserole (Gluten-Free)
If you’re looking for the perfect breakfast casserole or a side dish for brunch, dinner, or potlucks, this Cheesy Hashbrown Casserole is going to be a new favorite. Unlike most recipes that rely on condensed soup from a can or ...Continue Reading
Caesar Salad Chicken Cutlets
If you’re looking for a healthy dinner that’s full of flavor, these Caesar Salad Chicken Cutlets are the perfect combination of crispy, juicy chicken and a cool, crisp Caesar salad. The chicken is coated in a gluten-free breading made ...Continue Reading
Blueberry Crumb Cake (Gluten-Free)
Looking for the perfect blueberry crumb cake that’s moist, bursting with juicy blueberries, and made with real-food ingredients? This gluten-free blueberry crumb cake might just be your new favorite bake—whether you're grain-free or ...Continue Reading
20 Favorite Breakfast Recipes for Hashimoto’s
I've got 20 favorite breakfast recipes for Hashimoto's so you can get your day going off on the right foot! I know the popular thing to do right now is to fast, but I personally don't recommend this for my clients. Here's the ...Continue Reading
No-Bake Fudgy Chocolate Tarts (Gluten-Free)
Fudgy Chocolate Tarts (that taste just like a Hail Merry) is a no-bake dessert that is packed with chocolate flavor! This no-bake fudgy chocolate tart is made with just 5 ingredients and doesn't require any baking. For this ...Continue Reading
Granola Bars (Gluten Free)
These are my favorite grain-free granola bars of all time! Nuts and seeds folded into a sticky mixture of coconut oil, honey and vanilla. Simple and sweet. Nothing complicated. These bars are a combination of soaked and dehydrated ...Continue Reading
Strawberry Cobbler (Gluten-Free)
Strawberry cobbler is made with simple ingredients and is bursting with sweet strawberry flavor! While most cobblers are made with peaches (like in this reader-favorite peach cobbler recipe), this dessert shines with lots of ...Continue Reading
Frittata with Caramelized Onions, Sausage and Sweet Potato
I love making simple recipes like this frittata with caramelized onions, sausage and sweet potato! A frittata can be served warm or at room temperature and is good for any meal of the day. You can also top it with baby greens and ...Continue Reading
Lemon Tart (Gluten-Free)
This lemon tart, made with a buttery crust and sweet and citrusy lemon filling, is a wonderful way to end a meal! The shortbread crust has 1/2 cup of coconut to add some additional flavor and crisp texture. It can be difficult to ...Continue Reading
Louisiana Chicken Gumbo (Gluten-Free)
Louisiana Chicken Gumbo has been a long-time family favorite. It's full of nourishing ingredients and is super comforting! All gumbos have a roux as the base. This is combination of oil (usually vegetable or canola) and flour ...Continue Reading
Tuscan Lemon Chicken
Tuscan Lemon Chicken is a gluten-free, lightly battered chicken topped with baby greens and a bright lemon vinaigrette. I had a version of this chicken at a Trattoria Sostanza in Florence years back and was blown away at their ...Continue Reading
Chocolate Cake with Chocolate Buttercream (Gluten Free)
If you’re searching for the perfect gluten-free chocolate cake, this one checks all the boxes — rich, moist, decadent, and topped with a silky chocolate buttercream that’s hard to beat. This cake is completely gluten-free and ...Continue Reading
Loaded Baked Potato Soup (Gluten-Free)
Loaded baked potato soup is perfect for a winter day. It's wholesome, creamy, buttery, and will warm you up from the inside out. The potato soup is a combination of carrots, celery, onion, butter, bone broth (or meat stock), ...Continue Reading
Cranberry Lemon Bars (Gluten-Free, Dairy-Free)
Cranberry Lemon Bars are the perfect combination of sweet and tart and such a fun dessert for the holidays! The cranberry lemon bars are made with a gluten-free shortbread crust, a layer of tart cranberries and then a sweet ...Continue Reading
Salted Apple Caramel Cobbler (Gluten-Free, Egg-Free)
Salted Apple Caramel Cobbler is such a fabulous way to end just about any meal. It's gluten-free, grain-free and I even have an easy egg-free adaptation for you! The caramel apple cobbler has a base of apples, butter, cinnamon, ...Continue Reading
30 Gluten-Free Thanksgiving Recipes Everyone Will Love
The holidays are such a special time to gather around the table, but if you’re eating gluten-free, Thanksgiving can feel a little tricky. The good news? It doesn’t have to be! I’ve gathered 30 of my favorite gluten-free Thanksgiving ...Continue Reading
The Best Gluten-Free Cornbread
This is hands down the best gluten-free cornbread I’ve ever made. It’s completely grain-free, with a simple paleo and dairy-free option! Inspired by my Grandma’s tried-and-true recipe, this cornbread is soft, flavorful, and the perfect ...Continue Reading
Pumpkin Whoopie Pies (Gluten Free)
These pumpkin whoopie pies are two spiced cookies paired together with a maple-sweetened cream cheese frosting. They are such a fun fall dessert! Traditional Whoopi pies are chocolate, this fall version with pumpkin and spices ...Continue Reading
Stuffed Acorn Squash (Gluten-Free)
Stuffed acorn squash makes for an easy weeknight meal. It's easy to prepare and you can create numerous variations depending on the additional produce you have on hand. To make this recipe grain-free, I use riced cauliflower and cook ...Continue Reading
Apple Cake with Cream Cheese Frosting (Gluten-Free, Dairy-Free)
Apple Cake with Cream Cheese Frosting is a perfect dessert for the fall! This apple cake is gluten-free and dairy-free and can be mixed together in just one bowl. It's packed with fresh apples, cinnamon and honey to sweeten. It ...Continue Reading
Strawberry Tart (Gluten-Free, Dairy-Free)
This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you're using coconut milk, make sure it ...Continue Reading
5-Ingredient Dark Chocolate Creams
These dark chocolate creams are the perfect Valentine's Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it's ...Continue Reading
Chai Cookies (Gluten-Free)
If you’re craving a cookie that’s cozy, comforting, and full of flavor, these chai cookies are the perfect treat. They’re soft on the inside, lightly crisp on the edges, and infused with all the warm chai spices we love—cinnamon, ...Continue Reading
Crispy Parmesan Potatoes
These Crispy Parmesan Potatoes are seriously some of the best roasted potatoes that I've had! This recipe for crispy parmesan potatoes is an old family recipe. My mom used to make it whenever we had guests coming for dinner. The ...Continue Reading
Brown Butter Chocolate Chip Cookies (Gluten-Free)
If you’re looking for the best gluten-free chocolate chip cookies, you’ve just found them. These brown butter chocolate chip cookies are not only rich and chewy, but they’re also egg-free which makes them perfect for anyone who avoids ...Continue Reading
Browned Butter Banana Muffins with Cinnamon Streusel
Browned Butter Banana Muffins with Cinnamon Streusel are a cozy way to get the day going! These grain-free muffins are light and fluffy with just enough banana flavor. The cinnamon topping gives it some nice sweetness and a bit of ...Continue Reading
Chocolate Cheesecake Protein Shake
This Chocolate Cheesecake Protein Shake is a fantastic way to get the day started! This shake is a combination of raw milk, cottage cheese, cocoa powder, maple syrup, egg yolks and vanilla. It's creamy, chocolatly and the cottage ...Continue Reading
3-Ingredient Fruit Dip
My mom used to make this 3-ingredient fruit dip when I was a kid and it's still one of my favorites! This dip is a combination of room temperature cream cheese, raspberry preserves (you can use any flavor that you'd like) and ...Continue Reading
Woolworth’s Lemon Cheesecake Recipe (Gluten-Free)
Woolworth's Lemon Cheesecake Recipe is a light and fluffy cheesecake on top of a crispy graham cracker crust. The original recipe calls for packaged jello, so I cleaned it up a bit so we can enjoy it with real food ...Continue Reading
Chicken Fried Steak (Gluten-Free)
Chicken Fried Steak is a staple recipe here in Texas. I have such fond memories of my mom making it on special occasions. She'd serve it with green beans and mashed potatoes and we'd finish it all off with big slices of ripe cantaloupe ...Continue Reading
Sautéed Green Beans with Garlic and Ginger
Sautéed Green Beans is a great way to add some extra flavor and veggies to your meal! These green beans are crisp-tender with little bits of salty garlic, ginger and a punch of heat. One ingredient that I use in just about ...Continue Reading
Cheesy Ranch Potatoes
Cheesy Ranch Potatoes is a well-loved side dish that pairs well with so many different main dishes. Instead of a ranch packet that contains artificial flavors and preservatives, I've got a quick homemade ranch sauce that you can ...Continue Reading
Skillet-Roasted Chicken with Lemon
Skillet-Roasted Chicken with Lemon is a great meal for any night of the week! For this recipe, chicken is pan fried until the skin is golden brown and crisp. Then the shallots and garlic are added along with coconut flour to ...Continue Reading
Romaine, Avocado and Bacon Salad with Warm Balsamic Dressing
Romaine, Avocado and Bacon Salad with Warm Balsamic Dressing is a wonderful addition to a winter meal. The combination of salty bacon, buttery avocado, crisp lettuce and warm balsamic is a wonderful variety of flavors! The salad ...Continue Reading
Homemade Cherry Pie Filling Recipe
Homemade Cherry Pie Filling is super easy to make and is so much more flavorful than the variety wrapped in aluminum! Ingredients for cherry pie filling Pitted cherries (I used frozen and then thawed before using) Raw ...Continue Reading
Pork Chops with Apples and Onions
Pork Chops with Apples and Onions is one of my most favorite fall meals! The apples and onions are slowly cooked in butter until they turn soft and almost caramelized. Then the pork chops are seared and a sauce is made with a ...Continue Reading
Loaded Baked Potato Skins
Loaded baked potato skins are a favorite game day food and when made with the right ingredients, they can also be a healthy option as well!  Here are some tips to making loaded baked potato skins a healthy option: 1. ...Continue Reading
Homemade Sausage Recipe
Homemade sausage is easy to make and much more healthy than many of the options at the grocery store! Â Â I know making homemade sausage can sound difficult, but it's actually very easy. You cut up the meat into large pieces, freeze ...Continue Reading
Cream Cheese Cherry Pie (Gluten-Free)
Cream Cheese Cherry Pie brings back memories of my Grandma's house, church potlucks and hot summer days. It's a great pie to round out the summer and perfect for a Labor Day BBQ! Cream cheese cherry pie is usually made with a ...Continue Reading
Beef Taco Bowl
A Beef Taco Bowl has been one of my go-to meals for years now! The beef taco bowl is a combination of grass-fed beef sautéed with onions, garlic and cumin. It's served over some soaked brown rice or cauliflower rice and then you can ...Continue Reading
Peach Galette (Gluten-Free)
Peach Galette is an open-faced rustic peach pie and is a fabulous end to a summer meal! I love making a galette because has all of the elements of pie, but it's much less fussy, there's no par-baking and it bakes in much less ...Continue Reading
Basil Lemonade Recipe
Basil Lemonade is refreshing, easy to make, and perfect for the hot summer days! I love a good lemonade, but most are too sweet for my taste, so I like to make my own. In this recipe, the fresh basil is steeped in raw honey, ...Continue Reading
5-Ingredient Bell Pepper and Seed Crackers (Gluten-Free)
5-Ingredient bell pepper and seed crackers are one of my favorite snacks. Five ingredients and very little hands-on work make them an easy snack to keep on hand. It's best to use soaked and dehydrated or sprouted sunflower seeds ...Continue Reading
Summer Vegetable Frittata
A frittata loaded with seasonal vegetables is one of my favorite go-to meals. This summer vegetable frittata can be served at any meal of the day. You can serve it hot or at room temperature. It's very versatile! This frittata ...Continue Reading
Chocolate Peanut Butter Magic Shell
I don't know of an easier or quicker dessert than Chocolate Peanut Butter Magic Shell served over ice cream! It's a blend of semi-sweet chocolate, peanut butter (you can sub with almond butter if you'd like), and coconut oil. ...Continue Reading
Chocolate Gummies
Chocolate gummies are great for a fun snack or for a little something sweet after a meal. The gummies are a combination of heavy cream, gelatin, cocoa, maple syrup, instant decaf coffee, sea salt, and vanilla. The instant decaf ...Continue Reading
Honey Mustard Chicken Salad with Tomatoes and Avocado
Honey mustard chicken salad is a quick meal that is great for the warmer months!  Eating lots of raw, dark leafy greens in salad has become very popular, but it's important to understand that when you’re eating to support your ...Continue Reading
Eggs Florentine (Gluten-Free)
Eggs florentine is a delicious way to start the day! It's similar to eggs Benedict, but with spinach instead of bread. Â Eggs are the star of this dish and are a great source of vitamin A. Vitamin A is a fat-soluble vitamin that ...Continue Reading
Shrimp and Potato Chowder (Gluten-Free)
Shrimp and Potato Chowder is an easy recipe that's packed with thyroid-healing nutrients! Let's break down some of the nutrients in this soup! Wild shrimp is a great source of selenium - Selenium is important for the conversion ...Continue Reading
Chicken Alfredo Spaghetti Squash Boats
Chicken Alfredo Spaghetti Squash Boats is a nourishing and cozy meal during the colder months. Spaghetti squash is such a great vegetable to replace pasta when you're eating a grain-free diet. When it's cooked properly, it ...Continue Reading
Mocha Marshmallows (Without Corn Syrup)
Is there anything more fun than homemade marshmallows?! Over the holidays, I created this recipe for mocha marshmallows and they were a huge hit! Conventional marshmallows contain corn syrup and other preservatives, so I prefer to ...Continue Reading
Carrot Souffle
Carrot souffle has been served at our dinner table every holiday for as long as I can remember. It's sweet, smooth, creamy, and incredibly easy to make. Carrot soufflé is similar to a sweet potato casserole, but it's creamier and ...Continue Reading
Chocolate Crinkle Cookies (Gluten-Free)
Chocolate crinkle cookies are a classic Christmas cookie and this recipe is also gluten-free! The cookie has a fudgy center with a sweet and slightly crispy exterior. I often use coconut sugar in my recipes, but after thinking ...Continue Reading
Creamy Tomato Soup (Gluten-Free, Dairy-Free)
Creamy tomato soup is an ultimate comfort food. Combine it with fermented sourdough or gluten-free white dinner rolls and you've got yourself a great meal! Tomatoes are a great source of vitamin C, folate, potassium, fiber, and ...Continue Reading
Green Beans with Brown Butter and Pepitas
The Thanksgiving table usually abounds with buttery breads, rich puddings, and sweet sides, so I think it’s important to add a little color with a few fresh and simple vegetable dishes. Green beans with brown butter and pepitas is one ...Continue Reading
Pumpkin Spice Pecans
Pumpkin spice pecans are a fun snack during the holiday months! The pecans are tossed with egg whites, brown sugar, vanilla, sea salt, and pumpkin spice seasoning, and then are dried in the oven until crispy. If you don’t ...Continue Reading
Butternut Squash Soup
Butternut Squash Soup is a fall and winter favorite that's loaded with nourishing ingredients! Each week I make a pot of stew or soup to have for lunch throughout the week or for a quick dinner. It saves time and money and is a ...Continue Reading
Bacon-Wrapped Gluten-Free Meatloaf
Bacon-wrapped meatloaf is a nourishing meal for the whole family! Â I'm always trying to find ways to increase the nutrients in my cooking, and adding a bit of liver to meat dishes is a great way to do so (without being able to taste ...Continue Reading
Homemade Hamburger Helper Recipe (Gluten-Free)
Homemade Hamburger Helper has become a family favorite, and it's easy to whip up too!  How many of you have purchased a cardboard box with pasta and a "seasoning mix" hoping for a quick but wholesome meal? I think we might all be ...Continue Reading
Blueberry Streusel Muffin Recipe (Gluten-Free)
It's been years since I've had a fluffy, blueberry streusel muffin - so last week I headed into the kitchen to change that. A whole bag of almond flour later, I came up with a lightly-sweet muffin bursting with fresh blueberries. I ...Continue Reading
Apple Cider Pancakes (Gluten-Free)
Apple cider pancakes provide a great way of warming up to fall without turning on the oven and heating up your kitchen while it’s still a bit warm outside. These fluffy pancakes feature coconut flour, spices and reduced apple ...Continue Reading
The Perfect Gluten-Free Chocolate Chip Cookies
I finally landed on the gluten free chocolate chip cookies recipe I’ve been trying to make for years. These cookies are lightly crisp on the outside and gooey in the middle. They come together fast, bake in about 11 minutes, and ...Continue Reading
Cherry Crumb Cake (Gluten-Free)
Cherry Crumb Cake is a fun cake to make when cherries are in season! Cherry season goes by fast so I take advantage however I possibly can. I buy pounds and pounds of them, my daughters and I pit them, and then we freeze the ...Continue Reading
Chicken Parmesan with Zucchini Noodles (Gluten-Free)
Chicken Parmesan is a classic dish and I've upgraded the ingredients with zucchini noodles so they are all grain-free! The chicken is pounded thin, dredged in almond flour and eggs, fried in ghee, and topped with a bit of parmesan ...Continue Reading
Quick and Easy Tuna Dip
Tuna dip makes for a great snack that is rich in protein and healthy fats. You can serve it with raw vegetables, sourdough, or grain-free crackers. I recommend purchasing tuna that is packed in water and wild-caught. Two of my ...Continue Reading
Cheesecake Ice Cream
Cheesecake ice cream is an all-time favorite in our house. It's a combination of milk, cream, eggs, cream cheese, maple syrup and vanilla that comes together to make a creamy and rich ice cream! When it comes to milk, it's best ...Continue Reading
Homemade Beef Stroganoff (Gluten-Free)
Beef Stroganoff is a combination of steak, mushrooms and a creamy sauce that can be prepared in under 30 minutes. Beef stroganoff is traditionally served over egg noodles. If you can tolerate grains, then Jovial Tagliatelle noodles ...Continue Reading
Quick Homemade Chocolate Pudding (Dairy-Free)
Pudding cups are a fun dessert, but often loaded with processed ingredients, preservatives and additives. Homemade chocolate pudding can be made in about 15 minutes and is a much healthier option! I recommend using coconut milk ...Continue Reading
Creamy Lemon Ice Cream
Creamy Lemon Ice Cream makes for a great finish to just about any meal! The sour cream makes the ice cream ultra-creamy. For a dairy-free version, you can use coconut cream and a good store-bought dairy-free sour cream or you ...Continue Reading
Winter Citrus Caprese Salad
A winter citrus caprese salad is a fun way to brighten up your table during the colder months. If you haven't had burrata before, I highly recommend giving it a try! It's a fresh cheese that on the outside looks like mozzarella, ...Continue Reading
Chicken Pot Pie Soup (Gluten-Free)
Gluten Free Chicken Pot Pie Soup combines the comfort of a warm pot pie in a delicious soup! The inspiration for this soup came from my favorite chicken pot pie recipe from my cookbook, The Grain-Free Family Table. The filling ...Continue Reading
Roast Beef Tenderloin
Roast Beef Tenderloin makes an appearance at only those truly special occasions. It’s not a cheap dinner, so it’s incredibly important you cook it correctly. We want to end up with a moist, juicy, tender piece of meat. This beef ...Continue Reading
Creamy Mashed Potatoes
Creamy mashed potatoes are a favorite for the Thanksgiving table and so easy to prepare! As a kid, my mom put me in charge of making the mashed potatoes, so I've literally been making this recipe for over 35 years. It's tried ...Continue Reading
Soaked Brown Rice Recipe
I'm often asked how to make soaked brown rice, so I wanted to share my very simple recipe with you today! Why should you soak rice? Humans have eaten grains, legumes, nuts and seeds for thousands of years. Traditionally, people ...Continue Reading
Gluten-Free Chocolate Chip Cookie Ice Cream Sandwich
A gluten-free chocolate chip cookie ice cream sandwich is such a fun way to end a meal! Thanks to Cook’s Illustrated, I discovered that when making cookies for ice cream sandwiches, additional water is needed to help the cookie ...Continue Reading
Creamy Potato Salad
Creamy Potato Salad is a classic summer staple. It’s a simple dish that’s great for a BBQ, family get-together, or when you don’t want to turn on the oven. The secret to the flavor in this recipe is the pickle juice. The juice is ...Continue Reading
Watermelon and Apple Salad
Watermelon and Apple Salad is pretty much the perfect salad for a hot summer day. It's also a fun recipe to add to your July 4th celebration! The watermelon and apples are sliced into small matchsticks and then combined with ...Continue Reading
Easy Blender Pancakes (Gluten-Free)
Blender pancakes are a great, easy option for breakfast because you just blend all of the ingredients in the blender and fry! Whenever I make a recipe with almond flour, I always use a finely ground flour. In my experience, when ...Continue Reading
Chicken Parmesan Salad (Gluten-Free)
Chicken Parmesan Salad is a new favorite in our house. It combines all of the favorite flavors of chicken parmesan, but with fresher and lighter ingredients! The chicken is breaded in plantain chips, which gives it a nice crispy ...Continue Reading
Sun-Dried Tomato Pesto
Sun-dried tomato pesto is a fun way to change things up from traditional basil pesto. It only takes handful of ingredients and just a few minutes to throw together. You can add it to pizza, serve over vegetables, grilled meats or fish, ...Continue Reading
Healthy Pantry Staples
Healthy pantry staples are important to have on hand. I realize that if you’re on a restrictive diet this can be stressful, so I thought it would be helpful to have a list of foods that offer lots of nutrients but can be kept on hand ...Continue Reading
Roasted Salmon with Chimichurri (Gluten-Free)
Roasted salmon with Chimichurri is an easy weeknight recipe. The chimichurri can be made days ahead of time and stored in the fridge. And, the sauce also tastes amazing over roasted or sautéed vegetables. When shopping for ...Continue Reading
Lemon Thyme Chicken Thighs (Gluten-Free)
This easy lemon thyme chicken thighs recipe is perfect for a weeknight dinner! The lemon, garlic and herbs are stuffed underneath the skin and then the chicken is rubbed with ghee and roasted until crispy. The lemon helps ...Continue Reading
Homemade Hot Cocoa Mix
Homemade hot cocoa mix is super easy to make and a great way to avoid additional preservatives and additives when you want a hot cup. First, let's take a look at the ingredients in some common hot cocoa mixes: Nestle: sugar, ...Continue Reading
Homemade Cream of Mushroom Soup (Gluten-Free)
Homemade cream of mushroom soup tastes so much better than the variety wrapped in aluminum and is also much healthier! The soup can be served alone as a meal, or you can use it to add to any recipe that calls for "cream of ...Continue Reading
One-Pot Chicken and Potatoes
If you are looking for a great weeknight dinner idea then you can’t go wrong with this One-Pot Chicken and Potatoes recipe! One-pot meals are always helpful to get a nutrient-dense meal on the table without much fuss. This ...Continue Reading
Maple Cheesecake Recipe (Gluten-Free)
A slice of maple cheesecake is rich and indulgent and so fitting for the holidays.The pure maple flavor intertwined with cream cheese and sour cream make for a knock-out dessert. This recipe uses homemade grain-free graham ...Continue Reading
Roasted Butternut Squash with Goat Cheese and Pecans
Roasted butternut squash with goat cheese and pecans is a wonderful vegetarian side dish for a weeknight dinner or holiday meal. The ghee heightens the sweetness of the squash and a pinch of cayenne gives it a little ...Continue Reading
Crispy Brussels Sprouts with Balsamic Reduction
Crispy Brussels Sprouts with Balsamic Reduction is a restaurant-style side dish that you can easily make at home! I was chatting with a friend about holiday recipes the other day and she told me about a local restaurant, Bo-Beau, ...Continue Reading
Pumpkin Cheesecake Recipe (Gluten Free)
If you're looking for the best pumpkin cheesecake recipe to serve this fall, this is it. This creamy, lightly sweetened cheesecake has a buttery graham crust and a no-bake pumpkin filling that’s rich, smooth, and full of cozy fall ...Continue Reading
Butternut Squash, Carrot and Coconut Soup (Gluten-Free)
Butternut Squash, Carrot, and Coconut Soup is a nourishing and comforting meal during the colder months. No matter what kind of health issue you are experiencing, a healthy soup is one of the best ways to help nourish the body. ...Continue Reading
Simple Beef Chili
A comforting beef chili with all the toppings, is a great way to end the day!    I streamlined this recipe so there's very little hands-on work involved. The one thing you need to plan for is to soak the beans the night before. ...Continue Reading
Twice Baked Spinach Potatoes
Twice Baked Spinach Potatoes has been a staple recipe in my kitchen for many years. They contain healthy complex carbohydrates, healthy fats and a bit of greens to round things out. While the current trend is to be super low-carb, I ...Continue Reading
Sausage, Cherry Tomato and Broccoli Skillet
Often we make healthy eating way too complicated! We think we have to stock our kitchens with all sorts of expensive and unique ingredients and we usually end up stressed and wanting to order take-out. Most nights, I cut up ...Continue Reading