This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you're using coconut milk, make sure it ...Continue Reading
5-Ingredient Dark Chocolate Creams
These dark chocolate creams are the perfect Valentine's Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it's ...Continue Reading
Chai Cookies (grain-free, gluten-free)
Chai Cookies are a classic sugar cookie with all the chai spices blended in! Whenever I'm baking with grain-free flours, I make sure and always use finely ground almond flour. A regular almond flour often lends a very crumbly ...Continue Reading
Brown Butter Chocolate Chip Cookies (gluten-free, grain-free, egg-free)
These Brown Butter Chocolate Chip Cookies are gluten-free, egg-free, chewy and absolutely delicious! I used a gelatin egg, which is a combination of grass-fed gelatin and hot water, in place of the egg, and it gives the cookie ...Continue Reading
Browned Butter Banana Muffins with Cinnamon Streusel
Browned Butter Banana Muffins with Cinnamon Streusel are a cozy way to get the day going! These grain-free muffins are light and fluffy with just enough banana flavor. The cinnamon topping gives it some nice sweetness and a bit of ...Continue Reading
3-Ingredient Fruit Dip
My mom used to make this 3-ingredient fruit dip when I was a kid and it's still one of my favorites! This dip is a combination of room temperature cream cheese, raspberry preserves (you can use any flavor that you'd like) and ...Continue Reading
Woolworth’s Lemon Cheesecake Recipe (gluten-free)
Woolworth's Lemon Cheesecake Recipe is a light and fluffy cheesecake on top of a crispy graham cracker crust. The original recipe calls for packaged jello, so I cleaned it up a bit so we can enjoy it with real food ...Continue Reading
Chicken Fried Steak (Grain-Free, Gluten-Free)
Chicken Fried Steak is a staple recipe here in Texas. I have fond memories of my mom making chicken fried steak on special occasions. She'd serve it with green beans and mashed potatoes and we'd finish it all off with big slices of ...Continue Reading
11 Most Popular Slow Cooker Recipes
I am a huge fan of slow cooker recipes! Especially during the fall and winter months, there are few things more comforting than the smell of a slow-cooked meal lingering for hours in the home. Slow-cooker recipes are not just ...Continue Reading
Homemade Sausage Recipe
Homemade sausage is easy to make and much more healthy than many of the options at the grocery store! I know making homemade sausage can sound difficult, but it's actually very easy. You cut up the meat into large pieces, freeze ...Continue Reading
Cream Cheese Cherry Pie (Grain-Free)
Cream Cheese Cherry Pie brings back memories of my Grandma's house, church potlucks and hot summer days. It's a great pie to round out the summer and perfect for a Labor Day BBQ! Cream cheese cherry pie is usually made with a ...Continue Reading
Peach Galette (Grain-Free, Gluten-Free)
Peach Galette is an open-faced rustic peach pie and is a fabulous end to a summer meal! I love making a galette because has all of the elements of pie, but it's much less fussy, there's no par-baking and it bakes in much less ...Continue Reading
Homemade Meatballs with Marinara (Grain-Free)
Homemade Meatballs with Marinara is a comforting dish that's packed with nutrients such as healthy saturated and monounsaturated fats, protein, carnitine, zinc, B vitamins, selenium and heme-iron. Ground beef is such a versatile ...Continue Reading
Honey Mustard Chicken Salad with Tomatoes and Avocado
Honey mustard chicken salad is a quick meal that is great for the warmer months! Eating lots of raw, dark leafy greens in salad has become very popular, but it's important to understand that when you’re eating to support your ...Continue Reading
Eggs Florentine (Grain-Free)
Eggs florentine is a delicious way to start the day! It's similar to eggs Benedict, but with spinach instead of bread. Eggs are the star of this dish and are a great source of vitamin A. Vitamin A is a fat-soluble vitamin that ...Continue Reading
Shrimp and Potato Chowder (Grain-Free)
Shrimp and Potato Chowder is an easy recipe that's packed with thyroid-healing nutrients! Let's break down some of the nutrients in this soup! Wild shrimp is a great source of selenium - Selenium is important for the conversion ...Continue Reading
Chicken Alfredo Spaghetti Squash Boats
Chicken Alfredo Spaghetti Squash Boats is a nourishing and cozy meal during the colder months. Spaghetti squash is such a great vegetable to replace pasta when you're eating a grain-free diet. When it's cooked properly, it ...Continue Reading
Carrot Souffle
Carrot souffle has been served at our dinner table every holiday for as long as I can remember. It's sweet, smooth, creamy, and incredibly easy to make. Carrot soufflé is similar to a sweet potato casserole, but it's creamier and ...Continue Reading
Chocolate Crinkle Cookies (Gluten-Free, Grain-Free)
Chocolate crinkle cookies are a classic Christmas cookie and this recipe is also grain-free! The cookie has a fudgy center with a sweet and slightly crispy exterior. I often use coconut sugar in my recipes, but after thinking it ...Continue Reading
Creamy Tomato Soup (Gluten-Free, Dairy-Free)
Creamy tomato soup is an ultimate comfort food. Combine it with fermented sourdough or gluten-free white dinner rolls and you've got yourself a great meal! Tomatoes are a great source of vitamin C, folate, potassium, fiber, and ...Continue Reading
Butternut Squash Soup
Butternut Squash Soup is a fall and winter favorite that's loaded with nourishing ingredients! Each week I make a pot of stew or soup to have for lunch throughout the week or for a quick dinner. It saves time and money and is a ...Continue Reading
Bacon-Wrapped Meatloaf (Grain-Free, Paleo)
Bacon-wrapped meatloaf is a nourishing meal for the whole family! I'm always trying to find ways to increase the nutrients in my cooking, and adding a bit of liver to meat dishes is a great way to do so (without being able to taste ...Continue Reading
Blueberry Streusel Muffin Recipe (Grain-Free)
It's been years since I've had a fluffy, blueberry streusel muffin - so last week I headed into the kitchen to change that. A whole bag of almond flour later, I came up with a lightly-sweet muffin bursting with fresh blueberries. I ...Continue Reading
Apple Cider Pancakes (Grain-Free)
Apple cider pancakes provide a great way of warming up to fall without turning on the oven and heating up your kitchen while it’s still a bit warm outside. These fluffy pancakes feature coconut flour, spices and reduced apple ...Continue Reading
Cherry Crumb Cake (Grain-Free)
Cherry Crumb Cake is a fun cake to make when cherries are in season! Cherry season goes by fast so I take advantage however I possibly can. I buy pounds and pounds of them, my daughters and I pit them, and then we freeze the ...Continue Reading
Chicken Parmesan with Zucchini Noodles (Grain Free, Paleo, Gluten Free)
Chicken Parmesan is a classic dish and I've upgraded the ingredients with zucchini noodles so they are all grain-free! The chicken is pounded thin, dredged in almond flour and eggs, fried in ghee, and topped with a bit of parmesan ...Continue Reading
Quick and Easy Tuna Dip
Tuna dip makes for a great snack that is rich in protein and healthy fats. You can serve it with raw vegetables, sourdough, or grain-free crackers. I recommend purchasing tuna that is packed in water and wild-caught. Two of my ...Continue Reading
Cheesecake Ice Cream
Cheesecake ice cream is an all-time favorite in our house. It's a combination of milk, cream, eggs, cream cheese, maple syrup and vanilla that comes together to make a creamy and rich ice cream! When it comes to milk, it's best ...Continue Reading
Homemade Beef Stroganoff (Grain-Free)
Beef Stroganoff is a combination of steak, mushrooms and a creamy sauce that can be prepared in under 30 minutes. Beef stroganoff is traditionally served over egg noodles. If you can tolerate grains, then Jovial Tagliatelle noodles ...Continue Reading
Quick Homemade Chocolate Pudding (Dairy-Free)
Pudding cups are a fun dessert, but often loaded with processed ingredients, preservatives and additives. Homemade chocolate pudding can be made in about 15 minutes and is a much healthier option! I recommend using coconut milk ...Continue Reading
Creamy Lemon Ice Cream
Creamy Lemon Ice Cream makes for a great finish to just about any meal! The sour cream makes the ice cream ultra-creamy. For a dairy-free version, you can use coconut cream and a good store-bought dairy-free sour cream or you ...Continue Reading
Chicken Pot Pie Soup (Grain-Free, Gluten-Free)
Chicken Pot Pie Soup combines the comfort of a warm pot pie in a delicious soup! The inspiration for this soup came from my favorite chicken pot pie recipe from my cookbook, The Grain-Free Family Table. The filling is a ...Continue Reading
Roast Beef Tenderloin
Roast Beef Tenderloin makes an appearance at only those truly special occasions. It’s not a cheap dinner, so it’s incredibly important you cook it correctly. We want to end up with a moist, juicy, tender piece of meat. This beef ...Continue Reading
Mongolian Beef (Grain-Free)
Mongolian beef is an easy weeknight dinner that’s much more nutritious than take-out! I used sirloin in this recipe, but you can swap it out with cuts such as ribeye, flatiron or T-bone. You can also add in extra vegetables like ...Continue Reading
Grain-Free Chocolate Chip Cookie Ice Cream Sandwich
A grain-free chocolate chip cookie ice cream sandwich is such a fun way to end a meal! Thanks to Cook’s Illustrated, I discovered that when making cookies for ice cream sandwiches, additional water is needed to help the cookie ...Continue Reading
No Bake Cookies (Paleo, Grain-Free, Gluten-Free, Dairy-Free)
No-Bake Cookies are a favorite in the summertime. You just mix the ingredients and then put them in the fridge to chill. So easy! This is an old-school recipe that I adapted so that more of us with food intolerances or allergies ...Continue Reading
Salisbury Steak Recipe (Grain-Free)
Salisbury steak is a comforting weeknight recipe. The steak rounds are smothered in an onion and mushroom sauce to make this an easy and flavorful meal! When looking for beef, it's important to remember that conventional, ...Continue Reading
Easy Blender Pancakes (Grain-Free, Paleo)
Blender pancakes are a great, easy option for breakfast because you just blend all of the ingredients in the blender and fry! Whenever I make a recipe with almond flour, I always use a finely ground flour. In my experience, when ...Continue Reading
Chicken Parmesan Salad (Grain-Free)
Chicken Parmesan Salad is a new favorite in our house. It combines all of the favorite flavors of chicken parmesan, but with fresher and lighter ingredients! The chicken is breaded in plantain chips, which gives it a nice crispy ...Continue Reading
Healthy Pantry Staples
Healthy pantry staples are important to have on hand. I realize that if you’re on a restrictive diet this can be stressful, so I thought it would be helpful to have a list of foods that offer lots of nutrients but can be kept on hand ...Continue Reading
Roasted Salmon with Chimichurri (Grain-Free, Paleo)
Roasted salmon with Chimichurri is an easy weeknight recipe. The chimichurri can be made days ahead of time and stored in the fridge. And, the sauce also tastes amazing over roasted or sautéed vegetables. When shopping for ...Continue Reading
Lemon Thyme Chicken Thighs (Grain-Free, Paleo)
This easy lemon thyme chicken thighs recipe is perfect for a weeknight dinner! The lemon, garlic and herbs are stuffed underneath the skin and then the chicken is rubbed with ghee and roasted until crispy. The lemon helps ...Continue Reading
Homemade Cream of Mushroom Soup (Grain-Free)
Homemade cream of mushroom soup tastes so much better than the variety wrapped in aluminum and is also much healthier! The soup can be served alone as a meal, or you can use it to add to any recipe that calls for "cream of ...Continue Reading
One-Pot Chicken and Potatoes
If you are looking for a great weeknight dinner idea then you can’t go wrong with this One-Pot Chicken and Potatoes recipe! One-pot meals are always helpful to get a nutrient-dense meal on the table without much fuss. This ...Continue Reading
Maple Cheesecake Recipe (Grain-Free)
A slice of maple cheesecake is rich and indulgent and so fitting for the holidays.The pure maple flavor intertwined with cream cheese and sour cream make for a knock-out dessert. This recipe uses homemade grain-free graham ...Continue Reading
Roasted Butternut Squash with Goat Cheese and Pecans
Roasted butternut squash with goat cheese and pecans is a wonderful vegetarian side dish for a weeknight dinner or holiday meal. The ghee heightens the sweetness of the squash and a pinch of cayenne gives it a little ...Continue Reading
Slow-Cooked Greens with Garlic
Thanksgiving is next week, so I’ve got another nutrient-dense recipe for you to add to your menu! Slow-cooked greens with garlic is easy to put together, can be made ahead of time and goes with just about any Thanksgiving ...Continue Reading
Salted Butter Apple Galette Recipe (Grain-Free)
A salted butter apple galette is a fun twist on a classic. I’m a huge fan of this dessert recipe because the filling contains just one tablespoon of brown sugar and the rest of the sweetness comes from the apples! The free-form ...Continue Reading
Pumpkin Cheesecake (Grain Free, Gluten Free)
Pumpkin cheesecake is one of my favorite desserts to serve during the fall! The crust is blitzed in the food processor, pressed into a pan and baked. The filling is whipped together and all it needs is a good chill in the ...Continue Reading
Butternut Squash, Carrot and Coconut Soup (Grain-Free)
Butternut Squash, Carrot, and Coconut Soup is a nourishing and comforting meal during the colder months. No matter what kind of health issue you are experiencing, a healthy soup is one of the best ways to help nourish the body. ...Continue Reading
Simple Beef Chili
A comforting beef chili with all the toppings, is a great way to end the day! I streamlined this recipe so there's very little hands-on work involved. The one thing you need to plan for is to soak the beans the night before. ...Continue Reading
Twice Baked Spinach Potatoes
Twice Baked Spinach Potatoes has been a staple recipe in my kitchen for many years. They contain healthy complex carbohydrates, healthy fats and a bit of greens to round things out. While the current trend is to be super low-carb, I ...Continue Reading
Sausage, Cherry Tomato and Broccoli Skillet
Often we make healthy eating way too complicated! We think we have to stock our kitchens with all sorts of expensive and unique ingredients and we usually end up stressed and wanting to order take-out. Most nights, I cut up ...Continue Reading
Copycat Olive Garden Salad Recipe (Grain-Free)
Back in the 90's, I loved going to Olive Garden to eat a house salad and breadsticks. I've missed that salad over the years, so I created a copycat Olive Garden salad recipe using real food ingredients for us all! The salad ...Continue Reading
Chicken Stir Fry (Grain-Free, Paleo)
Chicken stir-fry is one of my favorite things to make on the evening of a busy day. All of the vegetables, meat and sauces can be made earlier in the day and then ready to toss together the minute you walk through the door. When ...Continue Reading
Lemon Cream Pots (Grain-Free, Egg-Free)
When it’s hot outside and you want something refreshing Lemon Cream Pots are the answer! Lemon Cream pots are a combination of cream, raw honey, lemon zest and lemon juice that tastes a lot like the filling of a Lemon Icebox Pie. ...Continue Reading
Easy Blender Blueberry Pancake Muffins (Paleo, Grain-Free)
Pancakes and muffins are two favorite breakfast foods, so I thought it would be fun to combine the two in this recipe for Blender Blueberry Pancake Muffins! The recipe is so easy to make, because everything is mixed in the ...Continue Reading
Sheet Pan Chicken Meatballs with Broccoli (Grain-Free, Paleo)
Who doesn’t love a good sheet pan dinner? They are so easy and have barely any clean-up. Chicken meatballs with broccoli has tons of flavor and also makes for great leftovers! The entire recipe can be made ahead of time, placed ...Continue Reading
Morning Glory Muffins (Grain-Free, Paleo)
I have fond memories of my Mom making Morning Glory Muffins for our family when I was a kid. I've missed having these muffins, so I recreated my Mom's recipe using grain-free ingredients! These nutrient-dense muffins are packed ...Continue Reading
Triple Chocolate Brownie Cookies (Grain-Free)
These Triple Chocolate Brownie Cookies use a combination of three different chocolates to create a rich cookie that you’ll definitely want to pair with a tall glass of milk! If you’d like to only bake a few at a time, you can ...Continue Reading
Spicy Black Bean Soup
Black Bean Soup a comforting and nourishing dish that's economical, keeps in the fridge for several days, and also freezes well. My recipes always call for dried beans that need to be soaked overnight before cooking. I realize ...Continue Reading
Chili “Cornbread” Pie (Paleo, Grain-Free)
Chili and cornbread go so well together, so I thought I’d combine the two in this recipe for Chili Cornbread Pie! The chili can be made ahead of time before pouring it into the baking dish to bake with the cornbread. You can even ...Continue Reading
Orange Glazed Salmon Recipe (Grain-Free, Paleo)
Orange Glazed Salmon is a great weeknight recipe that’s packed with flavor. When you shop for salmon, look for a fish that was caught in the wild and is free of preservatives. Marketers like to try and trick you, so always look ...Continue Reading
Cast Iron Roast Chicken with Potatoes (Grain-Free)
There’s nothing more simple than a Cast Iron Roast Chicken! The meal is good for any night of the week and is very easy to make. Chicken and potatoes are a huge favorite, so I often make this with potatoes and then serve the ...Continue Reading
Beef Stew (Grain Free, Gluten Free, Gaps, Paleo)
Beef stew is a comforting and nourishing meal that has become a family favorite. Years ago, this stew that taught me how to tenderize tough cuts of meat. It’s all about the cooking time. A tough cut of meat like a beef roast needs ...Continue Reading
Bacon, Potato and Broccoli Frittata (Grain-Free)
A frittata is one of my go-to meals for breakfast, lunch or dinner. It is incredibly versatile because you can add just about whatever vegetables, meats or cheeses you prefer or have on hand. In this frittata, I added crispy ...Continue Reading
Grain Free Stuffing and Paleo Biscuits (Paleo, Gaps, Gluten Free)
Since I've continued eating a grain-free diet, I wanted to find a way to include dressing on our Thanksgiving table, so today I'm bringing you a grain-free stuffing recipe! I've also been missing biscuits, so I tested for a few days ...Continue Reading
Duchess Potatoes
Thanksgiving is just two weeks away, so now’s the time to start planning your menu! Duchess Potatoes are definitely a special occasion side dish, and one your family will love. The potatoes are boiled and then mixed with cream, ...Continue Reading
Pound Cake Recipe (Gluten-Free, Grain-Free)
A classic pound cake is a staple recipe and I’m excited today to bring you a grain-free pound cake recipe that tastes every bit as good as the original! I’ve been doing some thinking about what kinds of sugars to use in my ...Continue Reading
White Bean and Ham Soup
Fall is here, which means it’s time for nourishing soups! This white bean soup with ham is warm and comforting, and best of all, it’s completely prepared in a slow cooker. I’m often asked if legumes are “safe” to eat when you ...Continue Reading
Paleo Chocolate Cake with Chocolate Frosting (Grain-Free, Dairy-Free, Nut-Free)
Deliciously Organic is 10 years old, so let’s celebrate with a Chocolate Cake with Chocolate Frosting! The cake is not only grain-free, but also nut-free and dairy-free so we can all enjoy! I started this blog ten years ago ...Continue Reading
Waffles with Sausage (Grain-Free, Gluten-Free)
I love serving waffles and sausage together for a weekend breakfast, and I thought, why not combine the two? So today, I’ve got a fun recipe for grain-free waffles with sausage. I’m often asked if it’s ok to eat sausage because ...Continue Reading
Creamy Lemon Chicken with Spinach and Artichokes (Grain-Free)
I love a good chicken recipe, especially one that’s easy to put together and packs in the flavor. Lemon Chicken with Spinach and Artichokes combines two of my favorites - spinach and artichoke dip and lemon chicken. I recommend ...Continue Reading
Skillet Chocolate Chip Cookie (Grain-Free, Gluten-Free, Egg-Free)
There’s nothing more fun than ending a meal with a skillet chocolate chip cookie topped with vanilla ice cream! In this recipe, the butter is browned to give it a nutty, deep flavor, and I kept with nut-free and egg-free ...Continue Reading
Pizza Pockets (Grain-Free, Egg-Free)
Homemade pizza pockets are a fun make-ahead meal that the kids and adults alike will love! These grain-free pizza pockets are layered with mozzarella, pepperoni, marinara sauce and baked until golden. The dough is very easy to ...Continue Reading
Easy Garlic Chicken Recipe (Grain-Free, Paleo)
This easy Garlic Chicken recipe has quickly become a new family favorite. It’s easy to prepare, and the fragrance of the garlic combined with the slightly sweet sauce is a winning combination! You can serve the garlic chicken with ...Continue Reading
12 Healthy Ingredients to Add to a Smoothie
Smoothies are an easy way to get a lot of nutrients in a glass, and I’m always on the lookout for ways to add additional healthy ingredients to add to a smoothie. I like to go beyond the basics to really raise the nutrient value. Here ...Continue Reading
Peach Cobbler (Grain-Free, Gluten-Free, Nut-Free, Egg-Free)
Peach cobbler is the essence of summer! Sweet juicy peaches topped with a fluffy, buttery, cake-like topping that’s just slightly crisp is one of the best ways I can think of to finish off a meal. I know that peach season is ...Continue Reading
Skirt Steak with Green Beans, Tomatoes and Basil Vinaigrette
It’s been a long time since I had a meal that I was already craving the next day! This recipe for skirt steak with roasted beans, tomatoes and basil vinaigrette is refreshing, satisfying and such a perfect dinner for the summer ...Continue Reading
Rum Raisin Ice Cream (Grain-Free, Dairy-Free)
Haagen-Dazs Rum Raisin Ice Cream was always a favorite flavor in our house growing up. I’d actually never made a homemade version until recently, and since it’s summertime, now is the perfect time to share! If you're avoiding ...Continue Reading
Shrimp and Grits (Paleo, Grain-Free)
My mom grew up in Louisiana and learned how to cook all of the Southern and Cajun classics, so dishes like Crawfish Etouffee, Gumbo, Jambalaya and Shrimp and Grits were served up often. I’m so thankful she taught me how to make all of ...Continue Reading
Red, White and Blue Cheesecake Bars (Grain-Free, Gluten-Free)
Fourth of July is right around the corner, so I’ve got a fun recipe for Red, White and Blue Cheesecake bars for you. They are grain-free, gluten-free and super festive! Whenever I post something with cream cheese I get asked if it’s ...Continue Reading
Fruit Pizza (Grain Free, Paleo)
Fruit pizza was one of my favorite desserts as a kid. A soft sugar cookie topped with sweet fluffy cream cheese and fresh fruit. What's not to love?! If you’d like to make the dairy-free version of this recipe, you’ll need to whip ...Continue Reading
Strawberry Lemonade Muffins (Grain-Free)
Strawberries and lemons are such a fun summer combo, so I thought it would be fun to give you a recipe for strawberry lemonade muffins! These muffins have a strong lemon flavor with fresh chopped strawberries throughout. Here ...Continue Reading
Chicken Taco Salad (Grain-Free)
A chicken taco salad loaded with vegetables, a bit of cheese and a cilantro dressing is a fabulous meal for the warmer months. I prefer to put this salad together minus the dressing, so it can last a couple of days in the fridge or so ...Continue Reading
Zucchini Bites (Grain-Free, Gluten-Free)
Zucchini bites are a fun way to get in some extra vegetables and these are a favorite with kids! They are a combination of zucchini, parmesan cheese, ground up plantain chips, eggs, and garlic. They're really easy to make, and while I ...Continue Reading
Easy Slow Cooker Pepper Steak (Grain-Free, Paleo)
The end of the school year can be almost as busy as the holiday season, so it’s a great time to pull out the slow cooker! One of our recent favorites is slow cooker pepper steak because it barely takes any time to prepare and at the ...Continue Reading
Triple Lemon Sheet Cake (Grain-Free)
I love a layered cake, but a sheet cake is much less work and is great to take to a potluck or a casual outdoor meal in the spring and summer. This triple lemon sheet cake is sweetened with honey and is good enough to eat on its own. ...Continue Reading
Thai-Style Chicken Salad with Mango (Grain-Free)
A good chicken salad with fruits and herbs is one of my favorite things to eat during the warmer months. It pairs well with other salads for a lighter meal or spooned into lettuce cups for a quick wrap. This Thai-Style Chicken Salad ...Continue Reading
Grilled Chicken with Olive Tapenade and Some Helpful Healthy Eating Tips
When it comes to eating healthy, we often make things too complicated. We feel like everything needs to look like it does on Instagram, or we focus on all of the foods we wish we could eat, instead of the foods we actually can enjoy ...Continue Reading
Teriyaki Salmon (Grain-Free, Paleo)
Teriyaki Salmon comes together in a matter of minutes! I like making salmon recipes because they’re quick to prepare and salmon is rich in omega-3 fatty acids which can help reduce inflammation. Wild salmon is preferable to ...Continue Reading
Greek Salad with Beef Kabobs
Greek Salad is an iconic favorite and is so easy to make at home. I’ve added sirloin kebobs that have been marinated in olive oil, red wine vinegar and garlic to add some extra protein to the dish. Red onions can often have a very ...Continue Reading
Lemon Ricotta Pancakes (Grain-Free)
A stack of light, fluffy lemon ricotta pancakes is a wonderful way to start the day! I made these with Bob’s Red Mill Paleo flour and they came out beautifully. I found their flour blend last year and will grab it on occasion when I ...Continue Reading
Butter Chicken
Butter chicken is a comforting and nourishing meal that has become a family favorite these last few months. The chicken is marinated in yogurt, vindaloo spice blend, and lemon juice and then combined with caramelized onions, broth, ...Continue Reading
Natural Red Velvet Cupcakes (Dye-Free, Grain-Free)
Natural red velvet cupcakes without any food dyes and grain-free? Game on! With Valentine’s Day coming up, I wanted to give you a healthier option to a holiday favorite. This grain-free, dye-free red velvet cupcake recipe gets its ...Continue Reading
Pizza Soup
When you’ve got a craving for pizza, but want to keep things on the healthier side, pizza soup is the answer! I know it may sound a little odd, but when you put the vegetables, broth, tomatoes, pepperoni, ground beef and spices ...Continue Reading
Braised Beans with Tomatoes and Herbs
Braised beans are an ultimate comfort food that's loaded with nourishing ingredients like beans, dark leafy greens, tomatoes, herbs, and bone broth! Is it ok to eat legumes and nightshades when you have a thyroid disease? I get ...Continue Reading
Roasted Cauliflower and Garlic Soup
During the holidays, it can be hard to maintain your health by eating well. Nutrient-dense soups, like this Roasted Cauliflower and Garlic Soup, can be a life-saver – they’re easy to prepare and usually taste better the second or third ...Continue Reading
Slow Cooker Spaghetti Squash with Meatballs and Marinara (Grain-Free)
Spaghetti Squash with Meatballs is an easy slow-cooker meal that the entire family can enjoy! I always have a slow cooker recipe at the top of my list during the holiday season. With everything going on, it’s nice to be able to walk ...Continue Reading
Green Beans with Dates, Oranges, and Hazelnuts
Green beans with dates, oranges, and hazelnuts is an easy side dish to whip up for your Thanksgiving dinner. Is it really important to know what's in everything you eat? I think feeding ourselves and our families requires educated ...Continue Reading