There’s nothing quite like a moist, rich chocolate bundt cake! It can be served alone, or with berries and cream, it handles freezing well and it’s a nice alternative to other pies and cookies during the holidays. I found a ...Continue Reading
Pumpkin Roll Cake (Grain-Free)
Pumpkin Roll Cake is a surprisingly easy-to-make classic fall recipe! The key is to make sure the pumpkin cake is just out of the oven when you flip it and roll it into a dishcloth. After the cake completely cools, it will unroll ...Continue Reading
Beef Queso Dip (Grain-Free)
A warm bowl of homemade beef queso with organic potato or plantain chips is a fun snack for game day, a family get-together or a potluck. A few weeks ago I arrived home on a late flight after attending the doTERRA annual ...Continue Reading
Pumpkin Muffins with Chocolate Chips (Grain Free, Paleo)
Pumpkin muffins with chocolate chips are a fun fall treat! Coconut flour can be a bit tricky to bake with, so here are a few things you need to know: 1. Coconut flour soaks up an incredible amount of moisture (that's why most ...Continue Reading
Shrimp Ceviche
When I was going through my “raw fish” cravings a few weeks ago, I made several batches of shrimp ceviche to curb the cravings. I shared a picture of it over on Instagram and so many of you asked me to share the recipe, so here it ...Continue Reading
Chocolate Zucchini Cake (Grain-Free, Dairy-Free)
Whenever I celebrate with a dessert, I always go for chocolate. I love a good chocolate zucchini cake, so my daughters and I got in the kitchen last week to create grain-free recipe for you. When you make this cake, I want to ...Continue Reading
Easy One Pan Chicken, Potatoes and Broccoli
I’ve got another easy one pan dinner for you: chicken, potatoes and broccoli! With school starting back up, I know your family schedule can feel a little crazy, so I hope you’ll find this simple recipe super helpful. In this ...Continue Reading
Pineapple Upside Down Cake (Grain-Free)
Pineapple upside down cake is an iconic classic. I absolutely love the little rings of pineapple, the cherries, and the gooey, sweet layer on top mixed with a hint of vanilla. I hadn’t had a slice in years until I started testing this ...Continue Reading
Salmon Cakes (Grain-Free, Paleo)
Salmon cakes have become a new family favorite. They’re healthy, delicious, and easy to make – just combine cooked salmon, mayo, capers, parsley, and plantain chips, with eggs and coconut flour to bind everything ...Continue Reading
Carrots with Plumped Apricots, Hazelnuts, and Creme Fraiche
Roasted Carrots with Apricots, Hazelnuts and Creme Fraiche is a fabulous fall side dish! Northwest Florida is a gorgeous place to live, but doesn't yet offer many real food restaurants. So I was excited to discover a new ...Continue Reading
Chicken Parmesan Meatballs (Grain-free)
My family found a new favorite weeknight recipe! Chicken parmesan meatballs have all the flavors of a classic chicken parmesan rolled into one bite. I had my eye on this recipe for quite a while and then took some time to adapt ...Continue Reading
Avocado, Mango and Pickled Onion Salad with Jalapeño Vinaigrette
If you’re looking for a healthy compliment for your meals, you need to try quick pickled onions! I love putting them in this avocado, mango and pickled onion salad with jalapeño vinaigrette. You can put them together in just a few ...Continue Reading
Paleo Chicken Flautas
Paleo chicken flautas are a fun weeknight meal. The filling can be made ahead of time and they make for great leftovers! I’ve made some homemade grain-free tortillas over the years, but they haven’t really hit the mark. So a few ...Continue Reading
Fermented Radish Salsa
Want an absolutely fabulous way to get some healthy probiotics into your diet? Try fermented radish salsa! This delicious, probiotic condiment helps build a healthy gut which in turn helps keep the immune system strong. Most ...Continue Reading
3-Ingredient Chocolate Mousse (Grain-Free, Paleo)
I originally saw this intriguing recipe as part of a tart in a cooking magazine and I had to give it a try. A 3-ingredient chocolate mousse? Impossible! Well, I was wrong! The only ingredients in this decadent mousse are coconut ...Continue Reading
Sausage, Potato, and Spinach Sheet-Pan Dinner (Grain-Free)
I have another easy to prep sheet pan dinner recipe for you! Simply toss together all the ingredients, minus the spinach and lemon, and roast them in the oven until golden. I like to serve this easy to clean up entrée with a simple ...Continue Reading
Sesame Chicken with Plum Sauce (Grain-Free)
Our family loves this recipe for Sesame Chicken with Plum Sauce! The chicken is marinated in buttermilk which makes it nicely tender (this trick also works for fried chicken). The original family recipe calls for packaged herb ...Continue Reading
Lemon Poppy Seed Muffins (Grain-Free)
These easy-to-make grain-free lemon poppy seed muffins will please just about everyone at the breakfast table. As you know, I try to minimize the sugar in my recipes as much as possible. This time, I found the muffins actually ...Continue Reading
Sweet Potato Stacks
I love this recipe for sweet potato stacks because it's not too sweet, and the nuttiness from the Parmigiano Reggiano cheese is a wonderful compliment to the browned butter and potato. Good, quality ingredients are important to me, ...Continue Reading
Peppermint Pinwheel Cookies (Grain-Free, Paleo)
I’m so excited to bring you a grain-free version of this holiday favorite – Peppermint Pinwheel Cookies! These peppermint pinwheel cookies are grain-free, and it's a sugar cookie dough swirled with peppermint! I used 5 drops ...Continue Reading
Cranberry Bread (Grain-Free)
Cranberry Bread is a classic holiday quick bread you can serve at breakfast, as a light dessert, or dried and used in bread pudding. This subtly sweet grain-free loaf arrives heavily scented with vanilla and dotted with tangy ...Continue Reading
Cream of Vegetable Soup
I picked up a copy of Nourishing Traditions 13 years ago when I was learning how to cook and bake with unprocessed ingredients. Cream of Vegetable Soup was one of the first recipes I tried and the entire family fell in love with this ...Continue Reading
Thumbprint Cookies (Grain Free, Paleo, Gluten Free, Gaps)
Thumbprint cookies are icons of the holiday season for me. You don’t have to miss out on your favorite cookies just because you’re avoiding grains and gluten this holiday season! Last year, I gave you my grain free slice-and-bake ...Continue Reading
Flourless Almond Butter and Chocolate Sandwich Cookies (Grain-Free)
Almond butter and chocolate sandwiches are fun flourless Christmas cookies you can make with kids that are great for a cookie exchange or party. The cookies also work great served alone as a fun treat. We’ve started the ...Continue Reading
Easy Gravy Recipe (Grain-Free, Paleo)
It pays to have an easy gravy recipe in your repertoire – and not just for Thanksgiving! This gravy recipe contains just six ingredients and provides a nice depth of flavor because of the caramelized onions and homemade chicken ...Continue Reading
Creamed Kale with Shallots
I’ve got another nutrient-dense Thanksgiving side dish for you! Easy-to-make creamed kale with shallots provides a delicious complement and allows a dairy-free adaptation. Last week I finished Nutritional Therapy School, so as ...Continue Reading
Hazelnut Tart (Grain-Free)
I’ve shared dozens of grain-free recipes over the past few years; today I’ve got a hazelnut tart recipe I think you’re going to love. I’m striving to help make your big holiday meals both nutrient-dense and thoroughly enjoyed by ...Continue Reading
Brussels Sprout Gratin (Grain-Free)
I know Brussels Sprout Gratin is more of a Thanksgiving dish, so maybe I’m getting ahead of myself, but it’s so good I decided share it with you now. The Brussels sprouts are simmered in water which helps reduce the goitrogens ...Continue Reading
Corn Dog Muffins (Grain-Free)
These little Corn Dog Muffins taste so much like a corndog you’ll be amazed! The kids will love them! I used my “cornbread” batter and inserted a two-inch piece of organic hotdog into each mini muffin before baking. So ...Continue Reading
Grain-Free Chilaquiles Recipe
A serving of grain-free Chilaquiles totally feels like cheating! It’s kinda like enjoying fancy nachos for breakfast – perfect for a lazy weekend morning. Chilaquiles traditionally uses corn chips, so to keep this recipe grain-free ...Continue Reading
Apple, Bacon and Sausage Breakfast Skillet
This apple, bacon and sausage breakfast skillet has become a favorite in our house. All you have to do is cook up the bacon and sausage, add the apples, and you're done! This dish is delicious served alone, or great as part of a ...Continue Reading
Copycat Chick-fil-a Nuggets Recipe (Grain-Free, Paleo)
Chick-Fil-A nuggets are super popular, but sadly they contain MSG, white flour and some ingredients I can’t really pronounce. After hearing so many friends rave about them for so many years, I decided to come up with a recipe for ...Continue Reading
Prosciutto Wrapped Chicken Breast Sheet Pan Dinner
Prosciutto Wrapped Chicken Breasts is an easy sheet pan dinner for a busy weeknight! Sheet Pan dinners make their way onto our table a couple of times per week because of their simplicity and ease of preparation. Toss some ...Continue Reading
Wedge Salad with Garlic and Yogurt Dressing
Wedge Salad with Garlic and Yogurt Dressing is one of my staple salad recipes for the family. The dressing pairs really well with a cold wedge of iceberg lettuce, as well as grilled meats, veg and seafood. You can make a large ...Continue Reading
Peach and Arugula Salad
Today, I get to share a Magical Peach and Arugula Salad from my friend Amie Valpone's, new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. Amie healed from a decade of chronic illness and her book ...Continue Reading
Abby’s Chocolate Mug Cake (Grain-Free)
My daughters love the Food Network and food magazines. They’re learning how to adapt recipes they find to use nutrient-dense ingredients. A few weeks ago, Abby found a recipe for Chocolate Mug Cakes she wanted to try. The recipe ...Continue Reading
Pavlova (Grain-Free)
I had a small dilemma in my kitchen for the last year. Pavlova is my absolute favorite dessert, and I’ve wanted to bring you a recipe with less-processed ingredients. I’ve tested pavlova recipes using sweeteners like raw honey, maple ...Continue Reading
Pecan Chicken Stir Fry (Grain-Free, Paleo)
Pecan Chicken Stir Fry was a regular dinner staple in my house when I was a kid. My mom would get out the wok, fry up the pecans, and stir-fry in the bell peppers and chicken in a savory sauce. The pecans turn extra buttery and ...Continue Reading
Sesame Tahini Cookies (Grain-Free)
My favorite cookies contain just a handful of ingredients. When you want a little sweet fix, you can whip up these Sesame Tahini Cookies in minutes, and they’re even easy enough for the kids to bake by themselves! These cookies ...Continue Reading
Sausage Hash with Carrots
A sausage hash is a nutrient-dense and hearty meal that can be served any time of day. I purchase organic sausage at Peaceful Pastures. I found this farm many years ago via the website Eat Wild. It’s a great site that allows you ...Continue Reading
Coffee Cake (Grain Free, Gaps, Paleo)
This grain-free coffee cake is nice and moist without being too sweet, and has a crumbly topping. Coffee cake is a traditional European cake that was served alongside a cup of coffee. It was traditionally a single layer cake with a ...Continue Reading
King Ranch Chicken (Grain-Free)
I have fond memories of devouring King Ranch Chicken at potlucks and family gatherings when I was a kid. For Texans, it’s Tex-Mex laid out in a casserole full of spiciness, creaminess and chicken. Traditionally, corn tortillas get ...Continue Reading
Breakfast Frittata with Tomatoes, Sausage and Cheese (Grain-Free)
A Breakfast Frittata with sausage, tomatoes and cheese is a fantastic way to start the day! I love a good, hearty breakfast, but many weekend mornings I don’t want to spend the time right after waking up to prep them. My ...Continue Reading
Homemade Thin Mints (Grain-Free, Paleo)
Thin Mints are one of my favorite cookies, and this grain-free version tastes just as good as the original! Thin Mints are delicious, but they contain lots of unhealthy ingredients. Here's a short list of some of ...Continue Reading
Deep Dish Pizza (Grain-Free)
Grain-Free Deep Dish Pizza. Do I really need to say more? It’s very important to use a cast iron skillet or enameled cast iron skillet for this recipe – I tried to make it with a stainless steel skillet and the crust didn’t bake ...Continue Reading
The Best Protein Bars That are Actually Good for You
Protein bars are all the rage, but unfortunately most of them contain unhealthy ingredients and are very high in sugars. Here are some of the ingredients you’ll find in the most popular bars on the market today: Grains - Oats, ...Continue Reading
Gingersnaps (Paleo, Grain-Free)
I have one final recipe for you before the holidays begin! These slice-and-bake Gingersnaps, are full of spicy ginger flavor and can be iced, or sprinkled with homemade powdered sugar. Here are some more cookies you might ...Continue Reading
Scalloped Potatoes (Grain-Free)
I love scalloped potatoes as part of a Thanksgiving spread! You can prepare them the day before and quickly reheat them in the oven to reduce the workload on Thanksgiving Day. It’s a smart idea to use a food processor or mandolin ...Continue Reading
Roasted Carrots with Parsley-Yogurt Sauce (Grain-Free)
If you’re looking for nutrient-dense Thanksgiving recipes the entire family will love, look no further than these roasted carrots with parsley-yogurt sauce! I’ve got all the recipes you need, including Paleo pies, side dishes ...Continue Reading
Pumpkin Bundt Cakes (Grain-Free, Paleo)
These grain-free Pumpkin Bundt Cakes are adapted from my Madeleine recipe in my grain-free cookbook. They’re subtly sweet, have a nice hint of pumpkin and also travel really well. When I posted a pic of these on Instagram, many of ...Continue Reading
Fudgy Pumpkin Brownies (Grain-Free)
My fudgy chocolate brownies have been a reader favorite for over a year now, and today we’re going to add pumpkin to the mix! I took the chocolate brownie recipe and simply swirled in a sweet pumpkin puree. The brownies incredibly ...Continue Reading
Pulled Pork with Cornbread Topping (Grain-Free)
I absolutely love serving pulled pork with cornbread topping during the fall. The sweet and tangy shredded pork hides under buttery, golden "cornbread." It’s great for potlucks, when you’re having lots of friends over to watch a ...Continue Reading
Tomato, Blueberry and Burrata Salad
This tomato, blueberry and burrata salad is the perfect late summer salad. Fall is almost here, so I’m busy squeezing every last flavor out of the summer. I’ve seen posts and pins about pumpkins and all things fall. Our local ...Continue Reading
Chocolate Tiramisu (Grain-Free, Paleo)
Tiramisu – that delightful, classic, coffee-flavored dessert – often takes a while to make. I’m all for taking short-cuts when able and this recipe provides several. For this chocolate tiramisu recipe, I used nut-free chocolate ...Continue Reading
Beef Enchiladas (Grain-Free, Paleo)
One of my favorite dishes from The Grain-Free Family Table is the Chicken Verde Enchiladas. I use my savory crepes to envelop a cilantro and chicken filing and top it off with a verde sauce. As much as I love that recipe, I’ve found a ...Continue Reading
Squash Fritters (Grain-Free, Paleo)
Squash Fritters are an easy side dish that use an abundant summer vegetable in a fun way. This recipe a combination of yellow squash, egg, grain-free flour, jalapeño and a bit of sea salt. These fritters take just minutes to ...Continue Reading
Angel Food Cake (Grain-Free, Paleo)
I haven’t been this excited about a recipe in a long time! I sought out a slice of light and airy Grain-Free Angel Food Cake for years and now, I’m thrilled to share it with you. Angel Food Cake is worth the time investment and ...Continue Reading
Oven BBQ Chicken (Grain-Free, Paleo)
I love grilled meats and vegetables, but oven-roasted BBQ chicken is a great alternative when you don't want to fire-up the grill. Why? Because I’m scared of the grill. I’ve had one too many flare-ups that singed my eyelashes (no ...Continue Reading
Chocolate Cupcakes with Strawberry Frosting (Paleo, Nut-Free) and a Virtual Baby Shower
Chocolate cupcakes with strawberry frosting provide a wonderfully fun indulgence during strawberry season. Many of you have requested a nut-free version of my reader-favorite Grain-Free Chocolate Cake, so I’m excited to give you a ...Continue Reading
Mexican Hot Chocolate Cookies (Grain-Free, Paleo)
These Mexican hot chocolate cookies are perfect for the holiday season! Last week my daughter Abby got into a conversation with a classmate about who could make the best cookies. They decided to do a bake-off and bring the cookies ...Continue Reading
10 Ways to Eat and Live Healthy on a Budget
Eating real, unprocessed foods on a budget can be difficult to navigate. For most locations, shopping at a single store won’t cut it, but few of us have time to drive all over town each week to gather what we need. My family started ...Continue Reading
Lemon Icebox Pie (Grain-Free, Paleo)
Lemon Icebox Pie really packs in the flavor for a simple southern staple. The filling has just four ingredients and bursts with the freshness of lemons while sitting atop a delicious graham cracker crust. My Grandma made this pie ...Continue Reading
Chicken Lettuce Cups (Grain-Free, Paleo)
We welcome lighter meals when warmer temperatures arrive. Chicken Lettuce cups top my list of easy meals because you can make the chicken mixture ahead of time and store it in the fridge for three to four days until you’re ready to use ...Continue Reading
S’more Bars (Grain-Free, Paleo)
There's not many things that come close to the indulgence of chocolate, graham cracker and marshmallow. It's an iconic classic and today we're going to take it up a notch with homemade S'more Bars. The recipe takes a few extra ...Continue Reading
[Video] How to Make French Toast (Grain-Free, Paleo)
I've got a new cooking video for you today - How to Make French Toast. This recipe can be made with any sort of dense bread, so you can choose between gluten-free, grain-free, Paleo, etc. I like to serve the french toast with maple ...Continue Reading
Kale Pesto with Zucchini Noodles and Sautéed Shrimp
One of my favorite ways to use pesto is this recipe for kale pesto with zucchini noodles and sautéed shrimp. Every kitchen must have a solid recipe for pesto! The sauce works wonderfully over vegetables, grilled meats, or fish; ...Continue Reading
Greek Meatballs with Tzatziki Sauce (Grain-Free)
These Greek meatballs are delicious on their own, but can be taken to a whole new level with tzatziki sauce. Ground beef is one of the most economical grass-fed meats, so I often cook with it at home. I’ve found that most farms ...Continue Reading
The Grain-Free Family Table Cookbook Recipe Chart by Dietary Need
I have a little gift for you today! Many of you have asked exactly how many and which recipes contain eggs, nuts, coconut, dairy, sugar etc. in my new cookbook, so I made a simple chart for you to reference! Click here to download The ...Continue Reading
Molten Lava Cake (Grain-Free)
Molten lava cake is a great way to pamper your special loved one on Valentine's Day - or really any time you have company coming - because most of the work is done ahead of time! After you mix the batter and pour it into the ...Continue Reading
Chocolate Ohs (Grain-Free, Paleo) and Everyday Grain-Free Baking
My friend Kelly let me share her recipe for Chocolate Ohs and I think you’re going to love them! My sweet friend Kelly from The Nourishing Home has released a fantastic new cookbook titled Everyday Grain-Free Baking. This book ...Continue Reading
Chocolate Chip Walnut Blondies (Grain-Free)
Chocolate Chip Walnut Blondies is a fun one-pan dessert that everyone will love! Let's talk about sugar for a minute. . . Sugars can cause confusion and missteps when we cook and bake with unprocessed ingredients. First of all, ...Continue Reading
10 Tips to Ease Into a Grain-Free Lifestyle
2015 is here! I want to help you improve your health and make positive changes in the kitchen. A grain-free, nutrient-dense diet made a huge difference to my well being. I want to help you make the transition – and make it as ...Continue Reading
Slow Cooker Sausage Breakfast Casserole (Grain-Free)
A slow cooker sausage breakfast casserole is a great recipe to make for lazy weekends, when family is visiting or during the holidays. It’s a combination of shredded russet potatoes, sausage, cheese, eggs and a bit of seasoning. ...Continue Reading
Chocolate Swiss Roll Cake (Grain-Free, Paleo)
Back in the 80’s the chocolate Swiss roll cake was a big deal. When I was a kid, I remember pouring over my mom’s food magazines and dreaming of a chocolate roll filled with sweetened whipped cream (I was also a bit obsessed with the ...Continue Reading
Homemade Mallomars (Grain-Free, Paleo)
Graham crackers, marshmallow and chocolate. Need I say more? Mallomars have all the flavors of a smore, but are a bit more fancy and such fun for the holidays. The recipe requires a few steps, but it's totally worth the ...Continue Reading
Turkey Roulade (Grain-Free, Paleo) and Holiday Gift Guide
I've always been a fan of turkey roulade. I love the impressive presentation and the flexibility to fill the meat with a variety of vegetables and spices. Spinach is a common filling and I enjoy using it because it cooks down quickly ...Continue Reading
Grain-Free Gingerbread Cookies (Paleo)
Welcome to the holiday season! I’m kicking-off December with Grain-Free Gingerbread cookies. This dough is easy to work with: you don’t have to worry about it getting to warm and it shapes nicely. You can use the dough to make ...Continue Reading
Chocolate Pecan Pie (Grain-Free, Paleo)
Chocolate Pecan Pie with Bourbon is a fun way to take pecan pie up a notch or two. It's an impressively delicious dessert that isn't complicated to make. Fair warning, though - I don't think you'll have any leftovers. I'm thrilled for ...Continue Reading
Sausage Balls (Grain-Free, Paleo)
I served these sausage balls to my family last Christmas – they were a huge hit and didn’t last very long. You can make them ahead of time, freeze them and then thaw and bake the day you’re ready to eat. As with all the recipes in the ...Continue Reading
Apricot Zingers and a Real Food Thanksgiving Feast
Apricot Zingers are simple to make and are such a crowd pleaser. This month, I've joined a fantastic group of ladies to share recipes and tips to help you enjoy a real food Thanksgiving feast. We've come together for a virtual ...Continue Reading
Salted Caramel Apple Coffee Cake (Grain-Free)
Caramel Apple Coffee Cake is a delicious way to bring in the fall! Only three weeks until my new cookbook, The Grain-Free Family Table, hits shelves! I’m thrilled, nervous, excited, and anxious to share this book with ...Continue Reading
Caroline’s Story: Overcoming Type 1 Diabetes with Real Food
Today, Caroline Potter from Colorful Eats, has an amazing story of recovery for you. She's worked with the same nutritionist that I have these last few years, and has been able to treat Type 1 diabetes with a nutrient-dense diet and ...Continue Reading
Roasted Acorn Squash with Dates, Pumpkin Seeds and Goat Cheese
I love making this roasted acorn squash with dates, pumpkin seeds, and goat cheese on a cold night! I love coaxing the full flavor out of vegetables by roasting them. Throughout the fall and winter, I roast various kinds of ...Continue Reading
Chocolate Framboise Cake (Grain-Free)
Chocolate Framoboise Cake is completely indulgent and perfect for a special celebration. The original recipe called for Cassis, but I had a hard time finding it, so I used Framboise and it turned out beautifully. Keep this ...Continue Reading
Pumpkin Spice Waffles (Grain-Free, Paleo)
Pumpkin Spice Waffles are fun way to start a fall day! I included a Paleo/dairy-free version of this recipe for you if need to be avoiding dairy right now. Here are some other pumpkin recipes you might enjoy! Pumpkin ...Continue Reading
Arepas (Grain-Free, Paleo)
I love this recipe for grain-free arepas! I don’t know how to convey how thankful I am that my story of recovery reached so many people last week! Many were encouraged and I loved seeing so many of you reach out to others, ...Continue Reading
Roasted Cauliflower, Lentils and Mixed Greens
As much as possible, I try to know where my food comes from. That’s why I traveled to visit Earthbound Farm last week, seeing the fields and meeting the people that grow my salad greens and other vegetables that I use in recipes like ...Continue Reading
Sweet and Sour Meatballs (Grain-Free, Paleo)
Sweet and Sour Meatballs is a combination of chicken and shrimp, with a sweet and sour sauce. We’ve reached the 6th anniversary of Deliciously Organic! I’m so thankful for all of you – for the opportunity to share what I’ve ...Continue Reading
Apple Pancake (Grain-Free, Paleo)
An Apple Pancake is easy to make and a fun breakfast to get the weekend started! Abby, my younger daughter, has really enjoyed baking lately. She tags recipes in cookbooks and magazines, I jot down the grain-free adaptation if ...Continue Reading
Grilled Lemon Chicken with Tomato and Feta Salad
When you want to fire up the grill, Grilled Lemon Chicken with Tomato and Feta Salad is a great choice! There’s a sign outside my local grocery store touting, “All-Natural, Antibiotic-Free Chicken Breasts.” It makes me a bit ...Continue Reading
Frittata with Caramelized Onions, Sausage and Sweet Potato (Paleo)
After coming back from vacation, I love making simple recipes like this frittata with caramelized onions, sausage and sweet potato. Thank you so much for your for sharing your encouraging comments and stories in the last post. I ...Continue Reading
Tequila-Lime Chicken and Vegetable Kabobs (Grain-Free, Paleo)
Chicken and vegetable kabobs are a great weeknight meal because they can be prepared quickly, you can use a variety of meats and vegetables and it makes for a colorful plate! For this recipe, I used my Mom’s tequila-lime marinade ...Continue Reading
Strawberry Meringue Cake (Grain-Free)
Strawberry Meringue Cake is a lovely way to end a spring meal! Of all the desserts I’ve ever eaten, this is on my top 5 list. I found the recipe in Nigella Lawson’s book, Forever Summer, many years ago and made it one evening on a ...Continue Reading
Chocolate Berry Tart (Paleo, Grain-Free)
A chocolate berry tart is one of my easy-to-prepare summer dessert staples. The fresh berries make it quite the show-stopper! I used a chocolate crust highlighted by a wonderful combination of sweet, chocolate and just a bit ...Continue Reading
Chocolate Swirl Paleo Banana Bread (Grain-Free)
I love this recipe for chocolate swirl paleo banana bread from my friend Juli's new cookbook! A couple of years ago I met George via our blogs and was inspired by his drive to eat nutrient-dense foods even while deployed as a ...Continue Reading
Chocolate Pudding Pie (Grain-Free, Paleo)
When I was a kid, each Sunday after church my family would hop into the station wagon and make our way to Highland Park Cafeteria in Dallas for lunch. I loved that place. The people were friendly and I could pick whatever I wanted from ...Continue Reading
Teriyaki Chicken Stir-Fry (Grain-Free, Paleo)
Teriyaki Chicken Stir Fry is a nourishing meal and makes for great leftovers. When it comes to cooking real food, sometimes the recipes can take a lot of time, so I like to have lots of healthy recipes on hand that are quick and ...Continue Reading
The Perfect Green Smoothie Recipe
My perfect green smoothie recipe is a great way to get more veggies like kale in your diet. However, while kale contains many beneficial nutrients, it's not a good idea to eat these hearty raw leafy greens on a continual basis. Kale is ...Continue Reading
Orange Chicken (Paleo, Grain-Free)
Orange chicken is a favorite in our house. Crispy, fried chicken with a sweet orange glaze is pretty hard to pass up! It's great served over cauliflower fried rice or if you can tolerate grains, you can serve it over properly prepared ...Continue Reading
Pad Thai (Grain-Free, Paleo, Gluten Free)
Pad Thai is a classic take-out favorite and is quite easily made at home. You'll need to do a bit of chopping and mixing, but once you prep all the ingredients, it only takes 15 minutes to cook on the stove. My very favorite ...Continue Reading