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Moving Sale!

May 17, 2013

A move with the military only comes around every couple of years, so I thought we’d celebrate the change with some great sale prices for you. The sale prices will last until midnight (CST) Friday, May 24th.

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Thumbnail image for The Unprocessed Kitchen: Beverages and a Strawberry Cow

The Unprocessed Kitchen: Beverages and a Strawberry Cow

February 8, 2013

Unhealthy beverages can undermine a great diet. If you’re eating vegetables, healthy fats, meats, and cultured dairy but add a couple of chemically processed drinks each day, you may wreak havoc on your health. There are many better alternatives, and if you want something fun to drink, why not add some probiotics, vitamins or minerals [...]

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Homemade Chocolate Sauce

August 23, 2012

I’ve been thinking for days about how to introduce this recipe with words. But there really aren’t any required – it’s homemade chocolate sauce. Enough said, right? Made with only four ingredients, it dissolves perfectly into milk and keeps in the fridge for up to 3 weeks. Pour it over ice cream, yogurt or granola. [...]

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Cauliflower Pizza Crust

April 26, 2012

Some like it crunchy, others doughy. I waffle back and forth, but lately I wanted a grain-free pizza crust I could pick up, eat cold, and send with the kids to school without worrying it will fall apart. I love my recent grain-free pizza made of seeds, roasted bell peppers, and cheese, but it’s fun [...]

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Weekly Meal Plans

July 28, 2011

What’s for dinner tonight? How do you eat organic, real, unprocessed food on a daily basis without completely stressing out? How do you do it without it breaking the bank? With our busy lifestyles we all know we should eat better, but who has the time to make a menu, find recipes the whole family [...]

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Thumbnail image for Homemade Coffee Creamer – Caramel and Honey Vanilla

Homemade Coffee Creamer – Caramel and Honey Vanilla

January 30, 2011

You asked, and I’m here to deliver. A few months ago I gave you five homemade coffee creamer recipes and many of you asked for more. So, here are two new recipes for you – Caramel and Honey Vanilla. Enjoy!

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