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Thumbnail image for Angel Food Cake (Grain-Free, Paleo)

Angel Food Cake (Grain-Free, Paleo)

July 7, 2015

I haven’t been this excited about a recipe in a long time! I sought out a slice of light and airy Grain-Free Angel Food Cake for years and now, I’m thrilled to share it with you. Angel Food Cake is worth the time investment and provides a fun activity for kids to join in, especially […]

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Thumbnail image for Oven BBQ Chicken (Grain-Free, Paleo)

Oven BBQ Chicken (Grain-Free, Paleo)

July 2, 2015

I love grilled meats and vegetables, but when my husband isn’t around to fire up the grill, I prefer to oven-roast my BBQ chicken. Why? Because I’m scared of the grill! I’ve had one too many flare-ups that singed my eyelashes, so I leave the grilling to my husband! Most barbecue sauces contain ingredients that […]

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Thumbnail image for Chocolate Cupcakes with Strawberry Frosting (Paleo, Nut-Free) and a Virtual Baby Shower

Chocolate Cupcakes with Strawberry Frosting (Paleo, Nut-Free) and a Virtual Baby Shower

June 29, 2015

Chocolate cupcakes with strawberry frosting provide a wonderfully fun indulgence during strawberry season. Many of you have requested a nut-free version of my reader-favorite Grain-Free Chocolate Cake, so I’m excited to give you a new nut-free and grain-free chocolate cake recipe you can use for cupcakes or as a layer cake! Today I’m joining with […]

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Thumbnail image for Healthy Frozen Treats and a Summer Fun Giveaway

Healthy Frozen Treats and a Summer Fun Giveaway

June 18, 2015

When the heat kicks in, it’s always fun to have some healthy frozen treats on hand! Today, I’ve got some fun recipes for you including: Homemade Firecracker Pops, Orange Creamsicle Pops, and Cherry Limeade Pops. I like to use fresh fruit and raw juice because it increases the nutrient value and makes the pops more […]

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Thumbnail image for Mexican Hot Chocolate Cookies (Grain-Free, Paleo)

Mexican Hot Chocolate Cookies (Grain-Free, Paleo)

June 2, 2015

Last week my daughter Abby got into a conversation with a classmate about who could make the best cookies. They decided to do a bake-off and bring the cookies to the end-of-school party, letting their classmates vote on their favorite. The teacher handed them this recipe and told them both to use it for the […]

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Thumbnail image for 10 Ways to Eat and Live Healthy on a Budget

10 Ways to Eat and Live Healthy on a Budget

May 29, 2015

Eating real, unprocessed foods on a budget can be difficult to navigate. For most locations, shopping at a single store won’t cut it, but few of us have time to drive all over town each week to gather what we need. My family started our journey to eat real food

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Thumbnail image for Lemon Icebox Pie (Grain-Free, Paleo)

Lemon Icebox Pie (Grain-Free, Paleo)

May 26, 2015

Lemon Icebox Pie really packs in the flavor for a simple southern staple. The filling has just four ingredients and bursts with the freshness of lemons while sitting atop a delicious graham cracker crust. My Grandma made this pie each time we visited my grandparents in Louisiana when I was a kid. It brings back […]

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Thumbnail image for Chicken Lettuce Cups (Grain-Free, Paleo)

Chicken Lettuce Cups (Grain-Free, Paleo)

May 11, 2015

We welcome lighter meals when warmer temperatures arrive. Chicken Lettuce cups top my list of easy meals because you can make the chicken mixture ahead of time and store it in the fridge for three to four days until you’re ready to use it. If you want to change things up a bit and use […]

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Thumbnail image for Roast Chicken and Vegetables Recipe (Grain-Free, Paleo)

Roast Chicken and Vegetables Recipe (Grain-Free, Paleo)

April 30, 2015

Roast chicken with vegetables is one of my all-time favorite “quick” dishes. You can prepare the entire meal ahead of time, place it in the fridge and then pop in the oven when you want to cook dinner. The leftovers are fantastic for lunch the next day and you can

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