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Thumbnail image for Sausage Balls (Grain-Free, Paleo)

Sausage Balls (Grain-Free, Paleo)

November 20, 2014

The last few days have been a whirlwind with the release of my new cookbook, and I want to say, “Thank you!” for all your support. Your encouraging emails and comments on social media have overwhelmed me – you’re one fantastic bunch of people! I’m having a fun contest on Facebook and Instagram. As you […]

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Thumbnail image for Tomorrow is the Big Day and a $1,000 Mighty Nest Giveaway!

Tomorrow is the Big Day and a $1,000 Mighty Nest Giveaway!

November 17, 2014

I’m elated that my new cookbook, The Grain-Free Family Table, will be released tomorrow! I’m thankful for the many years I struggled to overcome Hashimoto’s disease because I can now use what I’ve learned to help others. If you, or someone you know is struggling with disease, I encourage you to check out my book. Yes, it has […]

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Thumbnail image for The Grain-Free Family Table Cookbook Promo Video

The Grain-Free Family Table Cookbook Promo Video

November 5, 2014

  We’re less than two weeks away from the release of my new cookbook, “The Grain-Free Family Table“! I thought a video about the book would give you a glimpse into my life with my family and how much a grain-free diet has benefited us. Thank you to Pure 7 Studios for putting this video together. I think […]

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Thumbnail image for Apricot Zingers and a Real Food Thanksgiving Feast

Apricot Zingers and a Real Food Thanksgiving Feast

November 3, 2014

This month, I’ve joined a fantastic group of ladies to share recipes and tips to help you enjoy a real food Thanksgiving feast. We’ve come together for a virtual progressive dinner, so today I’m sharing a favorite appetizer from my upcoming cookbook, The Grain-Free Family Table (only two weeks until the release!). Apricot Zingers are simple to […]

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Thumbnail image for Caroline’s Story: Overcoming Type 1 Diabetes with Real Food

Caroline’s Story: Overcoming Type 1 Diabetes with Real Food

October 23, 2014

Today, Caroline Potter from Colorful Eats, has an amazing story of recovery for you. She’s worked with the same nutritionist that I have these last few years, and has been able to treat Type 1 diabetes with a nutrient-dense diet and natural supplements. It’s another encouraging story of how food can play a significant role in our fight against […]

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Thumbnail image for Roasted Acorn Squash with Dates, Pumpkin Seeds and Goat Cheese & an Organic Whole Turkey Giveaway

Roasted Acorn Squash with Dates, Pumpkin Seeds and Goat Cheese & an Organic Whole Turkey Giveaway

October 21, 2014

I love coaxing the full flavor out of vegetables by roasting them. Throughout the fall and winter, I roast various kinds of squashes, then toss with herbs, nuts, seeds, dried fruits and cheeses. What a simple way to create a complex, nuanced dish! Every few months I purchase nuts and seeds, soak them in water […]

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Thumbnail image for Pumpkin Spice Waffles (Grain-Free, Paleo)

Pumpkin Spice Waffles (Grain-Free, Paleo)

October 13, 2014

My girls love going all-out for the different seasons and holidays. They eagerly anticipate the “landmark” days when we shift into a new part of the calendar. As soon as the first day of fall arrives, they venture into the attic to retrieve our fall decorations and begin making wreaths

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Thumbnail image for Arepas Recipe (Grain-Free, Paleo)

Arepas Recipe (Grain-Free, Paleo)

October 7, 2014

I don’t know how to convey how thankful I am that my story of recovery reached so many people last week! Many were encouraged and I loved seeing so many of you reach out to others, encouraging them in their journeys to better health. I was amazed at how many of you had similar stories […]

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Thumbnail image for Roasted Cauliflower, Lentils and Mixed Greens & a Trip to Earthbound Farm

Roasted Cauliflower, Lentils and Mixed Greens & a Trip to Earthbound Farm

October 1, 2014

As much as possible, I try to know where my food comes from. That’s why I traveled to visit Earthbound Farm last week, seeing the fields and meeting the people that grow my salad greens and other vegetables! Earthbound Farms is located outside of Monterey, California. As you know, California has struggled with drought recently, […]

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