This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you're using coconut milk, make sure it ...Continue Reading
5-Ingredient Dark Chocolate Creams
These dark chocolate creams are the perfect Valentine's Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it's ...Continue Reading
11 Most Popular Slow Cooker Recipes
I am a huge fan of slow cooker recipes! Especially during the fall and winter months, there are few things more comforting than the smell of a slow-cooked meal lingering for hours in the home. Slow-cooker recipes are not just ...Continue Reading
Butternut Squash Soup
Butternut Squash Soup is a fall and winter favorite that's loaded with nourishing ingredients! Each week I make a pot of stew or soup to have for lunch throughout the week or for a quick dinner. It saves time and money and is a ...Continue Reading
Bacon-Wrapped Meatloaf (Grain-Free, Paleo)
Bacon-wrapped meatloaf is a nourishing meal for the whole family! I'm always trying to find ways to increase the nutrients in my cooking, and adding a bit of liver to meat dishes is a great way to do so (without being able to taste ...Continue Reading
The Perfect Nut-Free, Dairy-Free, Egg-Free Chocolate Chip Cookies
Nut-Free, Dairy-Free, and Egg-Free Chocolate Chip Cookies? What’s left? I promise, even without those ingredients, this is a fabulous cookie! Many of you have expressed a desire for a nut-free, grain-free chocolate chip cookie so I’m ...Continue Reading
Chicken Parmesan with Zucchini Noodles (Grain Free, Paleo, Gluten Free)
Chicken Parmesan is a classic dish and I've upgraded the ingredients with zucchini noodles so they are all grain-free! The chicken is pounded thin, dredged in almond flour and eggs, fried in ghee, and topped with a bit of parmesan ...Continue Reading
Quick Homemade Chocolate Pudding (Dairy-Free)
Pudding cups are a fun dessert, but often loaded with processed ingredients, preservatives and additives. Homemade chocolate pudding can be made in about 15 minutes and is a much healthier option! I recommend using coconut milk ...Continue Reading
Roast Beef Tenderloin
Roast Beef Tenderloin makes an appearance at only those truly special occasions. It’s not a cheap dinner, so it’s incredibly important you cook it correctly. We want to end up with a moist, juicy, tender piece of meat. This beef ...Continue Reading
Creamy Potato Salad (Paleo)
Creamy Potato Salad is a classic summer staple. It’s a simple dish that’s great for a BBQ, family get-together, or when you don’t want to turn on the oven. The secret to the flavor in this recipe is the pickle juice. The juice is ...Continue Reading
No Bake Cookies (Paleo, Grain-Free, Gluten-Free, Dairy-Free)
No-Bake Cookies are a favorite in the summertime. You just mix the ingredients and then put them in the fridge to chill. So easy! This is an old-school recipe that I adapted so that more of us with food intolerances or allergies ...Continue Reading
Easy Blender Pancakes (Grain-Free, Paleo)
Blender pancakes are a great, easy option for breakfast because you just blend all of the ingredients in the blender and fry! Whenever I make a recipe with almond flour, I always use a finely ground flour. In my experience, when ...Continue Reading
Easy Grain-Free Pizza Recipe (Paleo, Egg-Free)
A grain-free pizza recipe may not have any grain, but it’s really delicious—and so easy! This recipe is from my cookbook, The Grain-Free Family Table, and I thought it would be fun to share with you since we are all in our homes ...Continue Reading
Healthy Pantry Staples
Healthy pantry staples are important to have on hand. I realize that if you’re on a restrictive diet this can be stressful, so I thought it would be helpful to have a list of foods that offer lots of nutrients but can be kept on hand ...Continue Reading
Roasted Salmon with Chimichurri (Grain-Free, Paleo)
Roasted salmon with Chimichurri is an easy weeknight recipe. The chimichurri can be made days ahead of time and stored in the fridge. And, the sauce also tastes amazing over roasted or sautéed vegetables. When shopping for ...Continue Reading
Lemon Thyme Chicken Thighs (Grain-Free, Paleo)
This easy lemon thyme chicken thighs recipe is perfect for a weeknight dinner! The lemon, garlic and herbs are stuffed underneath the skin and then the chicken is rubbed with ghee and roasted until crispy. The lemon helps ...Continue Reading
Roasted Butternut Squash with Goat Cheese and Pecans
Roasted butternut squash with goat cheese and pecans is a wonderful vegetarian side dish for a weeknight dinner or holiday meal. The ghee heightens the sweetness of the squash and a pinch of cayenne gives it a little ...Continue Reading
Slow-Cooked Greens with Garlic
Thanksgiving is next week, so I’ve got another nutrient-dense recipe for you to add to your menu! Slow-cooked greens with garlic is easy to put together, can be made ahead of time and goes with just about any Thanksgiving ...Continue Reading
Sausage, Cherry Tomato and Broccoli Skillet
Often we make healthy eating way too complicated! We think we have to stock our kitchens with all sorts of expensive and unique ingredients and we usually end up stressed and wanting to order take-out. Most nights, I cut up ...Continue Reading
Copycat Olive Garden Salad Recipe (Grain-Free)
Back in the 90's, I loved going to Olive Garden to eat a house salad and breadsticks. I've missed that salad over the years, so I created a copycat Olive Garden salad recipe using real food ingredients for us all! The salad ...Continue Reading
Chicken Stir Fry (Grain-Free, Paleo)
Chicken stir-fry is one of my favorite things to make on the evening of a busy day. All of the vegetables, meat and sauces can be made earlier in the day and then ready to toss together the minute you walk through the door. When ...Continue Reading
Easy Blender Blueberry Pancake Muffins (Paleo, Grain-Free)
Pancakes and muffins are two favorite breakfast foods, so I thought it would be fun to combine the two in this recipe for Blender Blueberry Pancake Muffins! The recipe is so easy to make, because everything is mixed in the ...Continue Reading
Morning Glory Muffins (Grain-Free, Paleo)
I have fond memories of my Mom making Morning Glory Muffins for our family when I was a kid. I've missed having these muffins, so I recreated my Mom's recipe using grain-free ingredients! These nutrient-dense muffins are packed ...Continue Reading
Dairy-Free Green Goddess Dressing (Paleo)
Green Goddess dressing is a reader favorite, but I know many of you can’t consume dairy, so I’ve got a new dairy-free green goddess recipe for you! The cashews are soaked overnight, drained and then pureed with water, herbs, ...Continue Reading
Chili “Cornbread” Pie (Paleo, Grain-Free)
Chili and cornbread go so well together, so I thought I’d combine the two in this recipe for Chili Cornbread Pie! The chili can be made ahead of time before pouring it into the baking dish to bake with the cornbread. You can even ...Continue Reading
Orange Glazed Salmon Recipe (Grain-Free, Paleo)
Orange Glazed Salmon is a great weeknight recipe that’s packed with flavor. When you shop for salmon, look for a fish that was caught in the wild and is free of preservatives. Marketers like to try and trick you, so always look ...Continue Reading
Cast Iron Roast Chicken with Potatoes (Grain-Free)
There’s nothing more simple than a Cast Iron Roast Chicken! The meal is good for any night of the week and is very easy to make. Chicken and potatoes are a huge favorite, so I often make this with potatoes and then serve the ...Continue Reading
Beef Stew (Grain Free, Gluten Free, Gaps, Paleo)
Beef stew is a comforting and nourishing meal that has become a family favorite. Years ago, this stew that taught me how to tenderize tough cuts of meat. It’s all about the cooking time. A tough cut of meat like a beef roast needs ...Continue Reading
Grain Free Stuffing and Paleo Biscuits (Paleo, Gaps, Gluten Free)
Since I've continued eating a grain-free diet, I wanted to find a way to include dressing on our Thanksgiving table, so today I'm bringing you a grain-free stuffing recipe! I've also been missing biscuits, so I tested for a few days ...Continue Reading
White Bean and Ham Soup
Fall is here, which means it’s time for nourishing soups! This white bean soup with ham is warm and comforting, and best of all, it’s completely prepared in a slow cooker. I’m often asked if legumes are “safe” to eat when you ...Continue Reading
Paleo Chocolate Cake with Chocolate Frosting (Grain-Free, Dairy-Free, Nut-Free)
Deliciously Organic is 10 years old, so let’s celebrate with a Chocolate Cake with Chocolate Frosting! The cake is not only grain-free, but also nut-free and dairy-free so we can all enjoy! I started this blog ten years ago ...Continue Reading
Easy Garlic Chicken Recipe (Grain-Free, Paleo)
This easy Garlic Chicken recipe has quickly become a new family favorite. It’s easy to prepare, and the fragrance of the garlic combined with the slightly sweet sauce is a winning combination! You can serve the garlic chicken with ...Continue Reading
12 Healthy Ingredients to Add to a Smoothie
Smoothies are an easy way to get a lot of nutrients in a glass, and I’m always on the lookout for ways to add additional healthy ingredients to add to a smoothie. I like to go beyond the basics to really raise the nutrient value. Here ...Continue Reading
Rum Raisin Ice Cream (Grain-Free, Dairy-Free)
Haagen-Dazs Rum Raisin Ice Cream was always a favorite flavor in our house growing up. I’d actually never made a homemade version until recently, and since it’s summertime, now is the perfect time to share! If you're avoiding ...Continue Reading
Shrimp and Grits (Paleo, Grain-Free)
My mom grew up in Louisiana and learned how to cook all of the Southern and Cajun classics, so dishes like Crawfish Etouffee, Gumbo, Jambalaya and Shrimp and Grits were served up often. I’m so thankful she taught me how to make all of ...Continue Reading
Fruit Pizza (Grain Free, Paleo)
Fruit pizza was one of my favorite desserts as a kid. A soft sugar cookie topped with sweet fluffy cream cheese and fresh fruit. What's not to love?! If you’d like to make the dairy-free version of this recipe, you’ll need to whip ...Continue Reading
Strawberry Lemonade Muffins (Grain-Free)
Strawberries and lemons are such a fun summer combo, so I thought it would be fun to give you a recipe for strawberry lemonade muffins! These muffins have a strong lemon flavor with fresh chopped strawberries throughout. Here ...Continue Reading
Chicken Taco Salad (Grain-Free)
A chicken taco salad loaded with vegetables, a bit of cheese and a cilantro dressing is a fabulous meal for the warmer months. I prefer to put this salad together minus the dressing, so it can last a couple of days in the fridge or so ...Continue Reading
Easy Slow Cooker Pepper Steak (Grain-Free, Paleo)
The end of the school year can be almost as busy as the holiday season, so it’s a great time to pull out the slow cooker! One of our recent favorites is slow cooker pepper steak because it barely takes any time to prepare and at the ...Continue Reading
Grilled Chicken with Olive Tapenade and Some Helpful Healthy Eating Tips
When it comes to eating healthy, we often make things too complicated. We feel like everything needs to look like it does on Instagram, or we focus on all of the foods we wish we could eat, instead of the foods we actually can enjoy ...Continue Reading
Teriyaki Salmon (Grain-Free, Paleo)
Teriyaki Salmon comes together in a matter of minutes! I like making salmon recipes because they’re quick to prepare and salmon is rich in omega-3 fatty acids which can help reduce inflammation. Wild salmon is preferable to ...Continue Reading
Greek Salad with Beef Kabobs
Greek Salad is an iconic favorite and is so easy to make at home. I’ve added sirloin kebobs that have been marinated in olive oil, red wine vinegar and garlic to add some extra protein to the dish. Red onions can often have a very ...Continue Reading
Pizza Soup
When you’ve got a craving for pizza, but want to keep things on the healthier side, pizza soup is the answer! I know it may sound a little odd, but when you put the vegetables, broth, tomatoes, pepperoni, ground beef and spices ...Continue Reading
Roasted Cauliflower and Garlic Soup
During the holidays, it can be hard to maintain your health by eating well. Nutrient-dense soups, like this Roasted Cauliflower and Garlic Soup, can be a life-saver – they’re easy to prepare and usually taste better the second or third ...Continue Reading
Slow Cooker Spaghetti Squash with Meatballs and Marinara (Grain-Free)
Spaghetti Squash with Meatballs is an easy slow-cooker meal that the entire family can enjoy! I always have a slow cooker recipe at the top of my list during the holiday season. With everything going on, it’s nice to be able to walk ...Continue Reading
Grain-Free Pecan Pie without Corn Syrup (Paleo, Primal, Gluten Free)
Pecan pie is the epitome of Thanksgiving for me. After a savory meal, I get a cup of coffee, a slice of grain-free pecan pie and enjoy the conversation. Last year I gave you a pecan pie without corn syrup and this year I'll take it a ...Continue Reading
Pumpkin Muffins with Chocolate Chips (Grain Free, Paleo)
Pumpkin muffins with chocolate chips are a fun fall treat! Coconut flour can be a bit tricky to bake with, so here are a few things you need to know: 1. Coconut flour soaks up an incredible amount of moisture (that's why most ...Continue Reading
Shrimp Ceviche
When I was going through my “raw fish” cravings a few weeks ago, I made several batches of shrimp ceviche to curb the cravings. I shared a picture of it over on Instagram and so many of you asked me to share the recipe, so here it ...Continue Reading
Chocolate Zucchini Cake (Grain-Free, Dairy-Free)
Whenever I celebrate with a dessert, I always go for chocolate. I love a good chocolate zucchini cake, so my daughters and I got in the kitchen last week to create grain-free recipe for you. When you make this cake, I want to ...Continue Reading
Easy One Pan Chicken, Potatoes and Broccoli
I’ve got another easy one pan dinner for you: chicken, potatoes and broccoli! With school starting back up, I know your family schedule can feel a little crazy, so I hope you’ll find this simple recipe super helpful. In this ...Continue Reading
Salmon Cakes (Grain-Free, Paleo)
Salmon cakes have become a new family favorite. They’re healthy, delicious, and easy to make – just combine cooked salmon, mayo, capers, parsley, and plantain chips, with eggs and coconut flour to bind everything ...Continue Reading
Fermented Radish Salsa
Want an absolutely fabulous way to get some healthy probiotics into your diet? Try fermented radish salsa! This delicious, probiotic condiment helps build a healthy gut which in turn helps keep the immune system strong. Most ...Continue Reading
3-Ingredient Chocolate Mousse (Grain-Free, Paleo)
I originally saw this intriguing recipe as part of a tart in a cooking magazine and I had to give it a try. A 3-ingredient chocolate mousse? Impossible! Well, I was wrong! The only ingredients in this decadent mousse are coconut ...Continue Reading
Sesame Chicken with Plum Sauce (Grain-Free)
Our family loves this recipe for Sesame Chicken with Plum Sauce! The chicken is marinated in buttermilk which makes it nicely tender (this trick also works for fried chicken). The original family recipe calls for packaged herb ...Continue Reading
Peppermint Pinwheel Cookies (Grain-Free, Paleo)
I’m so excited to bring you a grain-free version of this holiday favorite – Peppermint Pinwheel Cookies! These peppermint pinwheel cookies are grain-free, and it's a sugar cookie dough swirled with peppermint! I used 5 drops ...Continue Reading
Cream of Vegetable Soup
I picked up a copy of Nourishing Traditions 13 years ago when I was learning how to cook and bake with unprocessed ingredients. Cream of Vegetable Soup was one of the first recipes I tried and the entire family fell in love with this ...Continue Reading
Thumbprint Cookies (Grain Free, Paleo, Gluten Free, Gaps)
Thumbprint cookies are icons of the holiday season for me. You don’t have to miss out on your favorite cookies just because you’re avoiding grains and gluten this holiday season! Last year, I gave you my grain free slice-and-bake ...Continue Reading
Flourless Almond Butter and Chocolate Sandwich Cookies (Grain-Free)
Almond butter and chocolate sandwiches are fun flourless Christmas cookies you can make with kids that are great for a cookie exchange or party. The cookies also work great served alone as a fun treat. We’ve started the ...Continue Reading
Easy Gravy Recipe (Grain-Free, Paleo)
It pays to have an easy gravy recipe in your repertoire – and not just for Thanksgiving! This gravy recipe contains just six ingredients and provides a nice depth of flavor because of the caramelized onions and homemade chicken ...Continue Reading
Creamed Kale with Shallots
I’ve got another nutrient-dense Thanksgiving side dish for you! Easy-to-make creamed kale with shallots provides a delicious complement and allows a dairy-free adaptation. Last week I finished Nutritional Therapy School, so as ...Continue Reading
Apple, Bacon and Sausage Breakfast Skillet
This apple, bacon and sausage breakfast skillet has become a favorite in our house. All you have to do is cook up the bacon and sausage, add the apples, and you're done! This dish is delicious served alone, or great as part of a ...Continue Reading
Copycat Chick-fil-a Nuggets Recipe (Grain-Free, Paleo)
Chick-Fil-A nuggets are super popular, but sadly they contain MSG, white flour and some ingredients I can’t really pronounce. After hearing so many friends rave about them for so many years, I decided to come up with a recipe for ...Continue Reading
Prosciutto Wrapped Chicken Breast Sheet Pan Dinner
Prosciutto Wrapped Chicken Breasts is an easy sheet pan dinner for a busy weeknight! Sheet Pan dinners make their way onto our table a couple of times per week because of their simplicity and ease of preparation. Toss some ...Continue Reading
The Best Egg Replacement for Baking
A healthy egg replacement that really works can be extremely elusive! Most that I found were either too gummy or they added an undesired flavor or texture. Many egg replacement recipes feature flaxseed, but I'm not a fan because of ...Continue Reading
Strawberry Sherbet (Dairy-Free)
Strawberry sherbet makes use of the beautiful berries in season right now! The easy recipe only requires 6 ingredients – you can blend it all in your food processor or blender and then freeze in an ice cream maker. I know an ice ...Continue Reading
Peach and Arugula Salad
Today, I get to share a Magical Peach and Arugula Salad from my friend Amie Valpone's, new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. Amie healed from a decade of chronic illness and her book ...Continue Reading
Strawberry Protein Shake
This Strawberry Protein Shake tastes just like a strawberry milkshake and supplies fat-soluble vitamins, protein from natural sources, and healthy carbohydrates. I'm always looking for more ways to add liver to my diet because ...Continue Reading
Abby’s Chocolate Mug Cake (Grain-Free)
My daughters love the Food Network and food magazines. They’re learning how to adapt recipes they find to use nutrient-dense ingredients. A few weeks ago, Abby found a recipe for Chocolate Mug Cakes she wanted to try. The recipe ...Continue Reading
Salmon Poke Bowls (Paleo)
Salmon Poke bowls are a fun and healthy meal that lets everyone in the family choose their own toppings! The most important step in building a poke bowl is finding good sushi-grade fish like salmon or ahi tuna. If you can’t get ...Continue Reading
Pecan Chicken Stir Fry (Grain-Free, Paleo)
Pecan Chicken Stir Fry was a regular dinner staple in my house when I was a kid. My mom would get out the wok, fry up the pecans, and stir-fry in the bell peppers and chicken in a savory sauce. The pecans turn extra buttery and ...Continue Reading
Sesame Tahini Cookies (Grain-Free)
My favorite cookies contain just a handful of ingredients. When you want a little sweet fix, you can whip up these Sesame Tahini Cookies in minutes, and they’re even easy enough for the kids to bake by themselves! These cookies ...Continue Reading
Sausage Hash with Carrots
A sausage hash is a nutrient-dense and hearty meal that can be served any time of day. I purchase organic sausage at Peaceful Pastures. I found this farm many years ago via the website Eat Wild. It’s a great site that allows you ...Continue Reading
Homemade Thin Mints (Grain-Free, Paleo)
Thin Mints are one of my favorite cookies, and this grain-free version tastes just as good as the original! Thin Mints are delicious, but they contain lots of unhealthy ingredients. Here's a short list of some of ...Continue Reading
Deep Dish Pizza (Grain-Free)
Grain-Free Deep Dish Pizza. Do I really need to say more? It’s very important to use a cast iron skillet or enameled cast iron skillet for this recipe – I tried to make it with a stainless steel skillet and the crust didn’t bake ...Continue Reading
The Best Protein Bars That are Actually Good for You
Protein bars are all the rage, but unfortunately most of them contain unhealthy ingredients and are very high in sugars. Here are some of the ingredients you’ll find in the most popular bars on the market today: Grains - Oats, ...Continue Reading
Gingersnaps (Paleo, Grain-Free)
I have one final recipe for you before the holidays begin! These slice-and-bake Gingersnaps, are full of spicy ginger flavor and can be iced, or sprinkled with homemade powdered sugar. Here are some more cookies you might ...Continue Reading
Pumpkin Bundt Cakes (Grain-Free, Paleo)
These grain-free Pumpkin Bundt Cakes are adapted from my Madeleine recipe in my grain-free cookbook. They’re subtly sweet, have a nice hint of pumpkin and also travel really well. When I posted a pic of these on Instagram, many of ...Continue Reading
Fudgy Pumpkin Brownies (Grain-Free)
My fudgy chocolate brownies have been a reader favorite for over a year now, and today we’re going to add pumpkin to the mix! I took the chocolate brownie recipe and simply swirled in a sweet pumpkin puree. The brownies incredibly ...Continue Reading
Chocolate Tiramisu (Grain-Free, Paleo)
Tiramisu – that delightful, classic, coffee-flavored dessert – often takes a while to make. I’m all for taking short-cuts when able and this recipe provides several. For this chocolate tiramisu recipe, I used nut-free chocolate ...Continue Reading
Fermented Salsa Recipe
Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make! Fermentation produces probiotics which are essential for a healthy gut. Our family eats a ...Continue Reading
Beef Enchiladas (Grain-Free, Paleo)
One of my favorite dishes from The Grain-Free Family Table is the Chicken Verde Enchiladas. I use my savory crepes to envelop a cilantro and chicken filing and top it off with a verde sauce. As much as I love that recipe, I’ve found a ...Continue Reading
Squash Fritters (Grain-Free, Paleo)
Squash Fritters are an easy side dish that use an abundant summer vegetable in a fun way. This recipe a combination of yellow squash, egg, grain-free flour, jalapeño and a bit of sea salt. These fritters take just minutes to ...Continue Reading
Angel Food Cake (Grain-Free, Paleo)
I haven’t been this excited about a recipe in a long time! I sought out a slice of light and airy Grain-Free Angel Food Cake for years and now, I’m thrilled to share it with you. Angel Food Cake is worth the time investment and ...Continue Reading
Oven BBQ Chicken (Grain-Free, Paleo)
I love grilled meats and vegetables, but oven-roasted BBQ chicken is a great alternative when you don't want to fire-up the grill. Why? Because I’m scared of the grill. I’ve had one too many flare-ups that singed my eyelashes (no ...Continue Reading
Chocolate Cupcakes with Strawberry Frosting (Paleo, Nut-Free) and a Virtual Baby Shower
Chocolate cupcakes with strawberry frosting provide a wonderfully fun indulgence during strawberry season. Many of you have requested a nut-free version of my reader-favorite Grain-Free Chocolate Cake, so I’m excited to give you a ...Continue Reading
Healthy Frozen Treats (Paleo)
When the heat kicks in, it’s always fun to have some healthy frozen treats on hand! Today, I’ve got some fun recipes for you including: Homemade Firecracker Pops, Orange Creamsicle Pops, and Cherry Limeade Pops. I like to ...Continue Reading
Mexican Hot Chocolate Cookies (Grain-Free, Paleo)
These Mexican hot chocolate cookies are perfect for the holiday season! Last week my daughter Abby got into a conversation with a classmate about who could make the best cookies. They decided to do a bake-off and bring the cookies ...Continue Reading
10 Ways to Eat and Live Healthy on a Budget
Eating real, unprocessed foods on a budget can be difficult to navigate. For most locations, shopping at a single store won’t cut it, but few of us have time to drive all over town each week to gather what we need. My family started ...Continue Reading
Lemon Icebox Pie (Grain-Free, Paleo)
Lemon Icebox Pie really packs in the flavor for a simple southern staple. The filling has just four ingredients and bursts with the freshness of lemons while sitting atop a delicious graham cracker crust. My Grandma made this pie ...Continue Reading
Chicken Lettuce Cups (Grain-Free, Paleo)
We welcome lighter meals when warmer temperatures arrive. Chicken Lettuce cups top my list of easy meals because you can make the chicken mixture ahead of time and store it in the fridge for three to four days until you’re ready to use ...Continue Reading
Roast Chicken and Vegetables Recipe (Grain-Free, Paleo)
Roast chicken with vegetables is one of my all-time favorite "quick" dishes. You can prepare the entire meal ahead of time, place it in the fridge and then pop in the oven when you want to cook dinner. The leftovers are fantastic for ...Continue Reading
S’more Bars (Grain-Free, Paleo)
There's not many things that come close to the indulgence of chocolate, graham cracker and marshmallow. It's an iconic classic and today we're going to take it up a notch with homemade S'more Bars. The recipe takes a few extra ...Continue Reading
[Video] How to Make French Toast (Grain-Free, Paleo)
I've got a new cooking video for you today - How to Make French Toast. This recipe can be made with any sort of dense bread, so you can choose between gluten-free, grain-free, Paleo, etc. I like to serve the french toast with maple ...Continue Reading
Roast Leg of Lamb
Roast leg of lamb is a simple spring classic main dish that’s perfect for Easter. I don’t like to make a big fuss when preparing meat, so I simply marinate the meat for an hour, place it on a roasting pan along with Yukon potatoes and ...Continue Reading
Kale Pesto with Zucchini Noodles and Sautéed Shrimp
One of my favorite ways to use pesto is this recipe for kale pesto with zucchini noodles and sautéed shrimp. Every kitchen must have a solid recipe for pesto! The sauce works wonderfully over vegetables, grilled meats, or fish; ...Continue Reading
The Grain-Free Family Table Cookbook Recipe Chart by Dietary Need
I have a little gift for you today! Many of you have asked exactly how many and which recipes contain eggs, nuts, coconut, dairy, sugar etc. in my new cookbook, so I made a simple chart for you to reference! Click here to download The ...Continue Reading
Chocolate Ohs (Grain-Free, Paleo) and Everyday Grain-Free Baking
My friend Kelly let me share her recipe for Chocolate Ohs and I think you’re going to love them! My sweet friend Kelly from The Nourishing Home has released a fantastic new cookbook titled Everyday Grain-Free Baking. This book ...Continue Reading
Chocolate Chip Walnut Blondies (Grain-Free)
Chocolate Chip Walnut Blondies is a fun one-pan dessert that everyone will love! Let's talk about sugar for a minute. . . Sugars can cause confusion and missteps when we cook and bake with unprocessed ingredients. First of all, ...Continue Reading
10 Tips to Ease Into a Grain-Free Lifestyle
2015 is here! I want to help you improve your health and make positive changes in the kitchen. A grain-free, nutrient-dense diet made a huge difference to my well being. I want to help you make the transition – and make it as ...Continue Reading
Chocolate Swiss Roll Cake (Grain-Free, Paleo)
Back in the 80’s the chocolate Swiss roll cake was a big deal. When I was a kid, I remember pouring over my mom’s food magazines and dreaming of a chocolate roll filled with sweetened whipped cream (I was also a bit obsessed with the ...Continue Reading