Spaghetti Squash with Meatballs is an easy slow-cooker meal that the entire family can enjoy! I always have a slow cooker recipe at the top of my list during the holiday season. With everything going on, it’s nice to be able to walk ...Continue Reading
Chocolate Bundt Cake (Grain-Free)
There’s nothing quite like a moist, rich chocolate bundt cake! It can be served alone, or with berries and cream, it handles freezing well and it’s a nice alternative to other pies and cookies during the holidays. I found a ...Continue Reading
Grain-Free Pecan Pie without Corn Syrup (Paleo, Primal, Gluten Free)
Pecan pie is the epitome of Thanksgiving for me. After a savory meal, I get a cup of coffee, a slice of grain-free pecan pie and enjoy the conversation. Last year I gave you a pecan pie without corn syrup and this year I'll take it a ...Continue Reading
Pumpkin Roll Cake (Grain-Free)
Pumpkin Roll Cake is a surprisingly easy-to-make classic fall recipe! The key is to make sure the pumpkin cake is just out of the oven when you flip it and roll it into a dishcloth. After the cake completely cools, it will unroll ...Continue Reading
Beef Queso Dip (Grain-Free)
A warm bowl of homemade beef queso with organic potato or plantain chips is a fun snack for game day, a family get-together or a potluck. A few weeks ago I arrived home on a late flight after attending the doTERRA annual ...Continue Reading
Overnight Banana Bread Oatmeal
A warm bowl of banana bread aatmeal is just about as comforting as it gets in the fall. First though, are you thinking, “Hang on. Why are you posting a recipe with grains?” While reducing our carbohydrate intake helps reduce ...Continue Reading
Chocolate Zucchini Cake (Grain-Free, Dairy-Free)
Whenever I celebrate with a dessert, I always go for chocolate. I love a good chocolate zucchini cake, so my daughters and I got in the kitchen last week to create grain-free recipe for you. When you make this cake, I want to ...Continue Reading
Easy One Pan Chicken, Potatoes and Broccoli
I’ve got another easy one pan dinner for you: chicken, potatoes and broccoli! With school starting back up, I know your family schedule can feel a little crazy, so I hope you’ll find this simple recipe super helpful. In this ...Continue Reading
Pineapple Upside Down Cake (Grain-Free)
Pineapple upside down cake is an iconic classic. I absolutely love the little rings of pineapple, the cherries, and the gooey, sweet layer on top mixed with a hint of vanilla. I hadn’t had a slice in years until I started testing this ...Continue Reading
Salmon Cakes (Grain-Free, Paleo)
Salmon cakes have become a new family favorite. They’re healthy, delicious, and easy to make – just combine cooked salmon, mayo, capers, parsley, and plantain chips, with eggs and coconut flour to bind everything ...Continue Reading
3-Ingredient (Almost) Homemade Vanilla Yogurt
Abby - my youngest daughter - has a knack for creating fun and simple recipes, like this 3-ingredient homemade vanilla yogurt. She's been experimenting with stevia in search of creative ways to craft something sweet without adding ...Continue Reading
Chicken Parmesan Meatballs (Grain-free)
My family found a new favorite weeknight recipe! Chicken parmesan meatballs have all the flavors of a classic chicken parmesan rolled into one bite. I had my eye on this recipe for quite a while and then took some time to adapt ...Continue Reading
How to Curb Sugar Cravings with Buttermints
Do you struggle with sugar cravings? Do you get “hangry” if you don’t eat? Do you struggle with hormone imbalance? Adrenal fatigue? Thyroid disease? If you answered “yes” to any of these questions, taking steps to balance your blood ...Continue Reading
Avocado, Mango and Pickled Onion Salad with Jalapeño Vinaigrette
If you’re looking for a healthy compliment for your meals, you need to try quick pickled onions! I love putting them in this avocado, mango and pickled onion salad with jalapeño vinaigrette. You can put them together in just a few ...Continue Reading
Paleo Chicken Flautas
Paleo chicken flautas are a fun weeknight meal. The filling can be made ahead of time and they make for great leftovers! I’ve made some homemade grain-free tortillas over the years, but they haven’t really hit the mark. So a few ...Continue Reading
Fermented Radish Salsa
Want an absolutely fabulous way to get some healthy probiotics into your diet? Try fermented radish salsa! This delicious, probiotic condiment helps build a healthy gut which in turn helps keep the immune system strong. Most ...Continue Reading
3-Ingredient Chocolate Mousse (Grain-Free, Paleo)
I originally saw this intriguing recipe as part of a tart in a cooking magazine and I had to give it a try. A 3-ingredient chocolate mousse? Impossible! Well, I was wrong! The only ingredients in this decadent mousse are coconut ...Continue Reading
Sausage, Potato, and Spinach Sheet-Pan Dinner (Grain-Free)
I have another easy to prep sheet pan dinner recipe for you! Simply toss together all the ingredients, minus the spinach and lemon, and roast them in the oven until golden. I like to serve this easy to clean up entrée with a simple ...Continue Reading
Sesame Chicken with Plum Sauce (Grain-Free)
Our family loves this recipe for Sesame Chicken with Plum Sauce! The chicken is marinated in buttermilk which makes it nicely tender (this trick also works for fried chicken). The original family recipe calls for packaged herb ...Continue Reading
Lemon Poppy Seed Muffins (Grain-Free)
These easy-to-make grain-free lemon poppy seed muffins will please just about everyone at the breakfast table. As you know, I try to minimize the sugar in my recipes as much as possible. This time, I found the muffins actually ...Continue Reading
Sweet Potato Stacks
I love this recipe for sweet potato stacks because it's not too sweet, and the nuttiness from the Parmigiano Reggiano cheese is a wonderful compliment to the browned butter and potato. Good, quality ingredients are important to me, ...Continue Reading
Peppermint Pinwheel Cookies (Grain-Free, Paleo)
I’m so excited to bring you a grain-free version of this holiday favorite – Peppermint Pinwheel Cookies! These peppermint pinwheel cookies are grain-free, and it's a sugar cookie dough swirled with peppermint! I used 5 drops ...Continue Reading
Cranberry Bread (Grain-Free)
Cranberry Bread is a classic holiday quick bread you can serve at breakfast, as a light dessert, or dried and used in bread pudding. This subtly sweet grain-free loaf arrives heavily scented with vanilla and dotted with tangy ...Continue Reading
Cream of Vegetable Soup
I picked up a copy of Nourishing Traditions 13 years ago when I was learning how to cook and bake with unprocessed ingredients. Cream of Vegetable Soup was one of the first recipes I tried and the entire family fell in love with this ...Continue Reading
Thumbprint Cookies (Grain Free, Paleo, Gluten Free, Gaps)
Thumbprint cookies are icons of the holiday season for me. You don’t have to miss out on your favorite cookies just because you’re avoiding grains and gluten this holiday season! Last year, I gave you my grain free slice-and-bake ...Continue Reading
Flourless Almond Butter and Chocolate Sandwich Cookies (Grain-Free)
Almond butter and chocolate sandwiches are fun flourless Christmas cookies you can make with kids that are great for a cookie exchange or party. The cookies also work great served alone as a fun treat. We’ve started the ...Continue Reading
Creamed Kale with Shallots
I’ve got another nutrient-dense Thanksgiving side dish for you! Easy-to-make creamed kale with shallots provides a delicious complement and allows a dairy-free adaptation. Last week I finished Nutritional Therapy School, so as ...Continue Reading
Hazelnut Tart (Grain-Free)
I’ve shared dozens of grain-free recipes over the past few years; today I’ve got a hazelnut tart recipe I think you’re going to love. I’m striving to help make your big holiday meals both nutrient-dense and thoroughly enjoyed by ...Continue Reading
Brussels Sprout Gratin (Grain-Free)
I know Brussels Sprout Gratin is more of a Thanksgiving dish, so maybe I’m getting ahead of myself, but it’s so good I decided share it with you now. The Brussels sprouts are simmered in water which helps reduce the goitrogens ...Continue Reading
Corn Dog Muffins (Grain-Free)
These little Corn Dog Muffins taste so much like a corndog you’ll be amazed! The kids will love them! I used my “cornbread” batter and inserted a two-inch piece of organic hotdog into each mini muffin before baking. So ...Continue Reading
Apple, Bacon and Sausage Breakfast Skillet
This apple, bacon and sausage breakfast skillet has become a favorite in our house. All you have to do is cook up the bacon and sausage, add the apples, and you're done! This dish is delicious served alone, or great as part of a ...Continue Reading
Copycat Chick-fil-a Nuggets Recipe (Grain-Free, Paleo)
Chick-Fil-A nuggets are super popular, but sadly they contain MSG, white flour and some ingredients I can’t really pronounce. After hearing so many friends rave about them for so many years, I decided to come up with a recipe for ...Continue Reading
The Best Egg Replacement for Baking
A healthy egg replacement that really works can be extremely elusive! Most that I found were either too gummy or they added an undesired flavor or texture. Many egg replacement recipes feature flaxseed, but I'm not a fan because of ...Continue Reading
Strawberry Sherbet (Dairy-Free)
Strawberry sherbet makes use of the beautiful berries in season right now! The easy recipe only requires 6 ingredients – you can blend it all in your food processor or blender and then freeze in an ice cream maker. I know an ice ...Continue Reading
Wedge Salad with Garlic and Yogurt Dressing
Wedge Salad with Garlic and Yogurt Dressing is one of my staple salad recipes for the family. The dressing pairs really well with a cold wedge of iceberg lettuce, as well as grilled meats, veg and seafood. You can make a large ...Continue Reading
Peach and Arugula Salad
Today, I get to share a Magical Peach and Arugula Salad from my friend Amie Valpone's, new book Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body. Amie healed from a decade of chronic illness and her book ...Continue Reading
Strawberry Protein Shake
This Strawberry Protein Shake tastes just like a strawberry milkshake and supplies fat-soluble vitamins, protein from natural sources, and healthy carbohydrates. I'm always looking for more ways to add liver to my diet because ...Continue Reading
Abby’s Chocolate Mug Cake (Grain-Free)
My daughters love the Food Network and food magazines. They’re learning how to adapt recipes they find to use nutrient-dense ingredients. A few weeks ago, Abby found a recipe for Chocolate Mug Cakes she wanted to try. The recipe ...Continue Reading
Salmon Poke Bowls (Paleo)
Salmon Poke bowls are a fun and healthy meal that lets everyone in the family choose their own toppings! The most important step in building a poke bowl is finding good sushi-grade fish like salmon or ahi tuna. If you can’t get ...Continue Reading
Pecan Chicken Stir Fry (Grain-Free, Paleo)
Pecan Chicken Stir Fry was a regular dinner staple in my house when I was a kid. My mom would get out the wok, fry up the pecans, and stir-fry in the bell peppers and chicken in a savory sauce. The pecans turn extra buttery and ...Continue Reading
Sesame Tahini Cookies (Grain-Free)
My favorite cookies contain just a handful of ingredients. When you want a little sweet fix, you can whip up these Sesame Tahini Cookies in minutes, and they’re even easy enough for the kids to bake by themselves! These cookies ...Continue Reading
Sausage Hash with Carrots
A sausage hash is a nutrient-dense and hearty meal that can be served any time of day. I purchase organic sausage at Peaceful Pastures. I found this farm many years ago via the website Eat Wild. It’s a great site that allows you ...Continue Reading
Coconut Layer Cake (Grain-Free)
Grain-Free Coconut Layer Cake is heaven on a plate! It's two layers of moist coconut cake layered with fluffy frosting! As a bonus, this fairly simple recipe won’t keep you in the kitchen all day. Coconut flour absorbs a lot of ...Continue Reading
Coffee Cake (Grain Free, Gaps, Paleo)
This grain-free coffee cake is nice and moist without being too sweet, and has a crumbly topping. Coffee cake is a traditional European cake that was served alongside a cup of coffee. It was traditionally a single layer cake with a ...Continue Reading
King Ranch Chicken (Grain-Free)
I have fond memories of devouring King Ranch Chicken at potlucks and family gatherings when I was a kid. For Texans, it’s Tex-Mex laid out in a casserole full of spiciness, creaminess and chicken. Traditionally, corn tortillas get ...Continue Reading
Breakfast Frittata with Tomatoes, Sausage and Cheese (Grain-Free)
A Breakfast Frittata with sausage, tomatoes and cheese is a fantastic way to start the day! I love a good, hearty breakfast, but many weekend mornings I don’t want to spend the time right after waking up to prep them. My ...Continue Reading
Deep Dish Pizza (Grain-Free)
Grain-Free Deep Dish Pizza. Do I really need to say more? It’s very important to use a cast iron skillet or enameled cast iron skillet for this recipe – I tried to make it with a stainless steel skillet and the crust didn’t bake ...Continue Reading
Gingersnaps (Paleo, Grain-Free)
I have one final recipe for you before the holidays begin! These slice-and-bake Gingersnaps, are full of spicy ginger flavor and can be iced, or sprinkled with homemade powdered sugar. Here are some more cookies you might ...Continue Reading
Elderflower Cocktail and Holiday Gift Guide
A festive drink offers an enjoyable addition to any holiday menu. Elderflower liquor and Champagne combine easily to make a delightful Elderflower Cocktail. I prefer to keep my occasional alcoholic drink relatively low in sugar, ...Continue Reading
Cranberry Kombucha Jello
Cranberry sauce is fun and all, but what about serving the kids Cranberry Kombucha Jello at Thanksgiving? Kombucha contains healthy probiotics to feed the gut, gelatin from a good source helps keep the bones and joints healthy, and the ...Continue Reading
Scalloped Potatoes (Grain-Free)
I love scalloped potatoes as part of a Thanksgiving spread! You can prepare them the day before and quickly reheat them in the oven to reduce the workload on Thanksgiving Day. It’s a smart idea to use a food processor or mandolin ...Continue Reading
Roasted Carrots with Parsley-Yogurt Sauce (Grain-Free)
If you’re looking for nutrient-dense Thanksgiving recipes the entire family will love, look no further than these roasted carrots with parsley-yogurt sauce! I’ve got all the recipes you need, including Paleo pies, side dishes ...Continue Reading
Pumpkin Bundt Cakes (Grain-Free, Paleo)
These grain-free Pumpkin Bundt Cakes are adapted from my Madeleine recipe in my grain-free cookbook. They’re subtly sweet, have a nice hint of pumpkin and also travel really well. When I posted a pic of these on Instagram, many of ...Continue Reading
Fudgy Pumpkin Brownies (Grain-Free)
My fudgy chocolate brownies have been a reader favorite for over a year now, and today we’re going to add pumpkin to the mix! I took the chocolate brownie recipe and simply swirled in a sweet pumpkin puree. The brownies incredibly ...Continue Reading
Pulled Pork with Cornbread Topping (Grain-Free)
I absolutely love serving pulled pork with cornbread topping during the fall. The sweet and tangy shredded pork hides under buttery, golden "cornbread." It’s great for potlucks, when you’re having lots of friends over to watch a ...Continue Reading
Refried Black Beans
Refried black beans are a healthy, nutrient-dense carbohydrate that goes with so many different main dishes. I really enjoy the creamy beans cooked with onion and garlic then smashed and stirred with some healthy fat. The ...Continue Reading
Tomato, Blueberry and Burrata Salad
This tomato, blueberry and burrata salad is the perfect late summer salad. Fall is almost here, so I’m busy squeezing every last flavor out of the summer. I’ve seen posts and pins about pumpkins and all things fall. Our local ...Continue Reading
Chocolate Tiramisu (Grain-Free, Paleo)
Tiramisu – that delightful, classic, coffee-flavored dessert – often takes a while to make. I’m all for taking short-cuts when able and this recipe provides several. For this chocolate tiramisu recipe, I used nut-free chocolate ...Continue Reading
Fermented Salsa Recipe
Homemade fermented salsa has been on my list for a long time. I’m not sure why I hesitated to try it because it’s so easy to make! Fermentation produces probiotics which are essential for a healthy gut. Our family eats a ...Continue Reading
Beef Enchiladas (Grain-Free, Paleo)
One of my favorite dishes from The Grain-Free Family Table is the Chicken Verde Enchiladas. I use my savory crepes to envelop a cilantro and chicken filing and top it off with a verde sauce. As much as I love that recipe, I’ve found a ...Continue Reading
Squash Fritters (Grain-Free, Paleo)
Squash Fritters are an easy side dish that use an abundant summer vegetable in a fun way. This recipe a combination of yellow squash, egg, grain-free flour, jalapeño and a bit of sea salt. These fritters take just minutes to ...Continue Reading
Angel Food Cake (Grain-Free, Paleo)
I haven’t been this excited about a recipe in a long time! I sought out a slice of light and airy Grain-Free Angel Food Cake for years and now, I’m thrilled to share it with you. Angel Food Cake is worth the time investment and ...Continue Reading
Oven BBQ Chicken (Grain-Free, Paleo)
I love grilled meats and vegetables, but oven-roasted BBQ chicken is a great alternative when you don't want to fire-up the grill. Why? Because I’m scared of the grill. I’ve had one too many flare-ups that singed my eyelashes (no ...Continue Reading
Chocolate Cupcakes with Strawberry Frosting (Paleo, Nut-Free) and a Virtual Baby Shower
Chocolate cupcakes with strawberry frosting provide a wonderfully fun indulgence during strawberry season. Many of you have requested a nut-free version of my reader-favorite Grain-Free Chocolate Cake, so I’m excited to give you a ...Continue Reading
Healthy Frozen Treats (Paleo)
When the heat kicks in, it’s always fun to have some healthy frozen treats on hand! Today, I’ve got some fun recipes for you including: Homemade Firecracker Pops, Orange Creamsicle Pops, and Cherry Limeade Pops. I like to ...Continue Reading
Mexican Hot Chocolate Cookies (Grain-Free, Paleo)
These Mexican hot chocolate cookies are perfect for the holiday season! Last week my daughter Abby got into a conversation with a classmate about who could make the best cookies. They decided to do a bake-off and bring the cookies ...Continue Reading
Lemon Icebox Pie (Grain-Free, Paleo)
Lemon Icebox Pie really packs in the flavor for a simple southern staple. The filling has just four ingredients and bursts with the freshness of lemons while sitting atop a delicious graham cracker crust. My Grandma made this pie ...Continue Reading
Chicken Lettuce Cups (Grain-Free, Paleo)
We welcome lighter meals when warmer temperatures arrive. Chicken Lettuce cups top my list of easy meals because you can make the chicken mixture ahead of time and store it in the fridge for three to four days until you’re ready to use ...Continue Reading
Roast Chicken and Vegetables Recipe (Grain-Free, Paleo)
Roast chicken with vegetables is one of my all-time favorite "quick" dishes. You can prepare the entire meal ahead of time, place it in the fridge and then pop in the oven when you want to cook dinner. The leftovers are fantastic for ...Continue Reading
S’more Bars (Grain-Free, Paleo)
There's not many things that come close to the indulgence of chocolate, graham cracker and marshmallow. It's an iconic classic and today we're going to take it up a notch with homemade S'more Bars. The recipe takes a few extra ...Continue Reading
[Video] How to Make French Toast (Grain-Free, Paleo)
I've got a new cooking video for you today - How to Make French Toast. This recipe can be made with any sort of dense bread, so you can choose between gluten-free, grain-free, Paleo, etc. I like to serve the french toast with maple ...Continue Reading
Roast Leg of Lamb
Roast leg of lamb is a simple spring classic main dish that’s perfect for Easter. I don’t like to make a big fuss when preparing meat, so I simply marinate the meat for an hour, place it on a roasting pan along with Yukon potatoes and ...Continue Reading
Shamrock Shakes
With St. Patrick's Day coming up, I made a healthier (but just as delicious!) version of the classic McDonald's Shamrock Shake. The idea of a Shamrock Shake sounds nice, but I'm not a huge fan of the ingredients. Here is some of ...Continue Reading
Kale Pesto with Zucchini Noodles and Sautéed Shrimp
One of my favorite ways to use pesto is this recipe for kale pesto with zucchini noodles and sautéed shrimp. Every kitchen must have a solid recipe for pesto! The sauce works wonderfully over vegetables, grilled meats, or fish; ...Continue Reading
Greek Meatballs with Tzatziki Sauce (Grain-Free)
These Greek meatballs are delicious on their own, but can be taken to a whole new level with tzatziki sauce. Ground beef is one of the most economical grass-fed meats, so I often cook with it at home. I’ve found that most farms ...Continue Reading
Molten Lava Cake (Grain-Free)
Molten lava cake is a great way to pamper your special loved one on Valentine's Day - or really any time you have company coming - because most of the work is done ahead of time! After you mix the batter and pour it into the ...Continue Reading
Chocolate Ohs (Grain-Free, Paleo) and Everyday Grain-Free Baking
My friend Kelly let me share her recipe for Chocolate Ohs and I think you’re going to love them! My sweet friend Kelly from The Nourishing Home has released a fantastic new cookbook titled Everyday Grain-Free Baking. This book ...Continue Reading
Wholesome Baby Food
Here's some great recipes to make wholesome baby food. “How would you feel if you only got puréed vegetables and fruit for a meal? You’d soon be whiny and cranky from low blood sugar and crying for food” – Sally Fallon. I love ...Continue Reading
How to Quit Coffee – Without the Crazy Withdrawals
I never thought I could wean myself off of coffee. Years ago, I actually told my nutritionist that I would give up anything to reverse my disease, except coffee. It was a ritual, something I loved in the morning and I just wasn’t ...Continue Reading
Slow Cooker Sausage Breakfast Casserole (Grain-Free)
A slow cooker sausage breakfast casserole is a great recipe to make for lazy weekends, when family is visiting or during the holidays. It’s a combination of shredded russet potatoes, sausage, cheese, eggs and a bit of seasoning. ...Continue Reading
Chocolate Swiss Roll Cake (Grain-Free, Paleo)
Back in the 80’s the chocolate Swiss roll cake was a big deal. When I was a kid, I remember pouring over my mom’s food magazines and dreaming of a chocolate roll filled with sweetened whipped cream (I was also a bit obsessed with the ...Continue Reading
Homemade Mallomars (Grain-Free, Paleo)
Graham crackers, marshmallow and chocolate. Need I say more? Mallomars have all the flavors of a smore, but are a bit more fancy and such fun for the holidays. The recipe requires a few steps, but it's totally worth the ...Continue Reading
Turkey Roulade (Grain-Free, Paleo) and Holiday Gift Guide
I've always been a fan of turkey roulade. I love the impressive presentation and the flexibility to fill the meat with a variety of vegetables and spices. Spinach is a common filling and I enjoy using it because it cooks down quickly ...Continue Reading
Grain-Free Gingerbread Cookies (Paleo)
Welcome to the holiday season! I’m kicking-off December with Grain-Free Gingerbread cookies. This dough is easy to work with: you don’t have to worry about it getting to warm and it shapes nicely. You can use the dough to make ...Continue Reading
Chocolate Pecan Pie (Grain-Free, Paleo)
Chocolate Pecan Pie with Bourbon is a fun way to take pecan pie up a notch or two. It's an impressively delicious dessert that isn't complicated to make. Fair warning, though - I don't think you'll have any leftovers. I'm thrilled for ...Continue Reading
Sausage Balls (Grain-Free, Paleo)
I served these sausage balls to my family last Christmas – they were a huge hit and didn’t last very long. You can make them ahead of time, freeze them and then thaw and bake the day you’re ready to eat. As with all the recipes in the ...Continue Reading
Apricot Zingers and a Real Food Thanksgiving Feast
Apricot Zingers are simple to make and are such a crowd pleaser. This month, I've joined a fantastic group of ladies to share recipes and tips to help you enjoy a real food Thanksgiving feast. We've come together for a virtual ...Continue Reading
Salted Caramel Apple Coffee Cake (Grain-Free)
Caramel Apple Coffee Cake is a delicious way to bring in the fall! Only three weeks until my new cookbook, The Grain-Free Family Table, hits shelves! I’m thrilled, nervous, excited, and anxious to share this book with ...Continue Reading
Roasted Acorn Squash with Dates, Pumpkin Seeds and Goat Cheese
I love making this roasted acorn squash with dates, pumpkin seeds, and goat cheese on a cold night! I love coaxing the full flavor out of vegetables by roasting them. Throughout the fall and winter, I roast various kinds of ...Continue Reading
Chocolate Framboise Cake (Grain-Free)
Chocolate Framoboise Cake is completely indulgent and perfect for a special celebration. The original recipe called for Cassis, but I had a hard time finding it, so I used Framboise and it turned out beautifully. Keep this ...Continue Reading
Pumpkin Spice Waffles (Grain-Free, Paleo)
Pumpkin Spice Waffles are fun way to start a fall day! I included a Paleo/dairy-free version of this recipe for you if need to be avoiding dairy right now. Here are some other pumpkin recipes you might enjoy! Pumpkin ...Continue Reading
Arepas (Grain-Free, Paleo)
I love this recipe for grain-free arepas! I don’t know how to convey how thankful I am that my story of recovery reached so many people last week! Many were encouraged and I loved seeing so many of you reach out to others, ...Continue Reading
Roasted Cauliflower, Lentils and Mixed Greens
As much as possible, I try to know where my food comes from. That’s why I traveled to visit Earthbound Farm last week, seeing the fields and meeting the people that grow my salad greens and other vegetables that I use in recipes like ...Continue Reading
Sweet and Sour Meatballs (Grain-Free, Paleo)
Sweet and Sour Meatballs is a combination of chicken and shrimp, with a sweet and sour sauce. We’ve reached the 6th anniversary of Deliciously Organic! I’m so thankful for all of you – for the opportunity to share what I’ve ...Continue Reading
Cinnamon Apple Chips
I love this recipe for cinnamon apple chips from my friend Lisa's new cookbook! If you're new to the idea of avoiding processed foods, you may want someone to walk you through the transition. Lisa's new cookbook 100 Days of Real ...Continue Reading
Apple Pancake (Grain-Free, Paleo)
An Apple Pancake is easy to make and a fun breakfast to get the weekend started! Abby, my younger daughter, has really enjoyed baking lately. She tags recipes in cookbooks and magazines, I jot down the grain-free adaptation if ...Continue Reading
6 Ingredient Slow Cooker Pot Roast (Grain-Free, Paleo)
This recipe for slow cooker pot roast boggles the mind a little bit because there are no liquids in the ingredient list – the roast makes its own liquid! This is a great recipe to have on hand during the holidays because it's so ...Continue Reading
Grilled Lemon Chicken with Tomato and Feta Salad
When you want to fire up the grill, Grilled Lemon Chicken with Tomato and Feta Salad is a great choice! There’s a sign outside my local grocery store touting, “All-Natural, Antibiotic-Free Chicken Breasts.” It makes me a bit ...Continue Reading
Frittata with Caramelized Onions, Sausage and Sweet Potato (Paleo)
After coming back from vacation, I love making simple recipes like this frittata with caramelized onions, sausage and sweet potato. Thank you so much for your for sharing your encouraging comments and stories in the last post. I ...Continue Reading
Frozen Yogurt
This healthy frozen yogurt is so simple but so delicious! Over the years, I've discovered how great an impact food has on my health. I’ve made huge changes in my diet to help me heal from disease, but sometimes I struggle with ...Continue Reading