No Bake Chocolate Oatmeal Cookies are made with 7 pantry staples and are perfect for the summer when you don't want to turn on the oven. Ingredients for No Bake Chocolate Oatmeal Cookies Organic cane sugar Cocoa powder ...Continue Reading
Search Results for: chocolate
No-Bake Fudgy Chocolate Tarts (Gluten-Free)
Fudgy Chocolate Tarts (that taste just like a Hail Merry) is a no-bake dessert that is packed with chocolate flavor! This no-bake fudgy chocolate tart is made with just 5 ingredients and doesn't require any baking. For this ...Continue Reading
Chocolate Cake with Chocolate Buttercream (Gluten Free)
If you’re searching for the perfect gluten-free chocolate cake, this one checks all the boxes — rich, moist, decadent, and topped with a silky chocolate buttercream that’s hard to beat. This cake is completely gluten-free and ...Continue Reading
4-Ingredient Homemade Chocolate Sauce Recipe
This homemade chocolate sauce recipe is my go to when you want something fast, simple, and made with real ingredients. It’s a 4 ingredient homemade chocolate sauce that tastes rich and chocolatey, dissolves smoothly into milk, and ...Continue Reading
5-Ingredient Dark Chocolate Creams
These dark chocolate creams are the perfect Valentine's Day treat for you and your loved one, or for the whole family! The beauty of this recipe is that it only requires 5 ingredients, you can serve it warm or cold, and it's ...Continue Reading
Brown Butter Chocolate Chip Cookies (Gluten-Free)
If you’re looking for the best gluten-free chocolate chip cookies, you’ve just found them. These brown butter chocolate chip cookies are not only rich and chewy, but they’re also egg-free which makes them perfect for anyone who avoids ...Continue Reading
Sourdough Chocolate Cake
Fermented Sourdough Chocolate Cake is easy to make, contains all the goodness of sourdough and is a perfectly sweet way to end a meal. Now you really can have your cake and eat it too! This week marks 15 years of Deliciously ...Continue Reading
Chocolate Cheesecake Protein Shake
This Chocolate Cheesecake Protein Shake is a fantastic way to get the day started! This shake is a combination of raw milk, cottage cheese, cocoa powder, maple syrup, egg yolks and vanilla. It's creamy, chocolatly and the cottage ...Continue Reading
Chocolate Peanut Butter Magic Shell
I don't know of an easier or quicker dessert than Chocolate Peanut Butter Magic Shell served over ice cream! It's a blend of semi-sweet chocolate, peanut butter (you can sub with almond butter if you'd like), and coconut oil. ...Continue Reading
Chocolate Gummies
Chocolate gummies are great for a fun snack or for a little something sweet after a meal. The gummies are a combination of heavy cream, gelatin, cocoa, maple syrup, instant decaf coffee, sea salt, and vanilla. The instant decaf ...Continue Reading
Chocolate Crinkle Cookies (Gluten-Free)
Chocolate crinkle cookies are a classic Christmas cookie and this recipe is also gluten-free! The cookie has a fudgy center with a sweet and slightly crispy exterior. I often use coconut sugar in my recipes, but after thinking ...Continue Reading
Healthy Chocolate Milk and the Benefits of Raw Milk
Healthy Chocolate Milk is a fun thing to whip up when you want something a little sweet. I’ve been making this version of chocolate milk for at least 10 years and my daughters have always loved it. Now, I know you might be ...Continue Reading
The Perfect Gluten-Free Chocolate Chip Cookies
I finally landed on the gluten free chocolate chip cookies recipe I’ve been trying to make for years. These cookies are lightly crisp on the outside and gooey in the middle. They come together fast, bake in about 11 minutes, and ...Continue Reading
Quick Homemade Chocolate Pudding (Dairy-Free)
Pudding cups are a fun dessert, but often loaded with processed ingredients, preservatives and additives. Homemade chocolate pudding can be made in about 15 minutes and is a much healthier option! I recommend using coconut milk ...Continue Reading
Sourdough Chocolate Babka
I don’t think I’ve ever been so excited to share a new recipe with you! This recipe for Fermented Sourdough Chocolate Babka will hopefully become a beloved recipe for you as it has for me and my family. The babka dough is made ...Continue Reading
Chocolate Mousse
There's few things I love more than a bowl of creamy chocolate mousse! This recipe is easy to make and big on flavor, making it a family favorite. For this chocolate mousse recipe you're going to need: Organic coconut ...Continue Reading
No Bake Chocolate Cookies (Gluten-Free, Dairy-Free)
No-Bake Chocolate Cookies are a favorite in the summertime. You just mix the ingredients and then put them in the fridge to chill. So easy! This is an old-school recipe that I adapted so that more of us with food intolerances or ...Continue Reading
Sourdough Chocolate Chip Cookies
Sourdough chocolate chip cookies are a new favorite in our house! The cookies ferment in the fridge for 72 hours, which makes them a healthier alternative for dessert. Ingredients for Sourdough Chocolate Chip Cookies Unsalted ...Continue Reading
Triple Chocolate Brownie Cookies (Gluten-Free)
These Triple Chocolate Brownie Cookies use a combination of three different chocolates to create a rich cookie that you’ll definitely want to pair with a tall glass of milk! If you’d like to only bake a few at a time, you can ...Continue Reading
Chocolate Cake with Chocolate Frosting (Gluten and Dairy Free)
Deliciously Organic is 10 years old, so let’s celebrate with a Chocolate Cake with Chocolate Frosting! The cake is not only grain-free, but also nut-free and dairy-free so we can all enjoy! I started this blog ten years ago ...Continue Reading
Skillet Chocolate Chip Cookie (Gluten-Free)
There’s nothing more fun than ending a meal with a skillet chocolate chip cookie topped with vanilla ice cream! In this recipe, the butter is browned to give it a nutty, deep flavor, and I kept with nut-free and egg-free ...Continue Reading
6-Ingredient Peanut Butter Chocolate Chip Cookies (Gluten-Free)
You won't believe how good these peanut butter chocolate chip cookies taste! Six ingredients, gluten free, dairy free, and they taste amazing. They actually taste like they have flour in them. When it comes to peanut butter, ...Continue Reading
Chocolate Bundt Cake (Gluten-Free)
There’s nothing quite like a moist, rich gluten-free chocolate bundt cake! It can be served alone, or with berries and cream, it handles freezing well and it’s a nice alternative to other pies and cookies during the holidays. I ...Continue Reading
Pumpkin Muffins with Chocolate Chips (Gluten-Free, Dairy-Free)
There’s nothing better than a batch of warm pumpkin muffins on a crisp fall day. These pumpkin muffins are made with coconut flour, sweetened naturally, and dotted with chocolate chips for a treat that feels indulgent yet still ...Continue Reading
Chocolate Zucchini Cake (Gluten and Dairy Free)
Whenever I celebrate with a dessert, I always go for chocolate. I love a good chocolate zucchini cake, so my daughters and I got in the kitchen last week to create grain-free recipe for you. When you make this cake, I want to ...Continue Reading
3-Ingredient Chocolate Mousse (Gluten-Free)
I originally saw this intriguing recipe as part of a tart in a cooking magazine and I had to give it a try. A 3-ingredient chocolate mousse? Impossible! Well, I was wrong! The only ingredients in this decadent mousse are coconut ...Continue Reading
Flourless Almond Butter and Chocolate Sandwich Cookies (Gluten-Free)
Almond butter and chocolate sandwiches are fun flourless Christmas cookies you can make with kids that are great for a cookie exchange or party. The cookies also work great served alone as a fun treat. We’ve started the ...Continue Reading
Abby’s Chocolate Mug Cake (Gluten-Free)
My daughters love the Food Network and food magazines. They’re learning how to adapt recipes they find to use nutrient-dense ingredients. A few weeks ago, Abby found a recipe for Chocolate Mug Cakes she wanted to try. The recipe ...Continue Reading
Chocolate Tiramisu (Gluten-Free)
Tiramisu – that delightful, classic, coffee-flavored dessert – often takes a while to make. I’m all for taking short-cuts when able and this recipe provides several. For this chocolate tiramisu recipe, I used nut-free chocolate ...Continue Reading
Chocolate Cupcakes with Strawberry Frosting (Paleo, Nut-Free) and a Virtual Baby Shower
Chocolate cupcakes with strawberry frosting provide a wonderfully fun indulgence during strawberry season. Many of you have requested a nut-free version of my reader-favorite Grain-Free Chocolate Cake, so I’m excited to give you a ...Continue Reading
Mexican Hot Chocolate Cookies (Gluten-Free)
These Mexican hot chocolate cookies are perfect for the holiday season! Last week my daughter Abby got into a conversation with a classmate about who could make the best cookies. They decided to do a bake-off and bring the cookies ...Continue Reading
Chocolate Molten Lava Cake Recipe (Gluten-Free)
This Chocolate Molten Lava Cake Recipe is a great way to pamper your loved one on Valentine's Day, to make for a dinner party, or any night you want to treat your people! Here’s the best part. You do most of the work ahead of time, ...Continue Reading
Chocolate Ohs (Gluten-Free) and Everyday Gluten-Free Baking
My friend Kelly let me share her recipe for Chocolate Ohs and I think you’re going to love them! My sweet friend Kelly from The Nourishing Home has released a fantastic new cookbook titled Everyday Grain-Free Baking. This book ...Continue Reading
Chocolate Chip Walnut Blondies (Gluten-Free)
Chocolate Chip Walnut Blondies is a fun one-pan dessert that everyone will love! Let's talk about sugar for a minute. . . Sugars can cause confusion and missteps when we cook and bake with unprocessed ingredients. First of all, let ...Continue Reading
Chocolate Swiss Roll Cake (Gluten-Free)
When I was a kid, chocolate swiss roll cake felt like magic. My mom would make it for holidays and school parties and I remember watching her roll it up and sprinkle it with powdered sugar. I thought it was the prettiest cake in the ...Continue Reading
Chocolate Pecan Pie (Gluten-Free)
Chocolate Pecan Pie with Bourbon is a fun way to take pecan pie up a notch or two. It's an impressively delicious dessert that isn't complicated to make. Fair warning, though - I don't think you'll have any leftovers. I'm thrilled for ...Continue Reading
Chocolate Framboise Cake (Gluten-Free)
Chocolate Framoboise Cake is completely indulgent and perfect for a special celebration. The original recipe called for Cassis, but I had a hard time finding it, so I used Framboise and it turned out beautifully. Keep this ...Continue Reading
Chocolate Berry Tart (Gluten-Free)
A chocolate berry tart is one of my easy-to-prepare summer dessert staples. The fresh berries make it quite the show-stopper! I used a chocolate crust highlighted by a wonderful combination of sweet, chocolate and just a bit ...Continue Reading
Chocolate Swirl Paleo Banana Bread (Grain-Free)
I love this recipe for chocolate swirl paleo banana bread from my friend Juli's new cookbook! A couple of years ago I met George via our blogs and was inspired by his drive to eat nutrient-dense foods even while deployed as a ...Continue Reading
Chocolate Pudding Pie (Gluten-Free)
When I was a kid, each Sunday after church my family would hop into the station wagon and make our way to Highland Park Cafeteria in Dallas for lunch. I loved that place. The people were friendly and I could pick whatever I wanted from ...Continue Reading
Gluten-Free Chocolate Cupcakes with Peanut Butter Frosting
Gluten-Free Chocolate Cupcakes with Peanut Butter Frosting is made with gluten-free flours and all real food ingredients. If you have a peanut allergy, you can substitute with almond butter or sunflower butter. If you prefer to avoid ...Continue Reading
Chocolate Chip Coconut Pecan Cookies (Gluten-Free)
It's the holiday season - let's start off the month with some chocolate chip pecan cookies! My brother loves these cookies. He and his wife will celebrate Christmas with us in just a few weeks, so I created a grain-free version we ...Continue Reading
Chocolate Eclair Icebox Dessert (Gluten-Free)
Recently I shared my Quick Chocolate Pudding and many of you asked for a vanilla-flavored version. As I was testing a vanilla pudding, I decided to take it one step further and make a Chocolate Eclair Icebox Dessert. Have you ever ...Continue Reading
Chocolate Chip Cookie Dough Ice Cream (Gluten Free)
I finally created a paleo version of one of my favorite ice cream flavors - chocolate chip cookie dough! I feel like I’ve found my place. The South has such a sweet charm to it. The people are so friendly! I can’t tell you how many ...Continue Reading
Gluten-Free Chocolate Brownie Recipe (Nut-Free)
A gluten-free chocolate brownie is one of my kid’s favorite treats to take to school. Many of you have asked that I create more grain-free and nut-free recipes, so this recipe is for you! They are fudgy and moist, but not too ...Continue Reading
Chocolate Truffles (Grain Free, Dairy Free, Paleo)
Christmas is in the air! Hymns and carols serenade us as I pack foods like these chocolate truffles for family. My giddy girls complete the joyous process of their last few weeks - carefully finding and wrapping gifts for friends and ...Continue Reading
Homemade Chocolate Hazelnut Spread (Dairy Free, Paleo, Grain Free)
The homemade variety always trumps processed food found on store shelves for me, like homemade chocolate hazelnut spread. There’s always a way to create the same flavors at home without so many harmful ingredients. I’ve made dozens ...Continue Reading
Chocolate Chestnut Mousse Cake (Grain Free, Paleo, Dairy Free)
Chocolate chestnut mousse cake is the perfect holiday dessert to make for the upcoming Christmas season. I hope you had a restful Thanksgiving with family and friends. We laid low and stayed home - just the four of us. We played ...Continue Reading
Chocolate Chip Cookies (Grain Free, Gluten Free, Paleo, Primal)
Grain free baking is the best, and this chocolate chip cookie recipe is just one example! The ingredients and methods are usually very simple. There’s no worry about over-mixing and causing too much gluten to form. The cookies don’t ...Continue Reading
Chocolate Peanut Butter Ice Cream
This chocolate peanut butter ice cream is one of the best ice creams I've ever had! It's ultra creamy and has an intense chocolate flavor. This recipe is adapted from the book The Perfect Scoop. It's one of my very favorite ice ...Continue Reading
Coconut Hot Chocolate with Almond Whipped Cream
I love whipping up a batch of coconut hot chocolate with almond whipped cream when the days start getting colder. We often discuss organic, unprocessed foods in our house. As I learn, I've made a point to share with my kids so they ...Continue Reading
Dark Chocolate Cream Tart (Gluten-Free)
Dark chocolate cream tart is a decadent way to end a meal and is perfect for special occasions. The chocolate cream tart is a combination of finely ground almond flour, coconut flour, cocoa powder, cane sugar, gelatin, arrowroot, ...Continue Reading
Grain Free Chocolate Chip Cookies
These grain-free chocolate chip cookies are a game-changer! Last year Tracy, moved nearby and we became fast friends. As we got to know each other, I shared my love for wholesome organic foods. She was interested, soaking up every ...Continue Reading
Gluten Free Chocolate Centered Doughnut Muffins
Gluten free chocolate centered doughnut muffins are the perfect way to celebrate 3 years of Deliciously Organic! 3 years. I wasn't aware of what I was beginning 3 years ago today. I started it because I was teaching cooking classes ...Continue Reading
Chocolate Wonder Pops
I love popsicles like chocolate wonder pops. They sit in the freezer, ready for an after-school snack or a break from playing in the sprinklers. Most moms I know keep some on “stand-by,” just in case, but store-bought ice pops often ...Continue Reading
Chocolate Stout Cake
You may not be aware, but the food blogging community is one amazing bunch of people. A little over a year ago, I didn't personally know a single other food blogger. I was living in Florida and felt a little like no one else understood ...Continue Reading
Gluten Free Chocolate Butter Cookies
A few days ago, a highly anticipated email arrived. The news? The first copy of my book sat nestled in a box on a truck on the way to our house! I felt like a kid waiting for Santa as I paced around the room, peering out the window ...Continue Reading
Chocolate Peanut Granola
The kids started school today. I love the first day of school. The anticipation. The excitement. The freshly sharpened pencils, boxes of crayons, and new backpacks. The start of school is like a second New Year. It's time for ...Continue Reading
Chocolate Almond Mousse with Boozy Cherries
I love cherries, and this chocolate almond mousse with boozy cherries is one of my favorite ways to use them! Our vacation continues. We've enjoyed the hospitality of friends and family who've hosted us in their homes this week, ...Continue Reading
Chocolate Caramel Bars
I was going to wait until December to share these chocolate caramel bars with you, but I just couldn't. I found it in a Martha Stewart magazine the other day and thought for sure I could change up the ingredients a bit using whole ...Continue Reading
Whole Wheat Chocolate Cake
After three years of cooking, testing recipes, writing, and sending out proposals, I'm elated to tell you that I have signed a book deal and I'm celebrating with this whole wheat chocolate cake! My cookbook, Deliciously Organic, will ...Continue Reading
Chocolate Pudding (Grain-Free, Paleo)
As the days are getting shorter and cooler, I've been craving my smooth, creamy and sweet chocolate pudding to end the day. My husband thanked me for my cravings the other night because he has been able to benefit from my endless fits ...Continue Reading
20 Favorite Gluten-Free Fall Recipes
Each year when autumn rolls around, I go back to this list of tried-and-true gluten-free fall recipes that I can't wait to make again! 20 Favorite Gluten-Free Fall Recipes: This a list of 20 reader favorite recipes over the last ...Continue Reading
20 Common Symptoms You Didn’t Know Were Symptoms
We often shrug off things like waking up at night to go to the bathroom, always getting bitten by mosquitos, or feeling dizzy when we stand up. These things are common, but definitely not normal. These are small signs that your body ...Continue Reading
40 Favorite Hyperthyroid Recipes
Your diet plays a huge part in Hyperthyroidism and in thyroid disease in general. Here's a collection of 40 favorite Hyperthyroid recipes over the last 18 years! Here's a quick list of foods to eat and the ones to avoid if you are ...Continue Reading
Gluten-Free Pie Crust Recipe
A good gluten-free pie crust for sweet and savory pies is a staple when you're gluten-free. This crust is easy to put together, requires only 6 ingredients, and is made with all whole food ingredients (no gums or ...Continue Reading
Homemade Butterscotch Pudding
Homemade butterscotch pudding is ultra creamy, thick, and buttery, with a deep butterscotch flavor. You'll never go back to the boxed variety after having this homemade pudding! Ingredients needed for butterscotch pudding ...Continue Reading
Strawberry Lemonade Cake (Gluten-Free)
This Strawberry Lemonade Cake is bursting with fresh lemon and strawberry flavor and is wrapped in a creamy strawberry frosting. It's perfect to wrap up a spring or summer meal. And, it's gluten-free! Ingredients that you'll need ...Continue Reading
200 Non-Toxic Favorites for the Home
I receive emails, DMs, and messages daily asking about my favorite non-toxic products and foods that I personally use, so I thought it would be helpful to put them all in one list for you! If you're wanting to avoid plastic, ...Continue Reading
Orange Creamsicle Gummies
Orange creamsicle gummies are such a fun snack for adults and kids alike! These little gems combine fresh orange juice, vanilla, cream, honey, and grass-fed gelatin for a treat that feels indulgent but is actually made with real, ...Continue Reading
30 Gluten Free Dessert Recipes that Everyone Loves
Over the last 18 years, I’ve been sharing gluten free dessert recipes, and today I’m rounding up 30 reader favorites. If you’re dealing with thyroid disease and need to eat gluten free, these desserts let you enjoy the classics without ...Continue Reading
Pumpkin Zucchini Sourdough Muffins
These pumpkin zucchini sourdough muffins are soft, lightly sweet, and packed with cozy fall flavors. Fermenting the batter overnight breaks down gluten, phytic acid, and sugars, making these muffins gentler on the digestive system ...Continue Reading
12 Best Sourdough Recipes to Try at Home
If you love baking with sourdough, you’re in the right place! Over the last several years, I’ve shared dozens of recipes that show just how versatile sourdough can be—not just for bread, but for everything from tortillas to muffins and ...Continue Reading
30 Favorite Graves’ Disease Recipes
Your diet plays a huge part in Graves' and in thyroid disease in general. Here's a collection of 30 of my most popular Graves' recipes over the last 16 years! Here's a quick list of foods to eat and the ones to avoid if you have ...Continue Reading
20 Favorite Breakfast Recipes for Hashimoto’s
I've got 20 favorite breakfast recipes for Hashimoto's so you can get your day going off on the right foot! I know the popular thing to do right now is to fast, but I personally don't recommend this for my clients. Here's the ...Continue Reading
Apricot Ice Cream
This apricot ice cream is a great recipe to whip up on a hot summer day! For this recipe, you'll need: Fresh apricots Raw honey Heavy cream Almond extract Lemon Juice I like to use a lighter honey like this one. It has a ...Continue Reading
40 Favorite Hypothyroid Recipes
Your diet plays a huge part in Hypothyroidism and in thyroid disease in general. Here’s a collection of 40 of my most popular Hypothyroid recipes over the last 16 years! Can diet help people with hypothyroidism? The foods you ...Continue Reading
30 Favorite Hashimoto’s Recipes
Looking for easy, nourishing, and thyroid-supportive meals? You’re in the right place. This roundup of 30 favorite Hashimoto’s recipes includes nutrient-dense, anti-inflammatory meals that support hormone balance, reduce antibodies, ...Continue Reading
Sourdough Orange Rolls
Long-Fermented Sourdough Orange Rolls are a perfect festive dessert or addition to your brunch menu! They are soft, warm, gooey, with bright orange flavor and a hint of vanilla. These orange rolls are made with my long-fermented ...Continue Reading
30 Gluten-Free Thanksgiving Recipes Everyone Will Love
The holidays are such a special time to gather around the table, but if you’re eating gluten-free, Thanksgiving can feel a little tricky. The good news? It doesn’t have to be! I’ve gathered 30 of my favorite gluten-free Thanksgiving ...Continue Reading
Pumpkin Whoopie Pies (Gluten Free)
These pumpkin whoopie pies are two spiced cookies paired together with a maple-sweetened cream cheese frosting. They are such a fun fall dessert! Traditional Whoopi pies are chocolate, this fall version with pumpkin and spices ...Continue Reading
Butterflied Roast Chicken with Red Onions
Butterflied roast chicken with red onions is my “I don’t want to cook” meal. It’s fast and requires very little hands-on preparation. To prepare - I butterfly the chicken, brush it with ghee, add some onions, season with coarse ...Continue Reading
Cinnamon Roll Coffee Creamer
Cinnamon Roll Coffee Creamer is super easy to make and is a great way to avoid the preservatives and additives in the store-bought creamers! When you're moving to a real food diet, giving up the flavored coffee creamer can be a ...Continue Reading
My Favorite Places to Buy Unprocessed Foods at the Best Prices
Shopping for healthy foods can seem daunting, especially when you want to find the best prices and sources. I’ve been eating real food for over 20 years and have a system that works well for me so that I can purchase organic, whole ...Continue Reading
Strawberry Tart (Gluten-Free, Dairy-Free)
This Strawberry Tart has a shortbread crust and is layered with bittersweet chocolate, pastry cream and sweet, ripe strawberries! I have both dairy and dairy-free options for this recipe. If you're using coconut milk, make sure it ...Continue Reading
How to Make Caramel Apples (without Corn Syrup!)
Caramel apples are one of the most iconic fall treats. Crisp apples wrapped in gooey caramel and sometimes rolled in crunchy toppings. But most recipes you’ll find online are loaded with corn syrup and refined sugar. Today I’ll show ...Continue Reading
Browned Butter Banana Muffins with Cinnamon Streusel
Browned Butter Banana Muffins with Cinnamon Streusel are a cozy way to get the day going! These grain-free muffins are light and fluffy with just enough banana flavor. The cinnamon topping gives it some nice sweetness and a bit of ...Continue Reading
12 Ways to Heal the Gut Naturally
Healing the gut naturally takes time, effort, and the willingness to change aspects of both your diet and lifestyle, but healing is absolutely possible. And can be life-changing, too! Gut health is foundational to all health. In ...Continue Reading
Homemade Cherry Pie Filling Recipe
Homemade Cherry Pie Filling is super easy to make and is so much more flavorful than the variety wrapped in aluminum! Ingredients for cherry pie filling Pitted cherries (I used frozen and then thawed before using) Raw ...Continue Reading
Sourdough Banana Zucchini Muffins
Sourdough Banana Zucchini Muffins are super easy to make, freeze well and are a delicious way to get your day going! Ingredients for Sourdough Banana Zucchini Muffins Organic all-purpose flour Sourdough starter Organic ...Continue Reading
Cream Cheese Cherry Pie (Gluten-Free)
Cream Cheese Cherry Pie brings back memories of my Grandma's house, church potlucks and hot summer days. It's a great pie to round out the summer and perfect for a Labor Day BBQ! Cream cheese cherry pie is usually made with a ...Continue Reading
What is a Nutrient-Dense Diet?
Have you ever wondered what it would look like to eat a nutrient-dense diet? I often refer to a nutrient-dense diet as my preferred method of eating for not only detoxification and healing, but also to work toward and maintain optimal ...Continue Reading
25 Tips to Eat Healthy on a Budget
With the rising costs of food, I hope you can benefit from reading my best tips and tricks on how to eat healthy on a budget! “It’s too pricey to eat healthy” is a common rhetoric today in society. It is true that in some ...Continue Reading
Shrimp and Potato Chowder (Gluten-Free)
Shrimp and Potato Chowder is an easy recipe that's packed with thyroid-healing nutrients! Let's break down some of the nutrients in this soup! Wild shrimp is a great source of selenium - Selenium is important for the conversion ...Continue Reading
Mocha Marshmallows (Without Corn Syrup)
Is there anything more fun than homemade marshmallows?! Over the holidays, I created this recipe for mocha marshmallows and they were a huge hit! Conventional marshmallows contain corn syrup and other preservatives, so I prefer to ...Continue Reading
12 Healthy Changes to Start the New Year
January is always a great time to think about making healthy changes to start the new year. Oftentimes, we think that we have to make huge changes in order for it to make a difference, but even the smallest steps in the right ...Continue Reading
Cheesecake Ice Cream
Cheesecake ice cream is an all-time favorite in our house. It's a combination of milk, cream, eggs, cream cheese, maple syrup and vanilla that comes together to make a creamy and rich ice cream! Ingredients for Cheesecake Ice ...Continue Reading
Creamy Lemon Ice Cream
Creamy Lemon Ice Cream makes for a great finish to just about any meal! The sour cream makes the ice cream ultra-creamy. For a dairy-free version, you can use coconut cream and a good store-bought dairy-free sour cream or you ...Continue Reading
Overnight Sourdough Pancakes Recipe
If you’ve got a sourdough starter hanging out on your counter, this overnight sourdough pancakes recipe needs to be next one you try. These pancakes are light, fluffy, and a little tangy in the best way. And because the batter ferments ...Continue Reading
Gluten-Free Ice Cream Sandwich Recipe
A gluten-free ice cream sandwich is such a fun way to end a summer meal! This ice cream sandwich recipe is made with gluten-free chocolate chip cookies and vanilla ice cream. You can make them ahead of time, wrap them and store in the ...Continue Reading


































































































