Baked Shrimp with Fennel and Feta
Adapted from Food and Wine.
- Prep Time: 5 minutes
- Cook Time: 35 minutes
- Total Time: 40 minutes
- Category: Main Dish
- Diet: Gluten Free
Ingredients
Units
- 2 tablespoons ghee
- 1 large fennel bulb, diced
- 2 cloves garlic, minced
- 1/4 cup red wine
- 1 (14 ounce) jar diced tomatoes, with their juices
- Celtic sea salt
- 4 tablespoons chopped flat leaf parsley
- 1/4 pound feta, crumbled
- 1 1/4 pounds large shrimp, peeled and deveined
Instructions
- Preheat oven to 400 degrees F and adjust rack to middle position. Melt ghee in a 12-inch oven-proof skillet over medium heat. Add fennel and sauté for about 5-7 minutes, until soft and just beginning to turn golden brown on the edges. Stir in the garlic and cook for about 30 seconds until fragrant. Stir in wine and tomatoes and bring to a boil. Season with sea salt. In a small bowl combine the parsley and feta. Arrange the shrimp in a single layer on top of the tomato mixture. Sprinkle with feta and parsley. Bake for 12-15 minutes, until shrimp is cooked through and the cheese is just melted.
Nutrition
- Serving Size: Serves 4