Name: The Perfect Green Smoothie
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 1 (14-ounce) can organic canned coconut milk; 1 cup water; 1 cup frozen mango; 1 cup frozen strawberies; 1 bunch kale, boiled (see instructions below); 4 pastured raw egg yolks (if you’re not comfortable with egg yolks, or if you’re egg free, you can omit); 1 tablespoon unflavored grass-fed gelatin (optional)

The Perfect Green Smoothie

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Click here to read about the health benefits of raw, pastured egg yolks. You can add extra water if you’d like to thin out the smoothie.

Author: Carrie Vitt
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Category: Breakfast
Diet: Gluten Free

Ingredients

Units

1 (14-ounce) can organic canned coconut milk
1 cup water
1 cup frozen mango
1 cup frozen strawberies
1 bunch kale, boiled (see instructions below)
4 pastured raw egg yolks (if you’re not comfortable with egg yolks, or if you’re egg free, you can omit)
1 tablespoon unflavored grass-fed gelatin (optional)

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Instructions

Place all ingredients in a blender and blend until smooth.
To boil kale: Bring a large pot of water to boil. Remove tough stems from kale. Place kale in the boiling water and cook for 7 minutes. Drain and run cool water over. Squeeze excess water from kale. You can do this ahead of time and store in the freezer or the refrigerator until ready to use.

Nutrition

Serving Size: Serves 6

Find it online: https://deliciouslyorganic.net/green-smoothie-recipe/