Deliciously Organic - Carrie Korem, FNTP

Healthy recipes, nutrition and thyroid disease information written by Carrie Korem, FNTP

Discover the exact steps you need to heal your thyroid so you can get your life back –

This Is Where the Searching Ends and the Healing Begins.

HERE’S THE TRUTH

Feeling Better Doesn’t Have to be a Battle

When you have thyroid disease, it can feel like a war raging inside your own body. Despite your best intentions to change, you’re confronted with:

That bone-deep exhaustion

No matter how many hours you spend in bed (or how many cups of coffee you grab), you feel tired deep inside. And nothing really feels like it’s helping.

Frustration

It’s not just that you don’t feel like yourself. It’s that you don’t know what you’re doing wrong or if you’ll ever be able fix it.

Guilt

You’re a good person. A good mom, friend, spouse, etc. You know you are, but it’s really hard to keep it up when you don’t feel well. And that’s when the guilt settles in.

You’re beyond ready for:

  • Getting back your energy and enthusiasm for family trips, evenings out —and life
  • Finally saying goodbye to brain fog, headaches, painful periods, and mood swings
  • Shedding that extra weight
  • Running your hands through a full head of hair
  • Getting a restful, full night’s sleep (no more tossing and turning at 3 a.m.)
  • Looking in the mirror and seeing bright, clear skin
  • Better digestion and a reduction in heartburn, bloating, and constipation
  • The constant worry and anxiety about your health to be OVER

Whether you have thyroid disease, had your thyroid removed. . .one thing is clear:

You desperately miss your old self and you’ll do whatever it takes to get your energy and mental health back.

You can change. Here’s the new way out.

My story of beating Hashimoto’s Disease — All naturally!

15 years ago, I had hives from the neck up, my hair was falling out, and all the skin on my face and neck peeled off twice a day.

I spent my days and nights with ice packs on my face because my skin felt like it was burning.

I was depressed and allergic to everything (vegetables, meats, plastic, tap water… you name it). I cried a lot. And I stopped outside activities and just stayed home.

Like you, I was angry and frustrated.

After nine painful months of going from doctor to doctor, I finally found a doctor who listened, thought about potential causes, and ran tests.

That’s when I was diagnosed with Hashimoto’s disease, a thyroid autoimmune disease.


The doctor offered to prescribe a medicine called Synthroid, but didn’t provide a hopeful prognosis. He explained that it might help ease my symptoms but eventually my thyroid would stop working and I’d be on medication for the rest of my life.

This wasn’t enough for me.

I wanted to get to the root cause, so I started working with a nutritionist who helped me figure out what sent my body into its downward spiral.
The evidence led us to conclude that heavy metal poisoning (from the removal of a large amalgam filling) and resulting severe inflammation triggered my Hashimoto’s.

With the help of my nutritionist, I spent several years detoxing the heavy metals out of my system and trying to minimize inflammation. The result? I’ve reclaimed my health and I’m symptom-free (and medicine-free!).

I can’t even tell you how much my life has changed!

I’m now a certified Functional Nutritional Therapy Practitioner, author of the Deliciously Organic site, two-time cookbook author, and am privileged to work with so many amazing clients at my practice in Dallas, TX.

But what I’m most grateful for is that I have the energy to spend time with my kids, family and friends, and be an active member of my community.

That’s what I want for you to.

I know what it feels like to battle chronic disease.

To feel helpless.

To be told conflicting advice every which way you turn.

And that’s why I’ve made it my mission to show you a clear path to heal your body from the inside out.

Introducing the

It’s broken down into 7 easy-to-follow, straightforward, and practical training modules.

Each training walks you through how to reduce symptoms and heal, step by step—so you don’t feel bogged down or overwhelmed.

And because there’s a lot of confusion around what works and what doesn’t, I’ll break it all down for you according to your specific thyroid condition.

If you’re struggling with:

  • Hypothyroidism
  • Hyperthyroidism
  • Hashimoto’s
  • Graves’
  • Cysts
  • Nodules
  • Goiter
  • Not having a thyroid


I’m here to help.

You don’t need to try to figure it all out on your own or cobble together information from hundreds of different resources. (That’s enough to make anyone crazy with overwhelm!)

If you’ve been searching everywhere for straightforward advice about thyroid health… If you’re ready to make lasting lifestyle changes… If you want to get back to living life (without the constant distraction of your health)… this program is for you.

When you enroll in the 90-Day Thyroid Support & Health Reset, you’ll get immediate access to the entire system — and you’ll have access to it for life.

which payment plan is right for you?

A One-Time Payment of

$497
YES I’M READY TO GET STARTED!

3 Monthly Payments of

$175
YES I’M READY TO GET STARTED!

Here’s everything you get when you choose to take your health back today:

Module one

The First Four Steps to Take

Right now, you’re in pain, and you have zero energy. I get it. That’s why, in the first 10 minutes of this module, you’ll get information that will help you start feeling better immediately.

  • Four easy steps you can take right now to start the healing process.
  • The common mistake most thyroid disease sufferers make that actually increases your stress response (and how to avoid it).

Module two

It’s All Connected

Here’s a surprising truth: it’s not JUST about your thyroid. There’s more going on in your body than you think—and I’ll help you unlock your body’s secrets.

  • The science behind how your endocrine system (specifically your adrenals) affects your thyroid (so you can get to the root of the problem).
  • Two key factors to thyroid health and why you must focus on both to drastically improve your wellbeing.
  • How stress impacts your immune system, plus practical steps to dramatically reduce stress so you can give your body fighting a chance to heal.
  • The most common reason I see that clients haven’t been making progress and the exact steps you need to take to break through this specific barrier. It’s a complete game-changer!

Module three

Food

There’s a TON of confusion about what foods to eat when you have thyroid disease, so I walk you through my protocol step-by-step.

  • A comprehensive list of foods to eat and to avoid based on your specific thyroid condition. The list of foods to enjoy is much longer than you’re probably expecting. I’ll teach you how to use foods to nourish. No more crazy restrictive diets!
  • Go-to cheat sheets to help you gently wean yourself off the foods you must stay away from.
  • A clear explanation of nightshades, dairy, legumes, and nuts—so you can finally understand whether you should avoid these foods or not.
  • The ONE critical habit you must cultivate to balance your hormone and thyroid health.
  • My step-by-step food plan, which walks you through the first 90 days (and beyond!) of what to eat—no more guessing.
  • What you eat is important, but when you eat is the game-changer. I’ll walk you through the exact way to be eating daily to balance thyroid hormones, blood sugar, the adrenals and support proper liver detox. It’s such an easy step, and makes the world of difference!

Module four

Detox and Exercise

Did you know your detox and exercise routine might be doing more harm than good? Thankfully, my approach is gentle and attainable.

  • Why gentle detox is vital to your thyroid health—and how to do it correctly so you don’t unintentionally undermine your results.
  • My favorite, most effective, and easy-to-follow gentle detox therapies, including one that I do every single day (and have never talked about publicly).
  • How to slowly remove the toxins from your daily life that are creating hormone imbalance.
  • Video tutorials for each detox therapy, so you can know exactly how to detox the body properly.
  • The best (and worst) exercises to do when you have thyroid disease and how to use exercise to expedite the healing process.

Module five

Labs, Supplements, and Medications

Many people with thyroid disease suffer for much too long because they’re misdiagnosed or misinformed. Let’s change that.

  • How to interpret your thyroid labs so you can advocate for proper care.
  • The most beneficial supplements (including the brands I love best).
  • How different thyroid medications affect your body—so you can make more informed decisions.
  • How to find a good practitioner to work with (if you’re looking for one) and my top tips for how to have a good working relationship with them for optimal success.

Module six

The Seven Types of Thyroid Disease

We’re biochemically individual—so your protocol should be individual, too.

  • Discover what to do if you have: hypothyroid, hyperthyroid, Hashimoto’s, Graves’, goiter, nodules and cysts, thyroid cancer, or if you’ve had your thyroid removed.
  • A step-by-step cheat sheet for each type of thyroid disease so you can have specific directions for your unique circumstances.

Module seven

Faith-Based Support (Optional)

This is an optional module, but one I felt important to include. As a Christian, my faith was an instrumental part of my healing journey.

  • How faith can carry you through even the darkest days of thyroid disease.
  • My favorite inspirational Bible verses and devotional books.

Value of core training modules: $1897
Get started today for: $175

If you’ve been searching everywhere for straightforward advice about thyroid health

If you’re ready to make lasting lifestyle changes

If you want to get back to living life (without the constant distraction of your health)

… this is the sign you’ve been waiting for!

which payment plan is right for you?

A One-Time Payment of

$497
YES I’M READY TO GET STARTED!

3 Monthly Payments of

$175
YES I’M READY TO GET STARTED!
You don’t have to figure it all out by yourself. I’ll give you the tools you need so you can live a symptom-free life.

Plus, enroll now and receive 9+ exclusive bonuses!

Bonus #1

Membership in a private thyroid health Facebook Group and weekly live Q&A training sessions with me!

Imagine having a place where you can go:

  • To ask all your questions during live weekly Q/A sessions in a private Facebook group so you can release yourself from hours of online internet searches that leave you feeling more confused than ever
  • When you’re worried life will always be like this
  • To have a place to vent, cry, be encouraged, and become empowered
  • To get expert advice from a Functional Nutritional Therapy Practitioner and have my support along the way!
  • To share joyous moments — like getting lab results back, when you finally sleep through the night and have energy, showing antibodies and RT3 levels both reduced

If you wish a place like that existed, I have great news!

That’s exactly the kind of community we’ve built inside this bonus of the Thyroid Reset Course.

This community is filled with other women who are fighting the same fight as you and can be your one-stop shop for discussion, support, expert advice, and inspiration.

Value: $697

Bonus #2

Discover How to Reduce Antibodies and Support Your Immune System

If you struggle with Hashimoto’s or Graves’, you know that reducing antibodies can be complicated to figure out. In this bonus lesson, I give you simple steps you can take to support your immune system.

So you can start feeling better and start taking back your health, like my other students:

“I worked with Carrie for a few months to help balance my thyroid and was elated when my labs showed that my antibodies and RT3 levels had both reduced!” — Julie

Value: $58

Bonus #3

Discover How To Lose Weight Caused By Thyroid Disease

Almost everyone with thyroid disease complains of extra weight. With this bonus, you’ll discover the root cause of your extra weight and get helpful tips to lose weight without harsh restrictions or harmful crash diets.

One of my clients dropped 20 pounds on her road to recovery!

“I had extra weight gain, felt sluggish, had brain fog, fatigue and anxiety. Carrie had some different sounding ideas than I had heard in the past, but I decided to give her method a try and after working with Carrie for 6 months and being disciplined with my diet and lifestyle, I lost 20 pounds, my brain fog is gone, I have energy and my anxiety is a thing of the past! I’m so thankful for the advice and counsel Carrie gave me!” — Erica

Value: $58

Bonus #4

Get Your Anemia and Hypothyroidism Back Into Balance

Anemia is a common issue for those with thyroid disease. This bonus lesson helps you understand how anemia contributes to your thyroid disease and what to do about it.

Value: $58

Bonus #5

Thyroid Disease and Pregnancy and Nursing

With this bonus lesson, you’ll learn the steps to support your body during pregnancy or when nursing when you also have thyroid disease.

 

Value: $58

Bonus #6

What if I Don't Have a Thyroid?

If you’re thinking, “Will this course be beneficial for me if I don’t have a thyroid?”

The answer is, “Yes!”

In this bonus, I’ll break down the exact steps to take to reduce your symptoms when you’re without a thyroid so you can begin to feel better.

 

Value: $58

Bonus #7

How Amalgam Fillings, Root Canals and Breast Implants Affect Your Thyroid and Immune System

Dental work, dental infections, and breast implants can have a profound impact on your thyroid and immune system.

In this bonus lesson, I’ll walk you through how this works, give you specific steps you can take, and questions to talk to your practitioner about.

Value: $58

Bonus #8

60-Day Thyroid-Friendly Meal Plans with Shopping Lists

You’ll get immediate access to two months’ worth of practical plans for breakfast, lunch, snack, and dinner options that go along with the protocol.

They are all focused on gut healing, balancing blood sugar and adrenals, lowering the stress response inyour body, thyroid balance, and more.

This is something so many have requested that I created it just for course members! And you’ll get exclusive access to it as soon as you enroll.

Value: $147

Bonus #9

The BEST Bonus of All! 90-Day Targeted Supplement Protocols!

The 3-month supplement protocols details ALL things supplements (what to take, how to take them, why they’re useful) especially if you have hypo, hyper, Hashi’s, graves’, cysts, nodules, or a goiter.

These are the protocols I use for my clients at my practice that I’ve seen work over and over again, both for men and women!

No more guessing or throwing together lists of supplements that don’t get you the results you’ve been looking for. I’ll show you exactly which whole food supplements work, why they work and how to take them.

*Supplementation isn’t mandatory! But you are interested in supplementation, these protocols will spell it all out for you.

Value: $997

Total value of the bonuses + course: $4088
GET STARTED FOR JUST $175

In 3 easy payments or pay in full and save.

Which payment plan is right for you?

A One-Time Payment of

$497
YES I’M READY TO GET STARTED!

3 Monthly Payments of

$175
YES I’M READY TO GET STARTED!

MY ZERO-STRESS, MONEY-BACK GUARANTEE

This course is designed to teach you exactly what it takes to live a symptom-free life — so you can get your life back. Because there are hidden, real costs to thyroid disease.

What’s it costing you now?

  • The tiring feeling when friends say,“I wish you had been there!” after a fun get-together.
  • The sting you feel when your family comments on you curling up in your “comfy chair” again
  • The faint shadow of your former self when you look in the mirror.
  • How you feel like a broken record, saying “just a little tired,” when people ask how you’re feeling.


It doesn’t have to be like that anymore. You don’t have to feel alone.

But if you decide this isn’t the right fit for you — for any reason at all — just email me within 30 days and we’ll return your investment.

I make this guarantee because I want you to make this decision with total confidence.

If you visit a doctor, they don’t give you a refund — even if they’re unable to help.

But I don’t want you under any extra stress or strain. I just want to present a plan of healing to you, and I stand by it with a guarantee.

Hi, I’m Carrie

For years, I struggled with IBS and debilitating migraines, which had me taking three different medications. Transitioning to an organic diet full of whole, unprocessed foods brought medication-free relief, until an improperly removed amalgam filling left my thyroid with an overload of heavy metals. 

For a year I was plagued by hives, fatigue, and dismissive doctors before being diagnosed with a thyroid autoimmune disease. With the help of a holistic nutritionist, a nutrient-dense diet, and a lifestyle that included gentle detoxification, stress reduction, and a focus on nutrition, I was finally able to find lasting healing and reversal of my health issues. 

Along the way, I became fascinated by and passionate about how the body has the ability to heal itself when it’s given the proper tools. 

So, I went back to school to earn a certification in Functional Nutrition Therapy, I was mentored by the holistic nutritionist who had helped me to return my body to alignment, started a blog and website called Deliciously Organic, and authored two cookbooks, and started a Functional Nutrition practice all to in an effort to help others find better health. 

It would be an honor to walk alongside you on your health journey! 

I Know What You're Thinking...

Don’t Let Anything Hold You Back!
4 Answers To Ease Your Doubts

1. “Won’t I still be trying to figure it all out on my own?”

In this program, I do all the heavy lifting for you, so you don’t have to sift through more than 6 million search results — filled with conflicting information and terms that make you feel like you need a medical degree to interpret.

With my step-by-step program, you’ll have everything you need to know at your fingertips. So no need to try to figure it all out on your own or cobble together information from hundreds of different resources. (That’s enough to make anyone crazy with overwhelm!)

So if you’re ready to release yourself from hours of online internet searches that leave you feeling more confused than ever, this course is for you.

And, even though this course is self-paced, you’ll get exclusive access to my private Facebook community. That’s where you’ll get weekly, live training from me, as well as support from others who are on a healing journey just like you. When it comes to putting the pieces of the puzzle together, you’re not alone.

2. “Aren’t You Just Going to Tell Me To Follow a Strict Diet?”

This is the first question everyone asks because most people focus on how their diet affects their thyroid health.

But your diet is only one piece of the puzzle. (That’s why you might feel better at the beginning of a diet, then slowly start feeling bad again.)

This course is different. It looks at your whole lifestyle. Not in a “change-everything-right-now” way but with small, practical steps that are simple yet effective.

Even better, you discover the food and lifestyle changes specific to YOU, based on your specific symptoms.

3. “I’ve tried everything and nothing has changed. How’s this different?”

As a Functional Nutritional Therapy Practitioner (NTP), I take a radically different approach to healing. I believe the body has an amazing ability to heal itself, and that it starts by getting to the core of the issue (not just by treating the symptoms).

Here’s the REAL reason why everything you tried isn’t working:

All this time you’ve only been focusing on your thyroid.

I know you’re thinking, “Wait a second, Carrie… Isn’t that what I’m supposed to be focusing on?”

Yes and no.

Have you ever wondered why that’s happening?

It’s because you haven’t healed the root cause.

What you need is someone to help you put all the pieces of this crazy puzzle together—so you can finally get to the root of the issue and START TO FEEL BETTER.

You don’t have to figure it all out by yourself. I’ll give you the tools you need so you can live a symptom-free life. (Because you truly deserve it.)

That’s why I cover the following topics in depth:

  • Adrenal fatigue
  • Detox
  • Blood sugar balance
  • Insomnia
  • Thyroid hormone balance
  • Supplements, so you can know which ones your body might need
  • How to read your labs so that when you see a specific thyroid hormone is off balance you’ll know what the body needs….(you don’t need labs to take the course, but they are helpful if you have them)
  • The exact foods you need to eat (the list is longer than you’re probably expecting!)
  • How to reduce antibodies

On top of that, I break it down based on the type of thyroid disease you’re struggling with, be it:

  • Hypothyroidism
  • Hyperthyroidism
  • Hashimoto’s
  • Graves’
  • Cysts
  • Nodules
  • Goiter
  • If you don’t have a thyroid

AND, I break things down even further based on what symptoms you have including:

  • Hair loss
  • Brain fog
  • Weight loss/gain
  • Insomnia
  • Anxiety
  • Headaches
  • Rashes
  • Night sweats
  • Estrogen dominance
  • Edema
  • Anemia
  • Sugar or salt cravings
  • High or low TSH
  • High or low FT3
  • High or low FT4
  • Elevated RT3
  • And much, much more…

So yes, we talk about IT ALL!

 

3. “I’ve tried everything and nothing has changed. How’s this different?”

As a Functional Nutritional Therapy Practitioner (NTP), I take a radically different approach to healing. I believe the body has an amazing ability to heal itself, and that it starts by getting to the core of the issue (not just by treating the symptoms).

Here’s the REAL reason why everything you tried isn’t working:

All this time you’ve only been focusing on your thyroid.

I know you’re thinking, “Wait a second, Carrie… Isn’t that what I’m supposed to be focusing on?”

Yes and no.

You see, thyroid disease is really a symptom of a deeper problem.

That’s why, when you start a new diet or supplement, you feel better at first. But after a few months you start slipping back.

Have you ever wondered why that’s happening?

It’s because you haven’t healed the root cause.

What you need is someone to help you put all the pieces of this crazy puzzle together—so you can finally get to the root of the issue and START TO FEEL BETTER.

You don’t have to figure it all out by yourself. I’ll give you the tools you need so you can live a symptom-free life. (Because you truly deserve it.)

That’s why I cover the following topics in depth:

  • Adrenal fatigue
  • Detox
  • Blood sugar balance
  • Insomnia
  • Thyroid hormone balance
  • Supplements, so you can know which ones your body might need
  • How to read your labs so that when you see a specific thyroid hormone is off balance you’ll know what the body needs….(you don’t need labs to take the course, but they are helpful if you have them)
  • The exact foods you need to eat (the list is longer than you’re probably expecting!)
  • How to reduce antibodies

On top of that, I break it down based on the type of thyroid disease you’re struggling with, be it:

  • Hypothyroidism
  • Hyperthyroidism
  • Hashimoto’s
  • Graves’
  • Cysts
  • Nodules
  • Goiter
  • If you don’t have a thyroid

AND, I break things down even further based on what symptoms you have including:

  • Hair loss
  • Brain fog
  • Weight loss/gain
  • Insomnia
  • Anxiety
  • Headaches
  • Rashes
  • Night sweats
  • Estrogen dominance
  • Edema
  • Anemia
  • Sugar or salt cravings
  • High or low TSH
  • High or low FT3
  • High or low FT4
  • Elevated RT3
  • And much, much more…

So yes, we talk about IT ALL!

4. “I’m so busy. The thought of another thing on my plate is overwhelming.”

Because I’ve also suffered from thyroid disease, I know how overwhelmed you must already feel. That’s exactly why I created a course that is self-paced and walks you through how to reduce symptoms and heal step-by-step—so you’ll never feel bogged down or overwhelmed.

You also won’t waste time digging through fluff for answers because its straightforward and practical.

And even though you can work at your own pace, you’ll never have to feel alone! You’ll have access to live weekly Q&A sessions and our private Facebook page so you can come and ask whatever you need, whenever you need.

EVERYTHING YOU GET WHEN YOU INVEST IN YOUR HEALTH TODAY

Instant Access to the Entire Digital Program

  • The Complete 7 Module Thyroid Support & Health Course — $1897 Value
  • Access To a Private Thyroid Health Facebook Group — $299 Value
  • How to Reduce Antibodies Advanced Training — $58 Value
  • How To Lose Weight Caused By Thyroid Disease Advanced Training — $58 Value
  • Get Your Anemia and Hypothyroidism Back Into Balance Training — $58 Value
  • Thyroid Disease and Pregnancy Training — $58 Value
  • “What if I Don’t Have a Thyroid?” Training — $58 Value
  • How Amalgam Fillings, Root Canals and Breast Implants Affect Your Thyroid and Immune System — $58 Value
  • 60-Day Thyroid Meal Plans — $147 Value
  • 90-Day Supplement Protocols — $997 Value

Total value of the bonuses + course: $4088
GET STARTED FOR JUST $175

In 3 easy payments or pay in full and save.

 

“After 3 months of following Carrie’s protocol, my TSH went from 98 to 6.95! This was even without medications! My antibodies also reduced by 100 points. I’m thrilled at the progress I’ve seen so far!” KATIE C.

After years of not sleeping and continual anxiety, I started working with Carrie and just a few months later I’m sleeping like a baby and my anxiety is completely gone. SAM T.

Which payment plan is right for you?

A One-Time Payment of

$497
YES I’M READY TO GET STARTED!

3 Monthly Payments of

$175
YES I’M READY TO GET STARTED!

Frequently Asked Questions

How long do I have access to the course?
You get lifetime access to the course. Take as long as you need.
When are the weekly live Q&A sessions?
They are each Tuesday at 12pm CST.
What if I don’t have Facebook? Can I still view the Q&A’s?
Yes! We upload the Q&A videos inside the course each week. If you have a question and aren't on Facebook, you can send your question via email and I'll add it to my list of questions to answer that week.
Do I have to have labs to take this course? 
No, you do not need to have labs. If you do have them, it's helpful for the "How to Read Your Labs" lesson, but you can do this entire program and see great results without ever getting labs.
Do I have to take supplements in order to follow the protocol?
No. I do teach a lesson about supplements that might possibly be helpful for you and for you to talk to your practitioner about, but you do not need to take any supplements. I do not sell you on any kinds of supplements within the course.
Can I do this program while on thyroid medications? 
Yes! Most of the members of the course are on medications while they walk through the program. You'll want to let your practitioner know that you're taking this course so they can monitor your labs as you work through this program.
What kind of access will I have to Carrie?
Carrie will host live weekly Q/A sessions and this is your time to come ask her any questions you have. So many members have said this is one of their most favorite parts of the course! Legally, Carrie cannot give personal health advice unless you are a client, so she doesn't answer emails or DMs regarding health advice.
If I have technical issues with the course, who do I reach out to?
You can always reach out at info@deliciouslyorganic.net and we can help with whatever issues you might be having.
Can I do this course if I am pregnant or nursing?
While this is not a pregnancy course, the course can help you learn how to best support your thyroid, digestion, adrenals, and much more preconception, when pregnant and postpartum. There are some things in the course that you will need to avoid, such as specific detox therapies, certain foods, or anything else your doctor recommends you avoid, and Carrie outlines these things in the "Pregnancy and Nursing" lesson.
NOTE: It's important to note that your results using this program may vary and are not guaranteed. Your results will be based on many variables, such as your level of effort, personal health, and a host of other factors. Since these factors differ for each individual, we cannot guarantee your success or results, nor are we responsible for your success or failure. This content is strictly the opinion of Carrie Korem, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Carrie Korem nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.