Fresh From The Blog
Chicken Alfredo Spaghetti Squash Boats
Chicken Alfredo Spaghetti Squash Boats is a nourishing and cozy meal during the colder months. Spaghetti squash is such a great vegetable to replace pasta when you're eating a grain-free diet. When it's cooked properly, it ...Continue Reading
Mocha Marshmallows (Without Corn Syrup)
Is there anything more fun than homemade marshmallows?! Over the holidays, I created this recipe for mocha marshmallows and they were a huge hit! Conventional marshmallows contain corn syrup and other preservatives, so I prefer to ...Continue Reading
12 Healthy Changes to Start the New Year
January is always a great time to think about making healthy changes to start the new year. Oftentimes, we think that we have to make huge changes in order for it to make a difference, but even the smallest steps in the right ...Continue Reading
Carrot Souffle
Carrot souffle has been served at our dinner table every holiday for as long as I can remember. It's sweet, smooth, creamy, and incredibly easy to make. Carrot soufflé is similar to a sweet potato casserole, but it's creamier and ...Continue Reading
11 Tips to Stay Healthy During the Holidays
December is finally here, so I've got some simple tips to stay healthy during the holidays. This is a treasured time of year, but it’s easy to let healthy habits slip as schedules get disrupted, sugary treats are readily available, and ...Continue Reading
Chocolate Crinkle Cookies (Gluten-Free, Grain-Free)
Chocolate crinkle cookies are a classic Christmas cookie and this recipe is also grain-free! The cookie has a fudgy center with a sweet and slightly crispy exterior. I often use coconut sugar in my recipes, but after thinking it ...Continue Reading
All-Time Reader Favorites
Why You Shouldn’t Eat Raw Kale and the Perfect Green Smoothie Recipe
Sausage Balls (Grain-Free, Paleo)
Chocolate Cake with Chocolate Buttercream (Paleo, Grain Free, Gluten Free)
Chia Seed Pudding
Apple Pancake (Grain-Free, Paleo)
Granola Bars (Grain Free, Paleo, Gluten Free, Gaps)
The Perfect Fudgy Brownie (Grain-Free, Paleo, Gluten Free)
Coconut Panna Cotta (Dairy Free, Gaps, Paleo, Grain-Free)
