Name: Raspberry Coconut Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 3 tablespoons golden flax seeds; 1/2 cup coconut milk (preferably “Thai kitchen” brand); 1 1/2 cups water; 1 cup frozen raspberries; 1 banana; 1 Tablespoon honey

Raspberry Coconut Smoothie

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You can substitute any berries of your choice in this recipe.

Prep Time: 5 minutes
Total Time: 5 minutes
Category: Breakfast
Diet: Gluten Free

Ingredients

Units

3 tablespoons golden flax seeds
1/2 cup coconut milk (preferably “Thai kitchen” brand)
1 1/2 cups water
1 cup frozen raspberries
1 banana
1 Tablespoon honey

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Instructions

Blend flax seeds in blender until seeds are ground. Add coconut milk, water, berries, banana and honey. Blend until smooth.
*To change it up a bit, you can add different extracts (almond is my favorite) or, omit the berries, add an extra banana, and then a tablespoon of cacao powder for a chocolaty shake.

Nutrition

Serving Size: Serves 2

Find it online: https://deliciouslyorganic.net/breakfast-smoothie/