Homemade Gatorade Concentrate
I tested this with both fresh juice (unpasteurized) and a bottled organic pasteurized juice and they both tasted great. Brands such as Eden Foods or Lakewood are great options.
- Cook Time: 10 minutes
- Total Time: 10 minutes
- Category: Drinks
- Diet: Gluten Free
Ingredients
Units
For the concentrate:
- 1/2 cup juice (I used cherry)
- 2 tablespoons honey
- 1/4 teaspoon Celtic sea salt or any other unrefined sea salt
Instructions
- Place all ingredients in a small saucepan. Heat over low, stirring occasionally until honey and salt is dissolved. Pour into a glass container and store in the refrigerator. If you use a fresh juice (unpasteurized) it will keep for about 4 days in the fridge. If you use a pasteurized juice it will keep for about 2 weeks in the fridge.
- To serve: Stir 1-2 teaspoons concentrate into 8 ounces water (if you prefer a stronger flavor add an additional teaspoon or two) or mix all of the concentrate with two quarts of water.
Nutrition
- Serving Size: Makes about 2 quarts