My Favorite Books

I wrote this cookbook after overcoming chronic migraines with organic foods.

My second cookbook to be released this fall! All 125 nutrient-dense recipes are grain-free and each recipe has a Paleo/dairy-free adaptation to fit all health and cooking needs.

I know it sounds crazy, but you can actually cure tooth decay. I've done it myself. Incredible information in this book!

If you have Hashimoto's Disease, you need to get this book! Finding the root cause of your disease is imperative for healing!

One of the better books on nutrition that I've read. She helped me understand just how imperative a nutrient-dense diet is for our health and for our children's development. A must read!

An incredible book that discusses getting to the root cause of disease.

A wonderful little book to help you understand what's in our cosmetics and personal care products. You'll be shocked.

A wonderful book to help understand why we need healthy fats in our diet.

Gut and Psychology Syndrome provides the information you need to heal a damaged digestive system. The perfect book for anyone suffering from Autism, Dyslexia, Depression, Dyspraxia, ADD, ADHD, Schizophrenia, & any other condition that has a link with

The "bible" of traditional foods, cooking and health. A must have in every kitchen!

Everything we've been told in the mainstream media about stomach acid is wrong. This book helped me understand the need for proper stomach acid for good digestion. It's a great read!

Most of us that are struggling with thyroid disease are also dealing with some level of adrenal fatigue. This book is another must-read for those struggling with thyroid disease.

This book completely blew my mind! It made me realize just how important being fully hydrated really is. This is a must-read for anyone looking to better their health.

If you want to have children in the future, are pregnant or have little ones, this is a MUST read.

An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.

An amazing book to help kids understand how our food is produced.

I give this book to all expectant mothers. It's a wonderful resource to learn how to feed your baby.

A book that explains the demise of our food supply and how we can bring it back.

If you've been wanting to made homemade fermented foods, this is the book!

If you want to understand how essential oils truly work, this is the book! It's the best book I've read so far that explains exactly how essential oils work in the body.

If you're brand new to the world of real food, then this is the book for you! You'll learn how to read labels, pick health foods at the grocery store and cook simple, real food recipes. I think you'll like the yummy food pics taken by yours truly. ;)

If you're interesting in learning about essential oils of the Bible, this is the book! I know the cover is a bit much, but I promise the information inside is fascinating!

Back to Butter is a fantastic, traditional, real-foods cookbook.