Welcome to Deliciously Organic!
I’m Carrie Vitt, NTP (Nutritional Therapy Practitioner), and I began my journey towards organic, unprocessed foods when I discovered my 24/7 migraines were caused by the pesticides, herbicides, hormones, etc. in the foods I was eating. Through organic, unprocessed food our family was able to reverse: Hashimoto’s disease, severe asthma, eczema, IBS, and migraines. No drugs. Just good, natural, real food. You can read my full story here.
I work as a Nutritional Therapy Practitioner for Biodynamic Wellness. I work with all clients long-distance. If you’d like to book a consult, or find out more information about our practice, click here, or call 858.259.6000.
If you’re struggling with Thyroid Disease, here are the articles I recommend you read first:
1. 20 to Heal from Adrenal Fatigue – I realize this doesn’t have the word “thyroid” in the title, but in our practice, we’ve found that anyone dealing with a thyroid issue also has some kind of adrenal imbalance. The steps listed in this article can be life-changing!
2. 8 Ways to Detox Your Liver Naturally and Gently – your liver plays a big part in thyroid disease, so make sure to check out these tips!
3. If you’re Hypothyroid, click here.
4. If you’re Hyperthyroid, click here.
5. 10 Holistic Tips for a Good Night’s Sleep – sleep is the #1 way to help heal your thyroid, so check out these tips!
6. I’m continually publishing new thyroid articles, so click here to read additional helpful thyroid disease info.
7. To learn about how to use essential oils to support your thyroid, click here.
For other health and detox articles, such as how to improve digestion, sleep, heartburn, migraines, etc. click here.
If you want to learn more about eating a grain-free, thyroid healing diet:
1. The Grain-Free Family Table
2. Deliciously Organic (this cookbook contains grains, but we have a free download with all of the grain-free
3. Weekly Meal Plans (Classic, Gluten-Free, Grain-Free, and Paleo)