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Healthy recipes and information about nutrition and thyroid disease

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My Cookbooks

 

The Grain-Free Family Table Cookbook

When I was diagnosed with a thyroid autoimmune disorder (Hashimoto’s disease) back in 2008, I chose a grain-free, nutrient-dense diet to help my body heal. Over the course of several years I eventually reversed my disease. In my new cookbook, The Grain-Free Family Table, I share my entire story of recovery, health tips to help you reduce inflammation and begin recovering from disease, and over 125 grain-free recipes to get you going on the path.

Amazon  |  Books-A-Million  |  Barnes&Noble  |  Google play  |  Indie Bound  |  Download on iBooks  |  Kobo

The book is also available for those who reside in Canada, Australia or the UK!

Booktopia (Australia) | Bookworld (Australia) | Amazon.ca | Amazon.co.uk

 

 

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I wrote Deliciously Organic after overcoming chronic migraines with unprocessed, organic foods. In this book, I discuss the importance of eating a clean diet, how to make simple changes towards better health and share over 85 new recipes using only organic, unprocessed ingredients. There are over 100 full-page photographs to inspire, meal plan ideas and tips for leading a healthy life. Each recipe features only organic, unprocessed and whole ingredients that everyone will love, including kids and hard-to-please special guests.

Here’s a sampling. . .

  • Breakfast/Brunch: Lemon Sour Cream Pancakes with Blueberry Puree; Strawberry Coconut Smoothie; Tomato Basil Quiche
  • Salads: Carrie’s award-winning Roasted Red Onion and Pear Salad; Thai Steak Salad; Cherry Tomato Caper Salad
  • Sides: Spinach Madeline; Mexican Rice Casserole; Grilled Potatoes with Lemon Aioli
  • Entrees: Tuscan Lemon Chicken; Tuna Steaks with Avocado and Tomato Salsa; Cottage Pie (old favorite); Beef and Broccoli Stir-Fry
  • Desserts (when you want to splurge in moderation!): Chocolate Chip Cookies (best ever!); Strawberry and Cream Tart; Creamy Lemon Ice Cream

Grain-Free Adaptations

Many asked for grain-free adaptions to the recipes in my book, Deliciously Organic so we now offer a free printable list of all of the adaptations! Recipes like Gingerbread Pancakes, Cheesy Jalapeno “Cornbread” and Raspberry Velvet Tart can all be made grain-free with our new Grain-Free Adaptations*. This is a list of adaptations, not full recipes. The recipes from the Deliciously Organic cookbook are needed in order to use this list of adaptations.

*A few of the recipes in the cookbook could not be adapted, such as the recipe for pasta and popcorn.

Hi, I’m Carrie Vitt, FNTP
Welcome to Deliciously Organic

Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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