Last Updated on July 14, 2025 by Carrie Korem, FNTP
I’m elated that my new cookbook, The Grain-Free Family Table, will be released tomorrow! I’m thankful for the many years I struggled to overcome Hashimoto’s disease because I can now use what I’ve learned to help others. If you, or someone you know is struggling with disease, I encourage you to check out my book. Yes, it has lots of delicious recipes, but I also included a great deal of information about how to reduce inflammation and begin recovering from disease.
Here’s a quick breakdown of what you’ll find in the book:
125 recipes are Grain-Free
125 recipes are Gluten-Free
125 recipes have a Paleo/Dairy-Free adaptation so we can all enjoy the recipes no matter our dietary restrictions.
87 recipes are Egg-Free
114 are Nut-Free
90 are coconut-free (or can easily be adapted to be)
Over 70% of the recipes have never been published on the blog.
All recipes have been tested by a professional test kitchen.
To make the book even more helpful, I included chapters on these topics:
My Path to Healing
Why Grain-Free Instead of Gluten-Free?
Grains to Avoid
My Pantry and Fridge
Equipment
How to eat out
How to adapt recipes (using the cookbooks you already have!)
How to Encourage Your Kids to Eat Grain-Free
And most importantly, throughout the entire book I give advice on how to use nutrient-dense, grain-free food to help reduce inflammation and overcome disease.
Buy Now:
Amazon
Books-A-Million
Barnes&Noble
Google play
Indie Bound
Download on iBooks
Kobo
Booktopia(for those in Australia)
BookWorld (Australia)
Amazon.ca (Canada)
Amazon.co.uk (United Kingdom)
To celebrate the release of the book, Mighty Nest (my absolute favorite place to purchase safe products for my kitchen and home!) is giving one of you a very generous $750 gift certificate and a $250 donation to your local school! Mighty Nest’s products are completely free of known toxic ingredients like BPA, PVC, phthalates, lead, formaldehyde, flame retardants, parabens and others. Plus, they donate a very generous amount of 15% of each order to the school of your choice!
Click on the blue button to enter!
Entry to giveaway
Thank you so much for the chance to win these goodies Carrie! I got a text from Amazon letting me know that my cookbook had been delivered this morning. I can’t wait to get home to see it! God bless you, Debbie
You’re welcome! I’m excited for you to cook from the book! 🙂
Can’t wait!
Thank you!
I’m getting my book tomorrow! I forgot i pre ordered it. I was so happy i didn’t have to wait until Christmas. I love ur recipes and all the info you give on your blog. Thanks for all the hard work you put into it.
Wow, what an amazing giveaway! I can’t wait to WIN it all :o)
Thanks for the chance to win this great prize! Love the site. Can’t wait to start using it more.
thanks for the chance to win this great prize!
Thank you for such a great giveaway! And congrats on the book. I’ve tried so many of your recipes and they are wonderful! Thank you for sharing your goodness and making it easier for me to eat in a truly healthy way.
Y book gets delivered tomorrow. I can not wait!! Thank you for your sacrifice of time to share with others.
Thanks for all the great tips and encouragement for healthy living.
Looking forward to checking it out! Thank you!
I was not able to complete the rafflecopter and it got stuck on the 3 e-mail friends and e-mail message and there was no submit button. But thanks for the almost opportunity to win all those wonderful items and money for our school.
Most of all you book looks great and I wish you oodles of luck with it. It is a WINNER!!!!
Love the site!
Looking forward to using the new cookbook….
Would love to win all the goodies and congrats on you new book!
Congrats on your book release (today!!!)!! I’ll get my copy in January and can’t wait to eat some if your yummy food! 😉
Thank you!
What a great opportunity to try some wonderful looking products! Their website is great too! Thank you 🙂
Congratulations! And thanks for the great giveaway opportunity!
What a great giveaway, wonderful..
Cant wait to get your cookbook!
Just received your cookbook as a birthday gift from my bff – can hardly wait to start cooking from it! The recipes sound delicious and the pictures are gorgeous! Thank you for sharing your story and giving other help and hope!
Thanks too for the fabulous giveaway! 😀
Congrats and thank you. So good to find a place that has healthy products.
Hi Carrie,
Thanks for the chance to win this great prize! I JUST FOUND YOU TONIGHT btw… I am spending another sleepless night very ill and searching the internet for answers to my own serious health issues. I survived a near fatal blood cancer in 2010, but have really struggled surviving the chemotherapy damage to my body. In short, I’m a mess. Physically that is, lol! Mentally and emotionally I am a true survivor. I eat as pure as I can afford to… subscribing to mostly organic EVERYTHING if possible. Haven’t tried grain free yet… for reasons I won’t list here. Let’s just say that the chemo destroyed so much more in me than anyone every imagined and I still have food issues. But I will continue my quest for answers (and will keep trying) until I am totally well again. So thankful to have found you. Do you believe in “Divine Appointments”??? You are definitely one of those for me! I subscribed to your newsletter and “Liked” you on FB… Looking forward to gleaning wisdom from your experiences. Thanks again…
Debbie, I pray that the Lord will give you sweet rest this night. That He will keep you safe under His mighty wing. In my darkest hours of sickness, I often read Psalms 30 and Psalms 40 and got great comfort. Please know that tonight you are not alone, and God has heard your cry.