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November 10, 2010

A Whole Foods Thanksgiving – Pecan Pie

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Pecan pie is my all time favorite Thanksgiving dessert!

It’s always been my favorite but of course, it contains corn syrup as a necessary ingredient. I only make it on Thanksgiving day so in the past I’ve bought a bottle of organic corn syrup (to avoid the genetically modified alterative) and baked my pie. But this year while testing the recipes for my cookbook I learned a little secret. If you simmer maple syrup until it reaches 225ºF it “acts” like corn syrup. Truly! Now pecan pie can be made with 100% unprocessed ingredients. I contemplated this recipe for months, finally gave it a whirl last week, and was delighted when the pie tasted just as good as my Mom’s. I also baked the pie using a gluten free crust and wow, it was amazing!

Now, my friends, you can have your pie and eat it too.

Serves: Makes 1 9-inch pie

Pecan Pie
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Ingredients

  • 1 unbaked pie shell
  • Click here for the Gluten Free Pie Crust Recipe . (After your dough has chilled, proceed with instructions below.)
  • Click here for the Whole Wheat Pie Crust Recipe . (After your dough has chilled, proceed with instructions below.)
  • For the filling:
  • 1 cup plus 1 tablespoon maple syrup
  • 3/4 cup organic whole cane sugar or sucanat
  • 2 tablespoons butter
  • 3 large eggs, lightly beaten
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon sea salt
  • 1 cup whole pecan halves

Instructions

  1. Unwrap dough and place a new sheet of plastic wrap on top. Roll out dough in between the sheets of plastic into a 12-inch disk. Remove the top sheet of plastic wrap and then carefully place the dough into the pie dish and peel off remaining plastic. Fold the overhanging dough under itself and then crimp with your fingers or press against the lip of the pie dish with a fork. Place crust in the refrigerator while you prepare the filling.
  2. Preheat oven to 400ºF and adjust rack to lower-middle position. Heat maple syrup over medium heat in a medium saucepan. Simmer until syrup reaches 225ºF. While syrup is simmering place whole cane sugar and butter in a medium mixing bowl. As soon as the syrup reaches 225ºF immediately pour syrup over sugar and butter mixture. Let mixture sit for 1 minute and then whisk together. Whisk in eggs, vanilla and sea salt. Pour mixture into prepared pie crust and top with pecans. Bake for 15 minutes. Reduce heat to 350ºF and bake for an additional 25-30 minutes. The filling will be slightly less set in the center than the edges but will set as it cools. Serve slightly warm or at room temperature.
7.8.1.2
4189
https://deliciouslyorganic.net/a-whole-foods-thanksgiving-pecan-pie/
Copyright 2016 Deliciously Organic

 

 

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Filed Under: Baking, Uncategorized | 41 Comments

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41 Comments

  1. Maria

    November 10, 2010 at 6:43 am

    I would love a slice of your pie!
    to Maria" aria-label="Reply to this comment to Maria">Reply to this comment
  2. alana (at) the food

    November 10, 2010 at 6:53 am

    oh boy that pie looks unreal!!!!
    to alana (at) the food" aria-label="Reply to this comment to alana (at) the food">Reply to this comment
  3. susan

    November 10, 2010 at 7:18 am

    Pecan pie is always a favorite on our thanksgiving table. yours looks perfect and I am certain tastes better than perfect!!
    to susan" aria-label="Reply to this comment to susan">Reply to this comment
  4. Kristen

    November 10, 2010 at 7:30 am

    That is one beautiful pecan pie, Carrie!
    to Kristen" aria-label="Reply to this comment to Kristen">Reply to this comment
  5. Gail

    November 10, 2010 at 10:16 am

    This recipe looks amazing and I really want to try it....but first I just need to build up my pantry with more organic ingredients so it's not a bank-breaker when I want to bake a pie. Ha! Yesterday I bought the ww pastry flour....now I just need to work on converting my sugars. Looks delish though!
    to Gail" aria-label="Reply to this comment to Gail">Reply to this comment
    • Deliciously Organic

      November 10, 2010 at 10:58 am

      I'm glad you bought some ww pastry flour! That's a step in the right direction! Keep it up! :)
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  6. Nicole

    November 10, 2010 at 10:20 am

    This is wonderful! Thanks for sharing :)
    to Nicole" aria-label="Reply to this comment to Nicole">Reply to this comment
  7. Brooke@foodwoolf

    November 10, 2010 at 10:51 am

    Wow. This little trick has me thinking I'm going to need to add this to my list of things to make this thanksgiving. I'm excited that you discovered this ingenious trick! Yipee!
    to Brooke@foodwoolf" aria-label="Reply to this comment to Brooke@foodwoolf">Reply to this comment
    • Deliciously Organic

      November 10, 2010 at 10:57 am

      Thanks Brooke. I did a little dance when I had my first bite, called a friend, told her the news and we celebrated together. :) It's amazing what we cooks get excited over. :)
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  8. Natasha@ Saved bythe Egg Timer

    November 10, 2010 at 11:25 am

    I love this whole food, healthy, delicious pie. You can have your pie and be healthy too!
    to Natasha@ Saved bythe Egg Timer" aria-label="Reply to this comment to Natasha@ Saved bythe Egg Timer">Reply to this comment
  9. Jennifer3

    November 10, 2010 at 1:06 pm

    Oh, I am so excited to try this! I love pecan pie, but never make it because of the corn syrup. This made my morning!
    to Jennifer3" aria-label="Reply to this comment to Jennifer3">Reply to this comment
  10. ++MIRA++

    November 10, 2010 at 1:36 pm

    thanksgiving....ah..what a lovely reminder...yum
    to ++MIRA++" aria-label="Reply to this comment to ++MIRA++">Reply to this comment
  11. marla {family fresh cooking}

    November 10, 2010 at 5:31 pm

    Wow! I would much prefer the maple reduction over the corn syrup any day. Your pie is just gorgeous. Everyone would swoon over this dessert if we had it at Thanksgiving! xo
    to marla {family fresh cooking}" aria-label="Reply to this comment to marla {family fresh cooking}">Reply to this comment
  12. Katie ~ Simple Organic

    November 10, 2010 at 7:30 pm

    Carrie, I am just loving all these recipes you've been posting for healthy Thanksgiving food with GLUTEN-FREE VERSIONS! It makes me sooooo happy. :) Everything looks amazing and I can't wait to make them. Thank you, thank you, thank you!
    to Katie ~ Simple Organic" aria-label="Reply to this comment to Katie ~ Simple Organic">Reply to this comment
  13. Marcy

    November 11, 2010 at 7:29 am

    Hmmm -- I love my mom's pecan sticky buns, also made with corn syrup for the topping. I tried another recipe that used plain maple syrup and it wasn't quite right -- might have to try this simmering trick.
    to Marcy" aria-label="Reply to this comment to Marcy">Reply to this comment
  14. Duffi

    November 11, 2010 at 1:40 pm

    Is there a method for the pastry other than with a food processor (since I don't have one)? This looks so good' my daughter can't have corn, and neither of us can do gluten. This looks very promising!
    to Duffi" aria-label="Reply to this comment to Duffi">Reply to this comment
    • Deliciously Organic

      November 11, 2010 at 7:11 pm

      You can use this method and recipe for the crust: http://www.mytartelette.com/2010/08/recipe-peach-blueberry-lemon-thyme.html I hope you and your daughter can enjoy pecan pie this Thanksgiving!! By the way, if you aren't familiar with Helen's blog then you must take a look! Her recipes are all gluten free. I bet you'll find some new favorites on her site.
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  15. Amy

    November 13, 2010 at 6:06 pm

    What a wonderful idea and I'm definitely trying this the next time I make a pecan pie (which is usually in December for my mom's birthday). Thanks for sharing!
    to Amy" aria-label="Reply to this comment to Amy">Reply to this comment
  16. fiendishfrenzy

    November 18, 2011 at 8:48 pm

    my local coops have had other variations of this around but im glad someone is putting it on the web. another version, just to have options, is you can also substitute with rice syrup or agave we did that the last few years and it turned out fantastic. look forward to reading more of your posts
    to fiendishfrenzy" aria-label="Reply to this comment to fiendishfrenzy">Reply to this comment
  17. Martha

    October 26, 2015 at 5:07 pm

    My husband is on a very strict diet for a metabolic disorder. He can have grade 2 maple syrup, but not the sugar. Is there any substitution that would be organic for that.
    to Martha" aria-label="Reply to this comment to Martha">Reply to this comment
    • Jarvis

      December 24, 2015 at 7:50 pm

      Stevia or monk fruit
      to Jarvis" aria-label="Reply to this comment to Jarvis">Reply to this comment
  18. Abel

    December 1, 2019 at 10:16 am

    Is this pecan pie gonna be overly sweet like those from the supermarket ? They go overboard on sugar and sweetness . I hope this recipe would be just right on sweetness ! Say yes to organic food . Will try the recipe today .
    to Abel" aria-label="Reply to this comment to Abel">Reply to this comment
    • Deliciously Organic

      December 2, 2019 at 9:12 am

      No, it's not overly sweet. That's one of the reasons I like this pecan pie so much!
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
      • Abel

        November 27, 2020 at 9:58 pm

        My coworkers looooooove this recipe ! They keep on making me make them pecan pies . Gonna make two more right now . Cannot keep up with the demand .
        to Abel" aria-label="Reply to this comment to Abel">Reply to this comment
        • Deliciously Organic

          November 30, 2020 at 9:58 am

          So glad they enjoy it! I had a slice over Thanksgiving...so good!!
          to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment

Trackbacks

  1. Tweets that mention Pecan Pie Larabars -- Topsy.com says:
    November 10, 2010 at 7:29 am
    [...] This post was mentioned on Twitter by Alison Lewis and The Little Chef, Carrie Vitt. Carrie Vitt said: Organic Pecan Pie. Gluten free and corn syrup free. Tastes just like Mom's: http://su.pr/8e9u9L #realfood #glutenfree #unprocessed [...]
    to Tweets that mention Pecan Pie Larabars -- Topsy.com" aria-label="Reply to this comment to Tweets that mention Pecan Pie Larabars -- Topsy.com">Reply to this comment
  2. Shauna James Ahern says:
    November 10, 2010 at 11:27 pm
    RT @delorganic: Pecan Pie without corn syrup, unprocessed sugar, and it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #re ...
    to Shauna James Ahern" aria-label="Reply to this comment to Shauna James Ahern">Reply to this comment
  3. Boulder Canyon says:
    November 10, 2010 at 11:31 pm
    RT @delorganic: Pecan Pie without corn syrup, unprocessed sugar, and it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #re ...
    to Boulder Canyon" aria-label="Reply to this comment to Boulder Canyon">Reply to this comment
  4. Haley Leann says:
    November 10, 2010 at 11:33 pm
    RT @delorganic: Pecan Pie without corn syrup, unprocessed sugar, and it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #re ...
    to Haley Leann" aria-label="Reply to this comment to Haley Leann">Reply to this comment
  5. Martine J. Mcdonald says:
    November 10, 2010 at 11:49 pm
    RT @delorganic Pecan Pie without corn syrup, unprocessed sugar, + it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #realfood
    to Martine J. Mcdonald" aria-label="Reply to this comment to Martine J. Mcdonald">Reply to this comment
  6. Lisa says:
    November 11, 2010 at 2:43 am
    RT @delorganic: Pecan Pie without corn syrup, unprocessed sugar, and it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #re ...
    to Lisa" aria-label="Reply to this comment to Lisa">Reply to this comment
  7. SunnyB says:
    November 11, 2010 at 4:59 am
    RT @delorganic: Pecan Pie without corn syrup, unprocessed sugar, and it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #re ...
    to SunnyB" aria-label="Reply to this comment to SunnyB">Reply to this comment
  8. Annie's Supperclub says:
    November 11, 2010 at 8:15 am
    RT @delorganic: Pecan Pie without corn syrup, unprocessed sugar, and it's gluten free! http://su.pr/8e9u9L #unprocessed #glutenfree #re ...
    to Annie's Supperclub" aria-label="Reply to this comment to Annie's Supperclub">Reply to this comment
  9. Manuela Durson says:
    November 23, 2010 at 5:47 am
    Pecan Pie: I love pecan pie. It's always been my favorite but of course it contains corn syrup as a necessary in... http://bit.ly/gRIlcq
    to Manuela Durson" aria-label="Reply to this comment to Manuela Durson">Reply to this comment
  10. Tammy Kirschner says:
    November 24, 2010 at 12:33 am
    Used different crust, but followed the rest of this recipe. http://su.pr/1z7Mr8
    to Tammy Kirschner" aria-label="Reply to this comment to Tammy Kirschner">Reply to this comment
  11. Leah Richardson , Archive » WEDNESDAY WHIM! Thanksgiving Must-have… says:
    November 24, 2010 at 5:01 am
    [...] recipe from DeliciouslyOrganic.com [...]
    to Leah Richardson , Archive » WEDNESDAY WHIM! Thanksgiving Must-have…" aria-label="Reply to this comment to Leah Richardson , Archive » WEDNESDAY WHIM! Thanksgiving Must-have…">Reply to this comment
  12. Life Choices Food says:
    July 13, 2011 at 5:37 pm
    Happy National Pecan Pie day! Trying this delicious Organic Pecan Pie recipe courtesy of @delorganic http://ow.ly/5DJJd
    to Life Choices Food" aria-label="Reply to this comment to Life Choices Food">Reply to this comment
  13. Gluten Free Pecan Pie + My Thanksgiving Round-Up 2011 says:
    November 18, 2011 at 11:31 am
    [...] avoid using corn syurp in this dessert? Then I remembered a conversation I had had with my friend Carrie and she discovered that if one cooks maple syrup to 225*, it becomes a good alternative to corn [...]
    to Gluten Free Pecan Pie + My Thanksgiving Round-Up 2011" aria-label="Reply to this comment to Gluten Free Pecan Pie + My Thanksgiving Round-Up 2011">Reply to this comment
  14. Thanksgiving: On the Table « Raisins&Apples says:
    November 25, 2011 at 1:08 pm
    [...] mom modified her classic pecan pie recipe with some adaptations from Carrie’s real-food pecan pie. We heated up the pure maple syrup to make it thick like corn syrup {per Carrie’s recipe} and [...]
    to Thanksgiving: On the Table « Raisins&Apples" aria-label="Reply to this comment to Thanksgiving: On the Table « Raisins&Apples">Reply to this comment
  15. Nature's Greenlife says:
    July 12, 2012 at 4:00 pm
    In honor of National Pecan Pie Day! All-natural Pecan Pie Recipe http://t.co/OzrY8BjY via @sharethis #happybaking
    to Nature's Greenlife" aria-label="Reply to this comment to Nature's Greenlife">Reply to this comment
  16. Pecan Pie without Corn Syrup (Grain Free, Gluten Free, Paleo, Primal) says:
    January 22, 2013 at 7:40 pm
    [...] I get a cup of coffee, a slice of pecan pie and enjoy the conversation. Last year I gave you a pecan pie without corn syrup and this year I’ll take it a step further with a bit less syrup and a [...]
    to Pecan Pie without Corn Syrup (Grain Free, Gluten Free, Paleo, Primal)" aria-label="Reply to this comment to Pecan Pie without Corn Syrup (Grain Free, Gluten Free, Paleo, Primal)">Reply to this comment

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Hi, I’m Carrie Korem, FNTP
Welcome to Deliciously Organic

Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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