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May 7, 2012

Coconut Flour Waffles (Grain-Free, Paleo)

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These coconut flour grain free waffles are a perfect Paleo weekend treat! Make some extras to freeze for busy weekday morning breakfasts!

Mother’s Day is Sunday and the traditional act of love is breakfast in bed. Many kids and husbands can have a little trouble trying to figure out what to make, which ingredients to buy, and how to execute the plan early on Sunday without setting off the smoke alarms. So, Amie and I thought it would be fun to give your husbands and kids all the tools they need to make you breakfast this weekend.

We have two easy recipes, a shopping list, and step-by-step instructions for Sunday morning. Print off the step-by-step instructions and coconut flour waffle recipe here, then pop over to Amie’s site for the second recipe and shopping list. Hand the printed paper to your family and you can sleep soundly knowing that a healthy, delicious breakfast is on the way. Happy Mother’s Day.

Serves: Serves 6

Coconut Flour Waffles
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Ingredients

    For the batter:
  • 1 cup coconut flour
  • 1/2 teaspoon Celtic sea salt
  • 8 large eggs
  • 1 cup whole milk (or canned coconut milk)
  • 1 teaspoon baking soda
  • 1/2 cup plain whole yogurt (or coconut milk yogurt)
  • 6 tablespoons unsalted butter or ghee, melted
  • 1/4 cup honey (I used clover)
  • 1 tablespoon vanilla extract
  • For the toppings:
  • 1 cup heavy cream, whipped (or whipped coconut milk)
  • 1/2 cup maple syrup
  • 1 pint berries, washed and sliced

Instructions

  1. Place all the batter ingredients in a bowl and whisk until smooth. Heat waffle maker . Cook waffles according to manufacturer’s instructions. Cool for 5 minutes. Top with whipped cream, maple syrup and berries.
  2. Step-By-Step Instructions for the Breakfast:
    The night before:
  3. Remove the butter from the fridge and set it out on the counter so it will soften overnight.
  4. Place all of the dry ingredients for the Savory Cookies in a mixing bowl (flax seeds, garlic, rosemary, walnuts, gluten-free flour mix, oats, and baking soda).
  5. The morning of:
  6. Mix all of the ingredients together for the Savory Cookies and bake them.
  7. While cookies are in the oven, make the coconut waffle batter.
  8. Heat the waffle maker.
  9. If serving coffee, brew the coffee.
  10. Whip the cream (for the waffles) in the bowl of a standing mixer with the whisk attachment, or using hand-held beaters.
  11. Cook the waffles on the waffle maker.
  12. Cut avocado and put salsa in a small bowl.
  13. Cut the strawberries
  14. Plate the food - Place a couple waffles on the plate and top with strawberries and whipped cream. Put a savory cookie next to the waffles and top with a bit of avocado and salsa.
  15. Pour the coffee (don’t forget to add any cream or sweetener!)
  16. Serve Mom. Give her hugs and tell her how much you love her.
7.8.1.2
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https://deliciouslyorganic.net/coconut-flour-waffles-mothers-day-breakfast-menu/
Copyright 2016 Deliciously Organic

 

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Filed Under: Breakfast, Gaps Diet, Gluten Free Recipes, Grain Free Recipes, Nut-free, Paleo Recipes, Uncategorized | 54 Comments

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54 Comments

  1. HeatherChristo

    May 7, 2012 at 1:27 pm

    These look beautiful and being that coconut is one of my favorite things on earth, maybe I will be sending this to my husband as a "hint, hint." THanks for the intro to Amy :)
    to HeatherChristo" aria-label='Reply to this comment to HeatherChristo'>Reply to this comment
  2. HeatherChristo

    May 7, 2012 at 1:28 pm

    These look beautiful and being that coconut is one of my favorite things on earth, maybe I will be sending this to my husband as a "hint, hint." THanks for the intro to Amy :) I met her a year and a half ago at blogher, and she is adorable!
    to HeatherChristo" aria-label='Reply to this comment to HeatherChristo'>Reply to this comment
  3. Allison [Girl's Guide to Social Media]

    May 7, 2012 at 3:34 pm

    I love the use of coconut flour for these waffles! My mom loves waffles, so I am definitely going to make these.
    to Allison [Girl's Guide to Social Media]" aria-label='Reply to this comment to Allison [Girl's Guide to Social Media]'>Reply to this comment
  4. Shanna

    May 7, 2012 at 3:50 pm

    Love the way you set the scene in this post, Carrie! Fun to read, especially now that I met Amy. : ) next time I hope it's you and me sitting across a table!
    to Shanna" aria-label='Reply to this comment to Shanna'>Reply to this comment
    • Deliciously Organic

      May 7, 2012 at 5:06 pm

      I hope so too!
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  5. Maria

    May 7, 2012 at 9:14 pm

    The waffles look divine! Perfect for Mother's Day!
    to Maria" aria-label='Reply to this comment to Maria'>Reply to this comment
  6. Nancy@acommunaltable

    May 8, 2012 at 9:02 am

    Just met Amie last week and she is so much fun!! These waffles look like the perfect Mother's day breakfast (or any day breakfast - why wait??) Great recipe Carrie!!!
    to Nancy@acommunaltable" aria-label='Reply to this comment to Nancy@acommunaltable'>Reply to this comment
  7. The Healthy Apple

    May 8, 2012 at 1:23 pm

    Awe; I love you Carrie! This was so much fun to work on with you. Hope you are having a fabulous week. xoxo Sending you a BIG Mother's Day Hug from NYC. Muahhhhhhhhh
    to The Healthy Apple" aria-label='Reply to this comment to The Healthy Apple'>Reply to this comment
  8. brandi

    May 9, 2012 at 1:00 pm

    i FINALLY got to meet Amie last week - she's so sweet. These waffles look perfectly golden! I just got a new waffle maker - guess these are going on the list :)
    to brandi" aria-label='Reply to this comment to brandi'>Reply to this comment
  9. marla

    May 9, 2012 at 2:00 pm

    These look super awesome Carrie. Can you please cook some for me on Mother's Day ;)
    to marla" aria-label='Reply to this comment to marla'>Reply to this comment
  10. Sylvie @ Gourmande in the Kitchen

    May 11, 2012 at 3:03 am

    Love that you and Amie teamed up, you both whipped up some tempting bites!
    to Sylvie @ Gourmande in the Kitchen" aria-label='Reply to this comment to Sylvie @ Gourmande in the Kitchen'>Reply to this comment
  11. Kristina Vanni

    May 11, 2012 at 12:13 pm

    What a lovely way to celebrate Mother's Day. Simple, fresh and beautiful!
    to Kristina Vanni" aria-label='Reply to this comment to Kristina Vanni'>Reply to this comment
  12. Esi

    May 11, 2012 at 6:58 pm

    These waffles sound wonderful. My mom is not gluten free, but being from Ghana she is obsessed with coconut. If she was closer to home, I would totally make these for her for mother's day.
    to Esi" aria-label='Reply to this comment to Esi'>Reply to this comment
  13. Karen

    May 13, 2012 at 8:31 am

    Carrie - Thank you so much for a wonderful Mother's Day breakfast in bed! Yes, my husband and son took on the challenge this morning. I must say, these are the BEST waffles I have ever eaten! Maybe it's all the love and laughter that went into them, there was a lot of that coming out of our kitchen. This was my first Mother's Day breakfast in bed, our son is 14 :). The first time my husband and son actually cooked together in the kitchen. They even broke out the food processor they gave me for Christmas that I haven't used yet and figured out how to use it. Every step of the way I was giggling in bed. I kept wishing I could be a fly on the kitchen wall. Thanks again for the special recipe and the step by step instructions. My Mother's Day is off to a wonderful start! Have a very Happy Mother's Day, blessings and hugs. Karen
    to Karen" aria-label='Reply to this comment to Karen'>Reply to this comment
    • Deliciously Organic

      May 14, 2012 at 8:22 am

      I'm so glad to hear you all enjoyed it!! How cute that they pulled out your food processor. So fun! Happy Mother's Day!
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  14. Aggie

    May 13, 2012 at 4:32 pm

    I was given a bag of coconut flour by a friend and have not known what to do with it! Going to try these on the fam
    to Aggie" aria-label='Reply to this comment to Aggie'>Reply to this comment
  15. Jeanine

    June 4, 2012 at 2:36 pm

    We tried this with both coconut flour and then with almond flour because we ran out of the coconut flour. We really liked both but preferrred the almond. Of course they were too thin because of the eggs. Any suggestions to modify? With all almond flour should we use less eggs? Or mix half coconut flour and half almond?
    to Jeanine" aria-label='Reply to this comment to Jeanine'>Reply to this comment
    • Jeanine

      June 7, 2012 at 5:16 am

      We had success with two thirds coconut flour and one third almond flour.
      to Jeanine" aria-label='Reply to this comment to Jeanine'>Reply to this comment
      • Deliciously Organic

        June 7, 2012 at 7:15 am

        Thanks for letting me know. I haven't tested the waffles with other combinations of flour, and since coconut flour is tricky to work with I don't have any suggestions for you that I would feel would work without me trying them first. I'll have to give your combination a try!
        to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  16. Sue

    June 18, 2012 at 5:14 am

    These look so great and I can't wait to try them. I am trying really hard to cut out sugar and this includes honey. Could I substitute stevia for the honey? If so, could you suggest how much?
    to Sue" aria-label='Reply to this comment to Sue'>Reply to this comment
    • Deliciously Organic

      June 18, 2012 at 5:39 am

      I haven't tested it with stevia, but I think it should work just fine. Since stevia is so sweet, I would start with 1/4 teaspoon, taste the batter, and then add more if necessary. If you give it a try, please let me know how it turns out! :)
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  17. Jason

    July 20, 2012 at 4:16 pm

    That's a lot of honey - ideas on how to cut it down?
    to Jason" aria-label='Reply to this comment to Jason'>Reply to this comment
    • Deliciously Organic

      July 21, 2012 at 7:23 am

      It comes out to about 1.3 tablespoons per person. I haven't tested it, but you could try taking it down by a couple tablespoons. The coconut flour needs lots of moisture, so you might have to compensate by adding a bit more moisture. If you give it a try, let me know how it turns out!
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  18. Stephanie Cook

    September 4, 2012 at 6:14 am

    Have you tried your recipe with coconut or almond milk instead of dairy? I recently stopped dairy after suffering from sinus headaches daily for 35 days. I'm having trouble finding grain free, dairy free breakfasts. Thanks Carrie!
    to Stephanie Cook" aria-label='Reply to this comment to Stephanie Cook'>Reply to this comment
    • Deliciously Organic

      September 4, 2012 at 9:31 am

      Yes, the milk can be substituted with coconut milk. Enjoy!
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  19. Naomi

    January 18, 2013 at 10:15 am

    I followed the recipe to a T this morning...these waffles did not turn out well. They were very dry and eggy tasting. I hate to be the first and maybe only bad review, but I like to be honest about my cooking experiences. For the sake of my coconut flour and how expensive it is, I'm going to try it again sometime. Maybe mix everything in the blender instead of the food processor. Why the use of so many eggs for so little dry ingredients?
    to Naomi" aria-label='Reply to this comment to Naomi'>Reply to this comment
    • Deliciously Organic

      January 18, 2013 at 12:03 pm

      Thanks for the honest feedback. I'm not sure why they were dry and eggy. Coconut flour soaks up an incredible amount of moisture, so that's why the recipe calls for so many eggs. Without all the eggs, the waffles wouldn't hold together.
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  20. Amanda

    May 4, 2013 at 9:15 am

    I halved this recipe this morning and substituted coconut oil for butter (was all out of butter). Maybe this is just a trait of coconut flour, or perhaps this recipe really needs the butter, but they were so dry I could barely get them out of my (non-stick) waffle iron. They crumbled to pieces! I still ate the broken bits though and loaded on the coconut cream. I loved the flavor of them but the texture not so much. At least it was a really filling breakfast!
    to Amanda" aria-label='Reply to this comment to Amanda'>Reply to this comment
    • Deliciously Organic

      May 4, 2013 at 10:52 am

      I haven't tried it with coconut oil, so I'm not sure if that was the culprit. Did you make any other substitutions? Also, sometimes a recipe doesn't do as well when it's halved. Maybe that was the issue?
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  21. Maria Tan

    July 16, 2013 at 10:04 am

    My son has an egg allergy. How could I substitute the eggs? Thanks in advance, Maria
    to Maria Tan" aria-label='Reply to this comment to Maria Tan'>Reply to this comment
    • Deliciously Organic

      July 17, 2013 at 6:37 am

      Unfortunately, you can't substitute the eggs in this recipe. Here is a butter cake recipe from The Spunky Coconut that might be a good substitute: http://www.thespunkycoconut.com/2012/05/ooey-gooey-butter-cake-vegan-grain-free.html
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  22. Farhaana

    September 15, 2013 at 10:57 pm

    Can I make these into pancakes? I don't have a waffle maker...
    to Farhaana" aria-label='Reply to this comment to Farhaana'>Reply to this comment
    • Deliciously Organic

      September 16, 2013 at 1:34 pm

      I've never tried it, but I think it would work well. You might need to thin the batter just a bit with a little milk or coconut milk.
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  23. Tricia

    November 19, 2013 at 8:20 am

    Hi...just wondering what kind of waffle maker you have? I am looking for one that is non toxic and didn't know if you had a recommendation...thanks!!
    to Tricia" aria-label='Reply to this comment to Tricia'>Reply to this comment
  24. Lisa

    May 11, 2014 at 9:04 am

    What's your secret for getting these out of the waffle maker? After trying two I gave up and threw it out. They weren't sticking any more than a regular waffle, but they tore apart when opening it and trying to lift them off. It was a disaster.
    to Lisa" aria-label='Reply to this comment to Lisa'>Reply to this comment
    • Deliciously Organic

      May 12, 2014 at 7:58 am

      Hmm...I just made these last week and didn't have any problems. If they aren't coming out, then it's most likely that your waffle maker isn't hot enough.
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
      • Lisa

        May 12, 2014 at 8:42 am

        I will try it hotter next time, thanks. These would probably make great tasting pancakes and I wish I had thought of that before I threw it out lol.
        to Lisa" aria-label='Reply to this comment to Lisa'>Reply to this comment
  25. Michelle H

    May 19, 2014 at 9:29 am

    Hi Carrie - I am in the market for a new waffle maker - do you have a favorite? Thanks :) -Michelle
    to Michelle H" aria-label='Reply to this comment to Michelle H'>Reply to this comment
    • Deliciously Organic

      May 19, 2014 at 3:05 pm

      Ultimately, I'd love a cast iron waffle maker, but all of the ones I've tried have failed (miserably!). Here's the waffle maker I use - It creates the perfect waffles and I love the pattern! http://amzn.to/1k0gF1E
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  26. Tooraj Enayati

    October 18, 2014 at 4:27 pm

    Unfortunately these came out crumbly and they broke up trying to lift them up. The recipe needs something more than just eggs to hold the together. Perhaps yogurt is not necessary.
    to Tooraj Enayati" aria-label='Reply to this comment to Tooraj Enayati'>Reply to this comment
    • Deliciously Organic

      October 19, 2014 at 6:33 am

      Did you make any substitutions? I make these waffles once a week and have never had any issues.
      to Deliciously Organic" aria-label='Reply to this comment to Deliciously Organic'>Reply to this comment
  27. carol rogers

    March 14, 2015 at 9:20 am

    I am looking for ultra low carb resipes, do you have the carb and sugar contents for this recipe?
    to carol rogers" aria-label='Reply to this comment to carol rogers'>Reply to this comment

Trackbacks

  1. Carrie Vitt says:
    May 7, 2012 at 8:08 pm
    [New Post] Coconut Waffles and a Mother's Day Breakfast Menu: http://t.co/dYsZQk4U #realfood #grainfree #gfree #organic
    to Carrie Vitt" aria-label='Reply to this comment to Carrie Vitt'>Reply to this comment
  2. Carrie Vitt says:
    May 7, 2012 at 9:00 pm
    A Mother's Day breakfast menu, shopping list and step-by-step instructions for the husband and kids. http://t.co/dYsZQk4U #realfood #recipe
    to Carrie Vitt" aria-label='Reply to this comment to Carrie Vitt'>Reply to this comment
  3. our organics says:
    May 7, 2012 at 9:03 pm
    A Mother's Day breakfast menu, shopping list and step-by-step instructions for the husband and kids. http://t.co/dYsZQk4U #realfood #recipe
    to our organics" aria-label='Reply to this comment to our organics'>Reply to this comment
  4. Amy Tubbesing says:
    May 7, 2012 at 9:03 pm
    RT @CarrieVitt: [New Post] Coconut Waffles and a Mother's Day Breakfast Menu: http://t.co/38vV10Zo #realfood #grainfree #gfree #organic
    to Amy Tubbesing" aria-label='Reply to this comment to Amy Tubbesing'>Reply to this comment
  5. Beth Aldrich says:
    May 7, 2012 at 11:32 pm
    RT @carrievitt: A Mother's Day breakfast menu, shopping list and step-by-step instructions for the husband and kids. http://t.co/PdjOXnbo...
    to Beth Aldrich" aria-label='Reply to this comment to Beth Aldrich'>Reply to this comment
  6. Joe St.Croix says:
    May 8, 2012 at 1:39 am
    Coconut Flour Waffles and a Mother’s Day Breakfast Menu #schf #health #fitness #et http://t.co/E080QZ5w
    to Joe St.Croix" aria-label='Reply to this comment to Joe St.Croix'>Reply to this comment
  7. Chris Kilber says:
    May 8, 2012 at 1:58 am
    Coconut Flour Waffles and a Mother’s Day Breakfast Menu #schf #health #fitness #et http://t.co/E080QZ5w
    to Chris Kilber" aria-label='Reply to this comment to Chris Kilber'>Reply to this comment
  8. [BLOCKED BY STBV] What We’re Loving: For Mom | Eat Boutique - handmade food giftbox, homemade, homespun, gift basket, food that hugs you back says:
    May 11, 2012 at 7:05 am
    [...] - Moms love waffles, right?  We’d love to have these Coconut Flour Waffles come on a tray in bed to us! {from Deliciously Organic} [...]
    to [BLOCKED BY STBV] What We’re Loving: For Mom | Eat Boutique - handmade food giftbox, homemade, homespun, gift basket, food that hugs you back" aria-label='Reply to this comment to [BLOCKED BY STBV] What We’re Loving: For Mom | Eat Boutique - handmade food giftbox, homemade, homespun, gift basket, food that hugs you back'>Reply to this comment
  9. Rock the Green says:
    May 11, 2012 at 10:20 pm
    #FoodieFriday: Coconut Flour Waffles and a #MothersDay Breakfast Menu http://t.co/9J6txi59
    to Rock the Green" aria-label='Reply to this comment to Rock the Green'>Reply to this comment
  10. Lore Nola says:
    May 12, 2012 at 7:08 pm
    Coconut Flour Waffles and a Mother’s Day Breakfast Menu http://t.co/kiRaAK3l via @sharethis
    to Lore Nola" aria-label='Reply to this comment to Lore Nola'>Reply to this comment
  11. 50 Christmas Morning Breakfast and Brunch Recipes - Keeper of the Home says:
    January 10, 2015 at 7:29 pm
    […] Coconut Flour Waffles – Deliciously Organic […]
    to 50 Christmas Morning Breakfast and Brunch Recipes - Keeper of the Home" aria-label='Reply to this comment to 50 Christmas Morning Breakfast and Brunch Recipes - Keeper of the Home'>Reply to this comment
  12. Paleo Waffles Recipe Coconut Flour | Weight Loss Zone says:
    January 27, 2015 at 8:38 am
    […] Coconut Flour Waffles (Grain-Free, Paleo) – May 07, 2012 · These coconut flour waffles are super easy to prepare. Just place all of the ingredients in a bowl, whisk until smooth and then pour onto the waffle iron…. […]
    to Paleo Waffles Recipe Coconut Flour | Weight Loss Zone" aria-label='Reply to this comment to Paleo Waffles Recipe Coconut Flour | Weight Loss Zone'>Reply to this comment

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Hi, I’m Carrie Vitt, FNTP
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Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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