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Healthy recipes, nutrition and thyroid disease information written by Carrie Korem, FNTP

Spinach Artichoke Dip

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Last Updated on July 14, 2025 by Carrie Korem, FNTP

Spinach artichoke dip is a great addition to any game-day party or get-together!

Spinach Artichoke Dip

This spinach artichoke dip is a combination of spinach, artichokes, cream cheese, sour cream, mayo, mozzarella, sea salt and garlic powder. It’s rich, creamy and pairs so well with potato chips, sourdough crackers or even carrot sticks.

I really like to use Green Valley organic cream cheese, Sir Kensington’s mayonnaise, and Kalona sour cream. All of these are made with real ingredients and free of preservatives.

Spinach Artichoke Dip

The dip is super easy to make. All you do is put the ingredients in a food processor or blender and blend together!

Spinach Artichoke Dip

Then, you put the mixture into a baking dish and bake until bubbly.

Spinach Artichoke Dip

Here are a few other ideas for your game-day menu that you might enjoy:

Loaded Baked Potato Skins
Beef Queso Dip
Roasted Chicken Wings
Zucchini Bites
Sausage Balls
Steak and Bacon Bites
Raspberry Strawberry Coolers
Fresh Mango Salsa
Fresh Guacamole

 

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Spinach Artichoke Dip

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  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Category: Side
  • Diet: Gluten Free

Ingredients

Units
  • 1 cup thawed, chopped frozen spinach
  • 1 1/2 cups thawed, chopped frozen artichoke hearts
  • 6 ounces organic cream cheese
  • 1/4 cup cultured sour cream
  • 1/4 cup mayonnaise
  • 1 cup grated mozzarella cheese
  • 1/4 teaspoon Celtic sea salt
  • 1/4 teaspoon garlic powder

Instructions

  1. Preheat oven to 350ºF and adjust rack to middle position. Place all the dip ingredients in the bowl of a food processor. Pulse 8-10 times until artichokes are chopped and ingredients are incorporated. Pour mixture into an 8 x 8-inch baking dish. Bake for 30 minutes, until bubbly. Serve warm.

Nutrition

  • Serving Size: Serves 8 - 10

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16 Comments

  9. Katie Martin

    This is the first recipe for spinach artichoke dip that has also linked up ways to make my own mayonnaise and creme fraiche and I love that! I feel like that would make the dip taste that much more fresh and amazing. I do agree with "na" though that the cream cheese link is really making labneh, which would add a different flavor to the mix. But if people want a less rich flavor maybe they'd prefer that.
    to Katie Martin" aria-label="Reply to this comment to Katie Martin">Reply to this comment

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