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April 11, 2014

Mango Lassi Smoothie

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Frozen mango makes for a luxurious, creamy mango lassi smoothie and a nice way to start the day.

You can freeze the mango the night before so it's ready to go in the morning for your Mango Lassi Smoothie. As for variations, try adding some berries or flaxseed oil for added flavor and nutrients.
I always put a couple of organic, pastured egg yolks and a bit of grass-fed gelatin in my smoothies for extra omega-3, Vitamin A, and protein. And don’t worry, the yolks make the smoothie even more creamy – you can’t taste them at all!

You can freeze the mango the night before so it's ready to go in the morning for your Mango Lassi Smoothie. As for variations, try adding some berries or flaxseed oil for added flavor and nutrients.

You can freeze the mango the night before so it’s ready to go in the morning. As for variations, try adding some berries or flaxseed oil for added flavor and nutrients.

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Mango Lassie Smoothie

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  • Author: Carrie Vitt
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Category: Breakfast
  • Diet: Gluten Free

Ingredients

Units
  • 2 cups chopped mango, frozen (I prefer Champagne mangoes)
  • 1 cup raw milk (or 1/2 coconut milk plus 1/2 cup water for Paleo)
  • 1 cup whole yogurt (coconut milk yogurt for Paleo)
  • 2 organic, pastured raw egg yolks
  • 1 teaspoon unflavored grass-fed gelatin (optional)

Instructions

  1. Blend all ingredients until smooth. Serve. This smoothie also makes great popsicles!

Nutrition

  • Serving Size: Serves 2

Keywords: mango lassi smoothie

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Filed Under: Beverages, Breakfast, Dairy and Grain-Free Recipes, Dairy-Free Recipes, Gaps Diet, Gluten Free Recipes, Grain Free Recipes, Kids and School Lunches, Nut-free, Paleo Recipes, Thyroid Support and Health Recipes (Days 31+) |

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13 Comments

  1. Katherine@naturallyglobal.com

    April 11, 2014 at 7:30 am

    Yummy! I think I have to make this tonight. Do you think it would be okay without the eggs? I am pregnant and supposedly should not be eating raw eggs.
    • Deliciously Organic

      April 11, 2014 at 8:03 am

      Yes, it will still taste great without the eggs.
  2. Christina @ Sweet Lavender Bake Shoppe

    April 12, 2014 at 9:40 am

    I have to be honest, I'm so nervous about the raw eggs! But, I love and trust you so much (have made SO many of your delicious recipes) that I'm sure it's totally yummy! :)
    • Deliciously Organic

      April 14, 2014 at 7:11 am

      Just make sure they are from organic/pastured eggs and you should be good to go. And I promise - you can't taste it! :)
  3. Marcie

    April 12, 2014 at 11:24 am

    Do you use the green gelatin for the recipe or the red?
    • Deliciously Organic

      April 14, 2014 at 7:10 am

      I use the one with the red label.
  4. ami@naivecookcooks

    April 12, 2014 at 5:22 pm

    Wow, I have never tried raw eggs but this smoothie looks delicious!
  5. Kelly @ The Nourishing Home

    April 15, 2014 at 8:46 am

    This looks so refreshing. We are in the 80s this week, so I am definitely going to give this a try! Thanks for sharing!
  6. Amber Mehta

    April 28, 2014 at 2:55 pm

    This sounds delicious - I want to start adding raw eggs to my smoothies! Question though, why not the egg whites too (the whole raw egg)? Is it a health concern, or just doesn't taste right? I want to get the most out of my raw egg as I can! Thanks!!
    • Deliciously Organic

      April 29, 2014 at 8:38 am

      Raw egg whites are difficult to digest, so it's best to save them for a meringue. You can freeze the whites for later use.
  7. karen

    May 16, 2014 at 11:32 am

    This is my sons new all time favorite smoothie, he won't eat mango (doesn't like the texture), but he loves it in smoothies. I use raw milk and they are so creamy and filling, it's a meal!

Trackbacks

  1. Paleo Meal Plan 12 and Spring Recipes | Landon Gilfillan says:
    April 17, 2014 at 12:54 pm
    […] Smoothies (Try a Mango Lassi Smoothie!) […]
  2. 5 Ways to Enable Your Kids to Make Their Own School Lunch says:
    August 7, 2014 at 12:35 pm
    […] just pour the dressing over, put the lid back on, shake and you’re ready for lunch!) Mango Lassi Smoothie (pack a spoon because sometimes these can be […]

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Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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