Frozen mango makes for a luxurious, creamy smoothie and a nice way to start the day. I always put a couple of organic, pastured egg yolks and a bit of grass-fed gelatin in my smoothies for extra omega-3, Vitamin A, and protein. And don’t worry, the yolks make the smoothie even more creamy – you can’t taste them at all!
You can freeze the mango the night before so it’s ready to go in the morning. As for variations, try adding some berries or flaxseed oil for added flavor and nutrients.
Serves 2
Save RecipeIngredients
- 2 cups chopped mango, frozen (I prefer Champagne mangoes)
- 1 cup raw milk (or 1/2 coconut milk plus 1/2 cup water for Paleo)
- 1 cup whole yogurt (coconut milk yogurt for Paleo)
- 2 organic, pastured raw egg yolks
- 1 teaspoon unflavored grass-fed gelatin (optional)
Instructions
- Blend all ingredients until smooth. Serve. This smoothie also makes great popsicles!
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