A Pumpkin Pie Shake is a blend of nourishing ingredients that tastes like fall!
Sometimes I make it as an after-school snack, but you can make it for an easy breakfast or, topped with whipped cream, a nice dessert.
Serves: Serves 4
Pumpkin Pie Shake (Grain Free, Gaps, Paleo, Primal, Dairy Free)
Ingredients
- 2 cups canned coconut milk (I prefer Native Forest )
- 2 cups water
- 1/2 cup cooked and pureed pumpkin
- 1 teaspoon vanilla extract
- 1/4 teaspoon pumpkin pie spice
- 4 raw organic, pastured egg yolks (optional)
- 8 tablespoons maple syrup (substitute honey for GAPS)
- 1 cup ice cubes
Instructions
- Place all ingredients in a blender and blend until smooth. Serve immediately.
7.8.1.2
902
https://deliciouslyorganic.net/pumpkin-pie-shake/
Copyright 2016 Deliciously Organic
78 Comments