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July 17, 2013

Green Goddess Dressing

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Last Updated on August 5, 2026 by Deliciously Organic Editor

The clean, fresh flavors of Green Goddess dressing make for one of the more perfect condiments. It’s smooth and bright and pairs well with all the summer produce in abundance right now. I also love drizzling it over grilled chicken or shrimp. If you make it a bit more thick by adding a bit of extra sour cream, you can use it as a dip for vegetables.

Green Goddess Dressing

Green Goddess Dressing Ingredients:

  • Whole milk yogurt (I prefer Straus, Organic Valley or you can make your own using a culture)
  • Green onion
  • Fresh basil leaves
  • Lemon
  • Garlic
  • Anchovy fillets or anchovy paste
  • Celtic sea salt
  • Black pepper
  • Sour cream (I prefer Straus or you can make your own using a culture)

 

Green Goddess Dressing

Green Goddess Dressing Serving Suggestions

  • Pour it over lettuces and raw vegetables to make a delicious salad
  • Use it as a dip for raw vegetables and sourdough
  • Drizzle over grilled chicken or shrimp
  • Use as a dipping sauce for homemade chicken fingers or roasted potatoes

 

How Healthy is Green Goddess Dressing?

It’s a very healthy choice! The ingredients are rich in omegas, healthy fats, vitamin A and D and minerals.

A study of over 1,700 Swedish men found that consumption of fruits and vegetables was associated with a decreased risk of heart disease, but only when combined with full-fat dairy consumption.

So, a the full fat dairy in this recipe is a very healthy option!

Green Goddess Dressing

Will the dressing taste fishy?

The anchovies in this recipe gives the dressing a nice kick and depth of flavor. But don’t worry – the dressing won’t taste fishy.

Green Goddess Dressing

Here are some more salad recipes that you might enjoy:

Simple Homemade Salad Dressing
Chopped Waldorf Salad
Broccoli Salad with Bacon and Raisins
Homemade Ranch Dressing
Caesar Salad Dressing

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Green Goddess Dressing

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The anchovies in this recipe gives the dressing a nice kick. Don’t worry – the dressing won’t taste fishy.

  • Cook Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: Makes about 2 1/2 cups
  • Category: Side Dish
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Units
For the Dressing:
  • 1 cup whole milk yogurt (I prefer Straus, Organic Valley or Trader Joe's or you can make your own using a culture)
  • 1 cup chopped green onion, white and green parts
  • 1 cup chopped fresh basil leaves
  • 1/4 cup freshly squeezed lemon juice
  • 2 cloves garlic, chopped
  • 2 anchovy fillets or 2 teaspoons anchovy paste
  • 1 teaspoon Celtic sea salt
  • 1 teaspoon freshly ground black pepper
  • 1 cup organic sour cream (I prefer Straus or you can make your own using a culture)

Instructions

  1. Place all ingredients in a blender and blend until smooth. Season to taste with sea salt. Store in an airtight container in the refrigerator for up to 1 week.

Did you make this recipe?

Share a photo on Instagram and use the tag #carriekorem — I can't wait to see what you've made!

I’ve included the cooking times for each recipe. The cooking time will include cooking, prep and baking times. For instance, a soup will cook for 1 1/2 hours, and that will be included in the cooking time, even though this isn’t time you are working on dinner.

 

Posts may contain affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase.

Filed Under: Egg-Free, Egg-Free, Grain-Free, Gluten Free Recipes, Grain Free Recipes, Kids and School Lunches, Nut-free, Sides and Salads, Vegetables | 23 Comments

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23 Comments

  1. Barbara

    July 17, 2013 at 7:46 am

    This looks so good, but we could never use it up in one week. I think I'll try adding whey to it like I do my mayo.
    to Barbara" aria-label="Reply to this comment to Barbara">Reply to this comment
    • Kathie

      June 29, 2016 at 10:49 am

      Do you make homemade mayo? Do you have a recipe to share? Do you know how many carbs & fat are in the whey? Thank you.
      to Kathie" aria-label="Reply to this comment to Kathie">Reply to this comment
  2. Stacie

    July 17, 2013 at 10:10 pm

    I have no problem using the anchovies but what do you do with the rest of them in the package? My dog ends up with healthy treats usually but I think there may be a different answer.
    to Stacie" aria-label="Reply to this comment to Stacie">Reply to this comment
    • Deliciously Organic

      July 18, 2013 at 5:56 am

      I freeze them and then use them for homemade Caesar dressing or to make another batch of Green Goddess.
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  3. Dena Norton

    July 18, 2013 at 6:28 am

    I grew up on Green Goddess and absolutely love the distinct flavor - perfect for summer salads. I love a little drizzle of it over sliced cucumbers too!
    to Dena Norton" aria-label="Reply to this comment to Dena Norton">Reply to this comment
  4. T

    July 18, 2013 at 11:51 am

    Could this dressing be pulled off without the anchovies? I cannot find organic ones in my area.
    to T" aria-label="Reply to this comment to T">Reply to this comment
    • Deliciously Organic

      July 18, 2013 at 12:38 pm

      It can, it just won't have quite the "zip" to it. :)
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  5. Jens Wiese

    July 19, 2013 at 4:24 am

    Great dressing idea. Will have to try this!
    to Jens Wiese" aria-label="Reply to this comment to Jens Wiese">Reply to this comment
  6. Winnie

    July 19, 2013 at 10:16 am

    I make a very similar dressing with my homemade creme fraiche as the base! Love it!
    to Winnie" aria-label="Reply to this comment to Winnie">Reply to this comment
  7. alexia

    July 25, 2013 at 10:50 am

    We made this, it was really good! It had a bit more zip than my kids cared for (they still ate it). Not sure if it was the garlic or anchovy paste. I'm making it again, we'll just tone down the raw garlic this time. Reminded us of caesar dressing.
    to alexia" aria-label="Reply to this comment to alexia">Reply to this comment
    • Deliciously Organic

      July 25, 2013 at 5:00 pm

      Glad you all enjoyed it! Next time try soaking the chopped garlic in the lemon juice for 20 minutes before blending the rest of the ingredients. This will take the spiciness out of the garlic. :)
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  8. Audrey

    July 25, 2013 at 11:15 pm

    your recipe looks great and way healthier than the one with mayonnaise base :) gotta try the anchovy version, good idea!
    to Audrey" aria-label="Reply to this comment to Audrey">Reply to this comment
  9. Kathy

    July 27, 2013 at 5:01 am

    I just made this and IT.IS.DELISH!!! You're right, you can't taste the anchovies either. I'll be making this again!
    to Kathy" aria-label="Reply to this comment to Kathy">Reply to this comment
  10. El

    July 30, 2013 at 7:44 am

    Beautiful and perfect for summer!
    to El" aria-label="Reply to this comment to El">Reply to this comment
  11. Melanie

    January 4, 2014 at 1:24 pm

    Leftover Anchovies? Easy! Throw together a puttanesca sauce all you need are capers anchovies garlic tomato olive oil etc delicious! Google a recipe!
    to Melanie" aria-label="Reply to this comment to Melanie">Reply to this comment
  12. Lorraine

    May 5, 2014 at 6:28 pm

    oooh, I want to do this but dairy isn't my friend. Coconut milk?
    to Lorraine" aria-label="Reply to this comment to Lorraine">Reply to this comment
  13. Nancy Bryant

    January 20, 2015 at 7:43 am

    I am allergic to fish and cannot have the anchovies. I see it in lots of dressing recipes. Is there a substitute for it for those of us with allergies?
    to Nancy Bryant" aria-label="Reply to this comment to Nancy Bryant">Reply to this comment
  14. Katie

    January 21, 2015 at 10:30 am

    Would miso be an ok sub for the anchovies? I've actually never used it, but have read it could be a good sub for anchovies in dressings. I usually don't want soy in my diet, but because it's fermented, miso is better....I think..??
    to Katie" aria-label="Reply to this comment to Katie">Reply to this comment
  15. tiffany

    January 21, 2015 at 11:27 am

    Great question, Nancy - I was wondering about this too; I am allergic and my husband is a vegetarian. Any info would be much appreciated!
    to tiffany" aria-label="Reply to this comment to tiffany">Reply to this comment
  16. Robyn

    July 7, 2016 at 9:36 pm

    Is there anything else you can use besides sour cream?
    to Robyn" aria-label="Reply to this comment to Robyn">Reply to this comment

Trackbacks

  1. Cheap and Healthy Homemade Salad Dressings | Back To The Book Nutrition says:
    October 10, 2013 at 6:07 am
    […]  Green Goddess Dressing by Deliciously Organic […]
    to Cheap and Healthy Homemade Salad Dressings | Back To The Book Nutrition" aria-label="Reply to this comment to Cheap and Healthy Homemade Salad Dressings | Back To The Book Nutrition">Reply to this comment
  2. 5 Ways to Enable Your Kids to Make Their Own School Lunch says:
    August 7, 2014 at 2:37 pm
    […] cubes): Assorted Cheeses Organic Lunch Meat Apples, oranges, dried fruit, grapes Homemade Ranch or Green Goddess Dressing and vegetables (the stainless steel condiment containers are perfect for this!) Homemade Dressing […]
    to 5 Ways to Enable Your Kids to Make Their Own School Lunch" aria-label="Reply to this comment to 5 Ways to Enable Your Kids to Make Their Own School Lunch">Reply to this comment
  3. Dairy-Free Green Goddess Dressing (Paleo) - Deliciously Organic says:
    April 1, 2019 at 9:50 am
    […] Green Goddess dressing is a reader favorite, but I know many of you can’t consume dairy, so I’ve got a new dairy-free green goddess recipe for you! […]
    to Dairy-Free Green Goddess Dressing (Paleo) - Deliciously Organic" aria-label="Reply to this comment to Dairy-Free Green Goddess Dressing (Paleo) - Deliciously Organic">Reply to this comment

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Hi, I’m Carrie Korem, FNTP
Welcome to Deliciously Organic

Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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