Last Updated on February 26, 2026 by Deliciously Organic Editor
I’m always trying to find ways to increase the nutrients in my cooking, and adding a bit of liver to meat dishes is a great way to do so (without being able to taste the liver!).
For most people, liver is at the bottom of their list of desired foods, but it’s actually the most nutrient-dense foods you can eat!
A 100g serving of liver is an excellent source of high-quality protein and contains:
Vitamin A (retinol)
Lots of B vitamins (including B12, riboflavin, and folate)
Heme iron
Copper, zinc and chromium
CoQ10
Choline
And much more!
I’m often asked if liver is unhealthy because it “stores” toxins. While it’s true that one of the liver’s main jobs is to neutralize toxins, it’s not like a sieve where it traps the toxins inside the organ. Instead, it takes the toxins, binds them up, and sends them out via the gallbladder to be removed from the body.
The liver does however store very important nutrients such as vitamins A, D, E, K, B12, folate, copper, iron, etc.
I made this meatloaf one night for my family and didn’t mention the added liver. Everyone ate it and complimented the food, and after the meal, I told them that I put liver in the meatloaf. They all agreed that they couldn’t taste it, and it was a great way to add some extra nutrients. I recommend giving it a try!
I also use this same recipe to make meatballs sometimes if I’m short on time. The bacon-wrapped meatloaf pairs really well with mashed potatoes and a wedge salad.
PrintBacon-Wrapped Gluten-Free Meatloaf Recipe
It’s important to finely dice the vegetables, so I blitz them a few times in the food processor to save time. I usually serve this with buttermilk mashed potatoes or brown rice and a salad.
- Prep Time: 45 minutes
- Cook Time: 1 hour 40 minutes
- Total Time: 2 hours 25 minutes
- Yield: Serves 8
- Category: Main Dish
- Method: Sautéing, Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 3 tablespoons unsalted butter
- 1 carrot, finely chopped
- 1 stalk celery, finely chopped
- 1 red bell pepper, finely chopped
- 2 teaspoons sea salt
- 1 tablespoon dried thyme
- 4 ounces grass-fed liver (optional)
- 2 large eggs, gently beaten
- 2 pounds ground beef
- 1/2 cup soaked and cooked quinoa, or 1/2 cup almond flour (or 2 tablespoons coconut flour for nut-free option)
- 6 pieces bacon, pastured preferred
- 2 tablespoons maple syrup or ketchup (optional)
Instructions
- Preheat oven to 350°F and adjust rack to middle position.
- Heat the butter over medium heat in a large skillet. Add carrot, celery and bell pepper and saute for 5-7 minutes, until soft. Make a well in the center of the pan and add the salt and thyme and stir until fragrant (about 30 seconds), then stir into the vegetables. Remove the pan from heat, let the mixture cool for about 10 minutes.
- Place the eggs and liver in the bowl of a food processor or blender and blend until smooth. Place the ground beef, almond flour, and egg mixture in a large bowl. Add the cooled vegetables and stir until combined. Pour the mixture into a 9×11-inch baking dish and form into a large loaf. Arrange the bacon in a criss-cross pattern on top and using a pastry brush, brush with maple syrup or ketchup (if using). Pour 3/4 cup of water on the bottom of the pan (the loaf will be surrounded by water. This keeps the meatloaf moist). Bake for 1 1/2 hours until golden brown. Let meatloaf rest for 10 minutes before serving.





I've been wanting to experiment with quinoa soon–so this will be perfect. Thanks!
Looks like the perfect comfort food!
Comfort food at its finest. Yum!
This is such a great meatloaf recipe. I love the addition of quinoa & strips of bacon on top. xo
I guess this is obvious to everyone else but do you use beef liver or chicken liver?
Looks delicious.
I use beef, but you could use chicken as well!
Hi Deliciously Organic!
I have followed you from the beginning and have made the ORIGINAL MEATLOAF recipe so many times as my grandkids ask for it all the time. This is NOT the same recipe. It has been altered. Please send me a copy to the original, as it says it is not available.
Thank you.
This is the same recipe. I did add in some adaptations so that those who want to make it grain-free can, but you can choose to use the quinoa as listed in the original.
Oh my! That looks sooooo yummy! I love a good meatloaf and I agree, it's the perfect Fall dish. 😉 Have fun in San Fransisco!
This looks delish! Great talking with you yesterday. Let's get together Wednesday! My dad will be heading out in the morning. So afternoon will be great… Looking forward to it! Molly
This looks incredible and perfect for this time of year!
Stewart saw the photo of the bacon-covered meatloaf up on the computer and said how good it looked, in a way that only a hungry 16-year old can. Fortunately, it was already in the oven! He is enjoying it now.
This looks like the ultimate comfort food! Love the photo of the carrots.
Meatloaf is calling my name. I love the added bacon on top. Never thought to do that. I'm not a ketchup on meatloaf kind of girl, so this is perfect!
Carrie, congrats on speaking at BlogHer. Which I could go and catch up and learn from you. Hope you're doing well. I love your blog.
We just tried this for the first time last night and LOVED it! Thanks so much. I love your website!
Looks delicious! I cannot seem to print the recipe. When I click on the link to print it is blank. I cannot even copy and paste to print. A little help? 🙂
I apologize. The WordPress software sometimes changes my print link codes, making them unusable. We are trying to figure out the issue. It’s all fixed, so now you can print.
This looks great! I’m wondering if you have any suggestions for making it dairy free? Is the cream for moisture or fat or both? Thanks!
It’s for both moisture and fat. I’ve been omitting the cream lately and it’s turned out just fine. You could also add an extra egg for moisture.
I just wanted to let you know that I LOVE this recipe. I tried it a while back and it has been our go to meatloaf recipe since. Actually, it is on the meal plan for this week. Just wanted to let you know 🙂
I’m so glad your family likes it! Thanks for the feedback!
Have you figured out the carbs per serving? That’d be great! Thanks! It sounds delish!
I don’t have software on the site to show the nutritional values of each recipe. I know there are many programs out there that can help. You can add an extra egg and leave out the breadcrumbs and cream to bring the carb content lower if desired.
I am planning to prep this so I can freeze it to eat later in the month. Would you recommend prepping the entire thing up until right before adding the water to the pan, then freezing it? Then, when I go to stick it in the freezer, should I defrost it before baking it? Thank you!!!
Also, I have made several recipes from your website and my family and I LOVE them! My husband gets especially excited because of all the bacon, which I haven’t used much of in the past, so he thanks you, also. 🙂
Yes, freezing and then thawing completely (freeze without the water) will work just fine. Thank you for the feedback. It’s always so nice to hear that others are enjoying the recipes! 🙂
Could you use whole milk instead of cream? Do you think it would taste ok if I omitted the bacon and either used nothing or turkey bacon?
Thanks
I don’t recommend milk since the consistency will be too loose for the meatloaf. Yes, it will still taste great without bacon. I don’t recommend turkey bacon since it’s a processed food. My girls love it when I put some ketchup on top. When it bakes it caramelizes and turns nice and sweet! 🙂
I am confused where it says pour 3/4 cup of water in the bottom of the pan? Does that mean you put the loaf pan in another pan with water?
Never mind, I figured it out, I was a little tired 🙂
We all have those days. 😉
So excited to try this! Found your recipe on pinterest. Making it tonight, the house smells great! Thank you for sharing!
I am somewhat confused by the adding of the water…do you pour it right in with the meat?
Yes you pour it right in with the meat.
I’ve got this bad boy in the oven! I always forget that meatloaf takes a million years to cook….. looks like I’ll have to make an appetizer since we’ll looking at a 7:30 dinner time! Yikes! Can’t wait!!
From reading the comments, this recipe has had some changes (which I think is nice). I made it today, used the almond flour to bind, did include the liver, and it was really good. I’ve never made a meatloaf before! Forgot to add the water to the pan and it wasn’t even needed. Thanks for a great recipe to play with!