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October 24, 2022

Pork Chops with Apples and Onions

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Last Updated on October 24, 2022 by Carrie Korem, FNTP

Pork Chops with Apples and Onions is one of my most favorite fall meals!

Pork Chops with Apples and Onions

The apples and onions are slowly cooked in butter until they turn soft and almost caramelized. Then the pork chops are seared and a sauce is made with a bit of coconut flour, balsamic, chicken stock or meat stock, and a bit more butter at the end. The combination is divine!

I recommend serving the pork chops with apples and onions with someย Slow-Cooked Greens with Garlic and some White Dinner Rolls or slices of Fermented Sourdough with butter to round things out.

Pork Chops with Apples and Onions

Here are some other fall-favorite main dishes that you might enjoy!
Butternut Squash Soupย 
Chili Cornbread Pieย 
Braised Chicken Thighs with Squash and Kaleย 
Roasted Cauliflower Soup
Stuffed Acorn Squashย 

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  • Author: Carrie Vitt
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45
  • Yield: Serves 4
  • Category: main dish
  • Diet: Gluten Free

Ingredients

Units
For the apples: 2 tablespoons unsalted butter 1 yellow onion, sliced thin 2 cups of chopped apple (I used Honeycrisp) 1 tablespoon fresh thyme leaves 1 tsp Celtic sea salt For the pork chops: 2 tablespoons ghee or palm shortening 4 pork chops (pastured preferred - I purchase pork from 1915 Farms) 1 teaspoon Celtic sea salt, divided 1/2 cup chicken stock (aka bone broth) 1/2 teaspoon coconut flour 1 teaspoon balsamic vinegar 1 tbs unsalted butter

Instructions

Heat a large oven-safe skillet over medium-low heat. Add the butter to the pan and swirl the pan to coat the bottom. Place the onion and apples in the skillet and cook for 15-20 minutes, stirring occasionally until edges are turning golden brown. Stir in the thyme leaves. Continue cooking for about 1 minute.ย 

Meanwhile, heat another large sautรฉ pan on the stove over medium-high heat for 2 minutes (the pan will have nothing in it while it heats). Add 2 tablespoons of ghee or palm shortening to the pan and swirl the pan to coat. Season the pork chops with sea salt on both sides and place all four chops in the sautรฉ pan. Let the chops cook for about 3-4 minutes until the bottom side is golden brown (donโ€™t move the pork chops around while cooking). Using a pair of tongs, flip the pork chops over and cook until the second side is golden brown and chops are cooked through about 3-4 minutes. Using a pair of tongs, place the pork chops on a plate. In the now empty pan, pour in the chicken stock, and scrape up any of the bits that are stuck in the pan using a wooden spoon. Bring the stock to a simmer. Whisk in the coconut flour and vinegar. Add 1 tablespoon butter and stir until melted. Pour the sauce over the apples, onions and pork chops. Season with the remaining sea salt. Serve immediately.

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Filed Under: Egg-Free, Egg-Free, Grain-Free, Gluten Free Recipes, Grain Free Recipes, Main Dish, Nut-free, Thyroid Support and Health Recipes (Days 31+), Uncategorized | 4 Comments

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4 Comments

  1. Tarma

    November 11, 2022 at 3:53 pm

    Does this bake in the oven? Seems like it should.
    to Tarma" aria-label="Reply to this comment to Tarma">Reply to this comment
    • Deliciously Organic

      November 14, 2022 at 9:44 am

      No. The recipe is written correctly.
      to Deliciously Organic" aria-label="Reply to this comment to Deliciously Organic">Reply to this comment
  2. Cheryl

    September 26, 2025 at 2:11 pm

    Hello, do you peel the apples? TIA!
    to Cheryl" aria-label="Reply to this comment to Cheryl">Reply to this comment
    • Carrie Korem, FNTP

      September 29, 2025 at 9:25 am

      I use a pairing knife.
      to Carrie Korem, FNTP" aria-label="Reply to this comment to Carrie Korem, FNTP">Reply to this comment

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Hi, Iโ€™m Carrie Korem, FNTP
Welcome to Deliciously Organic

Through unprocessed, organic food and detox Iโ€™ve reversed Hashimotoโ€™s disease, chronic migraines, IBS and eczema.

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