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March 9, 2012

Smoked Salmon, Poached Eggs and Micro Greens

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I’ve been a bit preoccupied with breakfast lately. Staying grain-free can lead to mundane breakfasts, and nothing bores me more than eating the same thing over and over. Taking grains out of my diet has fueled my creativity, though. Especially since many of you have requested breakfast ideas over on Facebook.

I’m thankful to be part of a group of lovely blogger ladies. Once a month or so we meet for lunch, brunch, drinks, or what have you. Last month was brunch at Gaby’s house. The star of the meal (I think everyone would agree) was Lucy’s Smoked Salmon, Poached Eggs and Micro Greens. Simple, quick, full of flavor, and different from your average beginning-of-the-day meal. After leaving brunch, I called Lucy for the ingredients and stopped at the market on my way home so I could make this meal for the family. (I ate it every day for breakfast for 7 straight days!)

Here are a few other breakfast ideas we’ve come up with:

Cheesy Egg and Bacon Scramble
Pumpkin Muffins
Scrambled eggs with caramelized red onion and bell pepper (the kid’s favorite)
Thick plain organic yogurt with fresh berries and dehydrated nuts (sometimes we drizzle a bit of honey or maple syrup over top)
Coconut Berry and Spinach Smoothies
Baked Eggs and Prosciutto Cups
Grain Free Blueberry Muffins
Creamed Kale and Eggs
Pancakes and Waffles
Grain Free Granola
Pecan Coconut Muffins
Huevos Rancheros
Homemade Sausage

Click on over to Lucy’s site Ladles and Jellyspoons for her Smoked Salmon, Poached Eggs and Micro Greens recipe.

 

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Filed Under: Breakfast, Gaps Diet, Gluten Free Recipes, Grain Free Recipes, Paleo Recipes, Sides and Salads | 17 Comments

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17 Comments

  1. Allison [Girl's Guide to Social Media]

    March 9, 2012 at 5:50 pm

    Gawd. This looks great. I would love this for any light meal. Thanks for sharing, Carrie!
    to Allison [Girl's Guide to Social Media]" aria-label='Reply to this comment to Allison [Girl's Guide to Social Media]'>Reply to this comment
  2. Esi

    March 9, 2012 at 8:03 pm

    Love this salad! I made something similar a couple of years ago.
    to Esi" aria-label='Reply to this comment to Esi'>Reply to this comment
  3. Marla

    March 10, 2012 at 4:55 am

    So many great breakfast ideas. Love homemade gravlax!
    to Marla" aria-label='Reply to this comment to Marla'>Reply to this comment
  4. Maris (In Good Taste)

    March 10, 2012 at 6:35 pm

    I love bagels with smoked salmon! Bagels are definitely not the same here in Chicago as in New York, but smoked salmon is delicious anyway!
    to Maris (In Good Taste)" aria-label='Reply to this comment to Maris (In Good Taste)'>Reply to this comment
  5. Kristina Vanni

    March 10, 2012 at 8:11 pm

    This looks like the perfect well balanced meal to start off the day! Thanks for sharing this recipe!
    to Kristina Vanni" aria-label='Reply to this comment to Kristina Vanni'>Reply to this comment
  6. The Mrs @ Success Along the Weigh

    March 12, 2012 at 5:00 am

    Wow, that looks incredible! I can't wait to give it a try. I'm in a breakfast rut!
    to The Mrs @ Success Along the Weigh" aria-label='Reply to this comment to The Mrs @ Success Along the Weigh'>Reply to this comment
  7. kate

    March 12, 2012 at 5:10 am

    looks so lovely and elegant! A great way to start the day - thanks for sharing.
    to kate" aria-label='Reply to this comment to kate'>Reply to this comment
  8. Sarah

    March 12, 2012 at 11:22 am

    Yum. I just found some wild caught salmon on sale today and was planning to make smoked salmon out of it. This breakfast is beautiful!
    to Sarah" aria-label='Reply to this comment to Sarah'>Reply to this comment
  9. Karen

    March 12, 2012 at 7:00 pm

    I just picked up some Baby Basil Micro Greens (never seen them before) they taste amazing! I'm planning on using them for this dish in the morning. Thanks!
    to Karen" aria-label='Reply to this comment to Karen'>Reply to this comment
  10. Brooke @ Food Woolf

    March 17, 2012 at 12:14 pm

    I was there for this dish and it was awesome, delicious, and super tasty. Boy do these photographs make me want to go out and make this TODAY!
    to Brooke @ Food Woolf" aria-label='Reply to this comment to Brooke @ Food Woolf'>Reply to this comment
  11. Bharati Naik

    October 27, 2012 at 4:28 am

    Yummy, the recipe sound fantastic and very tempting. Beautiful photos... Thanks for sharing
    to Bharati Naik" aria-label='Reply to this comment to Bharati Naik'>Reply to this comment

Trackbacks

  1. Carrie Vitt says:
    March 9, 2012 at 8:05 pm
    [New Post] Grain-Free Breakfast Ideas: http://t.co/XpWGX00j #glutenfree #gfree #grainfree #organic #realfood
    to Carrie Vitt" aria-label='Reply to this comment to Carrie Vitt'>Reply to this comment
  2. Organic Eater says:
    March 9, 2012 at 9:13 pm
    RT @delorganic Grain-Free Breakfast Ideas: http://t.co/p9mQbvOF #glutenfree #gfree #grainfree #organic #realfood // Awesome! Thx!
    to Organic Eater" aria-label='Reply to this comment to Organic Eater'>Reply to this comment
  3. Joe St.Croix says:
    March 9, 2012 at 9:56 pm
    Smoked Salmon, Poached Eggs and Micro Greens #schf #health #fitness #et http://t.co/adI22sPg
    to Joe St.Croix" aria-label='Reply to this comment to Joe St.Croix'>Reply to this comment
  4. Abdullah Azis says:
    March 10, 2012 at 5:23 am
    Smoked Salmon, Poached Eggs and Micro Greens #schf #health #fitness #et http://t.co/adI22sPg
    to Abdullah Azis" aria-label='Reply to this comment to Abdullah Azis'>Reply to this comment
  5. Micro Greens Hawaii says:
    April 5, 2012 at 7:49 pm
    Smoked Salmon, Poached Eggs and Micro Greens http://t.co/9c9FcYfd
    to Micro Greens Hawaii" aria-label='Reply to this comment to Micro Greens Hawaii'>Reply to this comment
  6. BioRay Natural Detox says:
    August 23, 2012 at 8:56 pm
    Yum. http://t.co/Y4S2hG12
    to BioRay Natural Detox" aria-label='Reply to this comment to BioRay Natural Detox'>Reply to this comment

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Hi, I’m Carrie Vitt, FNTP
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Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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