These iPhone covers from Cuptakes. There are hundreds to choose from! This deodorant cream made by Soapwalla Kitchen. This essential oil burner from Page Thirty One. The kids would love this! We are headed to the white-sand ...Continue Reading
Roasted Eggplant with Mozzarella, Tomatoes, and Basil
Roasted eggplant with mozzarella, tomatoes, and basil features some of the best summer has to offer. Start with eggplant brushed in ghee and roasted (or grilled) until golden on the edges. Then include one of the most popular ...Continue Reading
Infused Vodka and Other Organic Spirits
One of my favorite ways to preserve the flavors of summer is by infusing spirits. Throw some berries in a jar, pour some vodka, rum, or gin overtop, let it sit for at least 3 days and youโre done - flavored spirits for the entire ...Continue Reading
Chia Seed Pudding
Chia seeds have gotten a lot of buzz lately for their health benefits and ease of use, so I'm sharing this easy chia seed pudding recipe. The tiny little seeds look a bit like exotic black and white swirled eggs from up close. They ...Continue Reading
Gluten-Free Graham Crackers (Paleo)
Thereโs something so nostalgic about a good graham cracker. Whether youโre making sโmores, whipping up a pie crust, or just want a crunchy snack with a glass of raw milk โ this homemade gluten-free graham cracker recipe checks all the ...Continue Reading
Stuffed Bell Peppers with Ground Beef (Gluten-free)
These stuffed bell peppers with ground beef are one of my favorite easy dinners. They are colorful, filling, and made with simple ingredients. This recipe is naturally gluten free and very flexible, which makes it perfect for busy ...Continue Reading
Mother’s Day Encouragement
ย A dear friend sent this email to me years ago when my kids were very little. I read it a few times a year and thought you might find some encouragement in her words. "I just stepped outside to take care of something and laughed to ...Continue Reading
Coconut Flour Waffles (Grain-Free, Paleo)
These coconut flour waffles are the perfect nutritious Mother's Day breakfast. Motherโs Day is Sunday and the traditional act of love is breakfast in bed. Many kids and husbands can have a little trouble trying to figure out what to ...Continue Reading
Four Seasons Los Angeles – Windows Lounge
Five minutes. Thatโs all I expected. The publicist had kindly set up a meeting with Chef Ashley James -- the executive chef of the uber-luxurious Four Seasons Los Angeles. Lisaand I waited, enjoying the sun-drenched rooftop. Soon Chef ...Continue Reading
Cauliflower Pizza Crust
Some like it crunchy, others doughy. I waffle back and forth, but lately I wanted a grain-free cauliflower pizza crust I could pick up, eat cold, and send with the kids to school without worrying it will fall apart. I love my recent ...Continue Reading
Chocolate Peanut Butter Ice Cream
This chocolate peanut butter ice cream is one of the best ice creams I've ever had! It's ultra creamy and has an intense chocolate flavor. This recipe is adapted from the book The Perfect Scoop. It's one of my very favorite ice ...Continue Reading
Chicken and Cauliflower Fried Rice (Grain-Free, Paleo)
I hesitated to make โfried riceโ from cauliflower for many months. I just didn't think the taste would be comparable to "real" fried rice. I was wrong. The cauliflower picks up the savory and delicious flavors of the coconut oil and ...Continue Reading
Coconut Flour Cake with Lemon Curd, Strawberries and Cream (Grain Free)
Coconut flour cake with lemon curd, strawberries and cream is a lovely dessert for the summertime! Before beginning my real food journey, I had a terrible sweet tooth. I couldnโt go a day without some form of sweet: honey, maple ...Continue Reading
Favorite Non-Food Blogs
Most of my online reading centers around food, but I do have a few favorite non-food blogs that I read religiously. Here's my list: Hotel Belle - Annie is a friend of mine and her blog is my favorite travel site. Her voice is ...Continue Reading
Cottage Pie
Cottage Pie, known as "Shepherd's Pie" in America, is a comforting stand-alone meal. Cottage Pie has a bottom layer of ground beef, onions, celery, carrots and thyme. It's traditionally topped with creamy mashed potatoes, but for ...Continue Reading
Healthy Skepticism – The Chipotle Video
Iโm starting a new series entitled โHealthy Skepticismโ. In our world of confusing labeling, genetically modified foods, and very creative marketing, itโs important to ask hard questions before purchasing food. Each month, Iโm going to ...Continue Reading
Smoked Salmon, Poached Eggs and Micro Greens
Iโve been a bit preoccupied with breakfast lately. Staying grain-free can lead to mundane breakfasts, and nothing bores me more than eating the same thing over and over. Taking grains out of my diet has fueled my creativity, though. ...Continue Reading
Coconut, Berry, and Spinach Smoothie (Paleo, Gaps)
This coconut, berry, and spinach smoothie is the perfect way to sneak in extra veggies. "This has spinach in it?" My daughter made my day with his question. I've learned a little lesson - when I'm using new or different ingredients, ...Continue Reading
Apple, Cherry and Blueberry Crisp (Grain-Free)
Apple, cherry, and blueberry crisp is a dessert for anytime of year! This crisp is a combination of apples, berries, sugar, a bit of arrowroot to thicken and some bright zest of orange and lemon. It's topped with some almond flour, ...Continue Reading
Baked Eggs in Prosciutto Cups
Baked eggs in prosciutto cups is our new favorite breakfast. ย The prosciutto crisps and creates the perfect shell to hold the runny eggs. If you prefer fully-cooked eggs, you can whisk the eggs together before pouring them into the ...Continue Reading
Coconut Hot Chocolate with Almond Whipped Cream
I love whipping up a batch of coconut hot chocolate with almond whipped cream when the days start getting colder. We often discuss organic, unprocessed foods in our house. As I learn, I've made a point to share with my kids so they ...Continue Reading
Coconut Bars
I love these subtly sweet and easy coconut bars. Iย love the versatility of coconut. The water in the middle of the fruit is full of electrolytes and makes for a refreshing drink. The meat can be dried and flaked to make any number of ...Continue Reading
Pizza (Grain Free, Paleo, Primal, GAPS)
You won't believe how good this grain-free pizza recipe is! I spend most Friday afternoons outside with my neighbors. We pull up our lounge chairs, pour some wine, and catch up from the week. For the past couple of months, I've ...Continue Reading
Girl Hunter Weekend
ย Me,ย She Wears Many Hats,ย Ivory Hut, Cookin Canuck, Wenderly, Bakerella, Georgia,ย Tidy Mom,ย Elanaโs Pantry, Family Fresh Cooking,ย andย Recipe Girl.ย Last year provided opportunities for many trips and new experiences. I started the ...Continue Reading
Spinach Artichoke Dip
Spinach artichoke dip is a great addition to any game-day party or get-together! This spinach artichoke dip is a combination of spinach, artichokes, cream cheese, sour cream, mayo, mozzarella, sea salt and garlic powder. It's rich, ...Continue Reading
Blueberry Muffins (Grain Free, Paleo, Primal, Gluten Free, Gaps)
Blueberry muffins are a quick gluten free and grain free breakfast you can even eat on the go! Many of you have requested recipes without almond flour, so Iโve been busy testing baked goods this week. My first is blueberry muffins ...Continue Reading
Creamed Kale and Eggs
One of my favorite grain-free breakfast recipes is creamed kale and eggs. I don't count calories anymore. I used to ride the low fat bandwagon and stressed over every little morsel that touched my lips. I felt trapped. I couldn't ...Continue Reading
How to Make Ghee
Ghee, also known as clarified butter, has become my new favorite cooking oil. It can withstand high temperatures without oxidizing or smoking and lends a nice buttery, nutty flavor. It sounds fancy, but it's very easy to make. ...Continue Reading
Pancakes and Waffles
This pancake and waffle recipe is a new family favorite! In my mind, this recipe shouldn't work. 5 ingredients - nut butter, egg, yogurt, vanilla, and honey. With skepticism, I whisked them together, poured them on a griddle and ...Continue Reading
Dark Chocolate Cream Tart (Gluten-Free)
Dark chocolate cream tart is a decadent way to end a meal and is perfect for special occasions. The chocolate cream tart is a combination ofย finely ground almond flour, coconut flour, cocoa powder, cane sugar, gelatin, arrowroot, ...Continue Reading
Granola (Grain-Free)
Boy have I missed granola lately! It makes for a quick snack, packs easily for trips, and forms the perfect substitute for store-bought cereal. I've avoided granola for the past few months because it's usually loaded with grains, ...Continue Reading
Four Seasons Resort Hualalai – Made in America Weekend
Incredible, breathtaking, fabulous - words which only begin to describe the Four Seasons Resort Hualalai. I was whisked out of the desert for three glorious days in a lush island paradise. We laughed, relaxed, listened to the waves ...Continue Reading
Gingerbread with Whipped Cream (Grain-Free)
Gingerbread with whipped cream is the perfect holiday dessert to make for friends and family. We are off to be with family for the holidays, but I wanted to share one last recipe before Christmas. A moist, sweet gingerbread cake ...Continue Reading
Homemade Dairy-Free Eggnog
A cup of homemade dairy-free eggnog is quite the treat during the holidays! As a kid, I looked forward to the eggnog my mom would buy at our local grocery store. My brothers and I would sprinkle it with nutmeg and drink the thick ...Continue Reading
Almond Coconut Fudge (Paleo, Primal, Dairy Free)
This almond coconut fudge is the perfect treat for the holiday season! As the holiday rush starts to creep in, I'm doing my best to fight it and keep everything calm. Thisย week featured a whirlwind of events from parties to ...Continue Reading
Baked Shrimp with Fennel and Feta
Is there ever a time when a one-dish meal like baked shrimp with fennel and feta doesn't come in handy? Either for a quick dinner at the end of the day or for last-minute guests, I turn to soups, stir-fries or anything else I can ...Continue Reading
Bread Pudding with Chantilly Cream (Gluten- Free)
Bread pudding has always been a nostalgic dessert for me. My mom made it every New Yearโs Day when I was a kid and it was always my favorite way to ring in the new year! A few days ago, after baking pecan coconut muffins with my ...Continue Reading
Pecan Coconut Muffins (grain-free, gluten-free)
These pecan coconut muffins are so delicious that you'll have a hard time eating just one! Almond flour is a relatively new ingredient for most of use, especially those whoโve recently gone gluten or grain free. Iโve received ...Continue Reading
Huevos Rancheros (Grain-Free)
Many mornings I rush around trying to get the kids off to school and also cook a healthy breakfast like huevos rancheros. I find myself simultaneously signing school papers, emptying the dishwasher, getting a load of laundry ...Continue Reading
Slice and Bake Sugar Cookies (Grain Free, Gluten Free, Paleo)
I've got a fun recipe for grain-free slice and bake sugar cookies! I originally posted this recipe back in 2011, and updated it to add some new decoration ideas for you! ย ย This recipe for grain-free sugar cookies is very versatile! ...Continue Reading
Four Seasons Santa Barbara
My husband's job is pretty time-consuming these days so when theย Four Seasons Santa Barbaraย offered to host our family for the weekend, we quickly packed our bags and drove to the coast for some quiet time. We arrived to beautiful ...Continue Reading
Pumpkin Bread (Grain-Free, Paleo, Primal, Gaps)
As family rolls in this week, help stay stress-free by having some loaves of pumpkin bread and easy-to-fix items in the kitchen. You can bake this bread over the weekend, put it in the freezer, thaw overnight, and toast slices for ...Continue Reading
Homemade Chicken Stock
There's no comparison between homemade chicken stock and stock poured out of a can. The flavors are much deeper, and the quality of nutrients far surpasses anything you'll find wrapped in aluminum. Chicken stock serves as the ...Continue Reading
Almond Cake with Maple Buttercream
This almond cake is one of those desserts that feels extra special but is still simple to make. It is rich, moist, and full of flavor without using any refined sugar or grains. If you love baking with almond flour, this is a recipe you ...Continue Reading
Roasted Eggplant with Bell Peppers, Chicken, and Mozzarella
Eggplant has become one of my favorite vegetablesย lately, so I thought I'd share this recipe for roasted eggplant with bell peppers, chicken, and mozzarella with you. In the past I would buyย oneย or twoย a year,ย but never reallyย got ...Continue Reading
Homemade Almond Joy Candy Bars
I like to have a piece of candy occasionally, and making some of our favorite candy bars at home isn't difficult, like these homemade almond joy candy bars. The kids have fun helping, too. My kids are getting really excited for ...Continue Reading
Almond Fig Tart
The markets feature gorgeous figs right now, soft, ripe and plump. What better way to show them off than with almonds, some maple syrup, cream and a few eggs in this almond fig tart? It's day 30! What an amazing month we've enjoyed. ...Continue Reading
Crawfish Etouffee – Made in America
Crawfish รฉtouffรฉe is one of my favorite Southern comfort dishes that my grandma made for me growing up. I adoreย Lucy Lean. She's funny, vibrant, humble, and so generous. Lucy has a book coming out today! It's titled, Made in America ...Continue Reading
Grain Free Chocolate Chip Cookies
These grain-free chocolate chip cookies are a game-changer! Last year Tracy, moved nearby and we became fast friends. As we got to know each other, I shared my love for wholesome organic foods. She was interested, soaking up every ...Continue Reading
Eggplant Involtini
Eggplant Involtini. Don't be intimidated by the name. It's a fancy title for eggplant rolled around gooey cheese and baked. We're over halfway through the challenge! How are you doing? Are you finding it gets easier as you go? I ...Continue Reading
Grain-Free Almond Pancakes
When we're eating grain-free, breakfast sometimes gets a little boring and it seems like an endless road of eggs, eggs, and more eggs, so this week I made grain-free almond pancakes! Gailย commented on a post that she likes to make ...Continue Reading
Grain-Free Baking Ideas
The temperatures are dropping and it seems all of the internet is aflutter anticipating turning on ovens and baking. Pumpkin, chocolate, and lots of spices featured heavily in blog posts I've read this week. Can we still bake while ...Continue Reading
Buttermilk Panna Cotta
When you're so used to cakes, cookies, and muffins it can be hard to think of a satisfying, but grain-free dessert, so I'm sharing this recipe for buttermilk panna cotta. I'm here to tell you there are thousands of options out there ...Continue Reading
Sesame Crusted Salmon
I made sesame crusted salmon this week and didn't even miss the breading! How's it going? Have you found it challenging to remove the grains from your diet? I want to warn you about replacing grain with sugar. It's an easy thing to ...Continue Reading
Chicken Piccata (Grain-Free, Gluten-Free)
Chicken Piccata is a classic dish that is easy enough to make on a weeknight! Chicken Piccata is simply chicken dredged in flour, fried in a skillet until golden brown and topped with a lemon, garlic and caper ...Continue Reading
Gluten Free Chocolate Centered Doughnut Muffins
Gluten free chocolate centered doughnut muffins are the perfect way to celebrate 3 years of Deliciously Organic! 3 years. I wasn't aware of what I was beginning 3 years ago today. I started it because I was teaching cooking classes ...Continue Reading
No-Bake Chocolate Oatmeal Cookies
School just started for the girls, so I've been making these no-bake chocolate oatmeal cookies for them to take in their lunches. Itโs been one week of packing lunches and I feel like my head is spinning. Thereโs so much to do in ...Continue Reading
Blueberry Muffins
Breakfast in a hurry is one of the most tempting of the "convenience foods" especially on rushed school mornings, so one of my favorite quick ways to make a nourishing, real breakfast is to make blueberry muffins ahead of time, freeze ...Continue Reading
Sweet Crispy Pecans
Sweet crispy pecans are a healthy, organic treat to pack in that back-to-school lunch bag. Can you believe it's already time to get ready for school? Fresh boxes of crayons, sharpened pencils, and thick stacks of notebook paper ...Continue Reading
Gluten Free Peanut Butter Pie
This gluten free peanut butter pie is dedicated to my friend Mikey. Life is fleeting. I was reminded of this on Monday morning when I turned on my computer and read that Jennie Perillo had lost her husband to a sudden heart attack. ...Continue Reading
Four Seasons Atlanta – Park 75
I had a small moment of panic. Just a short one. My husband was gone on a two-month business trip, I was running around getting the kids packed so they could stay with friends while I travelled to Atlanta for the BlogHer Food ...Continue Reading
15 Tips for Buying Organic, Real Food on a Budget
Over the last few months we focused on eating Organic on a Budget. To tie it all together, here's a recap of the topics we discussed. I also included a print link, so you can print these tips. ย ย SaveSave ...Continue Reading
Organic, Real Food on a Budget – Open-Face Eggplant Sandwich
When eggplant is in season, the first thing I always want to make is this open-face eggplant sandwich. Buy in season. It may seem like a obvious thing to say, but how many of us have succumbed to the bright pink raspberries at the ...Continue Reading
Organic, Real Food on a Budget – Beef Tacos
Beans are great for stretching out a meal, and beef tacos are an awesome way to use them. Soups, pastas, and many mexican dishes can be almost doubled with a wide variety of beans. As a kid, my mom always made beef tacos with kidney ...Continue Reading
Black Mountain Ranch – A Colorado Dude Ranch
Ever thought of getting away? Like completely away. No cell phones. No computers. Fresh mountain air. A safe place for the kids to roam. A place where families have fun together? I found a place like that and had the time of my life ...Continue Reading
Organic, Real Food on a Budget – Roasted Vegetables
I love making roasted vegetables whenever I get new produce. Weย just had the most amazing week at Black Mountain Ranch in Coloradoย andย Iย can't wait to tell you all aboutย it!ย But first, another Organic, Real Food on a ...Continue Reading
Organic, Real Food on a Budget – Fusilli with Chard, Bacon, and Red Onions
Todayโs recipe uses only 6 ingredients andย providesย a quick way to get a meal on the table (Thank you to Jennifer for the recipe idea!). Brown rice pasta, swiss chard, red onion, bacon, cream and salt. It utilizes several of ...Continue Reading
How to Choose a Natural Toothpaste
Natural toothpaste. This is a tricky one.ย As I understand it, aย lack of FDA guidanceย means almost any toothpaste can label itself "natural." ย Nearly all toothpaste contain glycerin, a sticky substance added to keep the past from drying ...Continue Reading
Organic, Real Food on a Budget – Cherry Mojito
It's officially summertime and that means backyard barbeques, parties with friends, and usually some sort of celebratory beverage, like a cherry mojito. The bright berries in season right now make a fantastic (and affordable) ...Continue Reading
Organic, Real Food on a Budget – Homemade Gluten Free Corn Dogs
Homemade corn dogs are such a fun treat, especially when theyโre gluten free! I met Matt for the first time in Mexico. After a red-eye and only two hours of sleep, there I sat with 8 other bloggers for dinner at a beautiful ...Continue Reading
Organic, Real Food on a Budget – Caprese Salad with Basil Pesto
I love using fresh herbs to make caprese salad with basil pesto. Plants donโt really grow for me. I'm not a great gardener. I wish I was. Moving around every couple of years doesn't help because once I finally figure out ...Continue Reading
Natural Insect Repellent
I'm getting the kids ready for summer camp and I came across two new natural insect repellents that I couldn't wait to share with you. The first is Badger Anti-Bug Spray. It has a pleasant aroma and does a great job keeping the bugs ...Continue Reading
Organic, Real Food on a Budget – Peach and Blackberry Pie
Peach and blackberry pie is one of my favorite ways to use summer fruits. When I changed my diet toย organic, real food, I discoveredย it's wise buyย ingredientsย from many different sources. I have several placesย whereย I buy ...Continue Reading
Homemade Dairy-Free Coffee Creamer (No Sugar Added, Paleo)
You made yourย requests and I'm here to deliver with homemade dairy-free coffee creamer! Months ago,ย I gaveย outย recipes for homemadeย coffee creamer, receiving a huge response.ย One common request in theย emails and comments askedย for ...Continue Reading
Organic, Real Food on a Budget – Swiss Chard with Red Onion and Bacon
Swiss chard with red onion and bacon is a delicious way to incorporate greens into your diet. Many of us are scared of leafy greens or simply don't know what to do with them. I worked for my Mom's catering company forย manyย years. We ...Continue Reading
Organic, Real Food on a Budget – Cheesy Bacon and Egg Scramble
I love whipping up this cheesy bacon and egg scramble, especially when I have organic pastured bacon on hand. Organic, pasturedย meatsย generallyย cost more.ย Having said that, we donโt have to pay the incredible prices at the major ...Continue Reading
How to Choose a Natural Sunscreen
It's good to be in the sun each day without sunscreen for a limited time to increase production of vitamin D. But what about those times we want to be in the sun for a long period of time? Choosing a good sunscreen can be tricky ...Continue Reading
Homemade Ranch Dressing Recipe
Making your own homemade ranch dressing is an easy way to cut costs when on a budget. It's also a healthier alternative to store-bought! ย This spring,ย Iย receivedย numerous emails asking, "How do you make ...Continue Reading
Memorial Day
"A hero is someone who has given his or her life to something bigger than oneself."ย Joseph Campbell Let us all remember and give thanks for those who serve, have served, and have selflessly given their lives for our great nation. ...Continue Reading
How to Get Rid of Plastic
Over the last few years I've slowly made the transition to glass, cloth and paper instead of plastic. I'm giving up plastic bags in place of cloth bags. They may cost a little more up front, but over time I'll save money because I ...Continue Reading
Homemade Beef Jerky (Grain-Free, Paleo)
Memorial Day weekendย arrivesย inย justย a few days, which means lots of summertime road trips and homemade beef jerky! Kids are getting out of school,ย soย summer vacationsย canโt be far behind. In our family,ย we like to take road ...Continue Reading
Fresh Chamomile and Orange Tea
What an exciting week around here! Last Saturday marked the second annual Share Our Strength Food Bloggers Bakeย Sale. Hundreds of food bloggers baked sweet and savory confectionsย thenย sold them for charity. I attended theย fun and ...Continue Reading
Clovertree Apothecary
Several months ago, I visited family in Dallas and spent an afternoon getting an organic facial atย Clovertree. All their products are organic. Really. Theyโre also all natural, as in you canย actually find all the ingredientsย in nature. ...Continue Reading
Cherry Clafouti (grain-free)
Cherry Clafouti (Klah-Foo-tea).ย It sounds so fancy. Tell your friends you've made this and theyโll think you spent hours in the kitchen. The first time I made one I thought, "That's it? How easy is this?โ ย Our first cherries of the ...Continue Reading
Chocolate Wonder Pops
I love popsicles like chocolate wonder pops. They sit in the freezer, ready for an after-school snack or a break from playing in the sprinklers. Most moms I know keep some on โstand-by,โ just in case, but store-bought ice pops often ...Continue Reading
Chicken and Black Bean Quesadillas
I absolutely love these chicken and black bean quesadillas! They're flavorful, filling, and easy to whip up for any meal. ...Continue Reading
Plate to Pixel
Nothing soothes me like someย quality time viewing my friendย Helene's photographs. When I'm having a rough day, I like to make a cup of coffee, get cozy under a blanket and pull up her site. I find her writing and photosย lovely, calming ...Continue Reading
Lemon Meringue Ice Cream Pie
Lemon Meringue Ice Cream Pie has been my daughter's birthday pie for many years. I'm excited to share it with you today! The crust is a simple combination of pecans, sugar and butter. And, it's topped with vanilla ice cream, lemon ...Continue Reading
Fava Bean Soup
Many gracious friends took time to write about my cookbook and organic foods in general over the last few months. As readers comment, price continues to dominate the discussion. Many consider organic food an unattainable luxury item, ...Continue Reading
Lemon Buttermilk Sherbet with Stewed Rhubarb
I met Michelle last October at the Ketchum Studios in San Francisco. We each received complimentary media training for a few hours before the start of the BlogHer Food Conference. I was a bit nervous to attend, knowing the training ...Continue Reading
Carrot Cake Cupcakes with Maple Cream Cheese Frosting
I'm thankful for my friends. The true ones. The ones who stick with me no matter what. The ones who are honest, sometimes brutally so, but completely honest. The friends who aren't afraid to look at you and say, "What do you think ...Continue Reading
Banana Ice Cream with Salted Maple Caramel Sauce
Many months ago I discovered Lisa and her blog "100 Days of Real Food". Here was a wife and mother of two who decided to go cold turkey and pledge to eat only real food for 100 days. She chronicled the entire journey on her blog and I ...Continue Reading
Organic Lotion
Did you know that many of the chemicals in skin care products like lotion, make-up, and deodorant can find their way into your bloodstream? I think it's important to give just as much attention to what we put on our bodies as to what ...Continue Reading
Waffles and Ice Cream
I was never very interested in history as a kid. I don't know if it was the teachers or simple lack of interest, but what did fascinate me was the history of food (no surprise there!). My favorite story was about the origin of the ice ...Continue Reading
Organic Spark and Knock-Your-Socks-Off Granola
I met Molly a little over a year ago. I found her blog and left a comment. She responded in a cheerful, friendly manner. We exchanged emails back and forth until one day I told her I was moving to Southern California. She asked, "So do ...Continue Reading
Amaranth with Cream, Maple Syrup, Coconut and Apricots
Moms constantly tell me they wish they could get their kids to eat more vegetables. A study done back in 1982 showed it can take preschool children as many as 10 tastes over a period of weeks before they embrace a new food. My ...Continue Reading
Baked Chicken and Rice with Lemon, Peas, and Scallions
Chicken and Rice with Lemon, Peas, and Scallions is a comforting one-dish meal. ย A few weeks ago, my friend underwent a kidney transplant. Her mother-in-law took care of their kids for a few weeks while her husband stayed with her ...Continue Reading
Kamut Sand Cookies
Sometimes you just need a cookie, like these kamut sand cookies. Something easy, sweet - but not too much, crumbly, and different. Nothing that requires lots of time in the kitchen or a plethora of ingredients. Just a quick-to-make ...Continue Reading
The Ultimate Service – The Four Seasons Vancouver and Whistler
Last weekend I had the unique opportunity to hop on a plane for a four day trip with the Four Seasons. We arrived in Vancouver on a cold and rainy afternoon and were warmly welcomed by the Four Seasons Vancouver staff. Our room was ...Continue Reading
Cappuccino Cheesecake Bars (gluten-free)
If youโre looking for a dessert thatโs rich, creamy, and easy to share, these cappuccino cheesecake bars are the perfect recipe. Theyโre made with a buttery graham cracker crust, a smooth cream cheese filling, and just a hint of coffee ...Continue Reading



































































































