Deliciously Organic - Carrie Korem, FNTP

Healthy, gluten free recipes and thyroid disease including Hashimoto's, Graves', Hypothyroidism and Hyperthyroidism

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October 22, 2012

Pumpkin Ice Cream with Graham Cracker Crumbles (Dairy Free, Paleo, Gaps, Grain Free)

I saw a new Ben and Jerry’s flavor at the grocery store the other day - Pumpkin Cheesecake Ice Cream with Graham Cracker Swirl - and knew I needed to try out a recipe at home. I skipped the “cheesecake” flavor so those of you who are ...Continue Reading

October 18, 2012

Apple Cake (Grain Free, Paleo, Gluten Free, Gaps)

I posted a whole wheat recipe for this apple cake a couple of years ago and now I've adapted it so it doesn't include grains! What a whirlwind week! I spent the last six days in North Carolina working for Lisa on her upcoming ...Continue Reading

October 15, 2012

Spinach Salad with Roasted Butternut Squash

Spinach salad with roasted butternut squash is a lovely salad that's perfect for the fall and winter seasons.  As the temperatures drop and we get closer to the holidays, I like to stock my pantry with flavorful herbs, spices and ...Continue Reading

October 10, 2012

Positive Parenting Solutions Webinar

Several years ago the Air Force sent us to Tucson, Arizona for a couple of years. At the time, my girls were one and two years-old and I needed all the help I could get. I had the privilege of attending parenting classes for several ...Continue Reading

October 10, 2012

Pumpkin Pie Shake (Grain Free, Gaps, Paleo, Primal, Dairy Free)

A pumpkin pie shake is a blend of nourishing ingredients that tastes like fall! Sometimes I make it as an after-school snack, but you can make it for an easy breakfast or, topped with whipped cream, a nice ...Continue Reading

October 5, 2012

Sautéed Leafy Greens

It's been a busy week. A family member was very sick, so I spent most of my week in Texas helping to provide care. What a privilege to spend precious time with family, cooking soups, organic, grass-fed meats, and sautéed leafy ...Continue Reading

September 26, 2012

White Beans and Sausage in the Crock Pot

White beans and sausage in the crock pot is my Gaps diet take on red beans and rice, one of my favorite childhood dishes. In a time when so many companies and farms seem to add unnecessary steps and ingredients to their food, it’s ...Continue Reading

September 21, 2012

Banana Bread (Grain Free, Gluten Free, Paleo, Primal)

Banana bread is a comforting staple, and now it can be grain-free! Somedays I start feeling discouraged about the food situation in America. I try to focus on the good being done by so many, but it often seems we’re up against ...Continue Reading

September 13, 2012

How to Roast Bell Peppers

It's easy to roast bell peppers at home, but often times we purchase them from the store instead. Many roasted and jarred bell peppers contain preservatives and additives that are best to avoid if possible. Making roasted bell peppers ...Continue Reading

September 4, 2012

Zuccotto (Grain Free, Paleo, Primal, Gluten Free)

I think I might be having too much fun with desserts, like zuccotto. I haven’t developed a new sweet-tooth, but am fascinated and challenged by just how many recipes there are to create without grains. I fell in love with this ...Continue Reading

August 30, 2012

Homemade Air Freshener and NYR Organics

Years ago, I decided to give up all my scented candles and conventional air fresheners and find organic, toxin-free replacements. I adore the scent of a sugar cookie dough candle at the holidays or lemon during the summertime, but ...Continue Reading

August 30, 2012

Chocolate Chip Cookies (Grain Free, Gluten Free, Paleo, Primal)

Grain free baking is the best, and this chocolate chip cookie recipe is just one example! The ingredients and methods are usually very simple. There’s no worry about over-mixing and causing too much gluten to form. The cookies don’t ...Continue Reading

August 20, 2012

Back-to-School Lunch Ideas (Paleo, GAPs, Grain Free, Gluten Free)

I think every back-to-school post starts with “I can’t believe the summer is gone!”. That’s exactly how I feel. Summer was great, but all of a sudden it’s time to buckle down, get back to a schedule, and start packing lunches each ...Continue Reading

August 15, 2012

Grape Nuts Cereal Recipe (Gluten-Free)

This grape nuts cereal recipe is such a fun way to bring cereal back to breakfast without all the junk. Have you ever wanted a bowl of cereal, then you look at the ingredients and think, nope? Same. Most store bought cereals are ...Continue Reading

August 6, 2012

Hazelnut Frangipane Tart with Peaches and Creme Fraiche (Grain Free)

Sometimes, I want to get creative and whip up a beautiful, fancy dessert like hazelnut frangipane tart with peaches and creme fraiche. Wonderful ripe stone fruits and berries abound this time of year and I love letting my ...Continue Reading

July 25, 2012

Vegetable Tian

A vegetable tian is a nutritious side dish loaded with vegetables and lots of flavor!   Traditionally tian is a layered dish that features thin vegetable slices atop a tomato sauce base. Overtime, other vegetables have been added, ...Continue Reading

July 20, 2012

Honey-Sweetened Strawberry Jam

If you’ve contemplated making strawberry jam this summer, now’s the time! The berries and fruits are in their prime and with a few simple ingredients, you can make an easy honey-sweetened version of the store-bought variety. Apples ...Continue Reading

July 17, 2012

The Neat Desk & Recipe Organization

I love food magazines and sharing recipes with friends. When I’m inspired by a photo or recipe, I tear out the page for later use. For many years, I’ve had recipes piling up in terribly unorganized baskets, waiting for me to spend ...Continue Reading

July 13, 2012

Chopped Waldorf Salad

A chopped Waldorf salad is full of crunchy fruits and vegetables and makes a great side dish in the summer! For this recipe you'll need: Boneless skinless chicken breasts Mayonnaise - I like to purchase this one, or make ...Continue Reading

July 10, 2012

Coconut Tart (Raw, Paleo, GAPs, Grain Free)

Every once in a while, I come across a dessert that makes me head straight to the kitchen, immediately working to adapt my own version. I had my first bite of this delightful coconut tart while in Texas and proceeded directly to Whole ...Continue Reading

July 3, 2012

July 4th Menu

Fresh produce from the market makes preparing an Independence Day meal much easier. Tomatoes, cherries, herbs and pastured organic beef will headline our menu tomorrow. Here's a look at what we're cooking up: Grilled (Bunless) ...Continue Reading

June 16, 2012

A Few Favorites

These iPhone covers from Cuptakes. There are hundreds to choose from! This deodorant cream made by Soapwalla Kitchen. This essential oil burner from Page Thirty One. The kids would love this! We are headed to the white-sand ...Continue Reading

June 15, 2012

Roasted Eggplant with Mozzarella, Tomatoes, and Basil

Roasted eggplant with mozzarella, tomatoes, and basil features some of the best summer has to offer. Start with eggplant brushed in ghee and roasted (or grilled) until golden on the edges. Then include one of the most popular ...Continue Reading

June 8, 2012

Infused Vodka and Other Organic Spirits

One of my favorite ways to preserve the flavors of summer is by infusing spirits. Throw some berries in a jar, pour some vodka, rum, or gin overtop, let it sit for at least 3 days and you’re done - flavored spirits for the entire ...Continue Reading

May 30, 2012

Chia Seed Pudding

Chia seeds have gotten a lot of buzz lately for their health benefits and ease of use, so I'm sharing this easy chia seed pudding recipe. The tiny little seeds look a bit like exotic black and white swirled eggs from up close. They ...Continue Reading

May 21, 2012

Gluten-Free Graham Crackers (Paleo)

There’s something so nostalgic about a good graham cracker. Whether you’re making s’mores, whipping up a pie crust, or just want a crunchy snack with a glass of raw milk — this homemade gluten-free graham cracker recipe checks all the ...Continue Reading

May 16, 2012

Stuffed Bell Peppers with Ground Beef (Gluten-free)

These stuffed bell peppers with ground beef are one of my favorite easy dinners. They are colorful, filling, and made with simple ingredients. This recipe is naturally gluten free and very flexible, which makes it perfect for busy ...Continue Reading

May 11, 2012

Mother’s Day Encouragement

  A dear friend sent this email to me years ago when my kids were very little. I read it a few times a year and thought you might find some encouragement in her words. "I just stepped outside to take care of something and laughed to ...Continue Reading

May 7, 2012

Coconut Flour Waffles (Grain-Free, Paleo)

These coconut flour waffles are the perfect nutritious Mother's Day breakfast. Mother’s Day is Sunday and the traditional act of love is breakfast in bed. Many kids and husbands can have a little trouble trying to figure out what to ...Continue Reading

May 1, 2012

Four Seasons Los Angeles – Windows Lounge

Five minutes. That’s all I expected. The publicist had kindly set up a meeting with Chef Ashley James -- the executive chef of the uber-luxurious Four Seasons Los Angeles. Lisaand I waited, enjoying the sun-drenched rooftop. Soon Chef ...Continue Reading

April 26, 2012

Cauliflower Pizza Crust

Some like it crunchy, others doughy. I waffle back and forth, but lately I wanted a grain-free cauliflower pizza crust I could pick up, eat cold, and send with the kids to school without worrying it will fall apart. I love my recent ...Continue Reading

April 23, 2012

Chocolate Peanut Butter Ice Cream

This chocolate peanut butter ice cream is one of the best ice creams I've ever had! It's ultra creamy and has an intense chocolate flavor. This recipe is adapted from the book The Perfect Scoop. It's one of my very favorite ice ...Continue Reading

April 16, 2012

Chicken and Cauliflower Fried Rice (Gluten-Free)

I hesitated to make “fried rice” from cauliflower for many months. I just didn't think the taste would be comparable to "real" fried rice. I was wrong. The cauliflower picks up the savory and delicious flavors of the coconut oil and ...Continue Reading

April 9, 2012

Coconut Flour Cake with Lemon Curd, Strawberries and Cream (Grain Free)

Coconut flour cake with lemon curd, strawberries and cream is a lovely dessert for the summertime! Before beginning my real food journey, I had a terrible sweet tooth. I couldn’t go a day without some form of sweet: honey, maple ...Continue Reading

April 7, 2012

Favorite Non-Food Blogs

Most of my online reading centers around food, but I do have a few favorite non-food blogs that I read religiously. Here's my list: Hotel Belle - Annie is a friend of mine and her blog is my favorite travel site. Her voice is ...Continue Reading

April 5, 2012

Cottage Pie

Cottage Pie, known as "Shepherd's Pie" in America, is a comforting stand-alone meal. Cottage Pie has a bottom layer of ground beef, onions, celery, carrots and thyme. It's traditionally topped with creamy mashed potatoes, but for ...Continue Reading

March 21, 2012

Healthy Skepticism – The Chipotle Video

I’m starting a new series entitled “Healthy Skepticism”. In our world of confusing labeling, genetically modified foods, and very creative marketing, it’s important to ask hard questions before purchasing food. Each month, I’m going to ...Continue Reading

March 9, 2012

Smoked Salmon, Poached Eggs and Micro Greens

I’ve been a bit preoccupied with breakfast lately. Staying grain-free can lead to mundane breakfasts, and nothing bores me more than eating the same thing over and over. Taking grains out of my diet has fueled my creativity, though. ...Continue Reading

March 7, 2012

Coconut, Berry, and Spinach Smoothie (Paleo, Gaps)

This coconut, berry, and spinach smoothie is the perfect way to sneak in extra veggies. "This has spinach in it?" My daughter made my day with his question. I've learned a little lesson - when I'm using new or different ingredients, ...Continue Reading

February 29, 2012

Apple, Cherry and Blueberry Crisp (Gluten-Free)

Apple, cherry, and blueberry crisp is a dessert for anytime of year! This crisp is a combination of apples, berries, sugar, a bit of arrowroot to thicken and some bright zest of orange and lemon. It's topped with some almond flour, ...Continue Reading

February 27, 2012

Baked Eggs in Prosciutto Cups

Baked eggs in prosciutto cups is our new favorite breakfast.   The prosciutto crisps and creates the perfect shell to hold the runny eggs. If you prefer fully-cooked eggs, you can whisk the eggs together before pouring them into the ...Continue Reading

February 10, 2012

Coconut Hot Chocolate with Almond Whipped Cream

I love whipping up a batch of coconut hot chocolate with almond whipped cream when the days start getting colder. We often discuss organic, unprocessed foods in our house. As I learn, I've made a point to share with my kids so they ...Continue Reading

February 6, 2012

Coconut Bars

I love these subtly sweet and easy coconut bars. I love the versatility of coconut. The water in the middle of the fruit is full of electrolytes and makes for a refreshing drink. The meat can be dried and flaked to make any number of ...Continue Reading

February 3, 2012

Pizza (Grain Free, Paleo, Primal, GAPS)

You won't believe how good this grain-free pizza recipe is! I spend most Friday afternoons outside with my neighbors. We pull up our lounge chairs, pour some wine, and catch up from the week. For the past couple of months, I've ...Continue Reading

January 30, 2012

Girl Hunter Weekend

 Me, She Wears Many Hats, Ivory Hut, Cookin Canuck, Wenderly, Bakerella, Georgia, Tidy Mom, Elana’s Pantry, Family Fresh Cooking, and Recipe Girl.  Last year provided opportunities for many trips and new experiences. I started the ...Continue Reading

January 29, 2012

Spinach Artichoke Dip

Spinach artichoke dip is a great addition to any game-day party or get-together! This spinach artichoke dip is a combination of spinach, artichokes, cream cheese, sour cream, mayo, mozzarella, sea salt and garlic powder. It's rich, ...Continue Reading

January 27, 2012

Blueberry Muffins (Grain Free, Paleo, Primal, Gluten Free, Gaps)

Blueberry muffins are a quick gluten free and grain free breakfast you can even eat on the go! Many of you have requested recipes without almond flour, so I’ve been busy testing baked goods this week. My first is blueberry muffins ...Continue Reading

January 24, 2012

Creamed Kale and Eggs

One of my favorite grain-free breakfast recipes is creamed kale and eggs. I don't count calories anymore. I used to ride the low fat bandwagon and stressed over every little morsel that touched my lips. I felt trapped. I couldn't ...Continue Reading

January 17, 2012

How to Make Ghee

Ghee, also known as clarified butter, has become my new favorite cooking oil. It can withstand high temperatures without oxidizing or smoking and lends a nice buttery, nutty flavor. It sounds fancy, but it's very easy to make. ...Continue Reading

January 12, 2012

Pancakes and Waffles

This pancake and waffle recipe is a new family favorite! In my mind, this recipe shouldn't work. 5 ingredients - nut butter, egg, yogurt, vanilla, and honey. With skepticism, I whisked them together, poured them on a griddle and ...Continue Reading

January 10, 2012

Dark Chocolate Cream Tart (Gluten-Free)

Dark chocolate cream tart is a decadent way to end a meal and is perfect for special occasions. The chocolate cream tart is a combination of finely ground almond flour, coconut flour, cocoa powder, cane sugar, gelatin, arrowroot, ...Continue Reading

January 5, 2012

Granola (Grain-Free)

Boy have I missed granola lately! It makes for a quick snack, packs easily for trips, and forms the perfect substitute for store-bought cereal. I've avoided granola for the past few months because it's usually loaded with grains, ...Continue Reading

December 27, 2011

Four Seasons Resort Hualalai – Made in America Weekend

Incredible, breathtaking, fabulous - words which only begin to describe the Four Seasons Resort Hualalai. I was whisked out of the desert for three glorious days in a lush island paradise. We laughed, relaxed, listened to the waves ...Continue Reading

December 22, 2011

Gingerbread with Whipped Cream (Grain-Free)

Gingerbread with whipped cream is the perfect holiday dessert to make for friends and family. We are off to be with family for the holidays, but I wanted to share one last recipe before Christmas. A moist, sweet gingerbread cake ...Continue Reading

December 19, 2011

Homemade Dairy-Free Eggnog

A cup of homemade dairy-free eggnog is quite the treat during the holidays! As a kid, I looked forward to the eggnog my mom would buy at our local grocery store. My brothers and I would sprinkle it with nutmeg and drink the thick ...Continue Reading

December 15, 2011

Almond Coconut Fudge (Paleo, Primal, Dairy Free)

This almond coconut fudge is the perfect treat for the holiday season! As the holiday rush starts to creep in, I'm doing my best to fight it and keep everything calm. This week featured a whirlwind of events from parties to ...Continue Reading

December 12, 2011

Baked Shrimp with Fennel and Feta

Is there ever a time when a one-dish meal like baked shrimp with fennel and feta doesn't come in handy? Either for a quick dinner at the end of the day or for last-minute guests, I turn to soups, stir-fries or anything else I can ...Continue Reading

December 7, 2011

Bread Pudding with Chantilly Cream (Gluten- Free)

Bread pudding has always been a nostalgic dessert for me. My mom made it every New Year’s Day when I was a kid and it was always my favorite way to ring in the new year! A few days ago, after baking pecan coconut muffins with my ...Continue Reading

December 5, 2011

Pecan Coconut Muffins (grain-free, gluten-free)

These pecan coconut muffins are so delicious that you'll have a hard time eating just one! Almond flour is a relatively new ingredient for most of use, especially those who’ve recently gone gluten or grain free. I’ve received ...Continue Reading

December 1, 2011

Huevos Rancheros (Grain-Free)

Many mornings I rush around trying to get the kids off to school and also cook a healthy breakfast like huevos rancheros. I find myself simultaneously signing school papers, emptying the dishwasher, getting a load of laundry ...Continue Reading

November 28, 2011

Slice and Bake Sugar Cookies (Grain Free, Gluten Free, Paleo)

I've got a fun recipe for grain-free slice and bake sugar cookies! I originally posted this recipe back in 2011, and updated it to add some new decoration ideas for you!    This recipe for grain-free sugar cookies is very versatile! ...Continue Reading

November 26, 2011

Four Seasons Santa Barbara

My husband's job is pretty time-consuming these days so when the Four Seasons Santa Barbara offered to host our family for the weekend, we quickly packed our bags and drove to the coast for some quiet time. We arrived to beautiful ...Continue Reading

November 20, 2011

Pumpkin Bread (Grain-Free, Paleo, Primal, Gaps)

As family rolls in this week, help stay stress-free by having some loaves of pumpkin bread and easy-to-fix items in the kitchen. You can bake this bread over the weekend, put it in the freezer, thaw overnight, and toast slices for ...Continue Reading

November 13, 2011

Homemade Chicken Stock

There's no comparison between homemade chicken stock and stock poured out of a can. The flavors are much deeper, and the quality of nutrients far surpasses anything you'll find wrapped in aluminum. Chicken stock serves as the ...Continue Reading

November 7, 2011

Almond Cake with Maple Buttercream

This almond cake is one of those desserts that feels extra special but is still simple to make. It is rich, moist, and full of flavor without using any refined sugar or grains. If you love baking with almond flour, this is a recipe you ...Continue Reading

November 4, 2011

Roasted Eggplant with Bell Peppers, Chicken, and Mozzarella

Eggplant has become one of my favorite vegetables lately, so I thought I'd share this recipe for roasted eggplant with bell peppers, chicken, and mozzarella with you. In the past I would buy one or two a year, but never really got ...Continue Reading

October 29, 2011

Homemade Almond Joy Candy Bars

I like to have a piece of candy occasionally, and making some of our favorite candy bars at home isn't difficult, like these homemade almond joy candy bars. The kids have fun helping, too. My kids are getting really excited for ...Continue Reading

October 10, 2011

Almond Fig Tart

The markets feature gorgeous figs right now, soft, ripe and plump. What better way to show them off than with almonds, some maple syrup, cream and a few eggs in this almond fig tart? It's day 30! What an amazing month we've enjoyed. ...Continue Reading

October 4, 2011

Crawfish Etouffee – Made in America

Crawfish étouffée is one of my favorite Southern comfort dishes that my grandma made for me growing up. I adore Lucy Lean. She's funny, vibrant, humble, and so generous. Lucy has a book coming out today! It's titled, Made in America ...Continue Reading

September 30, 2011

Grain Free Chocolate Chip Cookies

These grain-free chocolate chip cookies are a game-changer! Last year Tracy, moved nearby and we became fast friends. As we got to know each other, I shared my love for wholesome organic foods. She was interested, soaking up every ...Continue Reading

September 26, 2011

Eggplant Involtini

Eggplant Involtini. Don't be intimidated by the name. It's a fancy title for eggplant rolled around gooey cheese and baked. We're over halfway through the challenge! How are you doing? Are you finding it gets easier as you go? I ...Continue Reading

September 23, 2011

Grain-Free Almond Pancakes

When we're eating grain-free, breakfast sometimes gets a little boring and it seems like an endless road of eggs, eggs, and more eggs, so this week I made grain-free almond pancakes! Gail commented on a post that she likes to make ...Continue Reading

September 16, 2011

Grain-Free Baking Ideas

The temperatures are dropping and it seems all of the internet is aflutter anticipating turning on ovens and baking. Pumpkin, chocolate, and lots of spices featured heavily in blog posts I've read this week. Can we still bake while ...Continue Reading

September 14, 2011

Buttermilk Panna Cotta

When you're so used to cakes, cookies, and muffins it can be hard to think of a satisfying, but grain-free dessert, so I'm sharing this recipe for buttermilk panna cotta. I'm here to tell you there are thousands of options out there ...Continue Reading

September 12, 2011

Sesame Crusted Salmon

I made sesame crusted salmon this week and didn't even miss the breading! How's it going? Have you found it challenging to remove the grains from your diet? I want to warn you about replacing grain with sugar. It's an easy thing to ...Continue Reading

September 10, 2011

Chicken Piccata (Gluten-Free)

Chicken Piccata is a classic dish that is easy enough to make on a weeknight! Chicken Piccata is simply chicken dredged in flour, fried in a skillet until golden brown and topped with a lemon, garlic and caper ...Continue Reading

September 1, 2011

Gluten Free Chocolate Centered Doughnut Muffins

Gluten free chocolate centered doughnut muffins are the perfect way to celebrate 3 years of Deliciously Organic! 3 years. I wasn't aware of what I was beginning 3 years ago today. I started it because I was teaching cooking classes ...Continue Reading

August 29, 2011

No-Bake Chocolate Oatmeal Cookies

School just started for the girls, so I've been making these no-bake chocolate oatmeal cookies for them to take in their lunches. It’s been one week of packing lunches and I feel like my head is spinning. There’s so much to do in ...Continue Reading

August 19, 2011

Blueberry Muffins

Breakfast in a hurry is one of the most tempting of the "convenience foods" especially on rushed school mornings, so one of my favorite quick ways to make a nourishing, real breakfast is to make blueberry muffins ahead of time, freeze ...Continue Reading

August 17, 2011

Sweet Crispy Pecans

Sweet crispy pecans are a healthy, organic treat to pack in that back-to-school lunch bag. Can you believe it's already time to get ready for school? Fresh boxes of crayons, sharpened pencils, and thick stacks of notebook paper ...Continue Reading

August 12, 2011

Gluten Free Peanut Butter Pie

This gluten free peanut butter pie is dedicated to my friend Mikey. Life is fleeting. I was reminded of this on Monday morning when I turned on my computer and read that Jennie Perillo had lost her husband to a sudden heart attack. ...Continue Reading

August 11, 2011

Four Seasons Atlanta – Park 75

I had a small moment of panic. Just a short one. My husband was gone on a two-month business trip, I was running around getting the kids packed so they could stay with friends while I travelled to Atlanta for the BlogHer Food ...Continue Reading

August 4, 2011

15 Tips for Buying Organic, Real Food on a Budget

Over the last few months we focused on eating Organic on a Budget. To tie it all together, here's a recap of the topics we discussed. I also included a print link, so you can print these tips.     SaveSave ...Continue Reading

August 1, 2011

Organic, Real Food on a Budget – Open-Face Eggplant Sandwich

When eggplant is in season, the first thing I always want to make is this open-face eggplant sandwich. Buy in season. It may seem like a obvious thing to say, but how many of us have succumbed to the bright pink raspberries at the ...Continue Reading

July 26, 2011

Organic, Real Food on a Budget – Beef Tacos

Beans are great for stretching out a meal, and beef tacos are an awesome way to use them. Soups, pastas, and many mexican dishes can be almost doubled with a wide variety of beans. As a kid, my mom always made beef tacos with kidney ...Continue Reading

July 20, 2011

Black Mountain Ranch – A Colorado Dude Ranch

Ever thought of getting away? Like completely away. No cell phones. No computers. Fresh mountain air. A safe place for the kids to roam. A place where families have fun together? I found a place like that and had the time of my life ...Continue Reading

July 18, 2011

Organic, Real Food on a Budget – Roasted Vegetables

I love making roasted vegetables whenever I get new produce. We just had the most amazing week at Black Mountain Ranch in Colorado and I can't wait to tell you all about it! But first, another Organic, Real Food on a ...Continue Reading

July 6, 2011

Fusilli with Chard, Bacon, and Red Onions

Fusilli with Chard, Bacon and Red Onions is a great weeknight meal that is loaded with lots of good flavor and nutrients! It's a combination of brown rice pasta, swiss chard, red onion, bacon, cream and sea salt. It utilizes several ...Continue Reading

July 3, 2011

How to Choose a Natural Toothpaste

Natural toothpaste. This is a tricky one. As I understand it, a lack of FDA guidance means almost any toothpaste can label itself "natural."  Nearly all toothpaste contain glycerin, a sticky substance added to keep the past from drying ...Continue Reading

June 27, 2011

Organic, Real Food on a Budget – Cherry Mojito

It's officially summertime and that means backyard barbeques, parties with friends, and usually some sort of celebratory beverage, like a cherry mojito. The bright berries in season right now make a fantastic (and affordable) ...Continue Reading

June 24, 2011

Homemade Gluten Free Corn Dogs

Homemade corn dogs are such a fun treat, especially when they’re gluten free! I met Matt for the first time in Mexico. After a red-eye and only two hours of sleep, there I sat with 8 other bloggers for dinner at a beautiful ...Continue Reading

June 21, 2011

Organic, Real Food on a Budget – Caprese Salad with Basil Pesto

I love using fresh herbs to make caprese salad with basil pesto. Plants don’t really grow for me. I'm not a great gardener. I wish I was. Moving around every couple of years doesn't help because once I finally figure out ...Continue Reading

June 18, 2011

Natural Insect Repellent

I'm getting the kids ready for summer camp and I came across two new natural insect repellents that I couldn't wait to share with you. The first is Badger Anti-Bug Spray. It has a pleasant aroma and does a great job keeping the bugs ...Continue Reading

June 18, 2011

Organic, Real Food on a Budget – Peach and Blackberry Pie

Peach and blackberry pie is one of my favorite ways to use summer fruits. When I changed my diet to organic, real food, I discovered it's wise buy ingredients from many different sources. I have several places where I buy ...Continue Reading

June 14, 2011

Homemade Dairy-Free Coffee Creamer (No Sugar Added, Paleo)

You made your requests and I'm here to deliver with homemade dairy-free coffee creamer! Months ago, I gave out recipes for homemade coffee creamer, receiving a huge response. One common request in the emails and comments asked for ...Continue Reading

June 10, 2011

Swiss Chard with Red Onion and Bacon

Swiss chard with red onion and bacon is a delicious way to incorporate greens into your diet. Many of us are scared of leafy greens or simply don't know what to do with them. I worked for my Mom's catering company for many years. We ...Continue Reading

June 8, 2011

Cheesy Bacon and Egg Scramble

I love whipping up this cheesy bacon and egg scramble, especially when I have organic pastured bacon on hand. Organic, pastured meats generally cost more. Having said that, we don’t have to pay the incredible prices at the major ...Continue Reading

June 5, 2011

How to Choose a Natural Sunscreen

It's good to be in the sun each day without sunscreen for a limited time to increase production of vitamin D. But what about those times we want to be in the sun for a long period of time? Choosing a good sunscreen can be tricky ...Continue Reading

May 31, 2011

Homemade Ranch Dressing Recipe

Making your own homemade ranch dressing is an easy way to cut costs when on a budget. It's also a healthier alternative to store-bought!   This spring, I received numerous emails asking, "How do you make ...Continue Reading

May 30, 2011

Memorial Day

"A hero is someone who has given his or her life to something bigger than oneself." Joseph Campbell Let us all remember and give thanks for those who serve, have served, and have selflessly given their lives for our great nation. ...Continue Reading

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Hi, I’m Carrie Korem, FNTP
Welcome to Deliciously Organic

Through unprocessed, organic food and detox I’ve reversed Hashimoto’s disease, chronic migraines, IBS and eczema.

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