Over the last few years I've slowly made the transition to glass, cloth and paper instead of plastic. I'm giving up plastic bags in place of cloth bags. They may cost a little more up front, but over time I'll save money because I ...Continue Reading
Homemade Beef Jerky (Grain-Free, Paleo)
Memorial Day weekend arrives in just a few days, which means lots of summertime road trips and homemade beef jerky! Kids are getting out of school, so summer vacations can’t be far behind. In our family, we like to take road ...Continue Reading
Fresh Chamomile and Orange Tea
What an exciting week around here! Last Saturday marked the second annual Share Our Strength Food Bloggers Bake Sale. Hundreds of food bloggers baked sweet and savory confections then sold them for charity. I attended the fun and ...Continue Reading
Clovertree Apothecary
Several months ago, I visited family in Dallas and spent an afternoon getting an organic facial at Clovertree. All their products are organic. Really. They’re also all natural, as in you can actually find all the ingredients in nature. ...Continue Reading
Cherry Clafouti (grain-free)
Cherry Clafouti (Klah-Foo-tea). It sounds so fancy. Tell your friends you've made this and they’ll think you spent hours in the kitchen. The first time I made one I thought, "That's it? How easy is this?” Our first cherries of the ...Continue Reading
Chocolate Wonder Pops
I love popsicles like chocolate wonder pops. They sit in the freezer, ready for an after-school snack or a break from playing in the sprinklers. Most moms I know keep some on “stand-by,” just in case, but store-bought ice pops often ...Continue Reading
Chicken and Black Bean Quesadillas
I absolutely love these chicken and black bean quesadillas! They're flavorful, filling, and easy to whip up for any meal. ...Continue Reading
Plate to Pixel
Nothing soothes me like some quality time viewing my friend Helene's photographs. When I'm having a rough day, I like to make a cup of coffee, get cozy under a blanket and pull up her site. I find her writing and photos lovely, calming ...Continue Reading
Lemon Meringue Ice Cream Pie
Lemon Meringue Ice Cream Pie has been my daughter's birthday pie for many years. I'm excited to share it with you today! The crust is a simple combination of pecans, sugar and butter. And, it's topped with vanilla ice cream, lemon ...Continue Reading
Fava Bean Soup
Many gracious friends took time to write about my cookbook and organic foods in general over the last few months. As readers comment, price continues to dominate the discussion. Many consider organic food an unattainable luxury item, ...Continue Reading
Lemon Buttermilk Sherbet with Stewed Rhubarb
I met Michelle last October at the Ketchum Studios in San Francisco. We each received complimentary media training for a few hours before the start of the BlogHer Food Conference. I was a bit nervous to attend, knowing the training ...Continue Reading
Carrot Cake Cupcakes with Maple Cream Cheese Frosting
I'm thankful for my friends. The true ones. The ones who stick with me no matter what. The ones who are honest, sometimes brutally so, but completely honest. The friends who aren't afraid to look at you and say, "What do you think ...Continue Reading
Banana Ice Cream with Salted Maple Caramel Sauce
Many months ago I discovered Lisa and her blog "100 Days of Real Food". Here was a wife and mother of two who decided to go cold turkey and pledge to eat only real food for 100 days. She chronicled the entire journey on her blog and I ...Continue Reading
Organic Lotion
Did you know that many of the chemicals in skin care products like lotion, make-up, and deodorant can find their way into your bloodstream? I think it's important to give just as much attention to what we put on our bodies as to what ...Continue Reading
Waffles and Ice Cream
I was never very interested in history as a kid. I don't know if it was the teachers or simple lack of interest, but what did fascinate me was the history of food (no surprise there!). My favorite story was about the origin of the ice ...Continue Reading
Organic Spark and Knock-Your-Socks-Off Granola
I met Molly a little over a year ago. I found her blog and left a comment. She responded in a cheerful, friendly manner. We exchanged emails back and forth until one day I told her I was moving to Southern California. She asked, "So do ...Continue Reading
Amaranth with Cream, Maple Syrup, Coconut and Apricots
Moms constantly tell me they wish they could get their kids to eat more vegetables. A study done back in 1982 showed it can take preschool children as many as 10 tastes over a period of weeks before they embrace a new food. My ...Continue Reading
Baked Chicken and Rice with Lemon, Peas, and Scallions
Chicken and Rice with Lemon, Peas, and Scallions is a comforting one-dish meal. A few weeks ago, my friend underwent a kidney transplant. Her mother-in-law took care of their kids for a few weeks while her husband stayed with her ...Continue Reading
Kamut Sand Cookies
Sometimes you just need a cookie, like these kamut sand cookies. Something easy, sweet - but not too much, crumbly, and different. Nothing that requires lots of time in the kitchen or a plethora of ingredients. Just a quick-to-make ...Continue Reading
The Ultimate Service – The Four Seasons Vancouver and Whistler
Last weekend I had the unique opportunity to hop on a plane for a four day trip with the Four Seasons. We arrived in Vancouver on a cold and rainy afternoon and were warmly welcomed by the Four Seasons Vancouver staff. Our room was ...Continue Reading
Cappuccino Cheesecake Bars (Gluten-Free)
If you’re looking for a dessert that’s rich, creamy, and easy to share, these cappuccino cheesecake bars are the perfect recipe. They’re made with a buttery graham cracker crust, a smooth cream cheese filling, and just a hint of coffee ...Continue Reading
6-Ingredient Peanut Butter Chocolate Chip Cookies (gluten-free)
You won't believe how good these peanut butter chocolate chip cookies taste! Six ingredients, gluten free, dairy free, and they taste amazing. They actually taste like they have flour in them. When it comes to peanut butter, ...Continue Reading
How to Butterfly a Chicken
I often hear people say they'd like to change to a more organic, unprocessed diet, but . . . they think it's difficult and it's (always) expensive. I understand why people think this way. In a world where we're accustomed to buying a ...Continue Reading
Caramel Coffee Creamer
You asked, and I'm here to deliver with more homemade coffee creamer! This time with caramel and honey vanilla. A few months ago I gave you five homemade coffee creamer recipes and many of you asked for more. So, here are two new ...Continue Reading
Chocolate Stout Cake
You may not be aware, but the food blogging community is one amazing bunch of people. A little over a year ago, I didn't personally know a single other food blogger. I was living in Florida and felt a little like no one else understood ...Continue Reading
Honey Coated Salmon with Spinach and Noodles
If you were to open my refrigerator, you'd find dozens of bottles, mason jars, and glass containers filled with broth, drinks, and different foods. Aside from making food from unprocessed ingredients, I eat and drink certain things ...Continue Reading
Mocha Frappe
Who doesn't love a mocha frappe? Icy, chocolaty, a shot of espresso topped with whipped cream. As you know by now, I love to put an organic twist on the stuff we love to eat and drink but isn't always healthy for us. The frappes in ...Continue Reading
Food Blog Camp 2011
Words can't fully express the greatness of last week's Food Blog Camp so I'll let photos do the speaking for me. We stayed at the luxurious Grand Velas resort in Playa Del Carmen and enjoyed wonderful service and fabulous food. The ...Continue Reading
Cream Tart with Oranges and Toasted Almond Crust
I’m writing this post from the Grand Velas resort in Carmen Del Playa, Mexico. I know, I'm having a hard time believing it myself. I’m attending Food Blog Camp for 5 days of hands-on workshops with the great David Lebovitz, Matt ...Continue Reading
Quinoa Salad with Roasted Vegetables
I love this simple but flavorful quinoa salad with roasted vegetables. Many of us will make new health goals this week. We often start with great intentions, but get overwhelmed or simply fall back into old habits. I realize that ...Continue Reading
Gluten Free Croquembouche
I've wanted to make a croquembouche for as long as I can remember. This month when I got the December issue of Fine Cooking, I was inspired by their traditional recipes and decided to tackle several of the classics. I made a fruit cake ...Continue Reading
Bacon and Steak Bites
Have you finished your Christmas shopping or planned your Christmas menu? I know we are all busy right now so I wanted to give you a quick and mouth-watering appetizer and a few last-minute gift ideas. Root is a 100% organic neutral ...Continue Reading
Gluten Free Chocolate Butter Cookies
A few days ago, a highly anticipated email arrived. The news? The first copy of my book sat nestled in a box on a truck on the way to our house! I felt like a kid waiting for Santa as I paced around the room, peering out the window ...Continue Reading
Beef Turnovers with Caramelized Onions and Stilton Cheese
The Christmas rush has arrived in full force now! Our house is bustling with all sorts of activities. The end of the year brings graduation at the test pilot school, so there are plenty of events this week ending with a ceremony and ...Continue Reading
Almond Toffee
This week I've been baking round-the-clock. Cookies, cakes, and candy have all emerged from my kitchen. I've done quite a bit of experimenting, too. Some experiments went straight to the trash, but the successful ones went to our ...Continue Reading
Cranberry-Amaretto Kiss
Throw in a few floating cranberries into this cranberry-amaretto kiss and you've got the perfect holiday cocktail. ...Continue Reading
A Whole Foods Thanksgiving – Gluten Free Popovers
I tinkered around in the kitchen the other night and came up with these positively perfect gluten free popovers. The crisp outside wraps an eggy, buttery inside. The easy to prepare batter provides a "no big deal" recipe when you've ...Continue Reading
A Whole Foods Thanksgiving – Persimmon Cranberry Sauce
The responses to my post on Monday truly surprised me and I feel so thankful for the chance to "get to know" so many readers. The encouraging comments mean so much to me. Today I was reflecting on all you said and thought, "Oh, what ...Continue Reading
Pumpkin Banana Tart
A Pumpkin Banana Tart is a fun twist from the usual pumpkin pie during the fall! The graham cracker crust is topping with a sweet puree of pumpkin and banana and is served chilled with whipped cream. [mpprecipe-recipe:4190] ...Continue Reading
A Whole Foods Thanksgiving – Pecan Pie
Pecan pie is my all time favorite Thanksgiving dessert! It's always been my favorite but of course, it contains corn syrup as a necessary ingredient. I only make it on Thanksgiving day so in the past I've bought a bottle of organic ...Continue Reading
Microfiber Cloths. Life Changing.
These cloths are life changing. Really. I was invited to a “cleaning” demonstration many months ago. I was swamped with edits for the manuscript and I honestly didn’t want to leave the house, but I went to support a friend's new home ...Continue Reading
How to Make Caramel Apples (without Corn Syrup!)
Caramel apples are one of the most iconic fall treats — crisp apples wrapped in ooey, gooey caramel and sometimes rolled in crunchy toppings. But most recipes you’ll find online are loaded with corn syrup and refined sugar. Today I’ll ...Continue Reading
Turkey, Date, and Orange Panini
So what do you think of the changes? I thought it was time for a little facelift and Thomas from TCDawson Designs built this fabulous blog for me! The header photo was taken by Helen. It's one of the many gorgeous photos she shot for ...Continue Reading
Liggett’s Shampoo Bar
I looked for years for an all-natural shampoo free of any chemicals, thickeners, and detergents and finally ran across this shampoo bar! Liggett's Shampoo Bar is made of a 100% vegetable oil formulation (a blend of coconut, castor, and ...Continue Reading
Baking Together No Matter the Distance
(My daughter's list) It all started a few weeks ago. I told my oldest daughter (let's call her H) that I was going to the BlogHer Food conference. She asked who would be there and when I told her Shauna from Gluten Free Girl would ...Continue Reading
Creamy Eggplant Soup
Creamy Eggplant Soup is a cozy and satisfying soup for the winter months! The vegetables are roasted to bring out their sweet flavor and then combined with chicken stock, cream and spices. It's blended together to make a creamy, ...Continue Reading
Deliciously Organic Presales are Here!
So here's your first look! I've been patiently waiting to unveil the book's cover for many months and ... here it is! The book includes over 88 recipes and over 100 (mostly full-page) photos taken by Helen Dujardin from ...Continue Reading
Pumpkin Whoopie Pies with Maple Cream Cheese Frosting
We don't have an official fall out here in the high desert. The mornings and evenings begin to cool then around Halloween it gets cold (very cold) and windy. We haven't had any rain since March, but the last few days the ...Continue Reading
Kombucha
I never thought I'd write a post about kombucha. In fact, I've had a running list of things "I'll never try". Five years ago, my "never do" list looked like this: 1. I'll never grind my own grain. (Bought a small mill 3 ...Continue Reading
Gnocchi with Wild Mushroom Ragu
As I shared, last week was a busy one. When the weekend finally arrived, Pete and I looked at each other and agreed to aim for a slow-paced weekend. Relaxing for me means opening a bottle of wine and piddling in the kitchen for hours ...Continue Reading
Whole Wheat Waffles
These whole wheat waffles are the perfect breakfast to make ahead. It's only Thursday and I feel that I've lived several weeks in just a few short days. It's been one of those weeks where life gives you unexpected twists and turns. ...Continue Reading
The Best Thing I Ever Ate – New York
It all started last week. My mom called and asked me if I could meet her in New York City for a weekend blitz through over 20 of the restaurants from the show "The Best Thing I Ever Ate". If you haven't seen the show on the Food ...Continue Reading
Back-to-School Lunch ideas and Peanut Butter and Jelly Cookies
It's been a great week. We're getting used to our school routine and I'm enjoying getting back to the gym each morning. I really missed the gym this summer! Last week, I gave you tips on nourishing breakfasts and today I want to ...Continue Reading
Hashed Browns
The two questions I get asked the most are, "Why do you use so much fat in your recipes?" and "Can you give me new lunch ideas?" This week, I want to tackle both questions for you and today we'll start with the question of fat. I ...Continue Reading
Chocolate Peanut Granola
The kids started school today. I love the first day of school. The anticipation. The excitement. The freshly sharpened pencils, boxes of crayons, and new backpacks. The start of school is like a second New Year. It's time for ...Continue Reading
Strawberry Cheesecake Icebox Pie
I noticed at the market this week the summer produce is slowly starting to dwindle. I sighed a little when it hit me: cherry season is really, truly over. Happily, several bags of cherries wait safely in my freezer for use later this ...Continue Reading
Pop Tarts – Two Ways – Whole Wheat or Gluten-Free
I love these pop tarts, especially because you can make them whole wheat or gluten-free. What’s the difference between white wheat flour and whole wheat flour? White wheat flour is ground from hard white wheat. Whole wheat flour ...Continue Reading
Slow-Roasted Garlic and Lemon Chicken
Slow-roasted garlic and lemon chicken is one of the easiest and most flavorful dinners you can make! This recipe is very, very easy to make. You simply place the chicken, lemons, thyme and garlic in a large roasted dish, drizzle ...Continue Reading
Vanilla Ice Cream with Strawberries and Balsamic Syrup
A few weeks ago I told you of my love for learning about writing and this week I've learned a few things about photography. When I got to my parents' house, I pulled up my blog on their computer and was mortified to see so many ...Continue Reading
Double Stuffed Portabella Mushroom Sandwich
Oh my, it's hot here in Texas. We arrived amidst the rain on Friday evening and were greeted by my parents and a kitchen full of food. Mom made pan-fried cajun corn, black-eyed peas, salad, jalapeno cornbread, and a heavenly summer ...Continue Reading
Chocolate Almond Mousse with Boozy Cherries
I love cherries, and this chocolate almond mousse with boozy cherries is one of my favorite ways to use them! Our vacation continues. We've enjoyed the hospitality of friends and family who've hosted us in their homes this week, ...Continue Reading
Blueberry and Cornmeal Scones
These blueberry and cornmeal scones are packed with juicy blueberries and have just the right crunch. Our travels continue! Last week was a blast. Pete and I finished up our time without the kids at Big Cedar Lodge in Missouri. ...Continue Reading
Milky Way Tart
This Milky Way tart features a subtle chocolate crust, sticky sweet caramel, a soft, cloud-like nougat topping, and a dusting of cacao. It really does taste like a Milky Way bar. I think it's great for kids, adults, a dinner party, a ...Continue Reading
Plum Crisp
Over 40 plums arrived in my CSA (community supported agriculture) box this week, and I immediately thought of making a lovely plum crisp. I actually took a full twenty-four hours to decide if wanted brandy or almond extract in my ...Continue Reading
The Price of Chicken
Several times a year, a friend asks me to come over, look through her kitchen, point out the unwholesome foods, and advise her on practical steps she can take to build a whole foods pantry and refrigerator. I always get ...Continue Reading
Organic, Real Food on a Budget – Homemade Hamburger Buns
Unless you’re lucky enough to have an exceptional bakery in your neighborhood, a good whole grain loaf of bread without preservatives isn't cheap. Neither are whole grain hamburger buns or hot dog buns. A good loaf (purely whole grain, ...Continue Reading
Apricot Preserves with Honey
Apricot Preserves is a fun homemade recipe to make in the summertime. This preserve recipe uses honey instead of sugar and the crushed pits help add additional flavor. You can also add vanilla bean or vanilla extract to bump up ...Continue Reading
Homemade Pickles and a Memorial Day Menu
Most of us will fire up the grill this weekend as we celebrate Memorial Day with friends and family, so I've provided a fabulous, organic menu with some of my recipes from the last few months, including my homemade pickles. I ...Continue Reading
Strawberry and Raspberry Mocktail
A Strawberry and Raspberry Mocktail is a fun drink for the summertime and a great alternative to conventional soda. Conventional sodas often taste great, but unfortunately they're not very nourishing for the body. As you ...Continue Reading
Grilled Hamburgers with Sour Cream and Herbs
Grilled hamburgers with sour cream and herbs is a fun twist on a classic. The sour cream gives the meat a cool flavor and the herbs add a springtime touch. [mpprecipe-recipe:3190] ...Continue Reading
Strawberry Shortcake
Strawberry shortcake is one of my favorite desserts to make in the summer. I continually see recipes in books and magazines using the phrase 'Whole Wheat' in the title. I get excited and start reading, only to find the recipe also ...Continue Reading
Baked Garden Tomatoes with Cheese
Baked garden tomatoes with cheese is the perfect way to cook up fresh tomatoes when in season! The piles of beautiful in-season produce at the markets provide a good reminder to buy organic as much as possible. Pesticides and ...Continue Reading
Almond Poppyseed Crackers with Ricotta and Honey
Almond poppyseed crackers with ricotta and honey are one of my go-to snacks. The crackers are great by themselves, but you can take them to the next level by smearing ricotta on top and drizzling them with honey. Some might enjoy ...Continue Reading
Oatmeal Cream Pies
Every once in a while I get nostalgic and like to eat an oatmeal cream pie - you know, the ones that come in the little wrappers? I loved eating the little packaged snack cakes and cookies as a kid and want to find ways to make them at ...Continue Reading
Mexican Quinoa Salad
The bake sale last weekend was a huge success! Our group in L.A. raised $2,456.50, and the total raised for Share Our Strength across the country was $16,500!! My girls passed out fliers and yelled, "Bake Sale!" to the people passing ...Continue Reading
Avocado Salad Dressing
I've been busy baking up all sorts of sweets for the first Food Bloggers Bake Sale. The bake sale is happening all over the country and I'm excited to be part of the Los Angeles event. I've filled the last few days scooping and ...Continue Reading
Fresh Apple Cake
You must make this fresh apple cake! Even if you don't really enjoy apple cake or coconut, this cake is the bomb. I know it's spring, and I should be posting something with strawberries or freshly snapped peas, but I just couldn't wait ...Continue Reading
Lemon Meringue Pie
We've tremendously enjoyed visiting friends in Monterey, CA this week. We started the trip with a slow, meandering drive up Highway 1, stopping to see elephant seals and pick up fresh lemons from a roadside farm. Our close friends ...Continue Reading
Kiwi Sorbet
So many ice creams at the store nowadays have countless, unhealthy chemicals, so I like to make my own homemade treats like this kiwi sorbet. The other day, my daughter had a wistful look on her face as she gazed out the car ...Continue Reading
Sautéed Baby Artichokes with Garlic and Lemon
Sautéed baby artichokes with garlic and lemon are so simple but so delicious! On Saturday I attended thefood blog forum in LA to pick up new ideas about blog writing and meet more people within the food-blogging community. ...Continue Reading
Wild Rice Thai Salad
Wild rice thai salad is my new favorite dish to bring to share at potlucks. Military life is a very interesting thing. On one hand you have the constant moving, deployments, and long hours. On the other hand are the ...Continue Reading
Granola Bars
I love these granola bars, and I know you'll love them too! I've started at least 5 posts this weekend without completing a single one. At first, I thought I'd apologize for not having much to say, but I came across this passage ...Continue Reading
Banana Cream Tart
I always loved banana cream tarts growing up, and now I can enjoy them again with organic, wholesome ingredients. I think many of us have the idea that when we switch to wholesome, organic ingredients, we have to give up our ...Continue Reading
Quick Sautéed Snapper, Roasted Potatoes, and Mixed Greens Salad
Quick sautéed snapper, roasted potatoes, and mixed greens salad is a delicious recipe and an excellent source of healthy fats. I just watched the speech Jamie Oliver gave when he accepted the 2010 TEDPrize (Technology, ...Continue Reading
Lentil, Carrot, and Kale Soup with Crème Fraîche and Dill
Lentil, carrot, and kale soup with crème fraîche and dill is a nourishing meal and perfect for a cold day. For this soup, I recommend soaking the lentils overnight. This is an important step because lentils contain ...Continue Reading
Garlic Noodles
My garlic noodles were the perfect dish to end an awesome week. Helen multi-tasking Last week was an incredible week full of laughter and many hours of learning. I faithfully follow many blogs and as I read, I usually create a ...Continue Reading
Fried Egg, Spinach, and Ricotta Toast
Fried egg, spinach, and ricotta toast is such a delicious and simple meal for the whole family! I'm spending the week in South Carolina with Helen during the final week of the photo shoot for the cookbook. I'm having a blast getting ...Continue Reading
Orange Creamsicle Smoothie
This orange creamsicle smoothie is a great healthy alternative to my favorite drink in college. When my husband and I first met during college he would have me over and make a huge pitcher of orange julius and salty popcorn and we'd ...Continue Reading
Cauliflower Soup with Black Truffle Oil
This cauliflower soup with black truffle oil is one of my favorite ways to prepare cauliflower. This week I embark on a new phase. I turned in my manuscript to the editors on Friday (sigh of relief) and was elated to say "I'm ...Continue Reading
Strawberry Coconut Smoothie
I love making my strawberry coconut smoothie for breakfast or a midday snack. Wow, it feels good to be back. After 32 hours of driving, we finally made it to the desert of California. We are now living on an isolated Air Force Base ...Continue Reading
Strawberry Jello Pretzel Salad
My Grandma has been serving strawberry jello pretzel salad at Christmas dinner ever since I was a little girl and it's one of the most requested dishes each year. The traditional recipe is made with cool whip, loads of white sugar ...Continue Reading
Green Chile and Egg Casserole
The recipe for green chile and egg casserole comes from a dear family friend and wonderful cook. This egg casserole is basically two cheeses tossed with green chilies and topped with whipped eggs and tomatoes. The eggs come out gooey ...Continue Reading
Almond Linzer Cookies
Today I am thrilled to be involved in the "13 Days of Christmas Cookies" event, starting with these almond linzer cookies! I'm united with 12 other fabulous food and craft bloggers to bring you a Christmas cookie celebration. Last ...Continue Reading
Whole Wheat Maple Pecan Sables
We passed Thanksgiving and sit right in the heart of cookie baking season now—the perfect time to bake these whole wheat maple pecan sables! Alice Medrich has been one of my favorite bakers for many years. My copy of her book "Pure ...Continue Reading
Homemade Peppermint Mocha
Nothing says Christmastime to me more than a tall peppermint mocha. I don't just like coffee. I really, really enjoy it. I know I shouldn't, and I know all of the reasons why it's not the most nutritious but it's my one weaknesses. ...Continue Reading
Sweet Potato Casserole
This Thanksgiving, I wanted to share one of my favorite dishes to make: sweet potato casserole. It's warm, comforting, and the pecan topping adds the perfect crunch! Each year when Thanksgiving week comes I look back over the year ...Continue Reading
Chocolate Caramel Bars
I was going to wait until December to share these chocolate caramel bars with you, but I just couldn't. I found it in a Martha Stewart magazine the other day and thought for sure I could change up the ingredients a bit using whole ...Continue Reading
Pumpkin Pie
Thanksgiving is next week, and that means it's time to make my pumpkin pie! Our family is moving to Southern California the week before Christmas (yes, I know, not the best timing) so due to thinking so much about our move (and testing ...Continue Reading
Red Pepper, Corn and Potato Soup
I love this red pepper, corn and potato soup! I was inspired to make it after this past week when my husband and I took the kids to Disney World. We had a fabulous time watching the girls eyes fill with wonder and excitement, eating ...Continue Reading
A Whole Foods Thanksgiving – Caramelized Onion and Cornbread Stuffing
Nothing says Thanksgiving to me like this caramelized onion and cornbread stuffing! I've been serving this stuffing for several years now and it always draws high praise. I love it because it's not too complicated but gives big ...Continue Reading