No-Bake Cookies are a favorite in the summertime. You just mix the ingredients and then put them in the fridge to chill. So easy! This is an old-school recipe that I adapted so that more of us with food intolerances or allergies ...Continue Reading
Salisbury Steak Recipe (Grain-Free)
Salisbury steak is a comforting weeknight recipe. The steak rounds are smothered in an onion and mushroom sauce to make this an easy and flavorful meal! When looking for beef, it's important to remember that conventional, ...Continue Reading
Root Causes of Thyroid Disease or Autoimmunity
Knowing the root causes of thyroid disease or autoimmunity can be very helpful to figure out what your road to recovery needs to look like. Despite what some may say, there are many different root causes of thyroid disease and some ...Continue Reading
Easy Blender Pancakes (Grain-Free, Paleo)
Blender pancakes are a great, easy option for breakfast because you just blend all of the ingredients in the blender and fry! Whenever I make a recipe with almond flour, I always use a finely ground flour. In my experience, when ...Continue Reading
Chicken Parmesan Salad (Grain-Free)
Chicken Parmesan Salad is a new favorite in our house. It combines all of the favorite flavors of chicken parmesan, but with fresher and lighter ingredients! The chicken is breaded in plantain chips, which gives it a nice crispy ...Continue Reading
Sun-Dried Tomato Pesto
Sun-dried tomato pesto is a fun way to change things up from traditional basil pesto. It only takes handful of ingredients and just a few minutes to throw together. You can add it to pizza, serve over vegetables, grilled meats or fish, ...Continue Reading