There are so many ways to support the immune system, and given our current state of affiars, I thought it would be helpful to put some of my top tips in one spot for you. It’s good to keep in mind that there’s not a magic bullet ...Continue Reading
Roasted Salmon with Chimichurri (Grain-Free, Paleo)
Roasted salmon with Chimichurri is an easy weeknight recipe. The chimichurri can be made days ahead of time and stored in the fridge. And, the sauce also tastes amazing over roasted or sautéed vegetables. When shopping for ...Continue Reading
Lemon-Thyme Chicken Thighs (Grain-Free, Paleo)
This easy lemon thyme chicken thighs recipe is perfect for a weeknight dinner! The lemon, garlic and herbs are stuffed underneath the skin and then the chicken is rubbed with ghee and roasted until crispy. The lemon helps ...Continue Reading
Fermented Sourdough Cinnamon Rolls
Fermented Sourdough Cinnamon Rolls are so fun to make on a special occasion. You might notice that this is the same dough as my Fermented Brioche Cinnamon Swirl Bread, but this time, it’s rolled with cinnamon sugar and topped with a ...Continue Reading
How to Reduce Menopause Symptoms Naturally
Are you struggling with menopause symptoms? If so, I’ve got great news! There are many things you can do to naturally reduce these symptoms. What Causes Menopause Symptoms? During this stage of life, the ovaries are “handing the ...Continue Reading
Homemade Cream of Mushroom Soup (Grain-Free)
Homemade cream of mushroom soup tastes so much better than the variety wrapped in aluminum and is also much healthier! The soup can be served alone as a meal, or you can use it to add to any recipe that calls for "cream of ...Continue Reading