Fermented Sourdough Banana Zucchini Muffins are super easy to make, freeze well and are a delicious way to get your day going! If you can tolerate properly prepared grains, then fermented sourdough can be a healthy option. Did ...Continue Reading
Loaded Baked Potato Skins
Loaded baked potato skins are a favorite game day food and when made with the right ingredients, they can also be a healthy option as well!  Here are some tips to making loaded baked potato skins a healthy option: 1. ...Continue Reading
How to Balance Hormones Naturally
Hormone imbalance is a very common issue that many women and men face today. Thankfully, there are steps you can take to balance hormones naturally. Let’s dive in! First, let’s get a 30k ft. view of what hormones do in the ...Continue Reading
The 10 Most Popular Ground Beef Recipes
Whether you’re looking for an economical option, a healthy option, or a comes-together-quick option for dinner, these popular ground beef recipes check all the boxes! Don’t compromise your budget – buy ground beef! Ground ...Continue Reading
Homemade Sausage Recipe
Homemade sausage is easy to make and much more healthy than many of the options at the grocery store! Â Â I know making homemade sausage can sound difficult, but it's actually very easy. You cut up the meat into large pieces, freeze ...Continue Reading
Cream Cheese Cherry Pie (Grain-Free)
Cream Cheese Cherry Pie brings back memories of my Grandma's house, church potlucks and hot summer days. It's a great pie to round out the summer and perfect for a Labor Day BBQ! Cream cheese cherry pie is usually made with a ...Continue Reading